Cook 30 for Kid's

Mediterranean Chickpea Pizza

Three Angels Broadcasting Network

Program transcript

Participants: Jeremy Dixon (Host)

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Series Code: KCT

Program Code: KCT000007A


00:01 Whoa-oh-oh-oh
00:04 Whoa-oh-oh-oh, whoa-oh-oh-oh
00:11 Whoa-oh-oh-oh-oh-oh
00:14 Whoa-oh-oh-oh, whoa-oh-oh-oh-oh-oh
00:20 Yay!
00:22 Welcome to Cook:30 for Kids.
00:25 I'm Jeremy Dixon from the Revive Cafes
00:27 in Auckland, New Zealand.
00:28 Now I'm usually used to working with adult chefs
00:31 who have got degrees and qualification
00:33 and are very, very old and experienced,
00:35 but did you know that all my recipes
00:37 can actually be cooked by kids.
00:40 So I'm gonna show you today
00:42 how you can cook these great, restaurant quality dishes
00:45 in your very own home kitchen.
00:48 Today on Cook:30 with Kids
00:50 we have two amazing guests with us.
00:52 We have Jailey and Lucy.
00:54 Welcome to Cook:30 for Kids. We are happy to be here.
00:56 Great, so firstly, Jailey, where do you come from?
00:58 I come from Iowa.
01:00 Fantastic, and Lucy? I come from Arkansas.
01:03 Arkansas, well, both two different states
01:05 of America that's great and you live on a farm, Lucy?
01:08 Yes, I do and I really like it. Wonderful, do you...
01:11 Really, and what sort of animals
01:12 do you have on your farm?
01:13 Well, I have donkeys, and horses, and chickens,
01:17 and cats, and dogs.
01:19 Well, do you feed them and get involved in it?
01:21 Of course, yes, I do.
01:23 Oh, that's fantastic
01:24 and what are your favorite subjects at school?
01:27 Well, I think I like everything except for math.
01:32 Everything except for math,
01:33 aha, you will like maths one day.
01:36 What about you, Jailey? What do you get up to?
01:39 I love reading.
01:40 Reading, great. Yes, and I'm kind of like math.
01:44 You kind of like maths, okay, great.
01:47 And math that can be fun when you like it,
01:48 so it's great and you do, do you do any other hobbies
01:51 do you get into?
01:52 Oh, I love horseback riding. Love horseback riding as well.
01:55 Oh, wonderful so great being out in the wilderness,
01:57 riding horses, it's brilliant, isn't it?
01:59 Yeah. Well that's great.
02:00 Well, welcome guys to Cook:30 for Kids,
02:01 we're gonna have a fantastic time today.
02:03 We're gonna cook up a storm in the kitchen,
02:05 so we better check out what is on the menu.
02:10 Mediterranean chickpea pizza with sun dried tomato hummus.
02:15 And for dessert there is mango, papaya and lime sobet.
02:29 So do you guys like pizza?
02:31 Yes. Yes.
02:32 Isn't pizza good?
02:33 Yes. Oh, delicious.
02:35 Unfortunately pizza will give us like heart disease
02:36 and all these heart borne diseases
02:37 cause it's full of white flat cheese
02:39 and all these things.
02:40 But today, I have got a healthy version.
02:42 So I'll teach you how to make a really awesome pizza
02:45 that is not full of all these unhealthy ingredients.
02:47 You ready to go?
02:49 Totally. Yes.
02:50 There we go, so we gonna start
02:52 by using ingredient to chickpea flour,
02:54 and basically they get chickpeas,
02:55 we got garbanzo beans and they grind it down
02:57 to make this really, really fine powdery flour
03:00 and it makes a really nice chickpea base
03:02 and it's much, much healthier
03:04 than the normal kind of white flour
03:06 that's all processed and hybridized
03:07 and everything you find in shops.
03:09 So you can find it, kind of in Indian
03:10 and health stores and things,
03:12 so we get going so basically I will get,
03:13 we gonna make a mix up, so basically, Lucy, if you can,
03:16 well, let me just open this pack for you.
03:18 And if you can measure in, here we go.
03:21 We can measure in three cups of the flour
03:24 into that bowl there.
03:25 Here is a cup for you.
03:26 Thank you.
03:28 It's great and if you can find three cups of water,
03:30 you can put three cups of water in there from the tap.
03:33 Okay.
03:35 Look at that, so it's a really great ingredient to have,
03:37 you can make fritters, you can make lots of things
03:38 with chickpea flour.
03:40 It's really, really cool. Yeah.
03:42 That makes it really great, great base for delicious pizza.
03:47 Look at that, you are doing a great measuring job there.
03:50 Just a second.
03:52 So what you guys cook at home, Lucy?
03:53 Cakes and stuff like that. Cakes and stuff like that.
03:56 Cool, it's awesome. Two.
03:57 What do you like to cook at home, Jailey?
03:59 Milk chocolate cookies.
04:01 Milk chocolate cookies, okay,
04:02 we have to find a healthy version
04:04 of one of those for you one day in the Cook:30 for Kids series.
04:06 I will see if I can make one on one later program.
04:08 I love that. Three.
04:11 Three, perfect, that's awesome.
04:13 And look you only spilled a little bit.
04:15 Well, you spill less than my chefs
04:17 that are trained for five years at culinary schools.
04:20 Wow, isn't that amazing?
04:22 So if you gonna put the water in,
04:23 so just put in a little bit,
04:24 probably put about a third of it in,
04:26 third of the water.
04:27 Okay.
04:30 Yep, and if you can start mixing that, Lucy,
04:33 if you're gonna use the chopping board
04:35 so I'll need to come over here and just mix it here,
04:37 so you can mix around.
04:39 One third? Right, one third.
04:40 So when you're mixing these kind of flours,
04:42 if you put all the water in it at once,
04:44 all the flour kind of go bubbling,
04:45 that's really hard to get into one fine mixture,
04:47 so you just put little bit in at a time and keep mixing.
04:49 Go hard, stir it big, stir it well,
04:51 big and fast, excellent, that's great, keep stirring.
04:54 Keep moisture in the bowl, that's important.
04:56 Hopefully yes, I should try.
04:58 And we just gonna add some mixed herbs
05:00 or Italian seasoning
05:01 so just kind of add around about half a teaspoon of those.
05:04 Oop, it's raining,
05:06 it's raining, it's raining on you.
05:07 No, thanks.
05:10 There you go, just to give a little bit of extra flavor
05:12 and we're also gonna put in some,
05:14 if you can grab a half teaspoon of salt,
05:16 put little salt right over there.
05:17 There's too much in now.
05:18 Behind the lettuce and it's in there.
05:20 Okay.
05:21 Grab the salt, half a teaspoon of salt,
05:24 and I'm just gonna put in bit of tablespoon of olive oil.
05:30 I'll try not to get over you this time, there you go.
05:33 Throw it in? Yep, yep, throw it in.
05:35 And if you can put some water in,
05:36 so put another cup of water
05:37 so when it starts getting like this,
05:39 you're gonna put more of water in,
05:40 put another third in.
05:42 Keep mixing, cool and then when it's kind of stable again,
05:46 then we put the rest and then mix it up
05:47 to the final stage.
05:49 That's enough.
05:50 Great, so let's get some of the flour off here.
05:54 I'm really sorry,
05:56 we're trying to cover you with flour,
05:57 you look like a snowman by then,
05:59 you know, this is what I do.
06:01 All right, so we wanna cut some vegetables up,
06:02 so on the pizza we gonna put some lovely vegetables,
06:04 so we wanna keep them underway.
06:05 So if you can just put that gear out the way.
06:09 Let me just put this here, perhaps over here.
06:12 If you can chop,
06:13 we're gonna chop some zucchini up or courgettes,
06:16 what do you call them in America?
06:17 Zucchini or courgettes?
06:18 Zucchini.
06:20 Okay, we call them courgettes where I come from,
06:21 so what we wanna do,
06:23 when you cut the ends off and then we just gonna.
06:25 And we throw them out.
06:26 You can throw them out,
06:28 you gonna put them in the bin over there.
06:29 Oh, no, no, no, naughty boy. I'll give it to my donkeys.
06:31 And then we just wanna cut and slice them like this.
06:33 So just slice them thinly like that
06:35 on an angle, can you do that?
06:36 I think so.
06:38 Do you need a big knife or little knife?
06:39 I'll do little.
06:41 Little knife, good plan, be very careful.
06:42 You keep an eye on everything, so if you gonna do that.
06:45 And I'll just turn the gas on. I think it's well mixed.
06:48 This is called multitasking,
06:49 so basically we're be warming this up,
06:51 we're gonna be mixing that and chopping up.
06:53 I think this is pretty much done.
06:55 That's nearly pretty much done
06:56 and see with the spoon right here.
06:57 Oh, dear. You dropped the spoon.
06:59 Oh, keep mixing, I won't make you lick it.
07:01 No.
07:03 So here you go,
07:04 the rest of water keep stirring.
07:06 Okay, where do I put this?
07:07 All right, just wipe in this towel down here.
07:08 Lovely, good plan.
07:10 Nice one, guys.
07:12 Call it lovely.
07:14 Where's your spoon gone?
07:15 It's there, it's in the water, I'll just get it, just get it.
07:17 No one saw that, you don't say that,
07:19 no, keep mixing.
07:22 Just a second.
07:23 Okay, great paper towel, lovely,
07:29 very cool.
07:31 Okay, keep mixing, we have got long to go.
07:33 Here, put it there.
07:34 Lovely, brilliant, thank you very much,
07:35 put it in the bin.
07:37 Is that good?
07:38 Mix, mix, mix, yep so put it in there in the pan.
07:40 Goodness, this is gonna be a watery pizza.
07:41 And we just put a little bit of olive oil,
07:42 so we're not deep frying, just putting in a little,
07:44 just a little bit of oil,
07:46 probably a couple of teaspoons
07:47 and just gonna fry these lovely vegetables out
07:49 that will go on the pizza.
07:50 Yep, throw it in the pan.
07:53 Brilliant.
07:54 All of them? Yes, yes, all of them.
07:55 This is going to be rather watery pizza.
07:59 So these, when these, these get really sweet
08:01 when they cooked up as well, so that will be wonderful.
08:03 I love zucchini, they taste wonderful.
08:04 Yes, that's right.
08:07 And if you wanna get some mushrooms,
08:08 I think you got some mushrooms floating around.
08:11 Some lovely fresh butter mushrooms,
08:13 so if you wanna chop out
08:14 say probably about say seven of them
08:16 and just again just chop them up
08:17 as some of the way just slice them like that.
08:21 Again be careful not to cut your fingers.
08:23 I think this is gonna be a very watery pizza.
08:25 Ah-ah, you wait what happens, you think it's too watery
08:28 but it's actually how it should be.
08:29 I know. It's nearly done.
08:31 Just have a look, are there any lumps in the bottom.
08:32 Oh, that's the oven ups temperature which is good,
08:35 so just a bit of a stir, yep,
08:37 so you will see there kind of a few lumps in there,
08:39 there is not too many but that's so fine,
08:41 they will cook out so that's perfectly mixed.
08:43 Well done, first job done.
08:45 So if you can oil this, running out of space here,
08:50 I'll put that over there,
08:51 so if you can put little bit of oil on that.
08:53 And spread it around with this.
08:55 Spread it around with that, yes,
08:57 so probably about that much,
08:59 so spread that around evenly and this doesn't stick.
09:00 Please do not get it in my hair.
09:02 I'll try not to get it in your hair.
09:03 So seven mushrooms?
09:05 So I gave you about seven mushrooms,
09:06 it's a good number to use it, isn't it?
09:07 Okay.
09:09 And make sure to brush
09:10 around the edges as well and the corners
09:12 'cause that's where it will stick the most.
09:13 So we put this in this baking pan.
09:16 I made a pizza once. You made it?
09:17 I couldn't get it out, because I didn't oil it.
09:20 Oh!
09:21 That was funny, we just sat there looking at it
09:24 and we couldn't get it out.
09:26 So this will help that, they're really well smashed.
09:27 I did put water in it.
09:29 Really? Well. To get it out.
09:30 Give it a good brush
09:32 and it will help with stop sticking,
09:34 just glaze a bit of a stir.
09:36 Please do not.
09:38 I already got sprayed by that once.
09:40 True. Right there.
09:41 You all right? Not bad.
09:43 Okay, the mushrooms are nearly finished,
09:46 throw them in as well.
09:47 Yep, let's go, there is plenty,
09:49 I'll just move the board over a little bit.
09:51 And now, Lucy, if you can pour that.
09:54 Yeah, I do.
09:55 Thank you, I'll get rid of that.
09:58 Pour that into the tray.
10:01 Long gun Lucy, that's what my dad calls me.
10:05 So pour it in, lovely.
10:07 Oh, look at that. Oh!
10:10 All in, all in, all in.
10:12 Smell that, it's wonderful.
10:16 Tell, so as you can see is that look really watery?
10:19 Kind of, yeah. Is that gonna become a pizza?
10:22 No.
10:23 But it will, that will let you firm up
10:25 and kind of really nice crispy kind of pizza base.
10:27 Firm it.
10:28 It will firm up in the oven, we gonna put in the oven.
10:31 Firm up not firm in.
10:32 Firm up not firm in, firm up, good thinking.
10:35 Can you open the door, Jailey?
10:37 Top one?
10:39 Top one, yes, so we have got this
10:40 at 350 Fahrenheit which is about 180 Centigrade
10:44 and there we go and that will take around
10:47 about 15 to 20 minutes
10:48 and that will become lovely and firm as our pizza base,
10:51 so that's the first job we want to get in the oven
10:53 so it's underway.
10:54 Okay, what about the mushrooms? I'm done.
10:56 Oh, yeah, put them in the pan as well.
10:57 Okay.
10:59 These are our lovely Mediterranean toppings,
11:02 wonderful.
11:04 Having fun so far? Yep.
11:06 It's great and we will do some onion,
11:08 I'll just start the onion off 'cause it's...
11:09 We are having a lot of fun.
11:11 So onion we generally want to basically,
11:13 we'll do about half an onion, we take the ends off like that
11:18 and peel off the peel.
11:21 This is a hard part, there we go,
11:24 and onion is really sweet as well.
11:26 So we got really some really nice sweet vegetables
11:28 with lots of flavor and I'll just chop this one up
11:31 I think just to keep underway.
11:33 So I just basically into nice some nice big chunks.
11:35 So it will look really nice on the top of our pizza.
11:38 So you can put that, if you wanna sip right that
11:39 and put it in the pan.
11:41 You make my eyes water.
11:43 Oh, yes, onions do make your eyes water, don't they?
11:46 So just put it in the pan?
11:47 Put it in the pan, yep, and give it a jiggle around.
11:49 And, Lucy, if you can just keep them,
11:51 you can be our chief stirrer today, how's that?
11:54 Give them a bit of jiggle around,
11:56 get underneath them and pull them up.
11:59 I don't want to get burned.
12:00 Shouldn't be too bad,
12:02 just the oil should soak up pretty quickly
12:03 so stay back and keep away from it.
12:06 Brilliant, it's a great start, isn't it?
12:08 So that's on, so the next job
12:09 we're gonna do a base for the pizza
12:12 and we gonna make a sun dried tomato pizza.
12:16 Hummus.
12:18 Which, sorry, sun dried hummus, hummus, yes.
12:20 It's kind of be kind of the base for the pizza.
12:24 Sound really good? Yes.
12:25 So we're gonna use our friend, the blender,
12:28 and these blenders are really good to have,
12:29 you can use them for making smoothie
12:31 or hummus or things like that.
12:32 So let's gonna fill some ingredients in there
12:34 and make the hummus.
12:35 Yeah, my family this Blendtec too.
12:36 There you go, oh, really Blendtec
12:38 is a good brand to have but there is lot of another ones
12:39 it's great. Yeah.
12:41 I think you need to turn this down a little.
12:43 I'll turn it down a little, good plan.
12:46 Excellent, so we gonna put some ingredients in here,
12:48 so if you can open some can of garbanzo beans,
12:51 or chickpeas so we kind of using chickpeas in the base
12:54 and the topping, the hummus.
12:57 All right can opener,
12:59 see if you can find a can opener,
13:00 all right there you go.
13:01 See you can open it and drain it
13:03 and put it in the blender.
13:04 I have never used one of these so I'm totally...
13:06 Oh, really, that is gonna be exciting,
13:07 see if you can work it out.
13:08 I only use the light sugar one.
13:10 Oh, really. Yeah.
13:12 All right, so basically you put it on like that,
13:14 clip it on.
13:15 I would not like to be in this pan.
13:17 Oh, no.
13:18 Too bad for the vegetables.
13:20 So clip it on, and just tune it that way.
13:21 It's really bad for the vegetables.
13:22 You got to keep this handle close together and tune it.
13:24 Okay.
13:26 Americans are very into electronic stuff,
13:28 aren't they like can openers?
13:30 Yes, we're taking it easy.
13:31 I feel very bad for them, they're just cut up
13:32 and they're fried, then we're gonna be eating,
13:34 oh, my goodness.
13:35 Exactly, yep.
13:37 Look at that, see how they kind of going nice and soft
13:39 and when they start going soft,
13:41 that means they are becoming really nice and flavorsome.
13:45 So should I do it all the way or?
13:46 Yep, all the way, stop and then the little flip out.
13:51 Be careful you don't cut yourself.
13:53 Oops. Yep.
13:54 And then we will just tear the lid off.
13:58 Gonna cut my finger cause this is very sharp,
13:59 so you gotta be careful.
14:00 If you gonna dry,
14:02 just put your hand over like that and drain it out
14:03 so that the liquid comes out.
14:05 Right there? Okay. Right there.
14:06 So chickpeas are great, can chickpeas are great thing
14:09 to have in your cupboard at home.
14:10 Very, very some great uses
14:12 to have in breakfast stir fries,
14:14 great for hummus, lots of things.
14:16 How's it going along there, Lucy?
14:18 Having fun?
14:21 Okay, so I'll put a bit of salt in there as well,
14:23 just to salt them up.
14:25 So we don't need them much
14:26 just probably about quarter of a teaspoon
14:30 just get them a little of flavor.
14:31 Garbanzos.
14:33 Garbanzos, put them in there and make sure you got two cans.
14:37 So there is another can there,
14:38 if you can see if you can repeat the process.
14:41 Oh, you're so sweet.
14:47 We're also gonna use to make hummus,
14:48 we want to use tahini
14:49 so we're just making a basic hummus recipe,
14:52 we're adding sun dried tomatoes in the end
14:53 to give it the extra flavor.
14:55 So for example you can make a basic hummus
14:56 and then add sun dried tomatoes,
14:58 you can add pumpkin, you can add beetroot,
15:00 whatever you want,
15:02 so it's basically not many recipes,
15:03 you know, you just take a normal recipe
15:04 and add some cool flavor to it.
15:06 Cool.
15:07 So we gonna have two tablespoons of tahini,
15:10 and tahini is just sesame seed paste.
15:12 Looks like peanut butter, doesn't it?
15:14 Yeah, it's much more...
15:17 It's different, yes,
15:19 and I'm gonna add in some lemon juice.
15:22 Lemon juice is an essential ingredient for hummus.
15:25 I'm just gonna squeeze through my fingers like this.
15:28 You can use a lemon squeezer if you want
15:30 but, in that way I've caught the pips in my hand
15:34 and they had end up in the blender.
15:41 Get this knife out of the way.
15:43 All right, it's getting quieter.
15:45 It's getting quieter, brilliant,
15:46 let's go we're putting up a little bit more.
15:48 It's getting brown. Yes, merely.
15:51 Brilliant, so you just want nice and soft,
15:53 you know, those gonna taste really nice, don't you?
15:55 Yep.
15:57 How's it going?
15:59 Not the greatest.
16:00 Hold the ends close together, you're doing fantastic there.
16:02 You guys are great cooks,
16:03 can you come and work for me in my Cafes?
16:05 Oh, my parents probably wouldn't want me to do that.
16:09 Would you? My parents would go wild.
16:11 Okay, okay.
16:13 Well, if you ever come to New Zealand, look me up.
16:15 You can come to my Cafes. Okay.
16:16 You got a Cafes have you? My house.
16:18 Oh, your house. Oh, so proud of you.
16:19 I cook in my house, so it's my Cafes.
16:21 My mom and dad call it something
16:24 I can't remember what.
16:25 Oh, they've got a name for the kitchen
16:26 that makes it sound like a restaurant.
16:28 Yeah. Oh, fantastic.
16:29 But it isn't, but we are not advertising yet.
16:32 We're gonna add some water as well.
16:33 Can I put it in?
16:35 Yes, put it in, drain them out,
16:38 um, only recipes of this
16:39 are in the Cook:30 for Kids cookbook
16:41 so you don't need to take down all the details
16:42 and also on the Kids Network website.
16:45 So make sure you look it up if you want the exact recipes.
16:49 So the recipe for the hummus
16:50 we have got two cans of chickpeas,
16:51 we're gonna use half teaspoon of salt,
16:54 we will put in as well.
16:57 Put it in? Put those in, yes.
17:00 So why are we using the lemon?
17:01 Four tablespoons of tahini,
17:03 four tablespoons of lemon juice,
17:04 quarter of a cup of water
17:06 and we now need to put in two cloves of garlic.
17:08 My arm is getting tired.
17:10 So we will just get some garlic here as well.
17:13 Yes, it does get tired.
17:14 All right, my arm needs more energy.
17:18 Imagine if you're working as a chef
17:19 in one of my cafes doing that all day.
17:22 Oh, dear. Oh, dear.
17:23 You might not live through the first day.
17:25 Probably not. Cloves of garlic.
17:27 I'll be doing jumping jacks every now and then.
17:29 You guys like garlic?
17:32 Not exactly, the salt,
17:34 the garlic salt kind of taste good but...
17:36 There's nothing like fresh garlic,
17:38 you shouldn't actually taste it,
17:39 it will just become a hummus flavor
17:40 just makes everything else taste good.
17:42 Okay.
17:43 So it's quite a good ingredient to use.
17:44 I'm fine with that.
17:46 And sun dried tomatoes, these little guys here,
17:47 these are just tomatoes that are left out in the sun
17:50 and dried for days and they end up looking like.
17:54 How's your arm going there? Very good.
17:56 You're doing some aerobics on the set here.
17:59 We're gonna put some sun dried tomatoes in,
18:00 say these just little tomatoes, do you wanna try one?
18:03 Won't poison me?
18:04 No that's fine, do you wanna try them, Lucy?
18:06 Sun dried tomato? No thanks.
18:08 No thanks.
18:09 They're just really, really flavorsome
18:11 little more to tomato.
18:12 I have enough in the hummus.
18:13 Good thinking.
18:15 So I will just put in them as well,
18:19 so we wanna good cup of these.
18:22 You can also get them in little jars
18:23 and come with oil as well.
18:25 And now if you want to blend that up,
18:27 press the go button.
18:29 Oh, yes, put lid on this, probably a good thing to do.
18:31 Yes.
18:32 Put the high button
18:33 and let's go, ready set go, yes, oh-oh.
18:40 Let's go, it's tuning up.
18:42 Looks like a circle.
18:43 That does look like a circle.
18:44 Right, at least to me.
18:47 Well, I'm gonna stop that,
18:48 and we will put a bit of water in
18:50 with every batch of hummus
18:51 you need to kind of adjust the quantities of liquids,
18:53 so we'll just kind of push that down a bit.
18:56 Let's go again
18:58 and then it'll eventually start blending.
19:06 Oops, it happens all of the time.
19:09 So make sure it's off and we just kind of mix around
19:11 and when the liquidy stuff gets there,
19:13 it should go okay.
19:14 There you go, that sounds we need to go.
19:17 Oh-oh, there is going a lovely red color.
19:23 It's jumping around on here.
19:26 Look at that.
19:31 Stop that,
19:33 and there you go, look at that,
19:35 a lovely hummus
19:36 with a lovely kind of tomatoey kind of a flavor
19:38 and it's gonna be really deep flavor
19:40 with those sun dried tomatoes, they're really intense.
19:42 Sort of come at kind of that pizza base topping.
19:44 Oh, okay.
19:45 We have made an awesome start to this meal.
19:48 Can't wait to eat it.
19:51 Even while being in the kitchen is not one of my hobbies,
19:53 I really like it.
19:54 Excellent, go.
19:56 My favorite part is to taste this thing.


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Revised 2017-07-06