Authentic

Life Lessons from the Mole Man

Three Angels Broadcasting Network

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Series Code: AU

Program Code: AU000079S


00:01 - Something I saw on social media a while ago
00:03 suddenly blew up into this massive controversy,
00:06 and you'll never guess what it was.
00:08 Today on "Authentic"
00:10 I'm going to tell you what I learned from the mole man.
00:12 [mellow instrumental music]
00:33 A little while ago,
00:34 I stumbled onto this debate
00:36 on social media that kept my attention
00:38 for way longer than it should have.
00:41 It first showed up on another forum,
00:43 but of course somebody took a screenshot
00:45 and shared it with the whole world,
00:47 such is the nature of the internet.
00:49 It was a heartbroken plea from a woman
00:51 whose boyfriend was doing something
00:53 she didn't care for.
00:55 And while I'm tempted to summarize
00:57 this for the sake of expediency,
00:59 I think the only way to accurately
01:00 convey the sense of it,
01:02 is to just read it to you, so here we go.
01:04 I believe this was dated sometime in April of 2022.
01:08 It says, "So I know this is a weird question,
01:11 "but my boyfriend likes to spend a lot of his free time
01:13 "digging a tunnel on some property that he inherited.
01:17 "I haven't seen the full extent of it,
01:18 "but last I saw it was remarkably
01:20 "deep under the surface.
01:22 "He spent roughly a year on it, and it's evident.
01:25 "The front of the thing is deep, wide, well put together.
01:28 "At the front, which is the only part I've seen,
01:30 "he's got cement beams, electric lights,
01:32 "even chairs and a small table.
01:34 "I haven't gone into it,
01:36 "but it looks like the quality
01:37 "severely dropped as the tunnel went further,
01:40 "mostly becoming open dirt with some wood beams
01:42 "holding it up.
01:44 "My biggest concern is his safety.
01:46 "I'm really worried that he's going to dig too deep,
01:48 "and it'll collapse on him or something.
01:50 "I've tried voicing this concern to him,
01:52 "but he just laughs it off
01:54 "and assures me that he'll be fine.
01:56 "Aside from safety concerns,
01:57 "there's also the fact that
01:58 "he doesn't really have a social life,
02:00 "because of this thing.
02:01 "I'm pretty much the only person
02:03 "he still talks to outside of his job,
02:05 "and he doesn't go out and do anything anymore.
02:07 "It used to be that he'd occasionally head out
02:09 "and do some digging on the weekends,
02:11 "but now he spends almost all of his free time out there.
02:14 "He still comes home,
02:16 "but he barely spends any time with me.
02:18 "And I know that he isn't doing anything,
02:20 "but digging that darn hole in the ground.
02:22 "This can't be good for his mental health,
02:24 "but I don't know how to convince him to stop."
02:27 And now comes the kicker.
02:29 "He's always really happy when he comes back from digging,
02:32 "which is why I haven't seriously tried to stop him before.
02:35 "But I was talking to a friend about him,
02:37 "and she told me he might be going crazy.
02:39 "Obviously, I don't think he's insane,
02:41 "but I hadn't considered the mental health aspect of this,
02:44 "and I just don't know what to do."
02:47 Now, this is not the kind of thing
02:49 I'd normally waste my time on,
02:51 but you have to admit,
02:52 this kind of stirs your imagination.
02:54 I mean, what in the world is that boyfriend looking for?
02:57 Does he think there's something valuable under the property?
03:00 Is he some kind of a prepper,
03:02 digging himself a shelter,
03:03 so he can survive the collapse of civilization?
03:06 Or is there a possibility,
03:08 and I know this isn't nice,
03:10 but I also know this absolutely
03:12 popped into some of your heads,
03:14 is there a possibility
03:15 that he's out there digging that tunnel
03:17 just to get away from her?
03:19 [chuckles] Got to wonder.
03:21 You know what my first reaction was?
03:23 "I wish I had a tunnel I could work on,"
03:25 and not because I need to get away from my wife.
03:27 In fact, I hit the jackpot in the wife department.
03:30 But there's just something
03:32 really appealing about what that guy was doing.
03:35 It doesn't really matter
03:36 if the tunnel actually goes anywhere,
03:38 or if it serves any kind of practical purpose.
03:40 The joy is in the digging.
03:43 And while some of you are
03:44 going to wonder about my sanity today,
03:47 some of you understand what I'm talking about.
03:50 Not too far down the gargantuan thread of posts
03:53 that followed that one,
03:54 somebody inserted a cartoon with two women talking.
03:57 One says to the other,
03:59 "My boyfriend won't stop digging his tunnel."
04:01 And her friend replies, "Boys are weird."
04:04 But then in the next panel there are two men,
04:06 and one asks the other, "You wanna dig?"
04:09 And his friend says, "Yes," exclamation point.
04:12 It made me laugh,
04:13 because I'm absolutely the friend who says, "Yes!"
04:17 Now what I'm going to say is a little simplistic.
04:20 It's a massive generalization,
04:22 but this whole thing does illustrate a fundamental
04:25 difference between the way sexes tend to think about life.
04:29 For thousands of years,
04:31 [light instrumental music] men have scratched their heads
04:32 trying to figure out how women think,
04:34 and for thousands of years,
04:36 women have been doing the same thing
04:37 in the other direction.
04:39 And I realize we can find
04:40 lots of overlap between the sexes
04:43 and clear exceptions to the rule,
04:45 when we examine the whole population,
04:47 so don't write me letters.
04:49 But, for the most part,
04:50 there are definite trends,
04:52 and the evident differences between the sexes
04:55 have been a nonstop source of frustration
04:58 and entertainment on both sides of the fence.
05:02 I mean, I've been living with Jean
05:03 for about three decades now,
05:05 so I can pretty much predict
05:06 what she's going to do
05:07 under any given circumstance.
05:09 I know my wife's bedtime routine
05:11 like the back of my hand.
05:13 It involves no less than 20 separate activities,
05:17 and she always does all of them in exactly
05:19 the same order every single night.
05:22 I know exactly what she's going to do
05:24 and when she's going to do it,
05:26 but I've got to tell you this.
05:27 To this day, I have no idea why.
05:31 All of it makes perfect sense to her, but not to me.
05:35 As you can imagine, the thread below
05:37 this lady's post exploded with comments,
05:39 because I'm not the only one
05:41 who found this subject irresistible,
05:44 and for the most part, the responses were predictable.
05:47 Most of the women condemned the tunnel
05:50 and sympathized with the girlfriend,
05:51 not all of them, but most of them.
05:54 A handful simply said,
05:55 "If he's coming home happy all the time,
05:57 "what's wrong with that?"
05:59 Now most of the men
06:00 were decidedly in favor of the tunnel.
06:03 Reminding us that for men,
06:05 physical work is therapy.
06:07 Most of us don't want to sit in a circle
06:09 and share our feelings,
06:10 or bear our souls to another human being.
06:13 I know that some of you are convinced
06:14 that men would like it if we tried,
06:17 but I can assure you we do not.
06:20 Not everybody deals with problems the same way.
06:24 For example,
06:25 in the winter when I'm really frustrated about something,
06:28 I like to go outside and shovel snow.
06:31 Sometimes I'll even move a pile of heavy wet snow
06:34 just a few feet, because there's something about
06:37 being physically active and doing orderly routine work
06:41 that helps you make sense out of your thoughts.
06:44 This is likely the reason
06:45 I like to read books when I'm walking,
06:47 which is something I discovered the founder of this show,
06:49 the "Voice of Prophecy" also did.
06:52 It takes a little practice to master walking and reading,
06:55 and I'd advise a great deal of caution
06:57 if you're going to do it.
06:58 But I love it,
07:00 because when I'm active and my blood gets pumping,
07:02 my thoughts become sharper
07:04 and better organized.
07:06 Now, for the most part,
07:07 I find that social media threads are a waste of my time,
07:10 and they're largely a festival of uninformed opinions.
07:14 But sometimes all of those throwaway comments you find
07:17 under a post begin to reveal something true
07:20 about human nature.
07:22 One of the respondents suggested
07:24 that men have a deep need to control their environment,
07:27 and personal experience suggests to me that he's right.
07:31 And when we can't control our environment,
07:33 we'll naturally go find something we can control,
07:36 so that we can begin to find order in the midst of chaos.
07:40 The same is true for many women, as my wife pointed out,
07:42 and she puts knitting in that category.
07:45 It's a somewhat mindless activity,
07:47 but it's systematic.
07:49 So it gives a troubled mind
07:50 a much needed sense of order.
07:52 [gentle music] And as soon as I return
07:53 from the chaos of a really quick break,
07:56 I'll tell you something surprising and useful
07:59 about post-traumatic stress disorder
08:01 and a video game I'm guessing you've played at some point.
08:04 [light instrumental music]
08:06 [bright reflective music]
08:08 - [Announcer] Are you searching for answers
08:10 to life's toughest questions, like,
08:12 "Where is God when we suffer?
08:14 "Can I find real happiness?
08:16 "Does my life really matter to God?
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09:07 - Two-thousand years ago,
09:08 the Roman statesman and luminary Seneca
09:10 wrote to his mother about the incredibly
09:13 stressful events she'd been going through.
09:15 He didn't write to her right away, he said,
09:17 "Because sometimes discussing trauma too early
09:20 "only makes things worse."
09:22 Here's what he wrote.
09:23 "I realized that your grief
09:25 "should not be intruded upon
09:27 "while it was fresh and agonizing,
09:29 "in the case the consolation themselves
09:31 "should rouse and inflame it.
09:33 "For an illness too,
09:35 "nothing is more harmful than premature treatment.
09:38 "So I was waiting until your grief
09:40 "of itself should lose its force,
09:42 "and being softened by time to endure remedies,
09:45 "it would allow itself to be touched and handled."
09:49 You know, if you think about it, he kind of has a point.
09:51 When something really devastating happens,
09:54 at least for me, the last thing
09:56 I want to do is talk about it.
09:58 In fact, I often find myself
10:00 turning down phone calls from people
10:02 who really just want to help me feel better.
10:04 I mean, I know they mean well,
10:06 but discussing the problem
10:08 with somebody when it's really fresh,
10:09 is sometimes a frustrating exercise,
10:12 because I haven't had time to sort things out in my head.
10:15 [light dramatic music] One of the problems with
10:17 traumatic events is that your brain
10:19 just doesn't know where to file the information,
10:22 and so you find it haunting your thoughts day after day,
10:25 hour after hour on an endless feedback loop
10:28 that can really start to torture you.
10:31 And when somebody wants to talk
10:32 in the earliest moments of your torment,
10:35 it doesn't usually help.
10:37 I'm not saying it doesn't help anybody,
10:39 but it certainly doesn't help me.
10:41 And I'm guessing that's also true for a lot of you.
10:44 Ask me again in a couple of months,
10:46 and chances are I'll be far more ready to talk,
10:48 because by then I'll have figured out
10:50 where to file the information,
10:52 and now it's organized.
10:54 Now I don't really know this guy,
10:56 but I'm guessing that it's at least part of the reason
10:59 that mole man is down there underground excavating a tunnel.
11:02 It's a way of organizing your thoughts even though the dirt
11:06 and the shovel might be unrelated to the problems
11:08 you're actually thinking about.
11:10 Back in 2017,
11:12 a group of researchers from the UK and Sweden
11:15 discovered something really interesting
11:16 about traumatic events.
11:18 When victims of a car accident
11:20 were given a game of Tetris to play,
11:22 within the first few hours of the trauma,
11:24 it greatly reduced the potential for PTSD,
11:28 even if all they did was play the game for 20 minutes.
11:32 A psychology professor by the name of Emily Holmes
11:34 found these studies promising.
11:36 As reported in this online article
11:38 published by CPR News, which said,
11:40 "Holmes feels that playing Tetris shortly after an accident
11:44 "can interfere with memory consolidation,
11:46 "or the gradual conversion
11:48 "of short-term memories into more permanent ones.
11:51 "Evidence suggests that there
11:53 "is a window following a trauma,
11:54 "in which a bad memory can be disrupted or avoided,
11:58 "and in which memories can be uncoupled
12:00 "from the brain's emotional centers."
12:03 Now, I'm certainly not a qualified psychologist
12:06 by any stretch of the imagination,
12:09 and as an amateur I know just enough
12:11 to be a little dangerous.
12:13 But, honestly,
12:14 this research does make sense to me.
12:17 Quite apart from the fact that I could hear
12:19 the Tetris music playing in my head
12:20 when I read that story,
12:22 and you're welcome because you can probably hear it now too,
12:25 apart from that, this research struck a chord with me.
12:28 It makes a lot of sense.
12:31 [light dramatic music]
12:32 In fact, I've been in a few car wrecks,
12:34 including a bad one that I caused
12:36 when I was just a few days shy of my 17th birthday.
12:39 For the next few weeks,
12:40 every time I closed my eyes,
12:42 I saw nothing but car accident.
12:45 I could see the moment the car became airborne,
12:47 I could hear the screams of my passengers
12:50 and hear the horrible sound of steel
12:52 grinding against steel.
12:54 And I could feel the impact when the car
12:56 was stopped by a tree at the bottom of a cliff.
13:00 And in the beginning,
13:00 it felt like that playback loop
13:03 was never ever going to stop.
13:06 It was an experience that was so unusual,
13:08 so out of step with my day-to-day life,
13:10 that my brain didn't know what to do with it.
13:13 I mean, if you ask a stunt man
13:14 if his dreams are haunted by his work,
13:16 the answer's probably no,
13:18 unless there was something particularly horrible
13:20 when somebody was hurt or killed.
13:22 But for the most part,
13:24 this is what these guys do every single day,
13:25 so they can sleep comfortably at night.
13:27 Their world makes perfect sense.
13:30 But crashing cars was not what I do on a daily basis,
13:33 and so the memory haunted me.
13:35 The scenes appeared on the stage
13:37 of my mind uncontrollably,
13:39 reemerging when I least expected it.
13:42 I had no way to make sense of them.
13:44 I mean, over time the problem went away,
13:47 but there are people whose trauma
13:48 continues to haunt them for many, many years.
13:51 And from where I sit, and remember I'm not an expert,
13:55 but from where I sit, it seems like part of the problem
13:58 is that we just don't know what to do with the information,
14:02 and that's where a game of Tetris really makes sense.
14:05 I mean, think about it.
14:07 A game like Tetris requires you to make order out of chaos.
14:10 Tetris is a game where geometric shapes
14:12 are falling out of the sky,
14:14 and you have to rotate and guide them,
14:15 so that they all fit together like puzzle pieces
14:18 at the bottom of the screen.
14:20 Again, it's order out of chaos.
14:22 [gentle music]
14:23 And while the chaos you faced
14:25 in real life isn't quite like that,
14:27 your brain can still sense that you're working on it.
14:30 That you're restoring order,
14:31 and maybe, just maybe, the act of organizing random blocks
14:36 puts your random thoughts into some kind of order as well,
14:38 because your brain thinks it's finally dealing with it.
14:42 It's not, unlike the notepad, I keep close to my bed.
14:46 I've been a horrible sleeper my whole life,
14:48 and one of the things that disrupts my sleep
14:50 on a regular basis is unfinished business.
14:53 A random thought will pop into my head
14:56 in the middle of the night reminding me
14:57 of an unfinished task.
14:59 And, of course, at two o'clock in the morning,
15:01 there's not much I can do about it.
15:03 I can't make a phone call and ask someone to help me.
15:06 I can't call a meeting to discuss the problem with staff,
15:09 and so it haunts me like a broken tooth
15:11 at the back of my mouth that my tongue
15:13 just can't stop playing with.
15:16 So what do I do?
15:17 I write it down.
15:19 It might be as simple as writing,
15:20 "Ask Ruben about our production schedule,"
15:22 or, "Ask Kyle when he needs the details
15:24 "for the brochure we're going to produce."
15:27 Then the minute I write it down,
15:28 my brain marks it as handled,
15:30 and let's go of it.
15:32 So maybe doing something like
15:33 Tetris convinces your brain
15:35 that you've handled the issue,
15:36 and it can begin to relax.
15:38 You might not be able to walk away from the problem,
15:41 but at least now you've done something,
15:43 and your mind begins to perceive
15:45 a little more order.
15:49 Now, of course I really have no idea why Mr. Mole Man
15:51 is actually under the ground digging,
15:52 but I can tell you that it appeals to me simply because
15:56 that looks like my kind of therapy,
15:58 which brings me to the Bible,
16:00 because it has a lot to say about the subject of worry.
16:04 There's a well-loved expression
16:05 in one of Peter's letters, and it reads like this.
16:09 "Therefore, humble yourselves
16:10 "under the mighty hand of God,
16:12 "that he may exalt you in due time.
16:14 "Casting all your care upon him,
16:17 "for he caress for you."
16:19 The Greek word for care is "merimna",
16:22 and it literally means anxiety.
16:25 This was written at a time when the Roman Empire
16:28 was just becoming aware of the existence of Christians,
16:30 and the emperor didn't like them.
16:33 Peter died in fact, under the reign of Nero,
16:35 who took special delight in killing Christians
16:38 in very inventive and diabolical ways.
16:41 He had some of them sewn into animal skins
16:43 and dropped in front of a hungry pack of dogs.
16:46 There were others that he dipped in tar
16:47 and hung from crosses,
16:49 so that he could light them on fire
16:50 and use them as nightlights in the arena.
16:53 It was a very stressful time to be a Christian,
16:56 and you can be sure there was no shortage of trauma
16:59 that believers suffered.
17:01 And how does Peter suggest they handle it?
17:04 By releasing their cares to God,
17:06 and I'll be right back after this break
17:09 to talk about that.
17:10 [gentle music]
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17:42 - Sometimes the advice
17:43 that Christians like to give each other
17:44 during really trying times isn't really very helpful.
17:49 It's a little like Job's friends,
17:51 who came to help him grieve his incredible loss.
17:54 These guys really meant well,
17:56 but what they were doing with the things they said
17:59 was kind of heaping salt into his wounds.
18:02 I mean, statements like,
18:03 "Job, have you considered
18:04 "that this is probably your fault?"
18:06 That's not particularly helpful when somebody's hurting,
18:09 because trust me hurting people
18:11 have already considered that.
18:14 I've discovered over the years that people
18:16 are usually afraid to go and visit somebody
18:18 who has suffered incredible loss,
18:20 because, well, they don't know what to say.
18:24 So let me put your mind at ease.
18:25 I can tell you after decades
18:26 of sitting with grieving families,
18:29 it's not what you say that matters
18:31 nearly as much as the fact that you showed up.
18:34 Unless, of course, you say something really hurtful,
18:37 which I promise you they will remember.
18:40 And often when the wound is fresh,
18:42 saying less actually proves to be more.
18:46 I mean, that's exactly what Seneca wrote to his mother.
18:48 "I would've written sooner,
18:50 "but I didn't want to make things worse."
18:53 So sometimes, as my wife can tell you,
18:56 I really don't want to talk about things
18:58 when I'm troubled by them,
19:00 but I will talk to God,
19:02 and I don't always have the words
19:03 to express what I'm feeling.
19:05 And in that case, I fall back on something
19:07 I found in Romans chapter eight where Paul says this.
19:11 Listen, "Likewise, the Spirit also helps in our weaknesses.
19:17 "For we do not know what we should pray for as we ought,
19:19 "but the Spirit himself makes intercession for us
19:23 "with groanings which cannot be uttered."
19:26 So, in other words,
19:28 it doesn't matter if I don't have the vocabulary
19:31 to express what I'm feeling, because God does.
19:35 He knows full well what it's like to live
19:37 here on this planet, because he's been here,
19:40 and he struggled to the point of actually
19:42 sweating blood in the garden of Gethsemane.
19:46 Listen to what the author
19:47 of the book of Hebrews tells us about Jesus.
19:50 "For we do not have a High Priest
19:52 "who cannot sympathize with our weaknesses,
19:55 "but was in all points tempted as we are, yet without sin.
19:59 "Let us therefore come boldly to the throne of grace
20:02 "that we may obtain mercy
20:04 "and find grace to help in time of need."
20:08 The Bible reveals a personal God who gets us
20:12 because he's not a stranger to suffering.
20:15 He entered this chaotic world of ours,
20:18 a world that made no sense,
20:20 a world that was ripped apart by trauma,
20:23 [light instrumental music] and he made sense out of it.
20:25 And then he invites you
20:26 to share what's killing you,
20:29 to bring those haunting thoughts
20:30 that refuse to stop torturing you
20:32 and share them with him.
20:34 "Cast your cares upon him," Peter writes,
20:37 "because he cares for you."
20:39 And sometimes when the pain is too deep for words,
20:43 when my voice begins to falter
20:45 because I don't know how to handle what I'm talking about,
20:49 I actually take out my laptop and I begin to write.
20:52 And I address it to God as if it was an email
20:55 that he was going to receive in a matter of seconds.
20:58 [gentle instrumental music]
20:59 And wouldn't you know it?
21:00 There's just something about
21:02 the very act of organizing my thoughts
21:04 and presenting them to somebody bigger than myself
21:07 that begins to melt my anxiety.
21:10 My brain actually begins to let go of it,
21:12 because it senses that I'm dealing with it.
21:15 I take those thoughts and I put them somewhere
21:18 by the act of placing them in God's hands.
21:21 You know, I'm suddenly reminded of something
21:23 that you find over in the book of Isaiah
21:26 in chapter 43 where God says,
21:28 "Fear not, for I have redeemed you.
21:31 "I have called you by your name.
21:33 "You are mine.
21:34 "When you pass through the waters,
21:36 "I will be with you,
21:37 "and through the rivers,
21:38 "they shall not overflow you.
21:40 "When you walk through fire,
21:41 "you shall not be burned,
21:43 "nor shall the flame scorch you.
21:45 "For I am the Lord your God,
21:47 "the Holy One of Israel."
21:50 "Lord, how in the world am I going to handle this?"
21:53 God answers, "You can't handle it, so let go of it.
21:57 "I know your brain needs a place to put this anxiety,
22:00 "so why don't you leave it with me?"
22:03 Now, of course, that's easier said than done,
22:05 and I suppose that's one of the reasons
22:07 that I tend to write things down
22:09 because I can always go back
22:11 and remind myself that the problem isn't mine anymore.
22:14 I gave it away to somebody else,
22:16 and now it's stored in the best place possible.
22:21 In the 23rd Psalm,
22:22 easily the best known and most loved of all the Psalms,
22:25 David says this,
22:27 "Yea, though I walk through
22:29 "the valley of the shadow of death,
22:31 "I will fear no evil.
22:32 "For you are with me.
22:33 "You're rod and your staff they comfort me."
22:38 Take a careful look at what that says.
22:40 As you likely know,
22:41 because it's been read on a thousand special occasions,
22:44 the poem begins with the words,
22:45 "The Lord is my shepherd.
22:47 "I shall not want."
22:49 So when it mentions a rod and a staff,
22:52 it's actually using pastoral language.
22:54 It's a picture of a shepherd guiding his sheep,
22:56 bringing order out of chaos.
22:59 Left to themselves, sheep will scatter.
23:01 They'll go off in a dozen different directions.
23:03 That's why sheepdogs are so valuable.
23:06 They know how to corral the sheep
23:08 and keep them going in the right direction.
23:10 This psalm uses the language of order,
23:13 and it's better than a sheepdog.
23:15 This is God moving the random blocks of your life
23:18 into something that will make a lot more sense.
23:21 All right, it's time for one last break,
23:23 and then I'll come back and wrap things up.
23:26 [gentle music]
23:29 - [Announcer] Life can throw a lot at us.
23:31 Sometimes we don't have all the answers,
23:35 but that's where the Bible comes in.
23:37 It's our guide to a more fulfilling life.
23:40 Here at the "Voice of Prophecy",
23:42 we've created the Discover Bible Guides
23:44 to be your guide to the Bible.
23:45 They're designed to be simple, easy to use,
23:48 and provide answers to many of life's toughest questions,
23:51 and they're absolutely free.
23:53 So jump online now, or give us a call,
23:55 and start your journey of discovery.
23:59 - Well, there you go.
24:00 I've done it again.
24:01 I've blathered on and on and on
24:02 until I've just about run out of time.
24:05 But maybe before we're finished,
24:07 let me go back to the tunneling boyfriend
24:09 one last time.
24:11 I really don't know what it is about that tunnel that
24:13 that guy loves, because we've never met,
24:16 but I can guess.
24:18 I might be wrong, but I can guess.
24:20 There's nothing down there under the ground
24:22 except for hard work and his private thoughts.
24:26 He's down there bringing order out of chaos,
24:29 and that just happens to be one of the deepest needs
24:32 that you and I have.
24:34 And this is really one of the reasons
24:36 that I've learned to love reading the Bible.
24:40 This is a bluntly honest book,
24:43 and it reveals the human condition exactly the way it is.
24:47 It doesn't sugarcoat it.
24:49 You'll find all the same trauma
24:51 that you find in 21st century life.
24:53 This book talks about things like murder and betrayal,
24:57 and even rejection by family.
24:59 In fact, the gospel accounts show us that Jesus himself
25:03 went through all those things and more.
25:06 Far from being pie in the sky,
25:08 this book is an honest,
25:10 a real depiction of what human life is like,
25:15 but then it offers us some peace of mind,
25:17 a way to organize the trauma of this world
25:19 and begin to make sense out of it.
25:22 In Psalm 46,
25:24 the psalmist writes these words,
25:27 "God is our refuge and strength,
25:29 "a very present help and trouble.
25:32 "Therefore, we will not fear,
25:34 "even though the earth be removed,
25:36 "and though the mountains be carried
25:37 "into the midst of the sea,
25:39 "though its waters roar and be troubled,
25:41 "though the mountains shake with its swelling."
25:45 Look, I'd love to sit here today
25:47 and tell you that I've mastered all of this,
25:49 but that wouldn't be true.
25:51 I'm still learning how to control anxiety,
25:54 but I can tell you this.
25:55 Knowing that somebody out there
25:57 can still see the sense of my life
25:59 [light instrumental music] on the days that I can't,
26:01 that makes all the difference in the world,
26:03 because now I've got somewhere
26:05 to take my chaotic thoughts and file them.
26:08 They're somewhere to put them.
26:10 I have full permission to lean
26:12 into the pain of this life and confront it,
26:15 which many people will tell you is one of the fastest ways
26:19 to begin the healing process.
26:21 Some people look for distractions
26:24 in an effort to cheat their grief and anxiety,
26:27 but as a good friend of mine pointed out
26:29 after tragically losing his wife,
26:32 it is almost always better to face your grief head on.
26:36 Take it, place it under the heading "God's Problem",
26:41 and leave it with him.
26:42 Now, it's organized.
26:44 It's categorized, [light hopeful music]
26:45 and at least partially dealt with.
26:48 "Be anxious for nothing," Paul once wrote,
26:50 "but in everything by prayer and supplication,
26:53 "with thanksgiving, let your request be made known to God,
26:57 "and the peace of God, which surpasses all understanding
27:01 "will guard your hearts and minds through Christ Jesus."
27:05 You know, in the opening chapter of the book of Ezekiel,
27:08 the prophet saw this whirlwind.
27:09 I mean, the very definition of chaos,
27:12 and it was a prophetic representation
27:14 of the world he found himself living in.
27:16 He was in Babylonian exile,
27:19 but then he looked up above the storm,
27:21 and he saw the throne of God up there,
27:23 and realized there is someone out there
27:26 who can handle it.
27:28 You know, some people go and dig tunnels.
27:32 Other people like me go and shovel heavy wet snow
27:36 or do something physical to help organize their thoughts.
27:39 Other people learn the ancient art of prayer,
27:42 and as they learn to pray,
27:44 they discover something remarkable.
27:46 You can take all the chaos of this world,
27:49 the chaos, the pain, the anxiety of your life,
27:52 and hand it over to somebody who's got it under control,
27:56 and at that moment you'll discover
27:58 you really can have peace of mind.
28:01 Thanks for joining me for today's episode of "Authentic".
28:04 We'll see you again next week.
28:06 [mellow instrumental music]


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Revised 2023-09-10