Participants: Curtis & Paula Eakins
Series Code: AL
Program Code: AL00178C
00:01 Well we want to welcome you back, okay and
00:03 we've got the finished product here. Yes, 00:06 we've got the noodles and the Hungarian 00:08 Goulash, that combination of spinach and garlic 00:11 and onions and mushrooms and all that's 00:13 together in that one dish meal. It is a meal that 00:17 you can have with a green tossed salad, you can 00:20 have some whole wheat bread and you're good 00:23 to go, good to go. Now let's talk about those 00:25 noodles, this is different type of noodles that 00:27 maybe people may not be familiar with. 00:29 Well the word semolina 00:31 actually denotes the fact that we're talking you 00:33 know a lot of noodles in the market are called 00:35 enriched noodles. That's true. A lot of 00:36 people got away from the whole noodle thing 00:38 because a lot of the pastas were enriched. 00:40 Okay, and so when that carb craze came out, 00:43 people are looking at other things and so they 00:45 came out, we begin, they see these 100% 00:47 semolina noodle, which is the actual flower 00:49 that these noodles come from and so you see 00:52 more of the whole wheat pasta noodles. 00:54 So you'll see the pasta blend, you'll see 100% 00:57 semolina, but like if you are going to the store 00:59 you will see the words most of the time on 01:01 your pasta boxes, enriched pasta noodles. 01:05 I think we did a series of programs on the 01:08 carbs too, talking about the good carbs, 01:10 the bad carbs and so therefore with this we 01:13 have the good protein, the plant protein as 01:16 opposed to the animal protein in this dish. 01:19 With everything too, we used also and the 01:21 Hungarian Goulash always uses a ground beef 01:24 and so we're trying to find something that can 01:26 match the ground beef. Okay, and so this little 01:30 alternative to use as well. Okay, now we use 01:33 the Boca Burgers in this one but again, we can 01:37 use any other type of mock ground beef, TVP 01:41 texture vegetables protein, any other type 01:43 or ground beef mock, yeah, in this dish as 01:45 opposed to Boca, if they can't find Boca, 01:47 yeah and there is a couple of other ones out 01:49 the market, yeah and at the frozen food 01:51 stores, they've got quite a few of analog meat, 01:54 we call them meat analogs, those that replace 01:56 that of the meat looks like and acts like, you 01:58 know the stimulation when you put it in your 02:00 mouth, it has that kind of a texture as well. 02:02 As well as when we think about foods, we 02:04 always think about color, we always think about 02:07 texture, we also think about the money, oh 02:10 that's a part of it, but you know we try to make 02:13 sure that we keep the foods at a lower cost 02:16 okay. But also looking like the foods that 02:19 we're used to, that's the name of the game, 02:20 okay yeah alright. Now, the reason why we do 02:22 this program, many reasons, we get a lot of 02:24 calls and emails about, if we're going 02:26 vegetarian Vegan Vegetarian, plant based, 02:31 then we're not getting sufficient amount of 02:33 protein and so that's what we've been hearing 02:35 over the years and that's why we, they get this 02:37 program on protein without the baloney. 02:40 And I think a lot of people still have the 02:42 same idea back in Daniel's days where 02:47 Nebuchadnezzar, wanted Daniel and his 02:49 friends to eat the King's meat, if they didn't the 02:54 prince of eunuchs thought that they would 02:55 be malnourished, but Daniel said well I'll tell 02:57 you what give me some vegetables and prove me 03:00 for 10 days and see how we fair and of course 03:02 you read the whole story in Daniel chapter 1 03:04 that they fair pretty good. And so therefore 03:07 this is what we want, protein without the 03:09 baloney, without the ham, beef, pork, lamb, 03:13 chicken, fish, I think they got the idea, 03:15 I believe so. Okay, now this is about ready to 03:18 consume, we're gonna wait till after the 03:19 program, absolutely it's getting hot and ready 03:21 to go, absolutely, as soon as the show is over, 03:23 okay, I guess we're just go ahead and sign off. 03:24 John 10:10, Jesus said, I come that they might 03:28 have life and have it more abundantly. |
Revised 2014-12-17