Participants:
Series Code: AL
Program Code: AL180226C
00:02 Okay, so we have actually finished this program.
00:05 Teamwork. Teamwork. 00:06 We're talking about E for eating. 00:08 E for eating, yes. 00:10 And I mean, you talk about eating, 00:12 we want some good food. 00:14 Good food. 00:15 A lot of times, people think that, 00:17 "Okay, I'm going to change over, 00:18 switch out some things," 00:19 but when you're switching out, 00:21 they're thinking that 00:22 they've got to throw everything out 00:23 and bring other stuff in. 00:25 But no, you can take the same foods. 00:26 As a matter of fact, 00:27 a lot of people say they like 3ABN. 00:29 They like this show because 00:30 we just take the regular foods that people eat 00:32 and we convert them or change them 00:33 into a healthier format. 00:35 So you don't have to throw out the spaghetti. 00:36 You've still got that spaghetti going on, all right? 00:38 Right, that's true. 00:39 And you still have your bread, your French bread or whatever 00:40 on whole wheat baguettes or French bread, 00:43 whole wheat once again. 00:45 And then we got the pasta noodle. 00:47 Good. 00:48 We then changed all of that from angel hair, thin, 00:50 and now they got the whole wheat pasta noodle thing. 00:52 So complex, now refined in a way. 00:54 And then on the herbs, we got the garlic in there, 00:57 we got the basal in there. 00:58 From somebody's garden. 00:59 Yes, yes. The herb garden. 01:01 I am just so outdone with this garden. 01:03 Yes. 01:05 'Cause I mean, this is just gorgeous. Okay? 01:06 I think every morning, we go out and check the garden 01:08 and check for all types of critters, 01:09 and so we find something just by every morning, 01:12 every other morning, but really good. 01:15 You know, there's a term called epigenetics. 01:17 And some of you may have heard the term. 01:20 It's not that we can change our genes based on what we eat, 01:23 we can change how genes respond, 01:26 they evolve because epi means environment. 01:28 So we can actually change the environment 01:30 of our genes based on what we eat. 01:32 So a lot can be said. 01:33 But again, we have our webinar coming up our very soon, 01:37 and you can email us at info@AbundantLivingTV.org. 01:42 And we'll go more in detail with the E for eating, 01:45 with a workbook as well. 01:47 And not only what to eat, how much to eat, 01:53 when to eat, how fast to eat, 01:56 how to cook the food, all that involved with eating 02:00 and the digestive system as well. 02:02 So it's really in depth. 02:03 We just really gave you about maybe, what, 02:05 20 minutes so far on this problem right here. 02:08 So but it's time to close, but stay with us. 02:10 We're gonna some other letters as well. 02:12 So John 10:10, Jesus said," 02:14 I have come that they might have life 02:17 and have it more abundantly." 02:21 See you next time. |
Revised 2019-09-12