Participants:
Series Code: AL
Program Code: AL180228B
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00:02 This is a very good one, Curtis,
00:03 and then you know we talked about liquid water. 00:05 Liquid? And how important it is. 00:06 Now, this one is actually a smoothie 00:09 for anti-inflammatory, so, you know, 00:12 when body's got that inflammation going on, 00:15 this is the anti-inflammatory. 00:17 It helps to calm it down. And so, I love it. 00:19 It's got a lot of stuff that goes in it. 00:21 Good stuff, you're gonna like it. 00:22 All right. 00:24 So let's get going on, open that up. 00:25 Okay, this is a... 00:26 And we're gonna also look at the ingredients. 00:28 While you're getting that ready, 00:29 we're gonna open, 00:31 look at the ingredients on this one. 00:52 Anti-inflammatory. 00:54 Anti-inflammatory, 00:55 all this good stuff going on here. 00:57 Okay, so... 00:58 We're gonna put in first, 00:59 you're going to go ahead and put in the... 01:01 The milk? The soy milk. 01:02 The soy milk. All right. 01:03 And I like to go ahead 01:05 and get the spinach going in there 01:06 right now with that too, 01:08 so just put that in there and get the spinach going. 01:09 And let's just do a little bit of it, 01:10 not a whole lot. 01:12 Curtis. Okay. 01:13 How that? Little more than that. 01:14 A little bit more. 01:17 Don't miss any baby. That's enough. 01:19 How about that? That's enough. 01:20 Okay. Okay. 01:22 There's one hiding around the corner. 01:23 Okay. 01:24 You put it over there. 01:26 Okay. Okay. 01:27 And let's go here and get the bananas in. 01:29 Bananas? Okay. 01:30 And the bananas were frozen but you know, 01:31 it just took a little while there but waiting, 01:33 and so therefore the bananas are kind of thawed out. 01:35 All right. Oh, wait a minute, hold up. 01:37 I got a banana, it's being resistant. 01:41 That one banana helped that inflammation. 01:44 Okay. Okay, now so. 01:45 And then you gonna go ahead and put the peaches in there. 01:47 Oh, peaches, okay, all right. 01:48 I think we gonna go ahead and put that top one. 01:50 Let's see what we got going here. 01:51 All right. All right. 01:53 I purchased this at a... 01:55 I think Walmart for less than 20 bucks. 01:58 I've been burning this bad boy up. 02:00 And when he's not looking, I use it. 02:02 Yeah, I know, I'm beautiful also. 02:10 Looking good. Looking good. 02:15 All right. All right. So that's good, huh? 02:17 That's good. 02:19 I think we're gonna make it, Honey. 02:20 We weren't sure about whether or not all this go in here, 02:22 but I think we can do this. 02:23 Let's go ahead and put the rest of spinach in. 02:24 And now that we tested it, 02:26 I think we can put it within this. 02:27 So far, so good, huh? Yes, okay. 02:29 All right, so we can get those spinach in 02:30 'cause, Curtis, I mean the spinach is so good. 02:31 Anti-inflammatory. 02:33 Anti-inflammatory. Okay. 02:34 Now, so you got the... 02:35 Pine apple. Pine apple. 02:37 All right. 02:38 Okay, we're good. All right. 02:39 Where did you get this recipe from, Honey? 02:41 I don't know, I was looking, 02:42 just looking, I guess somewhere. 02:44 I don't know, looking somewhere. 02:45 Somewhere, I found it somewhere. 02:47 And now you know what happens? 02:48 The other people always ask me questions. 02:49 And I find recipes, 02:51 I might find them on YouTube or whatever, 02:52 I find the recipes and then I tweak it. 02:54 This one I was tweaking 02:56 because the one I really saw had regular whole milk in it 02:58 and coconut milk, and I got coconut water. 03:01 So, we're just gonna switch up a little bit, 03:03 don't go ahead and put that in. 03:04 Okay. 03:05 Yeah, and since it's about coconut, 03:08 let go ahead and put that coconut, 03:09 we just going in right. 03:10 Go ahead. And what's this, Honey? 03:12 That's a tad bit of cinnamon. 03:13 Oh, okay. 03:15 And then we got the vanilla extract. 03:19 Oh, we're looking real good. 03:20 We were discussing would it now, 03:21 all this was fit in here and it does. 03:24 I always say just swaying in. 03:32 With these blenders to tell you that you wanna blend it 03:35 and then wait for a few seconds and then blend again, 03:37 otherwise you can burn out the engine. 03:45 And so theoretically, Curtis, 03:46 what you wanna do is, 03:48 we wanna make sure when you're blending it 03:49 that you want to blend 03:51 that you don't see all the green too. 03:52 So he's gonna do a little more... 03:54 We can do it little more, yeah. 03:55 In that. 03:57 Let's do it one more time. Let's do it again. 04:07 Okay, yeah, all right. 04:09 Okay, you may wanna a little bit just for... 04:10 No, not yet. Okay, go ahead. 04:12 You know, just in case you got people 04:14 to say that's green, 04:17 I'm telling you... 04:18 Spinach is in there, that's why. 04:20 It's good. It's good. It's good. 04:21 So we are gonna go one more time 04:23 and then you know what we're gonna do? 04:24 We're going to go off because when we come back 04:26 you will see the finished product. 04:27 Not only that, you get a chance 04:28 to see me and Curtis take a drink from this. 04:30 Oh, that's the best part. 04:31 I think it's gonna get you to the point 04:33 where you'd be like, I'm gonna make you one today. 04:34 Or tonight? Or tonight. 04:36 Whenever you see this program. 04:37 Whatever, whatever, okay. 04:39 So one more spin and then we're gonna close it. 04:41 Okay. Just spin one more time. 04:43 Okay, oh, one more. 04:50 All right, so we want you to stay by 04:53 so you can see the finished product 04:54 and watch us drink it too. 04:56 Stay back. |
Revised 2019-10-07