Breath of Life

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Series Code: BOL

Program Code: BOL000685S


00:01 (Breath of Life Theme Music)
00:06 Sermon #B685 - Lose Some Weight
00:20 Dr. Byrd: I want to get right in the word of God today and so if you have your Bibles,
00:23 I invite you to take them and turn with me to the book of Hebrews.
00:27 Hebrews chapter twelve and we are going to verses one and two, just two verses today.
00:32 Hebrews 12:1-2, and I am going to read from the King James Version of the Bible.
00:37 Hebrews 12:1-2, the word of God says,
00:42 "Wherefore seeing we also are compassed about with so great a cloud of witnesses,
00:47 let us lay aside every weight and the sin which so doth easily beset us,
00:54 and let us run with patience the race that is set before us.
00:59 Looking unto Jesus the author and the finisher of our faith;
01:03 who for the joy that was set before him endured the cross, despising the shame,
01:09 and is set down at the right hand of the Throne of God."
01:14 Today, our message is simply entitled "Lose Some Weight." Lose Some Weight.
01:19 God, right now, at this moment, in this space, in this time,
01:26 we need you and we want you and God we ask that you would move by your Holy Ghost right now.
01:32 There are people over the internet airwaves,
01:35 television airwaves that need to hear a word from you so speak Lord right now.
01:40 Speak for your servants here at hiding behind your cross, forgive me of my sins,
01:44 and may this word go forward, we pray this day and we promise we will give you the praise,
01:49 the honor, and the glory so take these lips of clay and may your people not see me,
01:56 may they hear me, but may they see Jesus. May they hear Jesus and may they never be the same again.
02:02 It is in his name we pray, begging for forgiveness of sin, let everyone say Amen and Amen.
02:09 Lose Some Weight. For the past six months,
02:15 many of us have been cooped up in our homes unable to go outside like normal.
02:22 We have been sheltered in place and because we do not smoke, drink, or two, we have been eating,
02:29 eating, and still eating. Many people are now on what I call a seafood diet if they see it,
02:37 they eat it. Are you hearing what I am saying?
02:39 In fact, we have been eating so much that I was reading this week in a Web MD poll
02:45 where it said that adults in the United States have gained an average of eight pounds
02:51 since the beginning of the COVID-19 pandemic. According to weight loss product
02:56 and service provider Nutrisystem, 76% of Americans have gained up to sixteen pounds
03:06 from the mid-march COVID-19 quarantines.
03:11 Life in lockdown has created the perfect setup for putting on pounds.
03:19 In fact, two new terms have made their way to our vocabulary.
03:24 The quarantine fifteen or the COVID-19 which simply means you must have gained fifteen pounds
03:33 during quarantine or nineteen pounds during COVID. But long before the coronavirus pandemic hit,
03:42 the need to lose weight was always at the forefront of our lives resulting in hundreds of us
03:49 spending hundreds or even thousands of dollars trying to lose weight.
03:55 Jenny Craig, Weight Watchers, the South Beach Diet, the Cabbage Soup Diet, LA Fitness,
04:07 the YMCA, Gold's Gym, that tread mill, the stationary bicycle. You name it, we have done it.
04:18 Now before we had smart TVs and Netflix and Hulu and YouTube, people would buy aerobic
04:26 and exercise videos only for many of them to end up sitting in front of the television watching
04:34 somebody else work out on tape while they ate ice cream and potato chips talking about, "I am tired.
04:42 I am worn out. I will do this tomorrow." And what happens is, tomorrow becomes next week.
04:48 Next week becomes next month. Next month becomes next year.
04:53 But I am here to tell somebody, stop eating all that ice cream, lose some weight.
04:59 Stop eating all those potato chips, lose some weight. Stop eating all that fried chicken,
05:05 that is right, fried chicken because every one of you is not a vegetarian.
05:09 Fried chicken or vegetarian, fried chicken, and french fries lose some weight.
05:14 Stop eating all that chocolate cake, that red velvet cake, that carrot cake, that pound cake,
05:21 that apple pie, that sweet potato pie, that key lime pie, that pecan pie, lose some weight.
05:29 Stop drinking all those sodas, lose some weight
05:33 and I am here to tell that person who is out there trying to lose some weight,
05:36 let me encourage you right now. Losing weight is a challenge. It is rough but it is not impossible.
05:43 I need you to be encouraged today because, in the name of Jesus Christ,
05:47 I am a witness that you can lose some weight. But allow me now to shift
05:52 and move from the physical and let us now move to the spiritual.
05:56 And let me remind somebody today that you need to lose weight not just in the physical
06:02 but you need to lose some weight in the spiritual
06:05 because of the truth be told if we seeing the devil today,
06:09 too many of us are carrying around excess spiritual weight
06:13 in our lives that is causing us to be spiritually out of shape.
06:18 What am I talking about? Too many of us have demonic diets filled with carnal calories that
06:23 are affecting every area of our lives. But if you are going to be what God has called you to be,
06:28 you better lose some weight. More specifically you better understand that you are going to
06:33 have to let some things go in your life. You are going to have to let some people go in your life.
06:38 You have got to rid yourself of the unwanted baggage in your life
06:42 and you have got to declare I need to lose some weight.
06:46 Now, when we look at our text, the writer of Hebrews is talking about running a race.
06:51 And anyone who has ever run a race knows that you got to watch your weight
06:55 because excess weight can hinder your progress in a race.
06:59 Are you hearing what I am saying? The text says in Hebrews 12:1,
07:05 "Wherefore seeing we are also compared about with so great a cloud of witnesses.
07:11 Let us lay aside every weight and the sin that so easily besets us
07:16 and let us run with patience the race that is set before us." That is Hebrews 12:1.
07:21 The writer begins in Hebrews of telling us that we have a great cloud of witnesses.
07:27 We have great deal of examples, a great number of pioneers who blazed the trail
07:33 before us who can show us through their experience how we ought to run this race.
07:39 Now, remember our text is found in Hebrews twelve which means then that Hebrews eleven comes
07:45 before Hebrews twelve. Are you hearing what I am saying?
07:48 In Hebrews eleven, we have the Great Hall of Faith. In Hebrews eleven it says, "Multiple people,
07:55 multiple times by faith this happened, by faith that happened
08:01 and it shares the testimonies of those who had great faith."
08:06 Now you need to understand that these people were human just like you and me.
08:11 I mean we are sitting up here whining because somebody does not like you.
08:16 Crying because somebody is talking about you. But I can hear brother Job saying,
08:22 "Can you please come down and sit at my table
08:25 and let me tell you what going through is really all about. I lost everything I had.
08:31 I lost everything. My health went bad. My wife started tripping, she told me to curse God and die.
08:38 My children died. My cattle died, my stocks crash." And if I can say the Lord giveth
08:45 and the Lord taketh away but blessed be the name of the Lord. If I can say that in all my days,
08:50 I will wait till my change comes. What are you whining about? What are you crying about?
08:56 If you have got the faith, I am here to tell you God has got the power.
09:00 Hebrews eleven starts out by saying faith is. Those two words, faith is.
09:07 They are powerful because the Bible does not say faith was.
09:10 The Bible does not say faith was going to be. The Bible does not say faith will be.
09:15 The Bible says faith is. I wish I had somebody in his church.
09:18 If you are going to then run this race, if you are going to lose some weight,
09:23 your faith has to be right now. I wish I had a witness in this place. Every day I wake up,
09:28 I have got to understand that faith is. When I go to sleep, faith is. When I wake up, faith is.
09:35 When I kiss my wife and my kids goodbye in the morning, faith is. When I start my car, faith is.
09:41 When I drive to the church, faith is. When I pray for the sick, faith is.
09:46 When I have sickness in my own body, faith is. When I pay my bills, faith is. It is all about faith.
09:53 You have got to believe that while you are running this race.
09:55 If God said he is going to do something, you better believe that God is going to do it.
09:59 By faith, I believe that God's word will not return unto Him void
10:02 but it will accomplish just what it sets out to do. By faith, you can be delivered.
10:07 By faith, you can be healed. By faith, you can be set free. By faith, you can be debt-free.
10:14 By faith, if he breaks your heart, you can find somebody else. By faith, if she breaks your heart,
10:20 you can still make it. By faith, if they lay you off, God will still make a way somehow.
10:25 And by faith, if they talk about that God will keep you.
10:29 By faith, it does not make a difference what your situation looks like because we walk by faith,
10:33 not by sight. In God I put my trust, all my battles he will fight.
10:38 Faith is the substance of things hoped for,
10:40 the evidence of things not seen so every day I wake up in the morning.
10:44 I wake up and my faith is which means I wake up in anticipation.
10:50 I sit on the edge of my seat knowing that something is getting ready to happen in my life.
10:56 But the text continues after the text begins and tells us we have a cloud of witnesses,
11:01 the text Hebrews 12:1 continues, and says,
11:04 "Let us lay aside every weight and the sins that have so easily beset us."
11:11 Now with the writer is talking about now is weight elimination. Notice, now, in the text,
11:16 the text is not saying every weight. The text says rather every weight.
11:22 The text does not say one weight. The text is not even saying a few weights.
11:28 The text does not say some weights but the text says every weight.
11:33 You see it is not just one thing that is weighing you down.
11:36 It is a whole lot of stuff that is weighing you down and with these weights,
11:39 you can run like God needs you to run. You can not carry around all this weight and be effective.
11:43 Let me tell you something.
11:45 You see many of us.
11:47 We would have already achieved some of our goals in life if we did not have all this just to
11:52 weighing us down. Just stuff in excess.
11:55 Just stuff we know we do not need in our lives weigh in us down
11:59 and the longer you try to run ignoring the reality,
12:03 the more you going to get frustrated but you got to let it go. Can I be real today?
12:08 You can not keep going through life holding on to stuff that somebody did to you ten years ago.
12:12 You got to let that stuff go. You got to lose that weight.
12:17 You can not still hold a grudge against somebody for fifteen years.
12:20 They are going on with their lives and you still struggling with the weight,
12:23 you got to lose some weight. Some of you right now, you can not let go of your ex
12:28 and that is why you can not move on to your next because you still hold it onto that weight.
12:32 You can not keep holding on to trifling people
12:35 and negative folk that you have got in your life that every time you call them,
12:39 they just weigh you down. Every time you get off the phone with him,
12:44 they just weigh you down you just feel heavy. Every time you see him coming you saying to your spirit,
12:49 oh, no here they come. Here they come I feel a weight coming on me.
12:54 Why are you doing that to yourself?
12:56 Why are you still hanging around folk that drains your spirits with all their negativity?
13:02 Folk that saps out all of your energy. Folk that sucks the very life out of you.
13:07 When you are walking around with something heavy, Jesus is in that.
13:12 What do you need to do? You need to lose some weight. Shake off the hindrances.
13:17 Shake off that stuff that is holding you back. The writer of Hebrews says,
13:20 "If he is writers took all those things that will slow them down
13:23 because they did not want to have any hindrances in the race." So that means any weights,
13:27 any burdens, any loads, you got to let him go. It could not hold on the baggage.
13:33 It could not hold on to weights, you got to let him go. If you look at runners today,
13:39 we often look at runners when they are running in the Olympics.
13:41 When you look at runners today, most of them only wear a shirt, a pair of shorts,
13:46 and a pair of shoes. The shirts, shorts,
13:48 and shoes are specifically made so that their light and nature,
13:51 and they would not hold the runner down.
13:53 You will never see a runner run with weights around his legs or his ankles.
13:57 They will never run with the extra load
14:00 because they know they will never win which means any impediment that is going to hinder you
14:05 in your running, you better take them off. Get rid of any sinful thoughts,
14:08 any sinful action, any sinful habit, any sinful relationship, you better lose some weight.
14:14 Fear, lose some weight. Lust, lose some weight. Envy, lose some weight.
14:19 Jealousy, lose some weight.
14:21 Pride, lose some weight. add- iction, lose some weight. Habits that are bad, lose some weight.
14:28 Gossip, lose some weight. Get rid of those things that will hold you back.
14:33 Whatever that you have that is holding you down, get rid of it.
14:37 The Bible says, "Lay aside every weight." The Bible says,
14:41 "Lay aside those sins that so easily beset us.
14:46 Let me tell you something. The race that we are into gets God's kingdom is not a sprint,
14:51 it is a marathon. And marathons require endurance. Endurance requires discipline.
14:58 The same discipline that it took to get some things out of your life is the same discipline that
15:02 it is going to take for you to be patient. Now, let me be clear.
15:05 Unless you have had gastric bypass surgery or the lap band procedure. Nobody loses weight overnight.
15:18 Now, you can believe all this stuff people talk about oh I did this
15:20 and I lose a hundred pounds in a week. That is not true. You do not lose weight overnight.
15:27 You have to work at it. It is not going to happen in a second.
15:32 If somebody hearing what I am saying, it is going to take a minute. You have to exercise.
15:39 You have to drink water. You have to diet. You have to stay off sweets. No garbage in.
15:46 No junk food. No fattening food. You have to endure. You have to be disciplined.
15:52 You have to be patient. You have to work at it until some of that stuff falls off.
15:58 Now, there are some people who would like you to think that they lost weight overnight.
16:02 Like you to believe they lost weight overnight
16:04 that they would want to make you believe it was all abracadabra that they
16:09 had some special anointing or something. But I am here to tell somebody that this thing is race.
16:13 This thing is a journey. This thing is day to day.
16:18 Let me throw this in, do not let church folk fool you just because they talk and look spiritual.
16:24 Do not let folk make you think that they are deeper than you are or
16:27 that they have got a first-class ticket into heaven or they have got an insurance policy
16:31 that guarantees them their salvation.
16:34 Let me tell you, he only difference between you
16:36 and them is they can cover up their stuff better than you. But they have got the same struggles,
16:42 the same issues, the same drama, the same weight that you have got in the name of Jesus.
16:48 This thing is a process, it is day to day. It is sanctification.
16:54 God's imparted righteousness and you have got to endure which means you are going to cry sometimes.
16:59 You are going to hurt sometimes. You are going to be alone sometimes.
17:03 You are going to be talked about sometimes. You are going to be criticized sometimes.
17:06 You are going to be lied on sometimes. You are going to be up late in the midnight hour
17:12 but I am here to tell somebody late in the midnight hour. God is going to turn that thing around.
17:17 He is going to work it out in your favor. This race requires endurance.
17:22 This race requires patience. You have got to be in this thing for the long haul.
17:26 You have got to make up in your mind that regardless of what I go through I am not going
17:31 anywhere until I get the promises of God, and the promises of God are yes and amen.
17:36 I am here to tell somebody the race is not given to the swift or to the strong
17:41 but to the one who endures to the end. You have got to keep on running.
17:45 You have got to run through the tears. You have got to run through the fears.
17:49 You have got to run to the store. You got to run through the rain.
17:52 You have got to run through sickness. You have got to run through pain.
17:56 You got to run when friends walk out on you. You got to run until you debt free.
18:02 You got to run until you get what you came for. You have got to say,
18:06 "I am going to stay in this race until I receive what God told me.
18:09 I am going to receive because what God has for me, it is for me."
18:13 How am I gonna get it? I am down now to my final point.
18:16 Hebrews 12:2, it says, "I have got to look unto Jesus the author and the finisher of my faith;
18:23 who for the joy that was set before him endured the cross, he despised the shame,
18:29 but right now he is seated at the right hand of the Throne of God."
18:33 In Greek, the word author here signifies captain or leader which means Jesus is my captain.
18:39 Jesus is the captain of my ship.
18:42 Jesus is my leader but the reference here in the text seems to be the judge in the games whose
18:48 business it was to admit the contenders and to give the prize to the conqueror.
18:52 Jesus is here in this text and he represents my presiding officer.
18:59 He admits the contenders and he gives the prize to the winners.
19:04 Jesus is the judge under whom and by whose permission and direction.
19:09 According to the rules of the heavenly race we are permitted to enter the race,
19:14 commence the race, and he is the finisher by awarding
19:18 and giving the prize which consummates the runners at the end of the race.
19:22 Are you hearing what I am saying? As a runner, I have watched the cloud of witnesses.
19:27 As a runner, I have watched the examples. As a runner, I have watched the pioneers.
19:33 I see those who have gone before me. I have to lay aside the weights. I am now running the race.
19:40 I have got patients. I have got endurance but now it is time for me to look to Jesus,
19:46 the author, and the finisher of my faith. Because if I look at you, I will get discouraged.
19:51 If I look at myself, I will get disillusioned. If I look at other folks, I will get disheartened.
19:56 But when I look at Jesus, I get delighted. When I look at Jesus, I get excited.
20:03 When I look at Jesus, I get energized. When I look at Jesus, my soul gets on fire.
20:09 It is like Jeremiah said, "It is like fire. Shut up in my bones."
20:14 Let me tell you something, I am about to take my seat but keep your eyes on Jesus.
20:19 Not your husband, not your wife, not your son, not your daughter, not your roommates,
20:24 not a co-worker, not a friend, not church folk, keep your eyes on Jesus.
20:31 I do not know about you but somebody right now I speak under the authority of the Holy Ghost.
20:35 I am looking at Jesus. I am walking and talking with my mind and my eyes stayed on Jesus.
20:42 Peter messed up that day on the Sea of Galilee. He took his eyes off of Jesus.
20:48 All he had to do was keep his eyes on Jesus
20:50 and that is a let us know when you take your eyes off Jesus you are going to fall.
20:55 When you take your eyes off Jesus you are going to fail. When you take your eyes off Jesus,
21:01 trouble is going to come but keep your eye on Jesus.
21:05 Because the Bible says not only is he the author but the Bible says he is the finisher.
21:11 Oh, I feel like stopping but I feel like my soul is getting happy.
21:14 So many people start off in life pursuing their goals, but they never achieve them.
21:20 But when I look at Jesus, I recognize that Jesus started something in me.
21:26 Jesus started something in Carlton Byrd and the same God that started that thing in me will
21:33 perform it until the day of Jesus Christ. So whatever Jesus has started in you,
21:38 no devil in hell can stop what Jesus has for you. In other words, God does not start anything,
21:45 he can finish. God's not like us. God is not a god of incomplete projects.
21:51 Can I preach like I want? Can I preach like I feel it? Excuse my southern slang
21:56 but God ain't fitting to do nothing. God ain't fitting to get around to do nothing
22:01 because God already started it. God already finished it. I feel my help coming right now.
22:06 God is tired of all these folks starting stuff and they never finish.
22:09 And the reason why you never finish friends of mine, it is because you got too much weight,
22:14 too much drama, too much stuff, too many issues. But when you lay aside these weights,
22:20 when you lay aside these sins, the race gets a whole lot easier.
22:25 When you start getting a little lighter, you start running a little faster.
22:29 God is getting ready to take somebody in the name of Jesus.
22:33 God is getting ready to take you to another level but you got to let the fat go.
22:38 You got to let negative folk go. You got to let negative situations go.
22:43 And when you run, you got to runs. And when you run, you are run giving him glory.
22:47 Run giving him honor. Run giving him praise.
22:50 You will be walking down the street clapping your hands, people look at you like you are crazy.
22:54 Why are you doing that? You say I am running but I am giving him glory. I am giving him honor.
22:58 I am running but I am giving him praise when I think of the goodness of Jesus
23:02 and all he is done for me, my soul cries out. Hallelujah. Thank God for saving me.
23:08 I am trying to quit but my soul is getting happy right now.
23:11 I want to tell you one last thing that there is one thing that every
23:15 person who has ever lose weight, there is one testimony they always have.
23:19 They always walk around with two pictures. The before picture and the after picture.
23:28 Somebody knows what I am talking about. Before I was this, but now I am this.
23:37 Now, I know I am in the church building by myself.
23:41 I mean, I know we got the pastors in here and every now and then the Holy Ghost gets on them
23:45 and they shout a little bit. I know we got the media team here
23:48 and they can not really lift their hands and bless God
23:50 because they have got a hold on to the camera. I know we are in the church building
23:54 but I believe that if you were here today, I tell you to tell somebody.
23:59 If you only knew what I used to be, you understand my praise right now.
24:05 If you only knew the weight I used to have on me,
24:08 you will understand why I praise him like I do right now, why I clap my hands,
24:13 why I stamped my feet, why I lift my hands, and bless him.
24:17 You see somebody before you used to get drunk on liquor but now you are drunk on the Holy Ghost.
24:24 Before somebody used to get high on that stuff but now your high on the Holy Ghost.
24:30 Before you used to be in love with Leroy, you used to be in love with Shirley
24:34 but now you have discovered there is not a friend like the lowly Jesus.
24:39 So look at me now before and the after me, I have lose this weight. I have shed a few pounds.
24:49 The clothes I used to wear do not fit anymore.
24:52 My old friends do not recognize me anymore. I have got a new walk. I have got a new talk.
24:59 I have got a new attitude. I am thinner. I am lighter. I am moving to the next level,
25:08 I am losing weight. Folk, I used to hang out with ten, twenty, thirty years ago,
25:13 they do not understand me. Now, I am moving to another level. I have got to lose some weight.
25:17 In the name of Jesus, learn to let some things go. In the name of Jesus, learn to let people go.
25:25 You have seen the pioneers before you. You see the cloud of witnesses before you.
25:34 You have seen the evidence. But lay aside the weights. Lay aside the sins that are clinging to you.
25:46 Separate yourself from them. And you got to run. And you got to endure.
25:55 And you run and you endure with patience and in this race,
26:00 you have got to keep your eyes on Jesus, the author
26:07 and the finisher of your faith who endured the cross for you, who endured shame for you,
26:21 who is now seated at the right hand of the Father pleading your case, lose some weight.
26:36 How I lose it? Asked the Savior to help you. Comfort, strengthen and he will keep you.
26:45 He is willing to aid you and he will carry you through, lose some weight.
27:03 Thank you very much for tuning in to this week's Breath of Life broadcast.
27:08 We hope and pray that you've been blessed by Dr. Byrd's inspirational message.
27:12 If you would like to hear this sermon in its entirety,
27:15 please feel free to visit us at www.breathoflife.tv.
27:27 [END]
27:33 GONE BOOK PROMO
27:34 Dr. Byrd: Pain, loss, trama,
27:43 in life we experience these things.
27:46 My wife and I have a story,
27:49 we have a testimony of how we lost
27:53 our first born daughter in a horrific car accident.
28:00 We have this new sharing book, its en-titled “Gone.”
28:05 And, in it I want to share with you
28:09 how God has helped me,
28:12 how God has helped my wife, how God has helped us,
28:16 as we had to endure the fact that our first born daughter is gone.
28:25 www.breathoflife.tv
28:30 Or, call us at (256) 929-6460.


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Revised 2020-09-17