Participants: Curtis & Paula Eakins
Series Code: AL
Program Code: AL00180B
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00:01 Well welcome back okay. we're gonna to go
00:03 to the recipe for this program it's called a 00:07 Creamy Northern Bean Soup. That sounds good 00:09 just look at the ingredients. 00:10 It calls for: 00:36 Okay, well the thing that 00:41 is so easy about this recipe doesn't take a lot 00:43 of ingredients, you've already got the beans 00:45 going, and what I'm going to do is you could 00:47 see it smoking, it smells good too, it smells 00:50 really good. The camera crew is having 00:51 a hard time baby. I am adding in the ingredients 00:54 Curtis I'm going to stir, why don't you go ahead and put 00:56 those tomatoes in first, we got the tomatoes 00:58 gone in diced tomatoes diced. Diced tomatoes going in. 01:01 Alright makes it change the color of it 01:03 okay, alright and then you know we're cooking... 01:06 For some people this may be a new way of 01:08 cooking a of course we're not using any flesh 01:12 on Abundant Living Program so again this 01:15 maybe a new way of cooking for lot of people, 01:17 okay, but it will be healthier way of cooking, 01:19 alright when get the recipe, and tomato sauce, 01:20 actually make sure you get all the goodies out there 01:22 for me, oh, I need to do that right yes okay I 01:25 love this soup, I love this soup one of these... it fills 01:29 you up. Yes it does and then of course 01:32 after tomato sauce we're gonna to go ahead on 01:34 it and add in... that's the spinach okay the 01:38 spinach is going in and the spinach is 01:39 frozen yes. Now how did you cook the beans you 01:42 cooked this in a Crock Pot over night did you 01:44 say or... Yeah okay one of the things that is 01:46 really good let me stir this up here so 01:48 we can... as a matter of fact while use to it it's a 01:50 little bit there Curtis what but you know when 01:52 I talk about those beans that one thing is 01:54 so important is that people asked me all the 01:56 time you know Paula I try to do beans but it 01:58 gives me flatulence. I have a lot of problems 01:59 with it. Well if you cook them in the Crock 02:01 Pot... What I do is I take the dry beans, sort them 02:04 out you know clean them up real good you 02:06 know as far as running them through water and 02:08 everything and then I put them into a Crock 02:10 Pot and it takes 6 to 8 cups of water in the 02:14 Crock Pot and then it would that you're gonna 02:16 to add you onions and your garlic do not put 02:18 salt in those beans and start off or it is going 02:21 to make them real tight. Going to make them 02:22 take a longer time to cook. The longer 02:24 they cook, the better they get because the 02:27 fiber and also we talked about the Ribo Sugar 02:29 right very complicated sugar that created God 02:31 put in the food and it actually helps to break 02:34 that down as his going through the cooking in 02:36 the Crock Pot, okay, alright, and you can cook it 02:39 on the stove, you do it on the stove you 02:40 still have to do it longer, but in the Crock Pot 02:42 you don't worry about it. Alright okay, I'm 02:43 gonna to throw in the 02:45 seasonings okay and this is onion powder, 02:47 garlic powder, and also the sea salt to taste 02:51 alright okay and look how pretty this is. This 02:53 looks good it smells good now will I be able 02:55 to taste this at the end of the program? Absolutely, 02:57 absolutely, absolutely, absolutely, okay is that 03:00 my spoon that you'll be feeding me with? 03:01 No no, no because I'm using that one for to 03:03 soup and someone else might want some. Oh we're 03:06 gonna to be sharing this dish? Yes! With the camera 03:08 crew or what? Yes, we're gonna to be sharing. Okay, 03:10 okay it's nice and hot and it's getting itself 03:12 together and Curtis you know when you're 03:14 talking about that Adventist Advantage yeah 03:16 you made a statement about the Bible and 03:19 about information people can get online or 03:22 National Geographic, Time Magazine, right 03:25 what is somebody really wants to study about 03:28 the health message as it not just related to 03:31 Adventist but the study to health message as 03:33 God wrote it. Okay, good point how can they do 03:36 that how can they can get that information. 03:38 Here's one of the best tracks that we know, 03:40 you can get a close up of this. It's called 03:43 God's free health plan God's free health plan 03:47 and this is concise compacted version of what 03:51 God's has say about healthful living diet and 03:54 lifestyle and total wellness and there is 03:56 about seven pages has over 80 scriptures 04:01 packed in this right here can digest about 04:03 make you 30 minutes. So here it is and those 04:05 who ask for that we give this to you free of 04:07 charge no problem. That sounds good you know what we're 04:09 gonna to do then, we're gonna to put the 04:11 lid on and we're gonna right this go for at least 04:13 another good 30 minutes okay to cook up 04:15 and you know what you just stay by. |
Revised 2014-12-17