Participants: Jeremy Dixon
Series Code: CKT
Program Code: CKT000046B
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00:03 So try a breakfast like this in the morning. You'll feel
00:06 amazing right through the morning and will not need 00:08 to snack on unhealthy items come 10 or 11 o'clock 00:12 Give it a go. And the stir fry. So plan ahead. Put it into a 00:16 container, take it to work, put it in the refrigerator 00:20 and by lunch time you've got a lovely, healthy, whole grain 00:24 plant based protein, vegetables and try to get all those lovely 00:28 Thai flavors. It's going to be lovely. So I encourage you to 00:33 plan your day. Plan your breakfast and your lunch 00:36 You'll feel so much better and have energy and vitality 00:39 Thank you for joining me today on Cook 30 00:42 And I look forward to seeing you next time. |
Revised 2016-10-20