Participants: Curtis & Paula Eakins
Series Code: AL
Program Code: AL000201C
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00:01 Well, we've accomplished this. Okay, team effort.
00:03 Yes, yes, yes. So spicy, spicy. 00:06 Spicy. 00:07 Black-eyed peas and tomato soup. 00:09 That's exactly what we've made over here. 00:10 On the side there-- And some cornbread. 00:12 Not cornbread, but cornbread. 00:13 This is thyme and chili. Thyme and chili. 00:16 So we got fresh thyme. All right. 00:18 And we go the chili in there as well. 00:19 So it's nice-- It looks magnifying, baby. 00:21 You know-- 00:22 Based on God's original best diet for mankind, 00:25 longevity and health as well. 00:27 Now honey, over the years, the USDA, 00:29 Department of Agriculture is coming out 00:31 with several food suggestions, how we should eat. 00:35 Had the flour food groups years ago, 00:37 had the pyramid chart. 00:38 What's the latest now as far as the food groups are concerned? 00:41 Well, believe it or not, 00:42 the newest one now is called the "My Plate." 00:44 And the "My Plate" concept is, you know, 00:46 the pyramid chart was like that pyramid. 00:48 And no one really understood that, okay. 00:50 Should we eat up to the top or down 00:51 to the bottom, how should we do that? 00:53 Well, now the 'My Plate' concept 00:54 is the actual plate of food. 00:56 And one half of the plate should be 00:58 your fruits and your vegetables 01:00 and then one fourth of your plate 01:02 is going to be your carbohydrate, 01:03 that's your complex carbohydrates, and then, 01:06 now we also want that last part to be lean protein. 01:09 And we say lean protein, low fat milk and also 01:13 really-really small amount of dairy. 01:16 So now the USDA is now getting closer 01:18 to man's original best plant-based diet, right? 01:22 Okay. 01:23 Well, we now offer you, people out there 01:25 God's free health plan based on what we've been 01:27 talking about in today's program and other few weeks coming up, 01:32 it's about 80 Bible texts about what God had to say 01:34 about healthful living as well. 01:36 So, again, amazingfacts.org. 01:39 John 10:10, Jesus said, "I have come 01:41 that they might have life and have it more abundantly." |
Revised 2014-12-17