Participants:
Series Code: AL
Program Code: AL000215B
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00:01 Well, we are excited because we are going to make
00:03 these Cilantro Black Bean Burgers 00:05 so let's go the screen. 00:07 Let's do it. 00:37 All right, black beans burgers. Yes, yes, yes, yes, yes. 00:41 Cilantro, cilantro we grow this also in our yard. 00:43 Yeah, this is from our garden, correct? 00:45 Yes. Yeah, that's right. 00:46 I'm used to making salsa with it, 00:48 but this time we are hanging 00:49 to our black bean burger, you know. 00:52 Now you have a black bean burger 00:53 so this is just cilantro you're gonna add. 00:55 Yeah, this has got the cilantro in it 00:56 and so it's got like three tablespoons of fresh cilantro. 00:58 So it's gonna have a nice flavor to it as well. 01:01 What you are gonna be doing for me 01:02 is we are gonna take-- I like to take about 01:03 a half of the cup of the actual black beans 01:06 and begin to mash them up 01:07 because we gonna need that for mix. 01:08 We'll start mashing these up. Yes. 01:09 And while you're doing that, 01:10 I'm gonna go head on and start sautéing the onions 01:14 and the bell peppers and also the garlic. 01:19 All those in and get those all going 01:22 because that's gonna go inside of our black bean burger. 01:25 Now as you've mentioned that some of the camera crew 01:27 has already put their beers in for some of these burgers. 01:31 So we haven't given them the okay yet though. 01:35 Okay. They are still pending. 01:36 Okay. They may-- 01:37 Oh, while that's sautéing, while that's sautéing 01:40 what we are gonna do then, I'm gonna go head on 01:41 and start putting in the black beans. 01:44 Let me get a spoon over here, babe. 01:45 Okay. Thank you. 01:48 Gonna put the beans in 01:50 and we also gonna put in the instant oats 01:56 and we are gonna put in the cilantro, 01:59 fresh cilantro. 02:00 Does it smell good? You smell good too. 02:04 Thank you. No, thank you. 02:05 Smell that. Oh, that? 02:06 Yeah, that smells good also. 02:08 I'm going to put in the bread crumbs. 02:10 It's also pretty. 02:12 You are pretty too. I'm gonna put in the salt. 02:14 And you're just carrying on, aren't you today? 02:17 Well, you are pretty. Thank you. 02:19 You're missing out our granddaughter. 02:22 You're grandmother, look pretty good. 02:27 Yes, indeed. 02:32 The look she just gave me. Sautéing, we are sautéing. 02:36 Okay, I'm done here. Mash them real good, babe. 02:40 Okay, so go head on and you can go head on and put that. 02:41 Now this is going in here? Okay. 02:43 Gonna go in. 02:48 Yeah. 02:50 While you are doing that, you know, 02:51 what you can do for me is let's take the spoon out. 02:54 Why don't you go ahead and mix that, 02:55 mix that up for me. 02:57 'Cause we got to make it to the point 02:58 where it actually gonna make us 03:00 have that patty we need to have. 03:02 We gonna have last full minute of sautéing, 03:04 I'm gonna get my larger skillet together 03:06 because we are gonna make these patties. 03:10 All righty. 03:13 Again we have this already 03:15 when you were trying this recipe 03:17 before we came up here-- 03:19 I need a oil. And you look mighty good. 03:21 Oh, the oil, okay. 03:26 Now some of these beans are not, oh man-- 03:28 No, no, no. No, I don't want them all now. 03:30 Oh, you don't want them all? No. 03:31 Oh, okay. Okay, you ready? 03:34 I'm gonna ahead and put cilantro. 03:35 Okay, this is gonna here, okay. 03:38 You want to mix this in. 03:40 Yep, you can mix them in for me. 03:42 We get all the goodies. 03:44 Okay? All right. 03:46 I could just go ahead and move this over then here. 03:51 I turn that one off. 03:54 Now some of this oil was coming in here or what? 03:56 No that oil is not gonna go in there. 03:59 Oil is gonna be used to actually make your patties. 04:01 It makes four nice size patties. 04:04 So let me, let me come on over here. 04:06 Oh, you're gonna go and get kind of messy here? 04:10 Well, that's the good way to shape them. 04:12 You know, when I saw a recipe 04:13 similar to this on-- in a book it had this 04:17 and they used lot of eggs to kind of hold it together 04:19 but you know, we don't use eggs on 3ABN so-- 04:21 So how we gonna-- well, you have the onions 04:23 that would hold it together or what? 04:24 No. What order? 04:25 This is actually gonna come together 04:27 when we squeeze it like that. 04:29 So the bread crumbs is gonna-- The bread crumbs are gonna-- 04:31 Oh, that's now, hold it together? 04:33 Yes. 04:34 And we've used the beans and stuff, 04:36 if you are using a beans this from the can 04:38 you gonna rinse them off because of the sodium amount 04:41 and if you are gonna use them 04:42 without doing that rinsing it off, 04:44 you gonna make sure that you don't add the extra salt, okay. 04:48 You're gonna bring over-- this is tortilla shells. 04:51 This is crushed tortillas which I actually used before. 04:54 I use the yellow bread crumbs but I discovered 04:56 I need the bread crumbs, the yellow bread crumbs, 04:58 they kind of gave me a different kind of a look 05:00 and so I found out that tortilla shells work better. 05:02 See how that looks now. Yes, it does. 05:04 So what we're gonna do 05:05 is we're gonna actually make the patties up and-- 05:11 What you're doing? I'm gonna put them in there. 05:13 Oh, and coat, that coats the patty. 05:17 Oh, okay. 05:18 I'm gonna let you even do one, how about that? 05:20 I'm gonna get my hands dirty little bit. 05:22 All you are doing is just throwing it. 05:24 Okay, all right. On both sides. 05:26 I do one of those and our time is ticking, honey. 05:29 Want me to do one? 05:30 I'm gonna do another one and then you do one. 05:32 And then what's gonna happen is okay, 05:34 what's gonna happen is we're gonna go off the show. 05:36 You already seen how to do it, 05:37 you're gonna make those patties up 05:39 and you gonna put them through the tortilla, 05:40 crushed tortilla shells 05:42 and then you're gonna put it in the oil. 05:43 And guess what? 05:44 When you come back or we come back 05:46 because you're not coming back, when we come back 05:48 you will see the finished products, 05:49 so stay by. |
Revised 2015-02-19