Participants: Paula and Curtis Eakins
Series Code: AL
Program Code: AL00160C
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00:01 Well, this was a wonderful show.
00:03 Finished product. We talked about all those things 00:05 and we've got the finished product here 00:07 which is the Fruity Brown Rice Pilaf. 00:11 All right. With Shish Kabobs. 00:12 Very, very easy to fix. Very attractive dish. 00:15 Yes. Serve it up with your 00:17 favorite vegetables, wonderful meal. 00:19 Low calorie dense food. Low calorie dense food. 00:22 We got to bring out a friend 00:23 that came with us for quite some time. 00:25 We had it over what 8 or 9 years. May be 10 years. 00:29 And this is ladies and gentlemen, 00:34 just only five pounds of fat. Just five pounds, honey. 00:40 And I see this in surgery 00:41 and it looks just like this too. 00:42 Now of course you can put it here. 00:44 You put it on the side or any place like that, 00:47 but I think what we've been doing all these series, 00:49 winning weigh series, that you can 00:51 really get rid of this. 00:52 So that's what we're looking for. 00:53 This is five pounds loss. Yes. 00:55 Five pounds loss is what we wanna think about okay. 00:57 So we wanna get that weight off. 00:59 So as always, John 10:10, Jesus said I come, 01:02 that they might have life and have it more abundantly. |
Revised 2014-12-17