Participants: Chef G.W. Chew, Chef Tim Lawson, Tina Chew
Series Code: CWC
Program Code: CWC000018
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00:30 Well, hey, friends,
00:31 welcome to day number 18 of the Chew's Challenge. 00:34 And today we're gonna be having so much fun. 00:36 And you know, how we do, 00:37 we like to get right into the kitchen, 00:38 we like to get our hands dirty, and I tell you, friends, 00:40 we gotta special, special treat in stored for you today. 00:43 Right now we're gonna be making 00:44 something called a broccoli and corn salad. 00:47 And we gotta a little special ingredients 00:49 that we gonna adding to it as well. 00:50 So what's going on, Chef Law? 00:51 How are you doing, Chef? I'm wonderful, man. 00:53 How are you guys doing out there? 00:54 So we gotta get going. 00:56 Let's go and get started today if we can? 00:57 All right, well, we get going on. 00:58 Why don't you go and read the recipe for us? 01:00 All right, let's read it. 01:01 Today we're gonna use: 01:18 Ooh, now we're talking about something good, huh? 01:20 We have lot of ingredients in here. 01:21 So we have, we kind of, 01:22 I like to say we have like a hybrid here, 01:24 we're gonna saute some items, 01:25 then we got some fresh items. 01:27 Some fresh items. 01:28 Okay, so we're gonna mix it together 01:29 and layer our salads, it's gonna be so delicious. 01:31 So we're gonna get started. 01:32 Go and chop the onions up for me if you can, please. 01:33 All right. Chop the onions up. 01:35 I'll chop the onion. All right. 01:36 Chop those onions up. 01:37 So we're gonna saute these up just like that. 01:39 All right, so I'm gonna go ahead 01:40 right here on one side of my pan 01:42 I'm gonna put my corn, get the corn started, 01:43 just like that. 01:45 And that's gonna go ahead and start sizzling, 01:47 just like that. 01:49 All right, that's what I'm just talking about. 01:50 All right, so that's it. 01:51 That's all what I need actually, 01:53 that's all what I want, we gonna with that, yes, sir. 01:54 So I'm gonna go and take that, I don't want my hands 01:56 and I don't want my hands chopped off. 01:58 So I'm gonna go ahead now, put that onion just like that, 02:00 all right. 02:02 Let the onions saute. Okay. 02:04 Now what we have, we're gonna go ahead now 02:05 and chop our hotdogs up as well. 02:07 The hotdogs are gonna give that nice meat, 02:10 that nice meat flavor. 02:11 Flavor. You cant' make that meat flavor, man. 02:13 And hotdogs, it is very delicious. 02:15 Vegan hotdogs very healthy... 02:16 We want them chopped? 02:17 Chopped up nice slices, these nice slices on hotdogs... 02:19 Okay, slice that. 02:21 Exactly, nice slice, nice slice hotdogs so. 02:25 Come on now. 02:26 Okay. 02:27 What you're gonna do on that, man? 02:29 You know, what you're doing over this, Chef Law? 02:30 Little bit. Come on man. 02:31 Me and Nyse go way bit, a little bit. 02:33 Go ahead now, come on now. 02:34 And so again, on your salad, 02:36 lot of times you want some good proteins, 02:37 friends, and we have some good protein, 02:38 we put them right into our salad here with the meat so. 02:40 You're gonna actually chop them like this. 02:42 So you want them chopped up? 02:43 I'm sorry, I wasn't clear. It's all right. 02:44 So we're gonna chop just like that, friends, 02:46 very easy to do. 02:47 We're gonna throw these right inside of this pan right here. 02:49 All right. 02:50 So put the hotdogs on there, right. 02:51 And what I like to do is 02:53 I like to turn it up just a little bit, right. 02:54 Okay. 02:55 All right, and what we're gonna do, right? 02:57 We're gonna now put our, 02:58 and let the onions cook a little bit longer. 02:59 So they can nicely saute and we're gonna put the spinach 03:01 right on top of this, right? 03:03 Right on top, okay. 03:04 And what's gonna happen is that, from the heat of the, 03:07 you know, the heat that's coming out, 03:09 it's gonna kind of steam the vegetables then, 03:11 does that make sense? 03:12 Okay. All right. Just make it work in steam. 03:13 Exactly, work in steam exactly. 03:15 So I'm gonna move it out of the way. 03:16 All right. 03:18 We will now go ahead and start cutting our, 03:19 we can cut our lettuce up, if you don't mind. 03:21 Our lettuce and our broccoli, all right. 03:25 Cut our lettuce and broccoli up, if you can. 03:28 Just like that. 03:30 All right, y'all, this is looking so delicious, 03:32 we got our hotdogs in here, 03:34 we're mixing it all together now 03:35 that our hotdogs get lucent, caramelized and brown. 03:38 We got our onions mixed all in here. 03:40 This is gonna be good. 03:42 Oh, man, you know, man Chef Law, 03:43 you know, I don't know, 03:44 but you got more over here, brother. 03:46 Come on now. 03:47 Got to be a nice salad. Come on now, brother. 03:49 So go ahead and get me some broccoli stems going 03:50 if you can. 03:51 The broccoli florets I should say properly. 03:53 Some broccoli florets, if you don't mind. 03:54 All right. Get some broccoli going on over here. 03:56 All right. 03:57 And now what I'm gonna do, I'm gonna turn this down, 03:59 and this is looking just right, just right. 04:02 I'm gonna get the plate. 04:03 Okay. 04:05 And now what we're gonna do, 04:06 so go ahead and get those nice bite-sized chunks. 04:08 I'm gonna start layering this, friends. 04:09 This is gonna be, I'm telling you, 04:10 this is gonna be good. 04:12 I'm actually forgetting one last thing, 04:13 let me go and add my garlic inside of here. 04:14 Come on now, don't forget the seasoning. 04:16 I forget the seasoning, I got to have them right now. 04:17 Come on now. 04:19 Little bit of the Italian spice here. 04:20 Yes. We got the salt right there. 04:21 All right. All right. That's the real salt. 04:23 That's the real salt, that's it. 04:24 Not the fake salt. That's right, brother. 04:25 All right, we're gonna mix all that together. 04:27 All those flavors coming together just like that, 04:28 all right. 04:30 So what we're gonna do... 04:31 Okay. 04:33 Go ahead and add little lettuce in that plate for me, 04:34 if you don't mind, Chef Law. 04:35 All right, little bit of lettuce. 04:37 Just like that, brother. 04:38 Oh, y'all, you all know 04:39 we got going on over here, y'all. 04:41 Come on now. 04:43 That's it. Come on. 04:45 All right. Come on. 04:46 All right, now watch this, now watch this, 04:48 y'all, watch this, watch this. 04:49 Come on now, let me turn this off. 04:51 Yeah, okay. Just like that. 04:53 Come on, look at that. 04:55 Smell's hitting me from here. 04:57 Come on. 04:58 Delicious, that's good. That's what I'm talking about. 05:00 Yeah, that's good. 05:01 The meat on the top like that, come on now. 05:03 Man, it was so good. 05:05 The stove started to talk back. 05:07 Come on, y'all. 05:08 What about this broccoli here? Little broccoli right on there. 05:10 Okay. 05:11 Little bite-sized pieces not too big, 05:13 little bite-sized pieces. 05:14 Little small pieces. 05:15 Just little small pieces like that. 05:17 Friends, this is what I'm talking about. 05:18 This tasty delicious, good, that's what I'm talking about. 05:23 Now right here we got something and I'll you, friends, 05:24 that may be we got to taste a bite at that, 05:26 Chef Law, come on now. 05:28 Got a fork now here if I might get. 05:29 You have that. 05:30 There we go, let me get a fork right there, okay, 05:32 let's try this out. 05:33 Come on, y'all. 05:34 That's it, that's it. 05:36 The meat... 05:37 So, so delicious. 05:45 Well, friends, we're moving right along. 05:47 We just had a fun time in the kitchen 05:49 but we've come to the "F". 05:50 And you know what the "F" stands for. 05:52 The "F" stands for Faith. 05:54 And remember this, the Bible says what? 05:56 It says what? 05:57 "Faith cometh by hearing 05:59 and hearing by the Word of God." 06:02 So we're gonna go right to the Bible. 06:03 Today we're talking about commit our works unto the Lord. 06:07 Committing our works unto Lord, 06:09 and as we have been learning about eating healthy, 06:11 it is a work that we are doing. 06:14 But we have to realize again Jesus isn't the sinner, 06:17 He is the answer. 06:18 And we're gonna learn more about this today. 06:20 And again I have my good friend, again, 06:21 Chef Law, what's going on, Chef Law? 06:23 What's going on, Chef? 06:24 How you guys doing out there? 06:26 So we're talking today about committing our works unto Lord. 06:27 Committing our works unto the Lord. 06:29 Come on now, and so go ahead 06:30 and give us the scripture for today if you can. 06:32 Let's read the scripture, and let's see exactly 06:33 what this means, Proverbs 16:3 says, 06:35 "Commit thy works unto the Lord, 06:38 and thy thoughts shall be established." 06:42 That thoughts probably is kind of that extra blessing. 06:45 Come on now, you got to break this down for us. 06:47 "Thoughts shall be established." 06:48 Come on now, what we're talking about, Chef Law. 06:50 Well, that word commit 06:52 actually means to roll together, 06:54 and so, you have plans for your life 06:57 but you have to realize one thing, 06:59 God has plans for your life too. 07:01 And what God wants you to do is commit 07:03 or roll together the plans 07:05 He has so the plans that you and Him have 07:08 will be the same plans. 07:10 So you won't be working against God, 07:11 but that you'll be working with God 07:13 and His plans for you, because He is loving Father. 07:16 And like all parents 07:17 we want them what's best for our children. 07:19 Come on now. 07:20 So He wants what's best for you 07:22 and so He's mapped out the safest, 07:24 most peaceful and best path for you to follow 07:28 on your way to goal. 07:29 Come on, I like that rolling together 07:31 'cause you know, we like making those, 07:32 those good wraps, Chef Law, 07:33 you know what I'm talking about so. 07:35 And Chef Law was saying is that, 07:36 sometimes we have our plans 07:37 but we always know that God always has "The Plan" 07:40 but we want to, God doesn't say, 07:42 do this and do that. 07:43 God wants to hear from us, He wants us to talk with Him, 07:46 to treat Him as our best friend. 07:49 And understanding that we can, we can say, Lord, 07:52 I want my health to get better. 07:55 We know that's God's desire, 07:56 so obviously it's a part of His plan, 07:57 but God is gonna give us at time specific instructions 08:01 on how to accomplish that. 08:02 So we're talking about committing our works unto God. 08:05 What else can we learn form this, Chef Law? 08:06 We can learn exactly what we learned 08:08 from when we did the meal planning system... 08:09 Okay. That you have to have a plan. 08:11 That's right. 08:12 And so when you look at your life, 08:13 God wants you to make a plan, 08:15 that He wants you to take that plan to Him 08:17 and say, Lord, I need you to edit it as you want. 08:20 Come on now, edit it, I like that. 08:21 Here on Dare to Dream, we do a lot of filming here 08:23 at Dare to Dream. 08:25 And sometimes you got to edit some things up. 08:26 So that's control V, is that what you gonna say? 08:29 Sometimes some things got to get cut out... 08:30 Come on now. 08:32 And God is, and God is the heavenly editor. 08:33 Sometimes He's gonna cut some things out but He never, 08:35 He never takes anything away without putting something back. 08:38 Come on now, I like that. 08:40 So He always, He takes away to give us again what we need, 08:44 and that's an important point to remember that 08:46 everything that we, that we desire, 08:47 everything that we might want isn't always best for us. 08:51 And so God, He's seeking to get our thoughts. 08:54 Remember that He says, 08:55 "Our thoughts shall be established." 08:57 He's seeking to get our thoughts 08:58 to have His thoughts. 09:00 So it says, the Bible says, 09:01 that our thoughts might be His thoughts 09:03 and our ways are sometimes not His ways, 09:04 so He has to teach us how to have His way of thinking 09:08 if you understand where I'm coming from. 09:09 Any other points, Chef Law, before we close out today. 09:12 Well, we're on a 28 day challenge. 09:14 That's right. 09:16 And so we've made a plan as it were. 09:17 Exactly. 09:18 And so even on your 28 day challenge, 09:20 even though you're moving towards the right goal, 09:23 God wants to get so personal 09:25 which is that He still wants to you to put it before Him, 09:27 He still wants you to come to Him 09:28 and say, Lord, I'm on this 28 day challenge, 09:31 Lord, I'm trying to eat healthy, 09:32 Lord, I'm trying to change my life 09:34 and, Lord, I recognize that 09:35 there is also a spiritual component 09:37 mixed in with this 09:38 and God wants you to commit this plan to Him 09:40 because God is such a gentleman. 09:42 I like that, I like that, I like that. 09:43 He's only gonna stand at the door. 09:45 Guys, if you don't ask Him to come in, 09:46 He's not gonna come in. Come on now. 09:48 He's gonna wait and like the Bible says, 09:49 He's gonna stand at the door knock. 09:51 So not only does He want you to commit your life, 09:53 but He wants your health 09:55 and this 28 day challenge committed to Him as well. 09:58 And I like, I like how you put that, Chef Law. 10:00 Chef Law was breaking down that again. 10:02 We have to ask God to come in. 10:04 Again it's, it's, this is 28 day challenge. 10:07 Again we may have created that, 10:09 we're here on Dare to Dream 10:11 and we're doing this for you guys, 10:12 but again most importantly is that, 10:14 we believe that it is a part of God's plan 10:17 but you have to say, Lord, take this 28 day challenge, 10:20 I put it on, on the altar if you can say 10:22 and you have to say, Lord, 10:24 each day you wake up in the morning, 10:25 help me, Lord, to be faithful, 10:27 help me to do this according to Your will, 10:31 and I guarantee you, 10:32 you're gonna experience a blessing. 10:34 So, friends, as we always like to say this, 10:37 God is in control and the key is this, 10:40 are we gonna work with Him? 10:42 Are we gonna walk with Him? 10:43 And now as we're saying, are we gonna commit our ways 10:46 or our works with Him? 10:54 Well, friends, we've come down to the "O" in the FORK system. 10:57 And you know what the FORK system is? 10:58 The "F" stands for Faith, 11:00 the "O" stands for Organization, 11:02 the "R" stands for Recipes 11:03 and the "K" stands for Knowledge, 11:05 but we've come to the "O" 11:07 and the "O" again stands for Organization. 11:10 Organization. What's going on, Chef Law? 11:11 How are you doing, Chef? 11:13 How are you guys doing out there? 11:14 Now I'll tell you, Chef Law, it's exciting 11:16 because today's subject is practical. 11:17 I think it's something, we don't have anything here 11:19 to talk about in front of us, 11:20 we're gonna be talking about some, some, simple techniques 11:23 or simple methods that you can follow 11:25 when it comes to eating out. 11:27 That's right, eating out. 11:29 All right now, this is important. 11:30 Come on now, Chef Law, 11:31 sometimes we have to travel, don't we? 11:33 Yeah, you have to travel. 11:34 And so when I... 11:35 back in my younger years when I first became a vegan, 11:37 I used to say, you know, if it wasn't healthy, 11:41 if it wasn't like at the top, top, highest quality, 11:44 I just wouldn't even eat, friend. 11:46 You know, I would just go out and wouldn't do, 11:47 would eat nothing but you know, what will happen? 11:49 What happened? I get pretty hungry, man. 11:50 I'm sure, you did. 11:53 So that ain't kind of work, you know what I'm saying 11:55 so you find that at times, 11:57 sometimes you can't always get the best quality, 12:00 it might not be organic 12:01 or it might not be this special ingredient 12:03 but sometimes you got to work with what's available, right? 12:05 Right, we got to work what you got, 12:06 unless you're in a vegan friendly place, 12:07 I'm from California... 12:09 Exactly. 12:10 There is a lot of places I stepped at and then stop at 12:12 and they're like vegan friendly but some places, 12:14 especially when I'm traveling, 12:16 trying to find something to eat 12:17 is like trying to find a needle in the haystack. 12:18 Exactly, exactly. 12:20 So what we've found is that some techniques 12:21 that you can do, most places, 12:23 again, we go to sub shops sometimes, don't we? 12:24 Right. 12:26 And we're gonna actually make a sub sandwich for you 12:28 and we're gonna show you how to veganize it. 12:29 And you'll be amazed 12:31 that you can take ingredients such as olive oil, 12:33 a little bit of salt and put that on your bread 12:35 and it actually flavors the bread. 12:37 Yeah. It moist it. Yeah, that's sounds good. 12:38 Moist it, it make it taste good. 12:39 So we're gonna show you guys 12:41 how to make a delicious vegan sub sandwich. 12:42 But most places if you ask them you say please, sir, 12:46 please cook, can you please make me something 12:49 that doesn't have dairy inside of it? 12:50 That's a lot of pleases there. 12:51 And you gotta act sometimes, 12:53 because sometimes they don't know what to do. 12:54 And you know, and I've had a restaurant 12:56 and so some of my customers had allergies, 12:58 they may have been gluten intolerant, 13:00 they may have had special diet 13:01 that they have to eat because of their... 13:03 Peanut allergies. 13:04 Peanut allergies and they would just come and say, 13:05 can you make this without this? 13:07 And you know what I would do? 13:08 You'll make it. I'll make it for them. 13:09 Customer is always right. 13:11 Again customer service, 13:12 most restaurants if you ask them, 13:14 if you say please help me. 13:15 Do you know what happens? They'll help you. 13:17 Sometimes you don't know if they settled for what 13:19 but maybe on the menu. 13:20 Right. You can always ask what? 13:22 Ask questions. 13:23 And a good way also is to just simplify 13:25 what you're going to eat. 13:26 You know, eat fruits, nuts and grains. 13:28 Or sometimes you might not be able to get 13:30 what you want but you still can eat a healthy meal, 13:33 lot of fruit, lot of salad, every place I'm sure has that. 13:36 Exactly. 13:37 So some places you can go to that's out there, 13:39 Italian places are really good. 13:40 Italian places are good. 13:42 All those get pastas and you can always get... 13:43 Sandwich places are good. 13:44 Yeah, sandwich places are always good. 13:46 Also you can go to pizza places, 13:47 you believe it or not, 13:49 a pizza doesn't taste that bad without cheese. 13:50 That's right. 13:51 I mean, it may sound kind of funny out there 13:53 but you don't, you got to try, 13:54 if you go out there they don't have 13:55 many type of non-dairy cheese, 13:57 you can still get a good piece without the cheese. 13:58 And also, as we're talking about meal planning, 14:01 you can plan and pack your meals 14:03 if you know you're gonna travel 14:04 so you can have the things that you want. 14:05 Exactly. So there you go, you can pack fruits. 14:07 You can pack again a fresh salad to go with you. 14:09 You can also pack some simple sandwiches. 14:12 And another simple thing you can always doing a roll 14:14 something called PBJ, brother. 14:15 Okay. Come on now. PBJ, brother. 14:17 Are you just talking about layers now? 14:19 It ain't not unlike getting a PBJ sandwich. 14:21 I don't know who invented the PBJ, 14:23 but I wish I could shake his hand. 14:24 Come on, we're gonna get PBJ, man, Nobel Peace Prize. 14:26 That's right. 14:27 I tell you when you pull... 14:29 The best sandwich on earth. Come on now. 14:30 You don't have, you don't have no money. 14:31 A little bit of natural peanut butter. 14:33 Put some bananas on that. 14:34 Put a little bit of bananas on that, 14:36 a little bit of fresh jelly on it, 14:37 I tell you, you won't go hungry, my friends. 14:40 So again just ask a few questions to your Chef, 14:43 just be creative 14:44 but plan ahead and I guarantee you, 14:46 you won't go hungry when it comes to eating out. 14:54 Well, we've come to the "R" in the FORK system. 14:56 And you know what the "R" stands for? 14:58 The R stands for recipe. 15:00 And today's recipe, friends, 15:02 is going to be something some kind of chewy. 15:04 I already call it meaty meatballs. 15:06 That's right, meaty meatballs and I got my good friend, 15:09 Chef Law, again. 15:10 What's happening, Chef Law? How are you doing, Chef? 15:12 How are you guys doing out there? 15:13 Man, listen we're making stuff that's gonna be so good. 15:15 I'm just talking about, man, if you have, 15:17 you had a real meatball before like a meat, meat meatball. 15:20 Yeah, I had a meat meatball. 15:21 Well, today we're gonna have a meaty meatball. 15:23 A meaty meatball. Come on now, a meaty meatball. 15:25 And we're gonna make it, we're gonna, 15:26 we're gonna make a vegan version of a meaty meatball 15:29 and that's gonna be very, very tasty. 15:30 So let's go ahead, let's go ahead 15:32 and read the recipe if you can, Chef Law. 15:33 All right. Let's read our recipe for today. 15:36 We're going to use: 15:52 All right, so we got a lot of stuff working here, right? 15:54 Now we make, we make a meat substitute, 15:56 we have to understand that each ingredient 15:58 has a special purpose. 15:59 Okay. Come on, y'all. 16:01 Each ingredient has a special purpose. 16:03 Now I won't start preaching, 16:04 we've been preaching in that Faith section, brother. 16:06 We might start preaching right now, 16:08 but each ingredient has a special purpose. 16:10 So right here we have our rice, all right. 16:12 What we're gonna have to do is, 16:13 you're gonna have to cook some rice at home. 16:15 And we're gonna do, we're gonna blend this up with some water 16:17 and turn it into like a simple paste, is that okay? 16:19 And what we're gonna find is that, 16:20 this is gonna give us a like a binder effects, 16:24 it's gonna be the egg and that is in the recipe, 16:25 is that okay. 16:27 So the rice is going to make sure 16:28 everything holds together. 16:29 Exactly so... 16:31 Hold it together. Hold it together, brother. 16:32 Turn it just like that. All right. 16:34 All I'm doing is gonna make into a paste, 16:35 not a lot of water, okay. 16:36 Stop. 16:38 All right, just like that. 16:40 Okay. 16:42 That's all we need. That's all we need. 16:43 All right, I'm gonna do a little bit more before we go, 16:44 but go ahead now and now chop the onions up if you can. 16:46 I'm gonna go ahead and get this on. 16:50 All right, we're gonna turn that on right there. 16:51 Now what I'm gonna do, 16:53 add a little oil right here in our pot. 16:56 What we're gonna do, friends, 16:57 we're gonna go ahead and saute up our onions. 17:00 And we also gonna saute up some squash. 17:03 And squash it's actually another ingredient 17:05 inside of this recipe 17:07 which is going to act as a binder as well. 17:09 When you find, when you actually cook squash, 17:12 the squash actually turns, 17:14 it kind of has like a meat kind of sliminess to it, 17:16 believe it or not. 17:18 You know, kind of like the egg has a nice slimy, 17:19 the yellow part of the egg, the yolk. 17:21 Right, right. 17:22 It kind of going to have that yolk effect 17:23 inside the squash as well. 17:25 So we're gonna go ahead and throw these onions in here. 17:26 All right, just like this. 17:28 Come on, I love the sizzle, I love the sizzle. 17:31 Let's get them all over here. Come on, I love the sizzle. 17:32 Let's do it up. 17:34 Let's do it up. There you go. Come on, come on, Chef Law. 17:36 Now go ahead, Chef Law, give me some of that, 17:38 some of that zucchini squash if you can, please. 17:39 Okay, I got it. 17:41 Some of zucchini squash, if you can. 17:42 Chop them real fine, all right. 17:44 And the thing about this 17:45 you want to chop up everything really fine, okay. 17:47 Because again it's going inside of the meatball, 17:48 you don't want too big pieces, 17:50 you don't want the pieces too big 17:52 'cause we're gonna put it inside of again, 17:53 inside of our meatball, okay. 17:54 Inside of our meatball. Exactly, exactly. 17:56 We want nice and small. Nice and small, there you go. 17:57 You all see his skills there y'all, come on now. 17:59 Praise the Lord, amen. 18:01 That's it. Come on now. I want to chop it up. 18:03 That's all we need right there 18:04 so we're gonna toss this right into our, 18:07 to our onions, okay? 18:08 Then again we want to get the onions 18:10 so they get nice and lucid, they start getting that clear, 18:12 that clear look to it, okay? 18:14 We're gonna throw these, 18:15 throw the zucchini squash inside of here, okay? 18:17 You can use yellow squash, zucchini squash 18:19 whatever you like, okay? 18:20 So we're gonna go ahead now 18:22 and add little seasoning in this. 18:23 Okay. 18:25 Get these flavors marinate inside of this, 18:26 little seasoning. 18:27 All right. 18:29 Now go ahead and get the tofu over here. 18:30 And start crumbling that if you don't mind, please. 18:31 Start crumbling that. Crumble tofu. 18:33 That's it, crumbling it up. 18:34 All right, just like a meatball. 18:36 Now lot of times you can imagine the meatball, 18:37 imagine that being your, 18:39 your ground beef that's being crumbled, okay? 18:40 That's right, okay. 18:42 Exactly, so... This is the ground beef. 18:43 That's a ground beef right there, bro. 18:45 Tofu ground beef. 18:46 Tofu ground beef, that's right, come on now. 18:47 So ground it up, okay. Okay. 18:49 And a great thing about this, friends, is that listen, 18:50 you don't have to actually, 18:52 you don't have to buy a actual substitute. 18:54 Lot of times you might go the store 18:55 and they got vegan ground beef crumbled 18:57 or they have these different things 18:59 already pre-made. 19:00 We're showing you the secrets 19:01 of how to make it from scratch right at home. 19:03 You know, what's so special about this recipe, Chef Law? 19:05 Let me know, what's so special? It's actually is gluten free. 19:07 It's gluten free. 19:08 There is no ingredient here that has gluten inside of it. 19:10 That's good. 19:11 So some of y'all out here 19:12 who are looking for a gluten free, 19:14 a vegan alternative for meat substitute, 19:16 this is actually a good solution, okay. 19:18 Okay. That's what I'm talking about. 19:19 So this is, this, oh, man, come on fry. 19:22 We're sautéing, we ain't frying, 19:24 I mean, fry it, it'd different but we're sautéing. 19:27 That's right, looking really good, that's right. 19:28 Looking good, looking good. 19:30 Now what we're gonna do we got one more special ingredient, 19:31 now we're making meatball so we wanted to kind of have, 19:33 we don't want this one kind of look like a chicken meatball, 19:35 okay. 19:36 So what we're gonna do, 19:37 we're gonna go ahead now and chop up this, 19:39 I'm gonna ahead and get this chopped up, okay. 19:40 Okay. 19:41 So this is gonna go right inside of it here. 19:43 This is gonna kind of give it that darker color, okay. 19:45 So we're gonna go ahead now, go ahead and start this. 19:47 Go ahead, get it, get it, get it ready for action. 19:51 Getting ready for action. That's right, that's right. 19:52 So we're gonna go ahead and get these chopped up as well. 19:54 Chopping up those olives. 19:55 It's kind of hard to cut this, 19:57 they kind of move all over the place, 19:58 you got to kind of hold it together. 19:59 That's all right, just take, take you in Chew's challenge, 20:01 so this is a challenge, so take the challenge. 20:02 That's right, that's right, that's right. 20:03 Chop them up a little more, nice and steady here. 20:05 Nice and steady. 20:06 So go ahead and get those up. 20:08 Go ahead and put them inside of this mixture 20:09 if you can over here, okay. 20:10 Okay. Hot pan behind. Hot pan, hot pan. 20:12 That's what we say in the restaurant, 20:13 hot pan, you know, hot pan. 20:14 That's right. 20:16 So this is coming up, we're gonna go ahead 20:17 and finish this all right here, last two pieces. 20:20 Now go ahead now and get that rice 20:21 if you can for me, Chef Law, 20:23 go ahead and get that rice for me. 20:24 We're gonna go ahead and put that right inside it 20:25 and now we got the binding power 20:27 coming inside of that. 20:28 Okay. All right. 20:29 This is almost done, y'all. 20:31 It's supposed to be good. 20:32 That's right. 20:34 I'm gonna put that right inside of that. 20:35 So go ahead and put that inside of it, Chef Law. 20:36 Oh, man, looking good, smelling good, looking good, 20:38 all that good stuff. 20:39 That's what I'm talking about. 20:41 It's got a nice smell to it... 20:42 That's what I'm talking about, man. Nice flavor. 20:43 Go ahead and mix that up for us, Chef Law, 20:45 if you can please. 20:46 You'll mix it up for us, Chef Law. 20:48 That's what I'm talking about. 20:50 All right, bro, that's it. 20:51 Okay. 20:53 Come on now, you got to get it going now, Chef Law. 20:54 Okay. Come on now. Get that seasoning. 20:56 Little seasoning in there just like that. 20:58 All right, little seasoning, 20:59 little, little olive oil or oil inside of that. 21:02 All right, that's it, that's it, 21:04 looking really good, y'all, looking really good. 21:06 Now this is going to be, as I like to say 21:08 some kind of good, that's what I'm talking about. 21:10 Come on now. Come on now. 21:11 Smell is really delicious. 21:13 That's really what it looks like. 21:14 Now sometimes again if you want more bonding power, 21:15 you let it sit for little while and so what happens now, 21:17 you're just gonna form this, you can take this right here 21:20 and form that into a nice meatball just like that, 21:23 put it just like that on your pan just like that, 21:24 nice meatballs, okay. 21:25 Now we have our finished product underneath, Chef Law, 21:27 can you grab that for us? 21:28 Let me grab that. 21:30 Just like that, it's forming up really simply, friends, 21:31 nice meatballs. 21:32 And look at them right there, come on now. 21:34 How long do we bake them? 21:35 Thirty minutes on an oven. Thirty minutes. 21:36 Thirty minutes, I'm gonna go ahead and get one, friends, 21:38 because I tell you this is so, so kind of good. 21:41 Man, come on, go ahead and get one of those, Chef Law. 21:42 Let us just take a bite. 21:43 Let's see what we got going in there. 21:45 Oh, yes. All right, it's meatballs. 21:53 Well, sadly, friends, 21:55 we've come to the end of day number 18. 21:58 Challenge day number 18 21:59 and I tell you it's kind of like, 22:01 feeling like we're not even on a challenge anymore, 22:03 it's kind of seeming that, 22:04 we're learning these principles, 22:06 we're enjoying these principles 22:07 and we're going to find that it's gonna become a part of us 22:09 and that's what we're looking for. 22:11 We want it to become a part of us, 22:12 but we've come down to the "K". 22:14 You know, what the "K" stands for. 22:16 The "K" stands for knowledge. 22:19 And this is a fun time, I love it 22:20 because we get to go and learn and recap 22:23 on what we've done in our show. 22:24 So we got three questions, we're gonna go ahead, 22:26 and go ahead and get right into it, 22:28 and I have my friend here, Chef Law. 22:29 What's going on, Chef Law? How are you doing, Chef? 22:30 You know, how we're doing, Chef Law? 22:32 How are you guys doing out there? That's right. 22:33 So go ahead and get it started, what we're talking about today? 22:35 Well, just jump into our questions. All right. 22:36 Just challenge ourselves a little bit 22:38 on this 28 day challenge. 22:39 The first question is: 22:41 Should we bind our plans together with God's plans? 22:46 True, oh, well. True or false? 22:48 Okay, it's a true or false. 22:49 So you talked about earlier about that rolling, 22:52 that rolling of our plans, what is that all about, 22:55 that rolling of our plans, what we're talking about there? 22:57 That was about that, that was about we have plans. 23:00 We have plans for our lives, we think there is a way 23:01 that we should to go but God as our Heavenly Father, 23:04 He has plans too. 23:06 And what He wants to do is roll these plans together. 23:08 Or as we say here bind. 23:10 Or bind together. That's right. 23:11 Now sometimes God's plans are so big, 23:13 they're gonna knock ours right out of the picture. 23:14 Come on now. 23:15 But whatever plans God has are the best plans for. 23:17 Exactly, so I guess the answer would be, what? 23:19 True. True. Okay, okay, okay. 23:21 So what's question number two, Chef Law? All right. 23:23 Is when eating out we should do the following, 23:26 three suggestions: 23:28 Eat whenever I can regardless of how healthy it is, 23:31 seek to find the healthiest food 23:34 possible or C, 23:36 fast and don't eat anything. 23:40 That's very funny, man. 23:41 You know, I don't know about you all, 23:43 sometimes you might have eaten out 23:44 or you might be on the road or going on a long road trip. 23:46 And it seems that especially when you're eating healthy, 23:48 it's like there are no places to go. 23:50 There aren't any. 23:51 And I tell you sometimes I guess it will be say, hey, 23:53 I can't do is fast and not eat, what? 23:55 Anything. 23:56 Anything, and I tell you, that wouldn't be a lot of fun 23:58 I tell you, when that belly starts running, 24:00 I call it belly o'clock. 24:01 So for many of us to fast, 24:03 not eat nothing probably wouldn't be a best idea 24:05 and sometimes you know, you kind of just give up, 24:07 you say, man, there's really no place that I can go. 24:10 And so what happens we find ourselves this, what? 24:12 They're saying, "I'm eating whatever I feel like eating", 24:14 and then you know, I'm on the road so guess what? 24:16 You know, who cares it's only this one time. 24:19 And so, Chef Law, we find ourselves on, what? 24:22 Compromise. Compromising a little bit. 24:23 So we want you all to understand that ideally 24:26 if you can by the power of God seek to eat the best things 24:30 that are possible, and we gave you guys some suggestions, 24:32 there is different restaurants 24:33 that are out there that you can go to. 24:35 And you can again, a salad goes a long ways. 24:37 You know, again you can even try it 24:38 if you can most importantly bring some things with you, 24:41 if you can, that you can supplement with everything. 24:43 So we have one more question, Chef Law, 24:44 what's the last question that we have? 24:46 All right, question number three is: 24:47 What binds the meatballs together? 24:51 Three suggestions, is it A, tofu, 24:53 B, olives or C, cooked rice. 24:56 Come on now, so we a delicious recipe today 24:58 that those meaty meatballs. 25:00 Come on now, brother, those meaty meatballs. 25:02 It's not meat, it looks like it, taste like it, 25:05 but guess what? 25:06 It's not meat, but guess what? 25:08 We gotta have ingredient 25:09 that's gonna bring it all together. 25:10 You understand where I'm coming from 25:12 and so we found normally when you make meatballs, 25:15 you normally use that ingredient 25:17 that's called an egg. 25:18 And again, if you're vegetarian you might still use the egg 25:21 but we had another solution that we, 25:23 that we educated us or educated you all on 25:26 and that ingredient was what? 25:27 Was it a tofu, Chef Law? 25:28 Well, it wasn't the tofu that binds it together... 25:31 Are you sure it wasn't tofu? I think it wasn't tofu. 25:33 Come on now, what does a tofu do for? 25:34 It made a little meaty, right? 25:36 Made a little meatier gave it, the tofu gave it texture. 25:38 Okay, I like it, I like it. 25:39 So what we found that the, that the cooked rice, 25:42 when you cook that rice and you can kind of again we, 25:44 we found you gotta blend it up and you can use that to, 25:46 what to? 25:47 Bind it together. Bind it together. 25:49 So, friends, again, it's amazing 25:51 about how we can use fruits, grains, 25:54 nuts and those vegetables 25:56 and we can make healthy delicious. 25:59 When I say delicious, 26:00 I'm talking about mouth watering recipes 26:02 that you can do at home. 26:03 And guess what? 26:04 You start saving money, 26:06 believe it or not too, Chef Law. 26:07 Start saving money. 26:09 And so, friends, again this is God's plan, 26:10 we can't improve on it. 26:11 He said it from the beginning, He says that what, 26:13 He gave us the what? 26:14 The herb bearing seed, 26:16 friends, the herb bearing seed that will be for our food. 26:19 And so when we go back to Genesis, 26:20 we see that God gave us the plan, 26:22 "And our bodies are the temple of the Holy Spirit." 26:25 And I tell you, friends, 26:27 God wants us to treat that body, 26:28 to treat His body to treat it in a way that is like a king. 26:33 You know, if you've got to serve a king, Chef Law, 26:35 how would you treat him? 26:36 Oh, like a royal, like a king. 26:38 Come on now, you would treat him good, huh? 26:39 Topping up. 26:41 That's right, that's right, exactly. Bring him the best. 26:42 So, friends, you got to understand 26:43 that God wants the best for us. 26:45 But hey, my name is Chef Chew. 26:47 My name is Chef Law. 26:48 And as we always say, 26:50 "Gonna give you something to chew on." |
Revised 2017-05-11