Participants: Paula and Curtis Eakins
Series Code: AL
Program Code: AL00159C
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00:01 Okay, welcome back. Oh! Welcome back.
00:03 Finished product. Look at the finished product. 00:05 The winning weigh meal. The winning weigh meal. 00:08 Alright. The Beef Fajita. 00:11 Yes. And, Blueberries Shakes. 00:14 Have mercy. Well, I'm just thinking 00:17 that you know, when we talk about. 00:18 Low in calories. Low in calories, 00:20 it has less fat. 00:21 We've actually our sugar was, 00:23 actually just only unsweetened orange juice. 00:25 And, bananas and the Blueberries, perfect meal. 00:28 Now, somebody mentioned about the diet sodas, 00:30 diet sodas also won't have as much sugar, 00:32 but again you've the artificial sugars. 00:34 We talked about Sucanat, well not Sucanat 00:37 but the Splenda, and so also we're going to be careful 00:42 about the diet sources as well. 00:44 Now, can we maybe sample some of this honey 00:46 because the clock is running there? 00:47 I had a feeling that was going to be 00:49 one of your question so. 00:50 Okay, well John 10:10 Jesus said, 00:53 I come that they might have life 00:56 and have it more abundantly. |
Revised 2014-12-17