Finding Hope In Depression and Despair

Finding Hope In Depression and Despair Part 3 of 3

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Series Code: FHDD

Program Code: FHDD000003S


00:01 Have you ever felt that you were hanging
00:02 at the end of a rope and then the rope broke,
00:04 and then you were falling into a dark black hole?
00:07 The Bible says in the Book of Deuteronomy 33:27,
00:11 "That underneath are the everlasting arms."
00:15 Underneath your fall are God's arms right now.
00:35 Welcome to our final program.
00:36 This is part three of a three part series called
00:39 Finding hope in the midst of Depression and Despair.
00:42 My guest has been and still is Christy Christopher.
00:45 She's a nurse in Dallas.
00:48 She's also a medical assistant for Dr. Neil Nedley,
00:51 for his world famous recovering
00:54 from anxiety and depression program
00:56 at Weimar, California in Northern California.
00:59 So, Christy, here we are, we're back again.
01:01 Hello. Hello, hello.
01:03 It's been a good day. Yes.
01:04 We've already done two programs,
01:06 and this is number three.
01:07 That's right.
01:09 And I want to start out by going back to the verse
01:11 that I just read a little bit ago
01:13 from Deuteronomy 33:27,
01:16 "The eternal God is your refuge,
01:19 and underneath are the everlasting arms."
01:22 And then the rest of the verse or the next part says,
01:25 "And he shall thrust out the enemy from before you."
01:30 And I think we can both relate to this.
01:32 I know we can that in your battle with depression,
01:36 and, you know, temptation,
01:38 suicidal temptations and medications,
01:41 which I've dealt with the same things.
01:43 I think we've...
01:45 It's safe to say that we've both found
01:47 that the key to getting through these trials
01:52 and this darkness was a supernatural,
01:55 supernatural health.
01:56 The Lord is the one that has brought us through,
02:00 you know, I know that in my life for sure and...
02:03 Absolutely, same.
02:04 Do you feel like your struggles have brought you closer to God?
02:07 I do, it shows that in those depths of despair,
02:12 in those pits that I felt I was in,
02:16 he was in there with me.
02:18 And he not only brought me out much like he did for you,
02:22 but established on something as a firm foundation
02:26 to keep going back to and to keep trusting,
02:29 knowing that He is always been there.
02:31 He never left, He's been more all the time.
02:34 Yeah, isn't that, you know, like, you've heard the story,
02:36 the classic story; I've seen it on a poster on walls.
02:38 And I actually, my daughter gave me,
02:41 gave me a little poster that I put on the wall
02:43 in my bedroom, about the two steps,
02:46 the two sets of footprints,
02:47 where there's two steps
02:51 or two sets of footprints on the sand by the water.
02:55 And someone describes
02:56 how he goes through all these trials,
02:58 and then he looked back
02:59 and there was only one set of footprints.
03:02 So he prayed and he said, "Dear God, I thought you said
03:05 you'd never leave me, you know, how come I was walking alone
03:08 during those really dark times."
03:10 And then the end of the little saying,
03:13 is God speaking and he says, "My child, there was only
03:16 one set of footprints because those were mine,
03:19 and I was carrying you.
03:21 Oh, that's profound.
03:22 And, yeah.
03:24 And know that that's a very famous paragraph
03:27 that's really touched a lot of people.
03:29 And I can really relate to that, that...
03:32 I don't think I would have made it through those,
03:35 getting off the lorazepam
03:38 and, you know, going through two weeks of withdrawals
03:40 and feeling just a sense of darkness and hopelessness
03:45 and, you know, no light at the end of the tunnel
03:49 and yet just clinging.
03:51 I felt like my rope had broken and I was falling
03:53 and I just said, Lord,
03:54 I'm gonna trust in You no matter what.
03:58 And I know that it was God that brought me through.
04:01 Do you think most of the people that you work with
04:03 at Dr. Nedley's program?
04:07 Do you attribute their recovery as you watch people's recovery?
04:12 I mean, I know that hydrotherapy
04:14 which they teach at the Nedley program
04:16 is very important.
04:17 Water treatments, hot and cold showers,
04:18 and nutrition and exercise, and all these other things.
04:22 But where does prayer come into this?
04:25 And where does God come into this
04:27 and how much of a component is the supernatural ability
04:33 of the Lord to help us through these times of trial?
04:37 It's only by His power;
04:39 I believe that any of us have any strength
04:42 to overcome anything like this.
04:44 I know, I could have never done it on my own.
04:47 I had to call out to Him and take His strength
04:50 and just lean into what He could do.
04:53 And look away from self or what I thought I could do on my own
04:57 because that's when I would fail.
04:58 And so basically just taking on that surrender
05:02 was where that came to place for my life is,
05:06 it seems almost like that doesn't make sense,
05:09 like it's counter intuitive to surrender,
05:11 then you get strength.
05:13 But that's what it was when I had it.
05:15 I've seen other participants have the same
05:16 because it seems to be a struggle
05:19 with trying to figure everything out and trying
05:21 to take things on and you know, trying to achieve
05:24 health and healing on one's own and most of the people
05:28 that try that end up in the program,
05:29 so I know that doesn't work.
05:32 Didn't work for me anyway, so.
05:33 So why do you think it,
05:35 it's so hard
05:37 for people to surrender and trust God,
05:41 that He can bring us through whatever we go through?
05:44 I can't speak for everyone else but for me, it just was a...
05:50 It had probably part of it to do with pride,
05:53 thinking that I could figure it out professionally,
05:56 and you know, working in healthcare,
05:58 and then realizing that I couldn't
06:01 and so I can't speak for everyone else.
06:03 But it seems to be that that willingness to accept help
06:08 from people that may know more,
06:09 or have more expertise in a certain area and trusting
06:12 what they have that God's given them
06:14 a certain area that they're good at.
06:17 So let them kind of teach what would work best.
06:21 So, it's...
06:23 Yeah, there does come a time, a time when we need like,
06:25 there's a Bible verse, it says,
06:26 "In the multitude of counselors,
06:28 there is safety."
06:29 And there comes a time when we need to,
06:31 you know, stop relying on ourselves,
06:33 rely on God and on the people that He sends to us.
06:37 Right. Exactly.
06:38 I know, that's what happened with Dr. Nedley.
06:40 I mean, God brought me to Weimar,
06:42 so I could learn from this man
06:44 and I could go through the program,
06:46 and I could have the support of different people
06:48 like Nathan Hyde, Nathan, and I really connected.
06:51 And he just, he was just there for me.
06:54 I can't tell you how many times we took walks together.
06:57 And he was just, you know, there as a sympathetic friend.
07:01 And the thing about Nathan
07:03 is that he was always encouraging me.
07:05 He's like,
07:07 the, you know, the incorrigible enthusiast.
07:11 There's just nothing that fazes him
07:13 and every time I would describe something,
07:15 you know, I just had this,
07:17 I had a terrible night, or this just happened,
07:18 this has happened
07:20 and I've taken all these thoughts.
07:21 He'd say, "You'll get through this.
07:23 Don't worry, you'll be fine.
07:24 You will get through this."
07:25 He just kept telling me that and it really encouraged me.
07:29 That's awesome.
07:31 And there, we just, you know, we need encouragement
07:32 and I don't know, I think pride,
07:34 like you said, is one of the big reasons.
07:36 I think another reason why it's hard to surrender
07:38 is because we know intuitively that there are things
07:40 we have to give up.
07:41 No, it's true.
07:43 If we're gonna really make a surrender
07:44 of our lives to God, then this bad habit,
07:46 this bad habit, this bad habit,
07:48 we can't continue to, you know, hold on to those things,
07:52 and walk with God at the same time.
07:54 Yeah, people want to hear good news
07:55 about their bad habits.
07:56 Yeah, yeah.
07:58 And there is good news, and the good news
07:59 is that we don't have to hold on to our bad habits.
08:01 We can get the victory over our bad habits,
08:04 and the God loves us in spite of our bad habits,
08:07 you know, those are all, those are all good things.
08:10 Why don't you share with us some of the stories,
08:13 you know, now that you went to Weimar
08:16 originally as an attendee, as a participant,
08:20 as, you know, someone that needed to get out
08:23 from underneath drugs and depression
08:25 and all the things that you went through?
08:27 And now that the Lord
08:30 has brought you through all this,
08:31 He's brought you back, and Dr. Nedley
08:33 has brought you on to his team.
08:35 And now he's using you to help others.
08:38 Does he do this with a lot of people
08:40 that come through his program?
08:42 He's done it with a few
08:44 that are willing to stick with the program.
08:46 There's kind of a trial period,
08:48 you know, you have to get through the 20 weeks
08:51 and make it to the other side,
08:52 so to speak, and then be consistent,
08:54 but he's done that with a couple others.
08:57 Namely, there's one nurse that works for him
09:00 that really struggled with an opiate addiction.
09:03 And she was on I think, a $2,000 a day habit.
09:08 Or maybe it was weekly, I could be overshooting,
09:11 but she actually now works with in his clinic.
09:15 And she had a miraculous turnaround.
09:18 I came, you know,
09:19 she came through one of the programs
09:20 I was the nurse for,
09:22 and her transformation
09:24 was like night and day and then to see her happy
09:27 and healthy and free of all these addictions
09:30 and serving God,
09:32 and now she's a big prayer warrior.
09:35 She's really into the Word,
09:37 and encouragement and a lighthouse
09:39 to a lot of other people.
09:41 And it's been such a blessing to see her improvement
09:44 to see where she's at.
09:46 So it's been really nice to see,
09:47 that's just one of thousands.
09:48 Give her a fictitious name.
09:50 Just pick a name?
09:52 I will call her Susan.
09:53 Okay, Susan.
09:54 So does she now still work with Dr. Nedley?
09:56 She does. She does?
09:57 She does, and she loves the program just like,
10:00 you know, I do and the other staff do.
10:02 And she's a great encouragement to a lot of other participants,
10:06 and she is allowed to tell her testimony.
10:09 And it's very pertinent with this day and age
10:11 with the opiate epidemic that's been happening
10:14 in our country to basically shed light on that topic
10:17 and to bring other people away from that, that habit.
10:20 So she's been a very strong leader.
10:22 So it's been nice to see.
10:24 What can you just tell us any more details about her
10:26 from what you know,
10:27 did she grew up in a Christian home?
10:30 Or did she go through her teenage
10:32 wandering years like you?
10:33 She was more of a wander, like,
10:36 we have some similarities definitely, in our stories,
10:40 but different backgrounds a little bit with childhood,
10:44 I don't believe she grew up in quite
10:46 if Christian of a home.
10:48 So there was some,
10:50 some discord in the family and her family.
10:52 So she grew up with a little bit
10:54 of a more difficult childhood.
10:56 But she was still maintained,
10:58 or she left the faith for a while
11:00 and then now she's back.
11:02 So a little bit different,
11:03 but some of the similar struggles with addictions, so.
11:07 And she went through the whole program as well?
11:09 She did, yeah.
11:10 And she did really well.
11:11 She continues to do really well, so.
11:13 Were you there when she was going through it?
11:14 You were. Yeah.
11:16 So you saw the whole transformation?
11:17 I did, yeah from start to finish.
11:20 She didn't ask for a lot of things,
11:24 she kind of flew under the radar
11:25 and then as time went on, as time goes on,
11:28 you can kind of see where people are at
11:30 whether or not they show you,
11:31 you can just tell with behaviors and things
11:33 and she made a pretty big turnaround,
11:36 because at first she wasn't as engaged.
11:39 And then she got more into things and was willing
11:41 to surrender more and more and like you said,
11:43 it's giving up
11:45 that you get more back and you get more healing
11:47 when you're willing to surrender those bad things.
11:50 Because God will replace those things,
11:53 at least I've seen with something better.
11:56 And so you have to replace the bad habits
11:58 with something good to keep it lasting, so.
12:02 Yeah, you can't just take away the bad
12:04 and if you don't replace it then...
12:05 Right.
12:07 You have nothing to keep you going.
12:08 Right, right, to fill that time.
12:11 Can you think of any other, any other stories?
12:14 Okay, let's...
12:16 We'll call him Paul.
12:17 Okay. Just to protect him.
12:19 But he is a,
12:21 was at least coming to the front
12:22 of my house supervisor at a hospital setting,
12:25 and had a very strong anger problem.
12:28 And so almost lost his job
12:30 over getting into basically a face to face,
12:36 or say combat like argument with a physician,
12:39 and in his position that wasn't a very wise move.
12:43 So he almost lost his job.
12:45 He came through the program,
12:46 he had a pretty tumultuous marriage,
12:50 had strained relationship with his kids,
12:53 angry with, throw things just, you know, kind of volatile.
12:57 Walked with him around the track
12:59 and we really connected
13:01 that we had similarities with addictions as well.
13:04 So we were able to commiserate there.
13:06 He also is a nurse and now he's getting promotions.
13:10 His anger problem has very much lessened,
13:14 I think he got remarried to his wife,
13:17 like they renewed their vows,
13:18 and has a really good relationship
13:20 with his family.
13:22 And so a lot of these issues really center on relationships
13:28 is what I've kind of seen.
13:29 And when those are built,
13:31 a lot of other things fall into place,
13:33 the first one being your relationship with God,
13:35 and then everything else,
13:36 seek you first the kingdom of God
13:38 and all these things shall be added unto you,
13:39 and then all the other things fall into place.
13:41 So he had a miraculous turnaround.
13:43 He's come back for EQ summits and...
13:46 And what's an E...
13:47 Most people don't know what is an EQ summit?
13:49 Emotional intelligence summit that Dr. Nedley
13:52 has every year at Weimar.
13:53 And so, he'll bring in guest speakers and testimonies
13:56 and professionals to come speak on pertinent topics,
14:00 mostly evidence based,
14:02 and so it's just kind of like
14:06 a big seminar to try to learn and get CEUs
14:08 and continued education and things like that.
14:11 Isn't an emotional intelligence summit
14:13 isn't the basic idea behind that is that,
14:15 that we shouldn't be governed by our emotions,
14:17 we shouldn't be governed by our feelings.
14:19 Yes.
14:20 We should be governed by our thinking
14:21 and the thinking needs to be true thinking.
14:23 Right.
14:24 That's based on evidence,
14:25 and especially based on the Bible.
14:27 Right.
14:28 So if we can, we can retrain our minds not to, you know,
14:31 think we're lost just because we feel discouraged
14:35 or feel bad, or we don't have a good day,
14:38 hence we wake up and you know,
14:39 we wake up on the wrong side of bed
14:40 and we think maybe I'm lost today.
14:43 And so instead of being, you know,
14:44 blown back and forth by our feelings,
14:48 we kind of put a check on those
14:50 and we say that's, this does not make sense.
14:52 Right.
14:54 I'm gonna follow the truth. Yeah.
14:55 The truth is based on the book, based on the Word.
14:58 Yeah, that really helped me a lot.
15:00 That's the part, as you know,
15:02 part of the program at Weimar is called CBT.
15:06 Yes. Explain that a little bit?
15:07 So CBT, it's the basis
15:09 of cognitive behavioral therapy.
15:11 That's what CBT stands for.
15:14 And it's the basis of crooked thinking
15:17 versus straight thinking.
15:19 So crooked thinking would be A to C, like, say,
15:23 you had an argument with your son,
15:25 then that made you feel bad.
15:28 So that's A to C.
15:29 But in there, as you add a B, A to B to C thinking,
15:32 that's a belief.
15:34 And if you change that belief,
15:36 then you can change the consequences.
15:37 And so, it has a lot more to do with
15:39 what we're telling ourselves with our self talk,
15:42 than even what's happening to us.
15:44 So if you can change yourself talk and you can,
15:47 what they call in the program,
15:48 reframe has a lot to do with neuroplasticity.
15:52 And the Lord made our brains plastic.
15:55 And so it's more moldable.
15:57 So you, you think of like a ski run,
16:00 and you go under that same track
16:02 over and over again,
16:03 and it becomes well worn
16:05 to where if you go down the ski ramp,
16:07 you're gonna go down
16:08 into that pathway almost automatically.
16:10 Well, if you want to think differently,
16:12 you have to keep skiing on a new path,
16:14 and that's fresh powder,
16:15 and you have to keep going down that new path,
16:17 it's not going to feel normal,
16:19 it's going to feel like writing with your non-dominant hand.
16:21 But eventually, one day, it's just going to click,
16:24 and it's going to be harder to go back
16:25 to the old negative pathway.
16:27 So that's the beauty,
16:29 the way God made us
16:30 is that we can pick a new better way to think
16:32 and we never have to go back to that old way.
16:35 And so that's, that's the basis of EQ and CBT
16:39 and it can be learned, it's not inherited like IQ,
16:42 or it's not something fixed,
16:44 it's something that can be taught,
16:46 which is really good news
16:47 for a lot of people who are suffering.
16:49 So the neuroplasticity has to do with the,
16:52 the neurons in the brain,
16:54 getting into like a ski, the ski illustration.
16:57 You get into a rut of thinking in a certain way
17:01 over and over and over and over again and those,
17:03 those negative thoughts make you feel terrible.
17:07 Right.
17:09 And so you get into this, you know, into this spiral.
17:12 Right.
17:13 And then if there's, like you said,
17:14 A to C if there's an action,
17:16 the A is the activating event, right?
17:18 If there's an event around us that comes against us,
17:21 we don't necessarily have to feel bad about it.
17:26 It depends on how we think about it.
17:28 Right.
17:30 How we think about that event, if we think differently,
17:32 and if we think in a different rut.
17:33 Right.
17:35 So we're starting to just basically think positive that,
17:37 you know, if you lose your job, it's not the end of the world.
17:39 Right.
17:40 You know, yes, it's, it's not good.
17:42 But I can get through this.
17:44 Right.
17:45 And so you just learn,
17:46 and God can help me and it's going to be okay.
17:48 Right.
17:49 God is with me, He can help me.
17:51 That He has other options, He has many.
17:53 As a friend of mine once said, he said,
17:54 I may not be the sharpest tool in the shed
17:57 and so I think, well, God has many tools in His shed,
18:00 He's got all kinds of tools
18:01 and He can if it's, you know, it's not this option.
18:04 He's got this, this, this, this,
18:05 and this, got all kinds of options.
18:07 Yeah.
18:08 So we need to learn to have faith
18:09 and trust Him and realize
18:11 that He's got a lot of options at His fingertips.
18:13 And so we slowly learn how to trust and develop
18:18 new patterns of thinking,
18:19 which then help us to feel better.
18:21 Exactly.
18:22 So we're not so depressed
18:24 or discouraged or down or whatever.
18:25 Right.
18:27 Any other any other stories before we get into some more
18:29 of the practical resources, people that are watching,
18:32 so that, you know, they can take away from this
18:36 not just that, well, it helped them.
18:38 But how can it help me?
18:40 Right, right.
18:41 So any other stories?
18:42 Yeah, there's one kind of recent
18:44 that we'll just call her Jane,
18:48 came through the program
18:50 and she was very perfectionistic,
18:52 very perfection
18:54 and there's positive sides to perfection.
18:55 I'm not saying anything about that.
18:57 You know, usually perfectionists really
18:59 are very well ordered and get things done,
19:01 but very hard on themselves.
19:03 Yeah, that sounds like me.
19:06 Yeah, I'm pretty organized.
19:08 But if I don't, yeah,
19:09 I can be hard on myself
19:11 if I don't perform to what I think I should be doing.
19:14 Right, right.
19:15 And so there's a lot of should and musts,
19:17 which become demands in our own minds,
19:20 or it can become demands in a perfectionist mind,
19:23 if that's something that resonates with you,
19:25 at least these are things I'm learning in the program,
19:27 and Jane was very good,
19:30 like she's a nurse practitioner,
19:32 very on top of her game.
19:35 You know, I'm walking with her on the loop.
19:36 I'm like, wow, she's very intelligent
19:39 and it was the EQ component
19:41 that was missing for her
19:43 and so you can have a really high IQ
19:45 but be miserable and so it's not,
19:47 that's not even what brings life satisfaction
19:51 and so walking and talking with her,
19:52 she just was angry,
19:54 mad at the world, was unhappy in her job.
19:57 You know, her marriage
19:58 was not the greatest in her mind,
20:00 and so just,
20:02 her life just wasn't where she wanted it to be.
20:04 And then I called Dr. Nedley.
20:07 And he asked if I could be the nurse for a program.
20:09 And I told him no.
20:11 He said, Well, we're gonna get this person.
20:12 And I'm like, what?
20:14 And so she made a miraculous recovery.
20:16 And now she works in the program.
20:18 And she's doing wonderful.
20:20 And so she's much happier.
20:22 She's an excellent nurse.
20:25 I mean, it's just,
20:26 it's incredible to see her turnaround.
20:27 So give us a little more information
20:30 about the details of how,
20:32 how does someone
20:34 who's has a perfectionistic mind,
20:36 you know, very high standards.
20:38 And yet, and because the standards are so high,
20:41 you're always condemning yourself.
20:43 My marriage is imperfect.
20:44 Yeah.
20:46 You know, this isn't perfect.
20:47 This isn't perfect.
20:48 And then you said she was angry.
20:50 Yeah.
20:51 And you know,
20:52 high achievers can tend to be very hard on themselves
20:55 and they make themselves miserable.
20:58 So you said she got over that?
20:59 It seems that way in the last year.
21:01 And what were some of the secrets
21:03 to how that happened?
21:05 That would be something you'd have to ask her,
21:07 but from what I saw is really working the program.
21:10 I mean, it's not the program that works.
21:11 It's working the program.
21:13 And so trusting that process and doing, there, I mean,
21:16 there's gonna be times where you may not feel like
21:19 you had mentioned emotion, it's emotional reasoning,
21:22 that just because we feel a certain way,
21:24 we believe that's fact.
21:25 Well, that's not, that's emotional reasoning.
21:27 If you're, you know, super happy,
21:30 and you're going someplace, you really want to go,
21:31 does that make you an exceptional person,
21:33 and I mean that's thinking of it in reverse.
21:35 It's based on feelings.
21:38 And so I think really getting to that point where you just,
21:41 you know, she was just working the program,
21:43 and she was diligent being a perfectionist and so,
21:46 she did the work.
21:48 And so she got the result.
21:49 She did the work.
21:50 It reminds me of a scripture,
21:53 I think it's in 2 Timothy 1:7.
22:00 2 Timothy 1:7 says, "
22:02 God has not given us the spirit of fear,
22:06 but of power and of love, and of a sound mind."
22:12 Sound mind meaning, you know, sober thinking
22:15 and thinking things that that make sense,
22:17 they are true, they are right.
22:20 Like Philippians, 4:8,
22:22 is probably that one of the main texts
22:24 for that kind of thinking, it says,
22:27 "Whatever is true, whatever is lovely,
22:30 whatever is noble and just and right and pure,
22:33 think on these things."
22:34 And then it says, "And the God of peace
22:36 will be with you."
22:37 So if we learn how to think,
22:39 and think things that are true and right and honest
22:41 and noble, and just,
22:43 then the result is we're going to,
22:45 emotionally we're going to change
22:47 and we're going to feel better,
22:48 we're going to become just happier people.
22:50 Yeah, absolutely.
22:53 Okay, well, let's talk about resources.
22:55 Dr. Nedley's program, number one,
22:57 is a big resource.
23:00 So tell us how people
23:03 can get in touch with Dr. Nedley,
23:06 or connect with Dr. Nedley,
23:08 or learn from him
23:09 through the different ways that are available now.
23:12 Because he, I believe God used that man.
23:16 And I think you do, too.
23:17 God used Dr. Nedley to help me tremendously.
23:21 And he's helped you and God's plan is that,
23:24 you know, He then used each one of us to help others.
23:26 That's right.
23:28 And as you know, when I was going through this,
23:29 when I had a counselor when I was at Weimar,
23:32 her name was Amanda.
23:34 And that's her real name.
23:35 Yeah, that's not a fictitious name.
23:37 That's her real name.
23:38 And I remember when I first met with Amanda,
23:40 and she knew that I was, you know,
23:42 that I'm involved in a television ministry,
23:44 radio ministry,
23:45 and that we have a lot of influence
23:47 with a lot of people.
23:48 And then I write books, etcetera.
23:50 And when she first had me
23:52 as her counselee,
23:56 I remember looking at her, and she was glowing.
24:00 She was just glowing.
24:01 She was so excited.
24:03 Yeah.
24:04 And I just couldn't understand.
24:05 I mean, here I am, I'm depressed.
24:07 I'm trying to get off lorazepam
24:09 and I'm, you know, my brain is just fried
24:12 and I'm just discouraged, I'm not sleeping well.
24:15 I got big bags under my eyes.
24:17 I'm losing weight.
24:18 I'm getting thinner, as you know if that's possible.
24:20 Yeah.
24:22 And I remember,
24:23 she was so excited and I looked at her
24:24 and I was just wondering, you know, why are you so happy?
24:28 And she said,
24:30 I'm just looking at you
24:31 and knowing what you do for a living.
24:34 And I'm so excited
24:35 about what God is going to do in your life.
24:37 Yay.
24:39 And then how He's going to use you
24:41 to help other people
24:43 who are struggling with some of the same things.
24:45 Yeah.
24:46 And when she first told me that,
24:48 I just you know, I looked at her
24:50 and I honestly I thought to myself,
24:52 what planet are you from?
24:54 You do not, we are not connecting.
24:57 I am feeling like I'm about to fall apart.
24:59 Yeah.
25:01 And you're excited that that all of this
25:04 is going to turn into a blessing
25:07 for other people.
25:09 Right.
25:10 But sure enough, you know, sure enough, she was right.
25:14 She was dead right.
25:16 Maybe I shouldn't say dead right?
25:17 She was alive right.
25:19 And when I finally did get through this,
25:21 and the cloud lifted, and it was really,
25:24 when I got off the supplements that Dr. Nedley
25:27 was giving me kind of kicked in,
25:29 and then the benefits of the exercise
25:30 and the good diet,
25:32 and then learning how to think positive thoughts,
25:34 good thoughts.
25:36 And then finally getting off that trazodone,
25:39 which was my last medication that I was on.
25:41 And when I finally got off of that,
25:43 and went through the little bit of withdrawals for that.
25:45 It was just like the cloud just lifted off of me.
25:48 It just lifted.
25:49 And maybe, it's like my brain just snapped back.
25:52 And I started thinking clearly, and I started sleeping better.
25:56 And just a whole host of things happen
25:58 and I started feeling back to normal again.
26:01 That's wonderful.
26:02 And finally, I decided to write a book on my story,
26:05 which was help for the hopeless, this little,
26:08 little pocket book that will tell you a little bit
26:10 more about in a little while sharing just my story.
26:13 Yeah.
26:14 And as people read this, this book,
26:16 and heard me talk about this in different places.
26:21 Lo and behold, you know, it was really encouraging them.
26:25 It was a blessing to them. Yeah.
26:27 So Amanda was right, that God,
26:30 God can use our trials and our struggles.
26:33 And one thing they teach you at Weimar as you know,
26:35 there's a Bible verse that says
26:37 that we should be thankful for everything.
26:40 Be thankful for every, yeah, in everything give things,
26:43 but this is the will of God for you in Christ.
26:45 Yeah.
26:47 Be thankful, give thanks in everything.
26:49 And so I remember trying
26:52 to figure that out and learn that.
26:53 So if I go through a problem, or I was still struggling,
26:56 and I'd say, Lord, thank you for this depression.
27:00 Thank you for this problem that I'm having.
27:02 Thank you. Thank you.
27:03 Thank you, because somehow
27:05 You're going to use all this for good.
27:06 Yeah. And He does.
27:07 We don't understand it, but He does.
27:10 And so, you know,
27:12 God's using Dr. Nedley, to help people.
27:15 I believe He's used me, He's using you.
27:18 And people that are watching this,
27:20 He wants to use YouTube.
27:22 So tell them first how to connect with Dr. Nedley.
27:26 And what are the options available
27:28 to get a hold of his resources?
27:32 So there's a couple different options,
27:34 that just depends on
27:36 what you think you can do reasonably,
27:38 the 10 day is the best, it covers everything.
27:42 In terms of doctor's visits,
27:44 it covers everything comprehensively,
27:46 you're going to have a loving,
27:47 caring staff that you know
27:49 is with you every step of the way.
27:51 If you're interested in that, to call,
27:54 it's going to be through the office in Oklahoma,
27:56 so it's 480-226-8007.
28:00 That's the number for the clinic there.
28:02 If you want to get in touch with Dr. Nedley,
28:05 and just do a phone counsel, you can call his clinic.
28:07 So there's that number as well.
28:09 Or you can do the home based program
28:11 and that one's not going to be as expensive.
28:13 So you are, you can get all the materials
28:15 for a certain amount of money on nedleyhealthsolutions.com
28:19 nedleyhealthsolutions.com
28:21 Yes.
28:22 So the best option really is to go through the program
28:25 like we did and actually get on a plane flight away,
28:29 fly to Sacramento get picked up at the airport being driven
28:31 to the program and go through that for 10 days.
28:33 But there is a cost to that.
28:35 Right.
28:36 And some people may not be able to afford that.
28:37 Right.
28:39 So the next step you said is the community program
28:42 or the home program?
28:44 It would be, the community program,
28:45 that's another option.
28:46 That's an eight week community program,
28:48 anyone can become a director, you can do the online training.
28:52 And then you're basically qualified
28:54 to take these programs to the community
28:56 and run them for a small fee.
29:00 It's a really good outreach, you,
29:03 some of the participants may not have
29:04 the same outcome as the residential,
29:06 but it's still evidence based and there's research on it
29:10 on researchgate.com that shows people
29:13 are still able to get off their benzos
29:15 on an eight week community program.
29:17 So there's still a pretty big turnaround
29:20 and it's purely educational though.
29:22 So there's no medication changes.
29:24 Okay.
29:25 And how do people find out if there's a community program
29:28 in their area or near them that they can go to?
29:31 I believe that's also on nedleyhealthsolutions.com
29:34 If you click on the community based program link,
29:37 it should have a basically a map
29:39 of all the places that that's happening.
29:41 And then if it's close by they can drive there.
29:43 They can drive there. Okay.
29:44 Now, what about the home based program?
29:46 I mean, these days in this,
29:47 in our current Coronavirus crisis,
29:49 most people are staying home.
29:51 Right.
29:52 And probably a lot of people are depressed
29:53 over the Coronavirus.
29:55 I mean their,
29:56 you know their finances are hurting
29:58 and people are afraid of the future
29:59 and they don't know what's gonna happen.
30:00 Right.
30:02 And even if, when people are watching this,
30:03 by the time you watch this,
30:05 the Coronavirus crisis is behind us,
30:07 there will inevitably,
30:09 inevitably be some other crisis that's going to hit.
30:11 Right.
30:12 I mean, this is just life in this world,
30:14 there's no way around it on this side of heaven.
30:16 Right.
30:17 So how do people get a hold of all of this
30:20 inside their house?
30:21 It would be the same website.
30:22 Would be nedleyhealthsolutions.com
30:24 So they can go there and there should be a link
30:26 for the home based program.
30:28 But it's a lot of things in the program,
30:29 you can do the blue light,
30:31 that helps with circadian rhythm,
30:33 there's more information about that online.
30:35 Okay.
30:36 And so there's other ways that it can be done.
30:38 And it includes that book
30:40 that you have there, Depression: The Way Out.
30:42 So the home based program is it's based on
30:45 the book that Dr. Nedley has written
30:47 called Depression: The Way Out,
30:50 and this book is just a, it's a goldmine of information.
30:54 And it really does.
30:55 It's got loaded with pictures and statistics,
30:58 and practical information
31:00 about depression and stress and anxiety,
31:04 and how to get over these things,
31:07 and to live a happier life,
31:09 and to have faith in God who will help you to do this.
31:12 So this book is part of the home program.
31:15 Aren't there, is there a series of DVDs
31:17 where they watch and then they go through?
31:19 Yes.
31:20 Isn't their work, they have a workbook,
31:21 they have this book, they have a workbook.
31:23 Yeah.
31:24 Workbook goes with the DVDs,
31:25 and it also goes with the book and then also
31:27 that book that you have there telling yourself the truth,
31:30 that's a big component.
31:32 This is basically CBT in a nutshell.
31:35 So this book, I have this at home
31:36 and it's falling apart, I still refer to it.
31:40 But basically, it tells you some of the misbeliefs.
31:43 And I'll give you truths to counter that with,
31:45 so you can talk back to those misbeliefs,
31:47 which get us stuck sometimes as humans.
31:49 So this is very good book.
31:51 Right, like a misbelief being I'm hopeless,
31:53 there's no way out of this.
31:54 Right.
31:56 I'm trapped and I'll be
31:57 like this for the rest of my life.
31:58 Precisely.
32:00 That is a misbelief that needs to be challenged with truth.
32:02 So that book teaches you how to do all that?
32:04 Yes, so you don't have to come up with your own
32:06 if you don't have a counselor close by, you know.
32:08 It's just a really good resource
32:10 just for life in general.
32:12 So I'd highly recommend that one.
32:13 And you said that you've read that how many times?
32:15 Oh, it's to the point where it's falling apart.
32:19 And it's highlighted and written in the sides.
32:22 And its, the seams are becoming loose.
32:24 I don't know how many times but I refer to it even still.
32:27 So you like that book?
32:28 It's good. Yeah. It's good.
32:30 And that book is part of the home program.
32:31 Yes. Yeah. Okay.
32:32 So they get the DVDs,
32:34 they can watch on their computer,
32:35 on their DVD player.
32:37 Yeah.
32:38 And then they get the workbook,
32:40 they go program by program chapter by chapter.
32:43 And then they get Dr. Nedley's depression book,
32:46 which probably refers to different chapters to read.
32:49 And then they get telling yourself the truth.
32:51 Yeah.
32:52 So and then there,
32:53 they learn about other things they can do,
32:56 like their diet and the importance of exercise
32:59 and a lot of practical things
33:02 to help reboot the body and the mind,
33:06 and your attitude.
33:08 Yes. So your life changes.
33:10 That's right.
33:11 Yeah, I was wondering if, as I mentioned, for me,
33:14 when I got off the trazodone,
33:16 everything just finally kicked back into place.
33:19 Was it, was there a moment for you that you,
33:21 maybe there wasn't, you know, was it?
33:23 Or was it just a gradual thing, where all of a sudden,
33:26 you just started feeling better?
33:28 Or did one day it really hits you,
33:30 you know, I'm really doing a lot better?
33:32 It was gradual.
33:34 And I think it took other people
33:35 that were close to me to point that out.
33:38 Because it in my own mind, I was like, Oh, I'm the same.
33:40 And then people around me are like,
33:42 "Whoa, what happened to be you?
33:44 You look really different."
33:45 And, you know, I'm hearing things like
33:47 you're a very positive person.
33:49 And I'm like, are we talking about the same person?
33:51 It's so, it's just...
33:52 And you turn around, are you talking to me?
33:55 So I mean, it's, it's been really,
33:56 it's been good.
33:58 So there hasn't been like a day like, oh,
33:59 everything switched,
34:00 but it's just doing these things daily.
34:02 I mean, it's a lifelong program.
34:04 This isn't just something that you do it, none, no.
34:05 So it's not a pill, it's not a portion.
34:07 It's not just watching one program.
34:09 It's learning how to live differently.
34:11 It's lifestyle.
34:12 Yeah, it's lifestyle.
34:14 Yeah. And it's doable?
34:15 It's doable.
34:16 And it's really that means practical,
34:18 it's not, you know rocket science.
34:19 So that's the good news.
34:21 Yeah, well, yeah, for me, as I mentioned, well,
34:24 when I got off the trazodone
34:25 and finally the cloud completely lifted,
34:27 but I really should mention
34:29 that it was really a whole series of steps
34:31 to micro steps that led to my healing.
34:36 Most of my life, I've never been depressed.
34:38 Most of my life I haven't really had health problems.
34:40 I've been very, very blessed, very fortunate.
34:43 But in the summer of 2017,
34:46 the bottom fell out,
34:47 and I just tanked and I think like I said before,
34:51 the insomnia not being able to sleep for some reason
34:55 really started this whole spiral
34:57 and then the medication
34:58 really messed me up,
35:00 and then Dr. Nedley helped me to get off the medication
35:01 and put me on a different, a different path.
35:05 And when I was really in trouble,
35:08 there was a time when I felt
35:10 like my emotions were just gone.
35:12 I had no emotions, and I couldn't cry.
35:15 I was unable to cry.
35:18 I was, because I hadn't been sleeping very well.
35:21 During the day, sometimes I was just exhausted.
35:25 And I tried to take a nap.
35:26 But I could not take a nap.
35:28 My mind would not slow down enough,
35:31 I'd lay on the couch.
35:33 And I would just as, you know, I couldn't sleep.
35:36 Even though I was exhausted, I couldn't sleep.
35:39 And my appetite pretty much disappeared.
35:42 So I was forcing myself to eat.
35:44 I'm already thin enough.
35:45 And so I was losing weight.
35:47 And there was and I was, you know, very just,
35:50 there was this cloud over my mind.
35:52 And, you know, it was just, it was terrible.
35:56 And I remember, you know, step by step,
35:59 like one day I realized I was hungry.
36:03 But hey, my appetite's coming back.
36:07 Yeah.
36:08 And that was big.
36:09 And then another day, I was,
36:11 I laid down and actually, I took a nap.
36:14 And I thought, oh, something's happening.
36:16 Yeah.
36:17 I'm changing, I was able to take a nap.
36:19 That's great.
36:20 And then another day, I cried, I shed a tear.
36:25 And I thought, so it's just like,
36:27 one by one, I'm going.
36:28 That's cool.
36:30 Something's happening to me, my life is coming.
36:31 Yeah, I'm coming alive, my life, and that gave me hope.
36:33 That's great.
36:34 Just those one,
36:36 those little tiny micro steps gave me hope to keep going.
36:39 And then finally, the last,
36:40 the last thing was the trazodone
36:41 and when I got off that trazodone,
36:43 after, maybe I don't remember, it's like a week or so.
36:47 One day, it was just like, the cloud was gone.
36:50 And I looked outside, and I could see, you know,
36:52 the sky and the trees and hear birds.
36:56 And I started feeling good.
36:57 And the next day, actually, I was discouraged.
37:01 But then I thought,
37:02 I'm not gonna let this get me because I'm making progress.
37:05 And so then the next day after that,
37:08 the cloud again was gone.
37:10 And then I was free.
37:13 Oh, that's beautiful.
37:14 And so, I can think, praise God.
37:17 But it was a step by step thing.
37:18 And all of these, you know, telling yourself the truth,
37:21 and getting the exercise and getting on a good diet
37:24 and learning how to think differently.
37:26 All of these were very significant steps for me
37:30 in getting out of my despair, and my depression.
37:35 Now, let's see, what else do we have as far as resources?
37:38 You gave me a business card,
37:40 but I don't know if it's a business card,
37:42 it's a ministry card.
37:43 Tell us about that.
37:45 It says buried, buried to bless...
37:48 Buried to Bloom, yeah.
37:50 Buried to Bloom, okay.
37:51 Buried to Bloom. Buried to Bloom.
37:53 And this is your website, and this is your blog.
37:55 That's the blog.
37:56 So yeah, so just tell us about that.
37:58 And we'll put this address on the screen
38:00 so people can see it.
38:01 Okay.
38:03 Talk to us about that?
38:04 So a little bit about Buried to Bloom.
38:06 That really was a God thing.
38:07 It wasn't anything I really set out to do.
38:10 But in telling the story of what he did in my life
38:13 and working with Dr. Nedley,
38:15 it just came to mind that there's people
38:18 that could use different ways
38:19 to think and different resources
38:21 on how to do that.
38:22 So what I do is there's this blog,
38:25 and I write different reviews
38:27 of books and things that are helpful.
38:30 And put life experiences that I've had,
38:32 or I've had other people around me have that may
38:35 resonate or be relatable,
38:38 and put practical steps on how these different books
38:40 can maybe apply in their lives.
38:42 So it's been a blessing because I'm, you know,
38:45 I'm kind of able to dialogue with other people
38:47 and hear their stories.
38:48 And really, the aim is to use this
38:51 as a stepping point
38:52 for other people to tell their testimonies,
38:55 because I think testimonies are such a powerful thing
38:57 and a witness for God.
38:59 And so I want to give people a platform to do that.
39:02 Because my story is not unique,
39:04 There's a lot of people that have other stories,
39:06 either similar to mine,
39:07 or have stories that, you know,
39:09 maybe they have something in common with mine,
39:11 and I just want this to become just a way for them
39:13 to be able to share their
39:15 what God has done in their life.
39:16 So do you have other stories on your site?
39:18 That's the plan, not yet.
39:19 That's the plan. Okay.
39:21 So, if you're watching,
39:22 and if you've got a story, get hold of Christy.
39:25 That's right.
39:26 And your story will be on her blog.
39:27 Yes, please do.
39:29 Now, that tell us more Buried to Bloom,
39:31 why buried, explain that?
39:33 With the depression it felt,
39:35 it felt it was a feeling that I was buried.
39:39 And so it was a very dark place,
39:41 but God in His providence in Romans 8:28
39:44 is what I claim He uses
39:46 all to the glory of those who love the Lord
39:47 and He'll take something negative
39:49 and making something positive.
39:50 So that time in my life I felt buried
39:53 that I think he was planting me and now I'm bloomed.
39:56 And so, I want to share that with other people.
39:59 Yeah, I was thinking,
40:00 I wasn't expecting you to say that.
40:02 I was expecting you to say that,
40:05 like Jesus talks about a seed
40:09 and He said unless the seed of wheat is buried and dies,
40:14 it stays low.
40:16 But when it dies, then it brings forth fruit.
40:20 That's the way it is, when you plant a garden,
40:22 or plant the cedar or anything that the seed gets buried,
40:25 and it looks like you're, you're getting rid of it,
40:28 it's dying but really isn't.
40:30 It's actually, you know, being put in the ground
40:33 so that it can then give more fruit.
40:36 And for us, we need to learn that we need,
40:39 there's a part of us that needs to die.
40:42 We need to die to self,
40:43 we need to die to our own ways.
40:45 Yes.
40:47 We naturally think that my way is the highway,
40:50 my way is the best way.
40:51 And we really need to give that up and realize, Lord,
40:55 I don't know how to how to live in a way
40:58 that's good, or how to be happy
41:00 and how to do what You want me to do.
41:01 I need to trust You, and go into Your way.
41:05 So that's where we bury our old life like baptism.
41:09 Yeah.
41:10 You bury the old life and then you rise to a new life.
41:13 And, you know, it's a, it's paradox,
41:15 because we think that we're losing everything.
41:19 If we're going to do God's will in life?
41:23 The feeling is, it's too much to give up.
41:27 I've got too much to give up.
41:28 I'm not going to be happy.
41:30 He's going to restrict my life.
41:31 He's going to narrow my life.
41:33 And it's just, it's not what I want.
41:35 Yeah.
41:36 And, but it's really the opposite.
41:38 Right.
41:39 That going our way is really the worst way
41:44 and surrendering to Him and to do His will.
41:46 Right.
41:48 Then we do bloom. Yeah.
41:49 And we're happy. Right.
41:50 And we've discovered that
41:52 on the other side of the surrender.
41:53 Right. Yeah.
41:55 There's a real freedom in following God's will.
41:59 And so He wants us to be free.
42:00 We have free will
42:02 and so we're free to choose Him,
42:04 and He's a gentleman,
42:05 He stands at the door and knocks
42:07 and He doesn't force His way in,
42:09 so it's a beautiful freedom that He gives us.
42:14 So, anything else on your blog you want to tell us about?
42:17 That's the main promise, it's still work in progress.
42:19 Okay.
42:20 So, it's there to bloom as well.
42:23 Good.
42:24 Well, I'll have to check it out too.
42:27 Okay, let's see, what else do we have?
42:28 We do have the little pocket books
42:31 that I've, that I've written
42:33 as a result of going through my battles.
42:36 And I guess I was, you know,
42:40 I was buried too and now by the grace of God,
42:43 I'm blooming again.
42:45 My family can see the improvement.
42:49 When I was really depressed, you know,
42:51 my kids were just,
42:53 they were just shocked, so is my wife.
42:54 And I remember when I first started struggling
42:57 with the insomnia, and I was not sleeping,
42:59 and I was, I felt like I was just getting weaker.
43:02 I looked at myself in the morning, and you know,
43:03 the bags were getting bigger,
43:05 and I was getting thinner
43:07 and my negative thoughts were telling me, you know,
43:11 you're on the way down,
43:12 and you're not going to get over this.
43:13 Yeah.
43:15 And so as I was talking to my kids,
43:17 and Abby was, I think, nine at that time,
43:20 I told my family
43:21 that you really need to pray for dad,
43:24 because if I don't get through this,
43:26 I don't know what's going to happen to me.
43:28 I've got to get over this.
43:29 And then Abby looked at me and she said,
43:31 "Daddy, do you mean you might die?"
43:34 She said that.
43:36 And I was just shocked.
43:37 And I didn't know what to tell her.
43:39 And I just looked at her and I just nodded my head
43:41 if I don't get through this, you know?
43:45 Yeah, maybe this will happen to me.
43:48 And she just broke down.
43:49 It was one of the saddest moments of my life.
43:51 My little girl just ran over to me
43:54 and just hugged me and just started crying.
43:57 She just cried and cried and cried,
43:58 and she couldn't, she wouldn't stop crying.
44:00 And I was holding her and I just thought,
44:02 "Oh, God, you know, this is terrible.
44:05 What am I going to do?
44:06 Please help me to get through this."
44:07 And she just cried and cried and cried.
44:10 And now she knows that, you know, Daddy's doing good.
44:15 And it's such a blessing to like have my life back.
44:19 Amen.
44:20 And it feel like I'm doing something worthwhile.
44:22 Absolutely.
44:24 That I'm, you know, I'm here with you.
44:25 Likewise.
44:27 Yeah, and you're sharing, and I'm sharing, and hopefully,
44:29 we want you to be blessed.
44:31 And then when you get through what you're going through,
44:33 God can use you to help other people.
44:36 And anyway, that's why I wrote these books,
44:38 because God brought me through these and the first one
44:41 is Help for the Hopeless.
44:42 The little book doesn't, it's very inexpensive.
44:45 And it's designed to, to encourage you,
44:49 that other people go through these things too,
44:51 and that there is hope.
44:53 There is help and there is hope for the hopeless.
44:56 So this little book is available
44:58 and then so is this,
44:59 this little book called Secrets of Inner Peace.
45:02 I've given out a lot of these books
45:04 in airports when I travel.
45:06 And I can't recall hardly anybody ever refusing this book
45:11 because everybody needs peace.
45:13 Yeah, one time I was in an airport.
45:14 And I remember I was waiting to get on a plane
45:16 and we were delayed a little bit.
45:18 And I looked across from, and I saw a little store there.
45:22 It was an electronic store.
45:23 And there was a man
45:25 standing at the cash register by himself.
45:26 There's nobody in his store
45:27 and I had one of these little books,
45:29 and I just had this little thought
45:30 inside my head,
45:31 "Go, go give your book to that man."
45:35 So I walked around,
45:37 and I went into the store and there was nobody there
45:40 and I walked at the cash register,
45:41 and I said, "Hey, would you be interested in a little book,
45:44 I wrote this book called Secrets of Inner Peace."
45:47 And he looked at this beautiful cover,
45:49 it's very peaceful and relaxing.
45:51 Yeah.
45:52 He looked at that, he looked at me,
45:53 and he said, "I really need peace."
45:55 He just said, "This is exactly what I need."
45:57 That's awesome.
45:59 And I said, "Well, I think that somebody impressed me
46:02 to come and give you this book."
46:03 Yes, amen.
46:04 And so anyway, this book is really,
46:06 it's about the power, the power of the promises.
46:11 That's what it's about, the power of the promises,
46:13 the promises of God can give people peace.
46:17 Jesus said, "Peace be still."
46:19 John 14:27, Jesus said,
46:22 "Peace I leave with you, My peace I give to you,
46:26 not as the world gives do I give to you.
46:28 Let not your heart be troubled, neither let it be afraid."
46:32 So there's so many promises.
46:33 And a lot of times when I go to bed at night,
46:36 or if I wake up in the middle of the night,
46:37 I'm just thinking of the promises.
46:39 There's a verse in Psalm 90.
46:42 Psalm 90, no 63, Psalm 63.
46:44 That says, when I remember you on my bed,
46:49 and meditate on you in the night seasons."
46:52 And then it says,
46:54 "I will praise you with joyful lips,
46:56 for you have been my help.
46:57 And under the shadow of your wings,
47:00 will I rejoice."
47:01 So these promises are so powerful,
47:05 and they lift, they lift us up, you know,
47:08 above the discouragements of this life,
47:11 and especially as we get closer to the final crisis,
47:14 earth's final crisis, we need these promises.
47:18 So we can go into the final battle,
47:21 trusting God being at peace,
47:23 and knowing that He's going to be with us,
47:25 whatever happens, you know, we all need that.
47:28 So these are,
47:29 these are resources that are available.
47:33 Let's see what other resources do we have?
47:35 Is there anything else, Christy,
47:36 you can think of any books that you've read
47:38 that have really been a blessing to you
47:40 outside of telling yourself the truth or Dr. Nedley's book?
47:46 Any books you've done a review on in your blog?
47:49 There's one by Paul Conniff,
47:51 I don't know if you're familiar with Paul Conniff.
47:53 I went to school with Paul at Weimar, believe it or not.
47:56 Actually, I'm sorry, I didn't go to school there,
47:57 I taught there...
47:59 And he was a student.
48:00 He was a college student.
48:01 when I was teaching there in 19
48:04 I think it was '86 to '89.
48:07 That's when I first met Paul Conniff.
48:09 He's wonderful man.
48:11 He has a book called the Hidden Half of the Gospel.
48:13 And he talks about basically
48:15 how you can equate Jesus story in Isaiah 53,
48:20 with something that you may be struggling with.
48:23 And so you basically pick out
48:25 how you can identify the way that Christ
48:27 suffered for us and before us.
48:30 And He entered into
48:31 these human afflictions, basically.
48:34 And so it's very profound, I'd recommend that one.
48:37 That's very good, because then it's very relatable.
48:40 And there's different stories
48:41 that he draws his own testimony from.
48:43 So it's very good book.
48:44 So it really goes into the life of Jesus.
48:46 Yeah.
48:47 And how he related to people.
48:49 Yes, 'cause He was tempted to numb His pain with,
48:53 you know, they wanted to numb it
48:54 with an alcohol type of thing and so He...
48:57 When He was hanging on the cross.
48:59 Hanging on the cross, and how He suffered shame,
49:02 because He was naked on the cross.
49:04 And so there's a lot of ways that Jesus knows
49:06 what we're going through,
49:08 He can identify with us so it's,
49:10 it's pretty profound reads, I'd recommend that one.
49:13 Again, that's powerful.
49:14 And I know that when I was going through my dark times,
49:19 I remember really looking at the life of Jesus
49:22 and seeing how He related to the leper.
49:25 And the leper came to Him and said,
49:27 if you are willing, you can make me clean.
49:30 And then Jesus reached out and touched him it says,
49:32 and he said, I'm willing to be clean.
49:34 And back then if someone was a leper,
49:36 I mean, leprosy is very contagious disease,
49:38 and you don't touch lepers.
49:40 Right. But Jesus did it.
49:41 He wasn't concerned about that. That's right.
49:43 And He touched him, and He healed him.
49:46 And there's just so many scenes in the life of Jesus
49:48 in Matthew, Mark, Luke and John where Jesus is,
49:50 is ministering to people who are all mixed up,
49:53 the prostitute, you know,
49:55 the people that were demon possessed,
49:57 people that had all kinds of sicknesses,
49:59 lepers, high and low, rich and poor.
50:03 He loved them all. That's right.
50:05 And He was trying to help them
50:06 and when we really get that picture,
50:09 that there is a God in heaven
50:11 who made this whole world who loves us so much
50:15 that when man sinned and went away from Him,
50:18 He did the unthinkable,
50:19 He became a human and He veiled His glory,
50:26 so that when He was walking around,
50:28 He just looked like a regular man,
50:30 but He was not just a regular man.
50:32 Right.
50:34 He's the maker of all life. That's right.
50:35 Reaching out to His creation,
50:39 and trying to show them His love.
50:41 That whatever the devil says that God is mean,
50:44 He's bad, He's harsh, He's angry.
50:46 You know, He hates you,
50:48 you're hopeless,
50:50 that all those are lies of the devil,
50:52 and that the real God
50:54 loves us more than we can possibly imagine.
50:56 That's right.
50:57 And that He's so committed to us
50:59 that He was willing to become a human being.
51:00 And then He was willing to give His life
51:03 on the cross to pay the price for our sins,
51:07 and then die buried, and then bloom,
51:10 and then rise from the dead to give us hope.
51:13 That's right.
51:15 You know what a God we serve.
51:16 Amen.
51:17 And that's what really turns people's lives around.
51:19 That's right, because it says something in Isaiah 53,
51:22 that by His stripes we are healed.
51:24 And there's something in Paul's book,
51:25 he talks about that He's the wounded healer.
51:28 And inside of Jesus is a goldmine of grace.
51:31 And so to think of Jesus like that, it's just,
51:33 it's very peaceful picture and to know what He did for us.
51:37 And to know there's no one is too far gone.
51:40 I mean, there's no one that, you know,
51:42 this will not work for Jesus does not love.
51:46 And so there, it's never too late.
51:48 And so there's hope for each one of us.
51:50 I really like that, He's a goldmine of grace.
51:53 I've never heard that before.
51:54 It's beautiful. Yeah.
51:56 When I was going through my dark, darkest times,
51:59 I just thought, you know, I learned that there is no,
52:03 no limit to the length of the golden chain of mercy.
52:10 It can reach down to the bottom,
52:12 no matter how far down you are,
52:15 the golden chain of mercy
52:17 is able to reach you where you are.
52:20 That's right.
52:22 And we all need that hope.
52:24 You know, that's what we need.
52:26 That's what this world needs in the midst of a crisis,
52:30 the Coronavirus crisis or any other crisis,
52:34 whether or the final crisis,
52:37 or anything that we go through in our life,
52:40 there's nothing that is too big for God to handle.
52:45 I think probably the greatest battle
52:48 is to believe that.
52:51 Yeah.
52:52 To believe that there is a God in heaven, who loves us,
52:56 and who can help us, and who wants to help us,
53:00 and who will help us no matter what,
53:02 and it's not, you know, it's not.
53:06 You know, we can't,
53:07 it's unrealistic to think that everything will go right
53:10 just because we're a Christian.
53:12 Because I mean, look at Jesus, you know,
53:14 He suffered, and He agonized,
53:17 and He hung on a cross.
53:20 And He was in darkness too for three hours.
53:24 That's right, He felt separated from His Father,
53:27 and yet He trusted God anyway.
53:29 And that's, you know, we have to,
53:31 the temptation is to get angry with God,
53:35 to, you know, challenge Him and to question Him and like,
53:39 that's what Job went through, you know, those temptations,
53:42 but he came out of all that.
53:44 It says Job did not sinned with his lips,
53:46 and he still trusted God,
53:47 though he slay me yet will I trust Him.
53:49 And we will learn on the other side,
53:52 that if we continue to trust Him,
53:54 He'll make it all up to us.
53:56 Yeah.
53:57 That's very encouraging to know that,
53:59 and there's hope for anyone, depression is winnable.
54:03 And that's the good news.
54:04 And there's a solution.
54:05 So it's not something
54:07 that somebody has to struggle with
54:08 for the rest of their lives.
54:09 Which is what a lot of, you know,
54:12 pharmaceutical companies
54:13 and other entities will tell you,
54:17 but that's not true.
54:18 So there's a way out, and there is a solution,
54:21 and it can get better.
54:22 It can solve a bit.
54:24 Yeah, we have just about two minutes left.
54:25 Any other than that any final thoughts
54:28 you want to share?
54:29 I just want to say,
54:30 I just want to make an appeal that it's never too late.
54:33 You're not alone.
54:35 The Lord does have a hope and a future for you.
54:38 Jeremiah 29:11,
54:39 you can put your name in there,
54:41 personalize it and read it every day,
54:43 until it becomes a new way
54:45 for you to think about your life.
54:47 You can change the way you think
54:49 if you reach out to Jesus
54:50 and surrender your life over to Him.
54:54 And He did it for you. That's right.
54:56 And He did it for me.
54:59 And He will do it.
55:00 He'll do it for you.
55:02 And one of the things that really helps
55:04 as we look at all the things that are going on around us
55:07 is to keep our eye on the other side
55:10 in Revelation 22:4.
55:13 It says that, "One of these days
55:15 that God shall wipe away all tears from their eyes.
55:20 And there shall be no more death."
55:23 Death is going to be gone,
55:24 funerals are going to be gone committal services, burials.
55:28 "There shall be no more death, neither sorrow,
55:31 all the pain and sadness that we go through,
55:35 nor crying, no more tears,
55:38 neither shall there be any more pain,
55:40 for the former things are passed away."
55:44 And then verse 5, Revelation 21:5 says,
55:46 "And he that sat upon the throne said,
55:48 'Behold, I make all things new.'
55:51 And he said to me, 'Write, for these words
55:55 are true and faithful.'"
55:58 The words of the Bible are the truth.
56:02 These words are true and faithful,
56:03 and whatever we go through if we choose
56:06 not to trust our,
56:08 our negative thinking
56:09 or what other people may say, or do,
56:12 or whatever our emotions may say to us,
56:15 if we choose to trust in the book,
56:17 the eternal Word of God,
56:19 these words are faithful and true.
56:22 It'll give us hope.
56:23 It will help us to trust in a God of love
56:25 and God of mercy,
56:27 God of kindness and God of compassion,
56:29 and we realize that underneath us
56:31 are the everlasting arms,
56:33 and He will bring us
56:34 through all the way to His beautiful tomorrow.
56:38 God bless you.
56:42 This three part series,
56:43 Finding Hope in Depression and Despair
56:45 is now available on DVD from White Horse Media.
56:48 To order simply call 1-800-782-4253
56:52 or order online at WhiteHorseMedia.com
56:55 To learn even more about how you can overcome anxiety,
56:58 fear, discouragement, and depression,
57:00 White Horse Media recommends
57:01 these two easy to read pocket books,
57:04 Help for the Hopeless, and Secrets of Inner Peace.
57:07 And Help for the Hopeless Steve Wohlberg reveals
57:10 personal details about an awful trial
57:12 he passed through during the summer of 2017.
57:15 How God brought him through the horror of deep darkness
57:18 and how you can find help too whatever your struggles.
57:21 In Secrets of Inner Peace,
57:22 Steve explains how deep lasting peace is only possible
57:26 through discovering the love and goodness of Jesus Christ,
57:29 the Prince of Peace and through the power of His Word.
57:32 Both of these small pocket books
57:33 are easy to read, heartwarming, encouraging,
57:36 and great for sharing with your loved ones
57:37 friends, and even with strangers.
57:39 This three part DVD series
57:41 Finding Hope in Depression and Despair.
57:43 And both of these enlightening pocket books are now available
57:46 from White Horse Media by calling 1-800-782-4253.
57:51 That's 1-800-782-4253.
57:54 A fully illustrated eBook version
57:56 of Secrets of Inner Peace
57:58 can also be purchased immediately on the website.
58:01 SecretsOfInnerPeace.net
58:03 That's SecretsOfInnerPeace.net


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Revised 2021-05-29