Participants: Paula and Curtis Eakins
Series Code: AL
Program Code: AL00156B
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00:01 Well, welcome and let's go to the very next recipe
00:04 which is a Peach Crisp. It calls for: 00:37 Hmm... now that sounds good baby, Peach Crisp. 00:39 This is an excellent recipe, it's a... 00:41 Dessert food, and Wining Weigh Dessert. 00:43 Wining Weigh because those are 00:46 real Peach Crisp, has a lot of stuff in it. 00:48 We had staats... had staats on it. 00:50 But let's start putting together. 00:51 They don't need to know this staats. 00:53 Need to know these staats. 00:54 Okay, in this recipe the first thing we gonna 00:56 actually do is we gonna putting together, 00:57 we have our oats and our pastry flour. 01:00 Okay. We gonna put that in.. 01:01 These are rolled oats. Rolled oats right. 01:03 Not the quick oats, just won't... 01:05 This is rolled oats. Okay. 01:07 And we are gonna put in also the salt. Okay. 01:10 Okay, I'm gonna just kind of stir it 01:11 around a little bit there. All right. 01:13 Okay, and with this also what we 01:15 are gonna put in is the margarine, 01:17 and Curtis talk a little bit about the margarine 01:18 we are actually gonna be using. 01:19 Yeah we using the Earth Balance here, 01:22 non-hydrogenated, no trans fatty acids as well, 01:26 and it's completely vegan, dairy free as well 01:29 so this is a good way of substituting 01:32 other margarine for this earth balance. 01:34 And you can get this at most of our grocery stores 01:37 now throughout the nation. Yes. 01:38 Earth balance, there are others out there too, 01:40 but we are using earth balance today. 01:42 I want to put that in there, 01:43 and we are going to stir that up Curtis. 01:46 You wanna make sure that margarine is soft. 01:48 But it's gonna kind a like be like a crumb. 01:50 You wanna do this until you get crumbs in there, 01:53 crumb type textures what I'm trying to say. 01:55 And you are gonna go ahead on and put in the almonds. 01:59 Almonds going in that... go in here as well. 02:01 Go in there, okay. And these are sliced. 02:03 Now you can get these already sliced correct? 02:06 Slivered. Not sliced by slivered. 02:09 Okay little difference. 02:10 All right, and we're also gonna put in that fructose as well. 02:15 Okay, now you got cornmeal fructose, 02:18 oh fructose okay yes. Okay, there we go. 02:22 This is all the good stuff. 02:24 It's gonna go on top of that Peach Crisp. 02:26 And if you will, you can go ahead on 02:28 and put those peaches in, but I want to say 02:30 is that because we are talking about these peaches, 02:33 we are now talking about, if you don't do 02:35 fresh peaches then you want to use peaches 02:37 that are in a can that is actually 02:39 done they have with a pear juice. 02:41 Oh! Pear juice. 02:42 Very light, light juices, okay, or in your own juice. 02:44 All right, so you wanna look at those... 02:46 So we are not talking about peaches that are heavy? 02:48 Not heavy... Thick, molasses type syrup. 02:50 The Winning Weigh program. Winning weigh. 02:53 Winning Weigh cookie. I want you to go ahead 02:54 and pour those peaches in there, 02:56 and I would like a little bit of that juice there also because 02:58 you wanna make sure that is a delicious Peach Crisp. 03:00 A delicious. All right. 03:02 And I get to taste this at the end of the program. 03:04 You have a chance to taste that. 03:06 Now with that in mind, what we are gonna do 03:08 now is we are gonna add in the rest of our spices, 03:10 which is gonna be, the Nutmeg, 03:13 the Cardamom, no put it in here. 03:15 Oh there. That's okay. Okay. 03:17 Yeah, don't do what I just did. 03:19 And you can still put it there. 03:20 So you stir okay, is still go in the same bowl right. 03:22 And your vanilla. Okay. 03:24 Without the alcohol. Yes. 03:26 Okay, just I want to make sure they know that, okay. 03:28 And then lastly the juice. 03:30 Okay, some of that vanilla went on the counter, 03:32 that's all right. 03:33 We will wipe that off ok. Yeah, we wipe it off okay. 03:35 All right, very good. 03:36 Okay, and put all this together and I am telling you 03:39 this is some kind of good. This is some kind of good. 03:41 And we are gonna put that on top of all peaches. 03:45 Oh, okay. And we put in the oven. 03:46 So this will be crisp part. That's right. 03:49 This is peaches, okay. And this is gonna be 03:52 any oven at 325 degrees for 30 minutes. 03:56 Okay, and then we wanna make sure we get everything, 03:59 noting you wanna make that 04:01 all the dry stuff is where it needs to be. 04:05 You know when you comes to the Winning Weight, 04:07 Weight Management shrinking those fat cells honey 04:09 of course one of main culprits of some type 04:13 of weight program is the dessert. 04:15 Because most desserts are high sugar content, 04:19 high calories and so this is the good substitute 04:22 and still has that sweet tooth to be satisfied. 04:25 Absolutely. Yeah at the same time, 04:27 so this is the good way of doing that. 04:28 It's on top, okay. Okay. 04:32 Just mashed the peaches around the side. 04:36 Now it's been awhile since you did this for me 04:38 as well, hasn't it? Yep. 04:40 This come up in 3ABN to do some of these recipes. 04:42 That's right. Yeah okay. 04:44 You just keep coming up here. All right. 04:47 Now this is go into oven... 04:50 Three hundred and twenty five degrees, 04:52 and it's gonna bake for about 30 minutes, 04:54 okay and what is gonna to happen is this topping, 04:57 oh just it's gonna be some kind of good. 04:58 It's gonna be some kind of good. 05:00 It's going to brown on us, and it gives us that flavor 05:05 and the texture of an actual Peach Crisp. 05:07 Okay, so that goes in the oven 05:09 and you are going to see that also 05:11 at the very end of our program. 05:15 The Winning Weigh dessert, Peach Crisp, 05:18 now this of course is in your cook book, 05:20 now which cook book you know which one? 05:22 This ones, this Peach Crisp is in a global, 05:24 it's in our global cook book okay. 05:26 I wanna make sure this is all down around there, 05:29 don't that look delicious? Oh it tasts good too. 05:31 Okay good job honey, good job. 05:33 Now I want you to know that you ask the question. 05:36 Okay you asked me the question 05:37 about that Peach Crisp, okay and a Peach Crisp 05:39 in a store if you try to buy it is 05:41 gonna be somewhere like 570 calories. 05:45 Oh 500! This dish and it's just for 1/8, 05:47 this dish when you make it up 05:49 is actually wanna be only about 270. 05:52 So we are gonna put it in the oven 05:53 and you will see at the end of the program, 05:56 the finished products. So just stay by. |
Revised 2014-12-17