Participants: Curtis Eakins, Paula Eakins
Series Code: AL
Program Code: AL00150B
|
00:01 Well, we wanna welcome you back and we are
00:04 going to do a recipe that is devoid of animal 00:06 protein whatsoever. You are gonna really enjoy 00:09 this recipe Curtis, okay so no milk, no cow's milk, 00:12 no, no animal protein, no. Keep our calcium, 00:15 that's right strong bones, that's right, 00:17 let's do it. Alright let's look at the actual recipe 00:20 itself, it's called the Creamy Strawberry Dessert, 00:23 it calls for. 2 packages of Mori-Nu tofu, extra firm 00:27 2 tablespoons of honey 00:29 2 packages of Mori-Nu pudding mix, vanilla 00:32 1 cup of fresh strawberries 00:34 1 graham cracker crust already prepared. 00:38 Oh! That's it, that's it, oh! That's fine, 00:39 it's a very easy, very, very simple, I do it by 00:41 myself. But because of fact that time factor 00:45 we've already got our tofu in, in our food 00:47 processor already ready to blend. I'm gonna 00:50 start it up and as we start it up, we will be 00:52 adding in the honey and also a little bit of 00:56 strawberries, okay, okay alright. 01:33 You can already see it's starting to get a nice 01:35 smooth texture, so we're gonna put the strawberries 01:38 in. Now, those are fresh, unsweetened, 01:40 it can be fresh or frozen, but they are 01:42 unsweetened so I put a little bit of honey in. 01:43 Of course you don't have to put the honey in, 01:45 if you're gonna be using sweetened strawberries. 01:47 I'm gonna turn it back on again and now we're 01:49 gonna add in our vanilla maid mix as well. 01:52 But why don't you show them that vanilla maid 01:54 mix before I even add that okay I'm got a closer, 01:57 but there is now again we're using the Mori-Nu 01:59 tofu and the Mori-Nu tofu also makes the pudding 02:02 mix as well and so they have vanilla, they also 02:06 have lemon. They have another flavor too, 02:08 but we're gonna discuss in this program today, 02:11 but you can get this a lot of your major grocery 02:13 stores across this nation that's right, that's right 02:15 and also health food stores as well. 02:17 And no refined sugar, that's right, 02:19 its non-dairy, non-dairy all natural and 100% 02:22 vegan and no animal protein. Therefore this calcium 02:25 in this dish we keep it in our bone, alright 02:27 I'm gonna spin this around and we're gonna go 02:28 ahead and add in these mixes. 02:53 Now, I stopped that there because I see that you are 02:57 trying to; see you are not supposed to do that see 03:00 now people are looking at that, no they saw that. 03:03 How do you know that, somebody is gonna call 03:04 and I know they are gonna say something, 03:06 they are gonna e-mail. Okay, okay that's not for 03:07 me then. Let's turn on one more time and let's 03:09 put this last package in, 03:31 okay. And I just gonna scrap around the 03:33 edges there, yeah scrap around the edges, 03:35 we're gonna make sure we get everything in, 03:37 nice and smooth, everything in, its nice and 03:39 smooth okay, nice creamy texture. But honey 03:40 before you do that one more time we've talked 03:42 about of course over there in they're talking 03:44 section there, we talked about the Estrogen, 03:47 when a woman looses her Estrogen during the 03:50 menopause timeframe and we are emphasizing 03:53 a plant based Estrogen right. We talk more about 03:55 that in the next program as well, but again soy 03:59 has a plant like Estrogen there by we want to 04:02 emphasize soy product, soy milks Tofu, etcetera, 04:06 so we are using soy in this recipe, so this will help 04:08 to keep the bone matrix alright, alright, 04:11 alright let's spin one more time, oops, okay. 04:28 Now, I know you are saying a wonder what's going 04:31 happen next, what we're gonna do, 04:33 all we're gonna do is just take our mixture pour into 04:36 our graham cracker pie crust already prepared 04:40 dish. Okay, and when we comeback you 04:42 will see the finished product, so stay by. |
Revised 2014-12-17