Abundant Living

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Three Angels Broadcasting Network

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Series Code: AL

Program Code: AL180232A


00:01 Have you ever heard of jackfruit?
00:03 No, I didn't say Jack's fruit.
00:05 I said jackfruit.
00:07 Well, I'm gonna tell you right now,
00:09 on the show today, we're gonna talk about
00:11 the amazing history and story about jackfruit.
00:15 Along with that, we also got some coleslaw.
00:18 Who doesn't have jackfruit without coleslaw,
00:20 and we're doing some spicy potato.
00:22 So you didn't get your paper and pencil,
00:24 knock on someone's door,
00:26 ring their telephone and tell them,
00:28 it's the amazing jackfruit on 3ABN.
00:32 See you in a minute.
00:56 All right, all right. You're amazing.
00:59 Now, is it jack fruit?
01:03 It's not Jack's fruit, it's jackfruit.
01:07 Okay, no Jill, just Jack.
01:09 No, Jack. Okay.
01:11 Now before we go into that, let's...
01:13 Can I talk about this?
01:14 Because this may be a new fruit, I mean.
01:17 So let's do a little dialogue about jackfruit
01:20 before we go into the recipes.
01:21 Yes, yes. So it is a fruit.
01:25 It's definitely a fruit.
01:27 Where's it grown normally, I mean in different cultures?
01:28 Basically, it's a exotic fruit.
01:31 And it's actually grown in places like Indonesia,
01:35 hot climates.
01:37 Very, very hot climates.
01:38 Jamaica, in Jamaica, Bahamas,
01:40 they actually call it breadfruit.
01:42 Oh, okay, I've heard that term, too.
01:44 It's kinda smaller than what we're gonna be talking
01:46 about the amazing jackfruit
01:47 because which is huge, all right?
01:49 Right. Can I... Now how...
01:51 It's grown from a tree.
01:52 It grows from a huge tree, Curtis.
01:54 Okay, so how big can it get?
01:56 I mean, what's the weight or, the heaviest it can pound it?
01:59 Okay. The tree is humongous, number one.
02:02 It has be.
02:03 And the fruit can weigh up to 120 pounds.
02:06 Okay. Wait a minute.
02:07 We're talking about jackfruit, not the watermelon, jackfruit.
02:09 No.
02:10 I mean, when you see the big humongous tree,
02:12 it's like a thick vine that hangs down
02:14 from the stump itself or from the tree...
02:17 the branches.
02:18 And that's where it grows from the bottom of that.
02:20 Up to 120 pounds.
02:22 Up to 120 pounds. Oh, my goodness.
02:25 And, you know, the tree has to be
02:26 really enormous for it to even be able
02:28 to hold something like that.
02:29 Okay.
02:30 Now, the climate, so it goes in areas
02:32 where people don't have the... Tropical hot.
02:35 Lot of food or...
02:36 I mean, what about the nutrient contents?
02:39 Somehow the Lord...
02:40 I don't know,
02:42 when you really study the thing about jackfruit,
02:43 you discover that...
02:44 I mean, that's amazing how the Father God does stuff.
02:46 Because this is one of the fruits
02:48 that actually has enough nutrients in it
02:52 that it can actually fill you up
02:55 and give you all the nutrients you need to have.
02:56 Okay. Vitamin C...
02:58 Vitamin A and C and it's got
03:00 potassium, magnesium, calcium, copper.
03:05 All that in that one big fruit.
03:07 Oh, my goodness. All right.
03:08 Now, okay let...
03:10 So jackfruit now so because I haven't seen this
03:12 in a regular grocery stores, so where can you buy this
03:16 and can you buy it in a fruit
03:18 or comes in a different form or can or what,
03:20 frozen or what?
03:21 Well, you know, first, I think they probably is like,
03:23 I don't know if I've ever seen it before
03:25 so maybe we need to go to the graphic...
03:28 Oh, you got a picture of it? Yeah.
03:29 Let's look at the graphic of what it actually looks like.
03:32 Oh, there it is. Look at that.
03:33 Wow, my goodness.
03:34 It is humongous and it has the...
03:36 inside of it has got pods and it has seeds.
03:39 So that's the seed right there at the bottom, that's the seed?
03:40 That's the seeds inside there and that's the pod around it.
03:43 And the fruit is around the seed,
03:45 that the fruit part.
03:46 Right. Right. Wow, my goodness.
03:49 That can feed, I mean, like a family...
03:51 Oh, yeah. For day.
03:52 Oh, yeah. I mean, 120 pounds.
03:55 Up to 120 pounds.
03:56 It has for 1 cup 155 calories.
03:59 Mm-hmm.
04:01 It has three grams of fiber which is very good.
04:05 Right.
04:06 As for fruit, too.
04:07 And then, it has three grams of protein.
04:10 It is one of the most...
04:12 It is really full of protein, so everything is there.
04:15 Everything is there to sustain life,
04:16 isn't that incredible?
04:18 I heard now this fruit here...
04:19 I heard, I don't know, correct me if I'm wrong,
04:21 that this fruit is the largest fruit
04:23 in the world from a tree.
04:25 It is the largest fruit.
04:27 It really is the largest fruit in the world.
04:28 The largest tree born fruit.
04:31 In the world. My goodness.
04:33 Yeah. Now, let's go back.
04:34 Now, of course, people wanna...
04:36 say, wanna buy this or purchase this,
04:37 because I don't see there's any grocery stores,
04:40 so special market stores or what?
04:42 Yeah.
04:43 Well, you know, before it was like I said before,
04:45 it was in tropical areas, right,
04:48 tropical places in the world,
04:50 like Indonesia and like that.
04:51 But now, it's coming to the United States.
04:54 It's actually in the United States,
04:55 but you can only really get it
04:57 basically at maybe your oriental store,
04:59 or maybe stores that have like Jamaican...
05:01 Oh, the Asian markets...
05:03 Asian kind of markets.
05:04 That's really where I found it
05:06 because when I first began studying
05:07 and looking at it, I was like,
05:09 I don't really want to bring one of those home.
05:11 Because if you really see how to make it up
05:12 when you bring it in, you actually have to have
05:14 your hands all oil down
05:16 because once you start trying to cut into it.
05:17 Okay.
05:19 When you cut into, like almost like a machete almost,
05:20 you have to cut into and all the oils
05:22 and stuff come all out.
05:24 And the sweetness comes out of it,
05:25 because guess what?
05:26 It's actually in a Moreae family.
05:28 The Moraceae family is a family that has the figs,
05:30 it has the breadfruit, okay, and so that family...
05:34 That's the family?
05:36 That's the family that the jackfruit comes from.
05:37 Oh, okay.
05:39 Now, going back to the purchase...
05:40 Now, you can get it in the fruit form
05:42 or the can or how was it purchased?
05:45 I purchased it in a can. Yeah. In a can.
05:47 So the fruit is already there. It's already ready.
05:49 What about the seeds...
05:51 You have a picture of it right there in front of you.
05:52 It's already ready to go.
05:54 Okay, so it's already deseeded.
05:55 It's deseeded. It's right here.
05:57 It's already ready. So this is right here.
05:58 Okay. That is it.
06:00 That's how it looks. Oh, my goodness.
06:01 What color?
06:02 It comes in a water, a water based in the can.
06:04 Right.
06:05 And so you just drain the water off of it.
06:06 Okay.
06:08 And then, you're gonna see how we're gonna make
06:09 the amazing jackfruit.
06:11 We're gonna make it.
06:12 I think, I don't know,
06:13 whether I made that comment or not,
06:15 but one of the reasons why it's really well-known,
06:16 it can be eaten as a fruit...
06:17 Okay.
06:19 In salads, it made in sauces
06:20 and it can also be as a meat substitute.
06:22 Hmm! Jackfruit. Can you believe that?
06:23 Jackfruit. Okay. Now, so, this is a fruit.
06:25 Uh-huh. What about the taste?
06:27 I mean, is it... taste like what?
06:31 What other fruit that we may be familiar with?
06:33 People have said it tastes like a apple,
06:35 some say it is like pineapple.
06:37 Some say it tastes like a combination of both
06:39 and some has even said like mangoes and also bananas.
06:42 Okay. Wait a minute.
06:43 Apple, mango, pineapple and banana.
06:47 Yeah.
06:49 Is that amazing? Okay, this...
06:50 This is why it's called the amazing jackfruit.
06:52 Amazing. It's just amazing.
06:54 Yeah, yeah.
06:55 Let's do some amazing things with this.
06:56 And then, it got some health properties also.
06:59 It's good for if they have skin problems, skin disease.
07:01 Oh. It's also good for...
07:04 It's an antioxidant. Yeah.
07:06 What does that mean?
07:07 Well, I mean, it's good for the whole system.
07:09 Antioxidant because we breathe in toxins
07:12 and free radicals all the time.
07:14 So anything that's antioxidant will eradicate
07:18 the free radicals that we breathe,
07:20 just by breathing in air.
07:22 So that's the antioxidant thing.
07:23 And, so with the severity of that,
07:24 we're talking about now also like
07:26 major killer diseases, so like heart disease.
07:30 Oh, okay. See.
07:31 Remember now because it has no fat like that.
07:33 It has no cholesterol in it.
07:35 It's a fruit and so it's gonna be...
07:36 So this is a simple carbohydrate
07:39 for good energy?
07:40 I'm so glad I found it.
07:42 I cannot believe it, you know.
07:43 And you found this in Huntsville, Alabama.
07:45 In Huntsville, in an Asian market.
07:47 Asian market.
07:48 At first, I saw it on a website.
07:50 And then I started hearing more and more about it
07:52 and then it began to show up in the stores,
07:54 and that is actually in the store,
07:56 not just in the can.
07:57 Because this is where I found in the Asian market.
07:59 Okay.
08:00 But, you know, they now have a package
08:01 over there where they have all the vegetarian stuff,
08:03 because did I say the vegetarians
08:05 and vegans could use it.
08:06 Oh, okay.
08:08 Well, this is very versatile. Yes.
08:09 It kinda reminds me of more or less
08:10 tofu in a way but in a fruit kingdom.
08:13 Yeah, more of fruit side. Right.
08:14 Yeah. On the fruit side, yeah.
08:16 So with that in mind,
08:17 I know they're trying to figure out
08:18 what are we gonna do as I first picked this up.
08:20 Yeah, what you're gonna do with this one.
08:21 I'm getting ready to make some barbecue jackfruit.
08:23 Barbecue, my goodness, out of fruit.
08:24 Let's look at actual ingredients
08:26 with this one.
08:48 Okay. Curtis.
08:50 Now the chicken style seasoning I think for those
08:52 who may be watching for the first time,
08:55 that's chicken, but this is not from the chicken.
08:58 No, it's not.
08:59 But the one that's right in a jar
09:00 but this is mock chicken style seasoning.
09:02 We have a mock...
09:03 We have a chicken one style seasoning,
09:05 we have a beef style seasoning, just like I said before,
09:07 like you see the bouillon cubes in a grocery store,
09:10 you see the little square cube,
09:11 you'll see the beef one,
09:13 you also see the chicken one as well,
09:14 and they say to one bouillon cube
09:16 you would add a cup of water and via you would have a broth,
09:19 you'd have a chicken broth or beef broth.
09:21 And then, of course,
09:23 with a whole area of vegetarianism,
09:24 you know, basically with vegetarianism,
09:26 you'd be surprised we'd come a long ways.
09:28 There's so much stuff on the market right now
09:30 and you don't have to really go through a lot of changes.
09:32 Okay? Okay.
09:33 So that's gonna be actually used in that.
09:34 And also available at regular grocery store?
09:37 Right now they have a lot of that,
09:38 we call natural food sections in big stores...
09:39 Oh, natural food section in a regular grocery stores.
09:41 And that's where we find it.
09:42 You know, I always say
09:43 if they do not have it in your store, tell them,
09:45 you've been to a class or you watched 3ABN,
09:47 and they talked about this
09:49 chicken style seasoning and beef style.
09:50 Let me tell you about a grocery store.
09:52 They are on whatever they can sell in a well.
09:54 Okay, so.
09:55 Supply and demand. Supply and demand.
09:57 So, and of course, your favorite barbecue sauce,
09:59 but now we do have the barbecue sauce
10:01 we make from scratch in our cookbook.
10:02 That's true. Yeah.
10:03 You know, but when you buying your barbecue sauce,
10:06 once again, if you're buying it out there
10:07 in the marketplace,
10:08 there are now, how about this barbecue sauces
10:11 with no high fructose corn syrup.
10:13 Hmm. Okay.
10:14 That's what I'm talking about, right?
10:16 All right. Okay.
10:17 So you can make it yourself or you can buy it
10:18 but look at the ingredients on it as well.
10:20 Okay. Mm-hmm.
10:21 Now, the only thing we're gonna do here, Curtis,
10:22 is, all right, this is what it looks like.
10:24 Okay. Okay.
10:25 And it comes in a little tiny square.
10:27 This one came out of the can. Came out of can.
10:28 And it's formed just in water.
10:30 In water. In water.
10:31 You just gonna drain the water off,
10:33 and we're gonna put it into our food processor because now,
10:35 remember now, we're making barbeque jackfruit,
10:38 which is really gonna mimic that of either a pulled chicken
10:42 or pulled pork.
10:43 All right? Oh, my goodness.
10:44 That's what people used to eating.
10:46 And so we're gonna mimic that.
10:47 Move it around a little bit so when it does,
10:49 a better or evenly, or more evenly break down.
10:51 And because it's already soft,
10:53 it only takes a few of the actual pausing
10:56 in order for it to look like...
10:57 We're looking...
10:58 It's not right, it's not one like it is.
11:00 It's not. Is it locked in, Babe?
11:01 Oh, no.
11:03 Okay, okay.
11:04 Let's start again.
11:05 Let's not put on, let's go pause.
11:07 Okay. That's it?
11:08 No, no. A little bit more?
11:10 Keep going.
11:12 Yeah, you got to make it like meat.
11:14 All right, hold up.
11:15 Now let's just see what that looks like now.
11:16 Oh, okay. Okay.
11:18 Let's go ahead. Oh, look at that.
11:19 We get a close up... All right.
11:21 So we want a couple more pieces,
11:22 a little bit smaller than that still.
11:25 How many fruit can you do with this?
11:28 I mean, how many fruits? You can do...
11:30 I mean how different types of food other than this?
11:31 No, no.
11:33 From seeing it, it's very versatile.
11:34 Very versatile. Yes.
11:35 Let's do it again.
11:37 Just pause it shortly.
11:38 It's enough.
11:40 Go ahead one more time.
11:42 All right. Okay.
11:44 That's good. Okay.
11:45 Now, if you want to want to go ahead
11:46 and put in the bowl so they can actually see it.
11:48 Meanwhile, I'm gonna go ahead and get my skillet started.
11:53 It's absolutely, when we say amazing,
11:55 we really mean exactly that is amazing jackfruit.
11:57 This is amazing.
11:58 It has a look and a personality
12:00 of regular pulled pork as they say or pulled chicken,
12:04 you know, that's a lot in the south,
12:06 people eat a lot of that,
12:07 where they actually just take either chicken breast
12:08 or whatever and it is shredded
12:10 after they cook it and the same thing with that.
12:12 So, you know, our thing is people always say to me,
12:15 Paula, I really,
12:16 I want to change my eating habits,
12:18 but I'm just so used to this or that or whatever.
12:20 So, you know, the reason
12:21 why I love the whole thing is that
12:23 now we have so much available to us
12:25 of stuff that looks just like what people used to.
12:29 Absolutely, Baby.
12:30 However, more, much more, much more healthier.
12:35 Okay.
12:36 Can you get this, just take this off from here, Babe?
12:38 All right.
12:40 And I got the fire going,
12:41 let me turn up a little bit more.
12:43 Because I need you to go ahead and shred,
12:45 cut those onions out for me.
12:47 We gonna use this processor again?
12:49 I'm finished with it. Oh, okay.
12:51 Okay.
12:52 I want them to just to see that.
12:53 Oh, okay. Let's get a close up of that.
12:55 And you can go ahead and chop up, do some...
12:57 cut up some onions for me, please.
12:59 Yeah, there you go. Doing it now, Honey.
13:00 All right.
13:01 Look at that. Look at that.
13:03 You know, now people seeing it,
13:05 they'll think that might be shredded chicken
13:07 or shredded pork or whatever,
13:09 you know, and it is jackfruit.
13:11 A fruit.
13:12 Let me tell you, one of the thing
13:13 I tell people all the time, if you try new things out,
13:17 don't advertise everything to people,
13:18 because they get an attitude.
13:20 Okay, just fix this pulled pork,
13:22 barbecued, jackfruit or pulled chicken, just fix it.
13:27 When you see at the end of the program,
13:29 you'll be like, okay, I want me that right away.
13:30 Okay.
13:31 All right, so I'm gonna go ahead on.
13:33 You see how it looks. And you got that together.
13:35 I'm gonna go ahead and put the oil in my skillet.
13:37 Got the olive oil going in,
13:39 and we're gonna move it around,
13:42 move it around,
13:44 because we're going to saute the onions
13:47 and we're going to saute the garlic.
13:51 Great. Get all that off of there.
13:52 Yeah.
13:54 Honey, you want to go ahead on and put those...
13:55 You can put the onions in for me, please.
13:57 Okay. In the skillet?
13:58 Mm-hmm. Okay.
14:00 There you go.
14:07 All right.
14:08 And then, you gonna put, I'm gonna put the garlic in.
14:11 Okay.
14:13 Now, does it come in other than in a water, I mean,
14:16 any other substance other than water,
14:17 the jackfruit?
14:19 It comes in a brine too, but the brine has got like
14:20 more of a salty, kind of a texture to it.
14:22 Okay. Okay.
14:24 I like to get it in a water. In a water?
14:25 Okay. Yeah.
14:27 Okay.
14:28 And now, what you're gonna do is take this.
14:29 This is the water half-cup water
14:31 and that's the chicken style seasoning,
14:32 that's gonna go in here as well.
14:34 You're gonna go ahead and use that for me.
14:36 Let me turn this down.
14:37 I need a fork or something to...
14:39 Oh, sure. Yeah.
14:41 Here you go.
14:44 This water need to be cold or it doesn't matter?
14:46 No, warm. Warm.
14:47 Oh, okay. Okay.
14:49 Now, we're gonna go ahead and put in the jackfruit.
14:52 There you go.
14:56 I like it because it's amazing the flavor of it,
15:01 and even though
15:02 I know you're saying to yourself,
15:05 it looks like it's supposed to be a fruit,
15:07 so, you know, maybe, you know,
15:10 let's go ahead and put it in chicken style seasoning.
15:12 Okay. That's ready to go in.
15:14 Okay. All right.
15:16 And then the last thing is,
15:18 we're gonna put in the barbecue sauce.
15:20 Let's go ahead and put that in. Right now?
15:21 Mm-hmm. Okay, barbeque sauce going in.
15:25 And scrape that all out of there.
15:27 Yeah.
15:29 This is gonna be delicious.
15:31 This gonna be some kind of good.
15:32 Yeah, yeah. Oh, yeah.
15:33 Oh, yeah.
15:35 It's all I'm gonna do is just stir it up.
15:37 You're gonna see it at the end of the show
15:38 when we get done,
15:40 because we're gonna take a break
15:41 and when we come back,
15:43 we're gonna move into another recipe.
15:45 So, we want you to stay by.


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Revised 2019-10-24