Participants:
Series Code: AL
Program Code: AL000214C
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00:01 Well-- All right, finished product.
00:03 This is tangy fruit oatmeal. It is really good. 00:06 Teamwork. 00:07 Yes. Yes, yes. 00:08 And I like to serve that up with fresh fruit. 00:11 Fresh fruit, all right. And also toast. 00:13 And toast, so where is the toast? 00:16 You ate it before we start the show. 00:18 Okay, you didn't have to share that with audience. 00:20 Now they know that, all right. 00:22 But again this looks good because it doesn't look like 00:24 the plain oatmeal that most people make, you know, 00:26 maybe put little sugar on it and that's it. 00:28 We have the raisins, has a nice appearance to it. 00:32 I don't know about the taste 00:33 and maybe you could help me out with the taste. 00:35 Well, see, I know you can do that and I was thinking 00:37 What she has on here? 00:38 I was thinking you might be able to try the go into, 00:41 go into the bowl. 00:43 Well, that's sort of last picture 00:45 of taking after the show, all right. 00:47 Yeah. Now this is hot. 00:51 Okay, so... 00:57 this is good. 00:59 The orange juice flavor, you don't need the sugar 01:03 because the orange juice has come right on out. 01:06 Now what about the grapes can you feed me, 01:10 feed the grapes? 01:11 Let me feed two this time, can I do that? 01:14 Yeah. 01:15 Yes, okay. I get one here. 01:18 Oh, right here, okay, yeah. 01:21 No, you know, I had grapes before. 01:22 You did? 01:23 Okay, I'll have my grape since you had grape before. 01:27 You know, you talk about 01:28 the whole thing about whole grains, 01:30 we talk that all the time on 3ABN, 01:32 whole grain foods are gonna be better for you, 01:34 no matter what diseases, no matter what's going on, 01:37 getting up in the morning also having a good breakfast 01:40 that is so key is to make sure 01:41 that you get a good breakfast in. 01:43 And so this is the good recipe like I said before 01:46 you can use almonds, you can use walnuts in it, 01:48 you know, you don't need to use a fructose 01:50 because believe it or not that some what I heard, 01:52 I heard you Rebecca, you asked a question. 01:54 You said, "Can I just use regular orange juice, 01:57 make my own orange juice from the scratch?" 01:58 The answer is, yes, you can. 02:01 If you got a orange juice extractor 02:03 you want to do your orange juice from scratch-- 02:05 And you have the time to spare. 02:07 It's good. 02:08 But just go to the store and buy your orange juice, 02:10 100 percent, it's good enough to go. 02:11 There you go. 02:12 So it's been a wonderful program 02:14 but again talk to you doctor. 02:16 I mentioned about some of those drugs 02:17 you maybe taking, you can change out 02:19 some of those drugs for others as well. 02:20 So it's always John 10:10, 02:22 "Jesus said, I come that they might have life, 02:26 and have it more abundantly." 02:30 See you next week. |
Revised 2015-01-29