Cook 30

The Ultimate Breakfast and Lunch Preparation

Three Angels Broadcasting Network

Program transcript

Participants: Jeremy Dixon

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Series Code: CKT

Program Code: CKT000046B


00:03 So try a breakfast like this in the morning. You'll feel
00:06 amazing right through the morning and will not need
00:08 to snack on unhealthy items come 10 or 11 o'clock
00:12 Give it a go. And the stir fry. So plan ahead. Put it into a
00:16 container, take it to work, put it in the refrigerator
00:20 and by lunch time you've got a lovely, healthy, whole grain
00:24 plant based protein, vegetables and try to get all those lovely
00:28 Thai flavors. It's going to be lovely. So I encourage you to
00:33 plan your day. Plan your breakfast and your lunch
00:36 You'll feel so much better and have energy and vitality
00:39 Thank you for joining me today on Cook 30
00:42 And I look forward to seeing you next time.


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Revised 2016-10-20