Participants: Chef G.W. Chew, Chef Tim Lawson
Series Code: CWC
Program Code: CWC000021
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00:30 Hello, friends, my name is Chef Chew
00:32 and as I always say, 00:33 "Gonna give you something to chew on." 00:36 Well, we've come to day number 21 00:38 of the Chew's Challenge, 28 days to wellness. 00:41 And, friends, we've been having so much fun. 00:44 We've been having so much fun that I say today 00:46 is gonna be even more fun 00:48 because we got some good delicious recipes 00:50 that we're gonna be sharing with you. 00:51 And how're you doing, Chef Law? How're you doing, Chef? 00:53 How're you guys doing out there? 00:54 I tell you, man, we got some real special today, brother. 00:56 This looks good. 00:57 Now I know, you like peanut butter, right? 00:59 I'm a peanut butter man. 01:00 Come on, you are a peanut butter man, right? 01:01 Hey, let's go. 01:03 You said, you eat like four peanut butter jelly sandwiches 01:04 at one time. 01:06 I can't eat four, you know, I don't always eat four, 01:07 I can eat a couple. 01:08 All right now, all right now. 01:10 But listen, we're gonna be making something I like to call 01:11 a no-bake peanut butter carob balls, okay? 01:14 No-bake peanut butter carob balls. 01:15 That's exactly right. 01:17 And we're gonna make a few of them. 01:18 So we're gonna have about six or seven different bowls 01:19 that we're gonna have. 01:21 And I'm eating all of them, I don't know about you. 01:22 Okay. 01:24 You might not get any this one, man, so eats four, 01:25 four of the peanut butter jelly sandwiches. 01:26 Little bit of mine though, little bit of mine though. 01:28 But I'm gonna to leave as a gift, right. 01:29 Okay, okay, all right. 01:30 Why don't you go ahead and read the recipe for us if you can. 01:32 All right, let's read the recipe 01:33 and see what we're working today. 01:34 We have: 01:51 We got a really special ingredient 01:53 that we haven't actually used yet. 01:54 What's that? And I gotta bring it out, man. 01:56 You see that ingredient right there, 01:57 what's that called right there, Chef Law? 01:59 These are carob chips. Come on, what's? 02:01 And if you don't mind, I'm gonna take one right now. 02:03 Come on now, come on now, Chef Law. 02:04 So right here we, friends, 02:05 we have our carob chips right here. 02:07 And these are excellent 02:08 because this is a good substitute for chocolate. 02:10 Some chocolates that you find that they're caffeinated, 02:13 and so we wanna get something that doesn't have the caffeine, 02:15 Better than caffeine. 02:16 And so again, it's a good substitute 02:17 for your chocolate chips and so forth. 02:20 One of the best tasting substitutes 02:21 for chocolate chips. Exactly, and it also... 02:23 It has the same flavor feel. 02:25 Exactly, and doesn't have the dairy as well. 02:26 A lot of the chocolates again, to make the chocolate, 02:29 they have a dairy inside of it as well. 02:30 So this is a really healthy version of chocolate chips. 02:32 What we're gonna do right now, we have the granola, 02:35 and we have to actually blend a couple of the granola, 02:37 and the other cup, we're gonna keep whole, okay. 02:40 So let's go ahead and do that, okay. 02:41 All right, go ahead and blend a couple of the granola. 02:43 I'm gonna go ahead right here and put some of this 02:44 real inside the blender. 02:46 It's really done, really quickly. 02:47 And we're gonna, almost what happens 02:49 when we blend this up, granola, if you know how granola, 02:51 when granola gets, when you make oatmeal, 02:54 granola has kind of like a nice, 02:56 I won't say slimy but it can get slimy. 02:58 You follow, where I'm coming from. 02:59 So granola, reason why I'm blending it up, 03:01 it's gonna actually give it a extra binding power. 03:03 If you've done mixing this. Act like a binding agent. 03:04 Exactly, so we kinda in essence making flour, 03:06 does that make sense? 03:07 Yeah, that makes sense. All right. 03:09 Granola flour. Exactly, really simple. 03:11 Just like that, doesn't take long. 03:17 All right, voila. 03:18 We're done. 03:20 Just like that. So we got our granola flour. 03:22 Blended granola. Exactly. 03:23 So we're gonna put that right inside of there. 03:25 Okay. Really simple. 03:26 Go ahead and put the granola inside of that if you can. 03:28 Sauce that in there, all right. 03:30 Really simple to do, friends, 03:31 all you're doing is mixing the few ingredients, 03:33 this is a no-bake recipe, 03:34 so you don't have to do any baking. 03:35 So it's gonna be really, really easy to do. 03:37 So what we're gonna do, throw our carob chips in here. 03:39 Yes, indeed. 03:40 All right, and then we have some walnuts. 03:41 You're gonna have to have you chop the walnuts if you can? 03:43 All right, let's do it. 03:44 You don't mind doing that for me if you can? 03:45 I'll get the chopping. All right. 03:47 so he has the walnuts here 03:48 he's gonna chop those up finely. 03:50 And then what we have over here, 03:51 we have a few other ingredients. 03:52 We have our peanut butter, we have our molasses, 03:54 and we have our vanilla. 03:55 And so we're gonna toss the peanut butter 03:56 and it's not all of the molasses 03:58 but some of the molasses 03:59 we're gonna toss into this pan and also the vanilla. 04:01 So again, we're gonna toss this right into our pan here. 04:04 And this is gonna kind of get this, so it won't be too, 04:07 I guess, too fix, 04:09 so it'll be easy to mix all of this together. 04:11 Okay. 04:12 So how you coming over there, Chef Law? 04:13 We're going good. All right, all right. 04:15 Just chopping away. 04:16 Let me turn this heat up if I can. 04:17 All right, turn the heat up. Let me turn the heat up. 04:19 Okay. Let's get this going. 04:21 There we go, there we go. 04:23 All right, so I'm gonna hit those 04:24 and toss some molasses, I'm not gonna do all of it. 04:26 It's enough to kind of add 04:27 a little bit of lubrication to this. 04:29 So it won't be too thick as I'm stirring this up. 04:32 I'm gonna toss some vanilla inside of here as well 04:34 for the nice granola flavor. 04:35 Okay, that's good. How're we looking right there? 04:36 Come on now. Oh, well, friends... 04:38 We're gonna chop them up. This is going to be delicious. 04:40 You don't want them too small, 'cause you want that crunch. 04:42 Exactly, you want that, now you want that chew, man, 04:44 you know how it is. Okay. 04:45 You wanna get that chew. Come on now. 04:47 You gotta get it right now, Chef Law. 04:49 All right, there we go. 04:51 So just gonna move this out of the way now. 04:53 All right, so this is gonna stir up, 04:55 I'm gonna stir this up right here. 04:57 It's coming together really well. 04:59 And you don't want this too high, 05:00 don't want it too high. 05:03 Turn that down just a little bit. 05:04 Oh, that's looking really good, looking really good. 05:07 All right, so I'm gonna go ahead as well, 05:09 all you want is really get this warm, okay? 05:11 Okay. 05:12 All right, so I'm gonna go ahead now 05:14 and toss this inside of here. 05:15 All right, toss that. Oh, that looks really good. 05:18 Come on now. Oh, it looks nice. 05:19 Come on now, y'all. This is gonna be delicious. 05:22 Let me get that spatula if I can? 05:24 All right, go and take that if you can? 05:25 There you go. Turn this off. 05:27 All right, go ahead, can you get the rest of that out, 05:29 if you don't mind? 05:31 All right, get the rest of that out if you can? 05:35 That's what I'm talking. 05:36 Throw little bit of these almonds inside of here, 05:39 just like that. 05:40 Go and put that together and mix it all together 05:42 if you can, if you don't mind please? 05:44 It's gonna be really delicious, y'all. 05:45 Come on now. That's all we're gonna do. 05:47 You're gonna go ahead and mix all that together 05:48 if you can, Law? 05:50 All right. 05:51 Right here, you're gonna mix that together for us, 05:53 I'm gonna clean our area up here. 05:54 Get everything ready to go. 05:56 We wanna make these carob balls, 05:57 it's gonna look so delicious, friends, so delicious. 06:00 All right, clean up some of this area, 06:03 we wanted to look really nice, wanna look really nice. 06:06 All right, how's it coming, Chef Law? 06:08 It's coming good. All right, now. 06:09 Can you get your hands in there, 06:10 go get your hands in there, we got to go ahead 06:12 and finish this up really quickly here. 06:13 And one thing I wanna make note of, Chef Law, 06:14 if sometimes if it doesn't bind well, 06:16 you can add a few extra tablespoons 06:18 of a peanut butter, okay. 06:19 So are we ready now, then go and mix it up, 06:21 just try and see if we get. 06:23 And friends out there, as he's mixing 06:24 and making the balls, you can eat this for dessert. 06:26 It's an excellent dessert addition to your meal 06:29 very, very, very delicious. 06:31 So go... Is it ready to go, Chef Law? 06:32 It's ready. Come on now. 06:33 Let me, let me. Oh, look. You see how, ooh, come on. 06:35 You get one for yourself, Chef Law? 06:37 Yes, indeed. 06:38 So just form into a little ball just like this, 06:39 and it's really simple, 06:41 serve it to the kids, to the family, to the friends. 06:43 And I think, we're just gonna enjoy a nice little ball. 06:52 Well, we just had an exciting time 06:53 in the kitchen. 06:55 And now we've come to the "F." 06:56 And the "F", you know, what it talks about, 06:58 the "F" is talking about Faith. 07:00 And understand this, 07:02 we're talking today about looking unto Jesus 07:04 who is the author and the finisher of, 07:07 guess what? 07:08 Our faith. 07:10 So today, we're gonna understand 07:11 that there is one who obviously is gonna help us to start, 07:14 and He's one who's also gonna help us to, guess what? 07:17 Finish. And you know who it is. His name is Jesus. 07:20 And Jesus again is the answer. 07:23 And I got my good friend Chef Law. 07:24 What's going on, Chef Law? How're you doing, Chef? 07:25 How're you guys doing out there? 07:27 So we're talking today, man, about looking unto, who? 07:29 To Christ. Looking unto Christ. 07:30 Come on now. 07:32 Now today, we're about to talk about 07:33 the secret of Christian power. 07:35 Woo! 07:36 This is one of the secrets of Christian powers. 07:37 So if you ever wondered how Christians get their power? 07:41 How, why are they still happy? Why are they still joyful? 07:43 Or why they should be... Come on now. 07:45 We're about to talk about it today. 07:46 Let's look at it, man. Let's talk about it. 07:47 The verse is found in Hebrews 12:2. 07:50 Amen. 07:51 And it says, "Looking unto Jesus 07:53 the author and finisher of our faith, 07:56 who for the joy that was set before him 07:58 endured the cross, despising the shame, 08:01 and is set down at the right hand of the throne of God." 08:06 That's loaded right there, bro. 08:07 That is less loaded. It's loaded. 08:09 So go ahead and unpack it for us. 08:10 What are we talking about, man? 08:12 All right, so that verse start and says, Jesus is the author. 08:13 He's the beginner 08:15 and He's the finisher of our faith. 08:16 Of our faith. 08:17 And what's beautiful about that verse is, 08:19 that word R is supply. 08:20 It's not in the original text. Okay. 08:22 So it should read, Jesus is the author 08:24 and finisher of faith. 08:26 I like that. Come on now. 08:27 Not just our faith but other's fate so, 08:29 anytime you begin to have faith in God 08:31 and cry out to call Jesus, He was the author. 08:34 He started writing that. Come on now. 08:35 He pushed through, force that limit as it were, 08:38 give glory to God. 08:39 Then He say, He's gonna also do what? 08:40 He's gonna finish it. He's gonna finish it. 08:42 Come on now. 08:43 So he began it your life with Christ. 08:45 He began it and He's the one that's going to finish it now. 08:48 So once you're in Christ, you don't have to worry. 08:51 Trials may come, temptations may come, 08:53 tribulation may come, 08:54 but once you decide to walk all the way with Jesus, 08:57 He has a promise that He's gonna finish it 09:00 just the way He finished it. 09:01 We're gonna talk about that a little bit later. 09:03 Come on now, and, friends, I tell you, 09:04 it is a powerful thing once you understand this concept 09:07 because again you started this 28 day journey. 09:09 We are moving right along and you started in Christ. 09:12 We talked about, we wanna be in Christ. 09:14 And if you start in Christ, remember, 09:16 anything you do in life, He will always, 09:19 if it's according to His will, 09:20 He will always help you to finish it. 09:22 And we know that this is obviously 09:24 according to His will because Christ says 09:25 this above all things, He wants us to be in help. 09:28 So what else we got, Chef Law? 09:29 So Jesus is the author and finisher. 09:31 He wants us to know this 09:33 because He wants us to keep our eyes on Him. 09:35 Come on now. 09:37 Now with what you listen to 09:39 and what you watch is what has your attention. 09:40 Right. 09:42 Your brain loves to eat as well. 09:45 It's constantly getting fed. That's right, exactly. 09:47 And one of the main ways your brain gets fed 09:48 is by where you focus your attention on, 09:50 by what you look at, and by what you see. 09:52 Come on now, well, I guess, what we look at 09:53 is what we become. 09:55 What you become. That's true. 09:56 Okay. What you become. 09:57 And so the secret of the Christian power, 09:59 the secret of the Christian life that their mind... 10:00 Come on now. 10:02 Come on now, their mind is always focused on Christ, 10:05 their attention is always focused on Him. 10:07 So no matter what's happening down here, down here, 10:10 their attention is on Jesus now. 10:12 Looking above. 10:14 So watch this now, don't look at yourself 10:16 for what you're doing that's so wrong. 10:18 Don't look at your sins and hang on them. 10:20 The only reason God wants to show you how bad you are, 10:24 and so you can know how good He is. 10:26 Come on now. 10:27 The only reason He wants to show you 10:29 how dirty you are is 'cause He wants to clean. 10:30 Come on now. 10:32 The only way He wants to show you 10:33 how unloving you are 10:34 is because He wants to fill you with His love. 10:36 He wants to show you how empty you are 10:37 so He can feel you up... Looking unto Christ. 10:39 With the power of His spirit. Come on now. 10:40 You got to keep your eyes focused on Christ 10:43 and there's a special particular reason, 10:45 you got to keep your eyes focused on. 10:46 Come on now, and, friends, 10:48 as Chef Law was sharing here, he's saying, 10:49 "Listen, look unto Christ." 10:50 And at the end of that verse, it talks about 10:52 how Christ endured the shame, He died on that cross. 10:56 Yes. 10:57 And you have to recognize at the cross came power. 10:59 And when Christ died, it didn't stop there, 11:02 Christ died but He also guess what, 11:05 on that third day? 11:06 Christ resurrected. Resurrected. 11:08 Come on now. Praise the Lord. 11:10 Rose again. Rose again. 11:11 In the power of the spirit. Come on now. That's right. 11:13 And so, friends, understand this, 11:14 on that third day whatever day, we're on what? 11:16 What day are we on, Chef Law? 11:18 All right, we don't remember, it doesn't even matter. 11:19 It only matter what day we're on. 11:21 All I know is you're talking about the third day. 11:22 Come on now, Christ arose and today we can arise. 11:25 And on day 28, we can rise, on day 29, we can rise. 11:28 Amen. 11:29 On day 30, on day 1000, whatever day ends up, 11:32 you can rise and you can be in the power of Christ. 11:35 So, friends, we want you to understand this, 11:37 Christ is everything, 11:39 He is our all, He is the answer. 11:41 Keep your eyes fixed upon Him 11:43 and know that there will be power. 11:45 Power that will be everlasting 11:46 and that power is gonna be so powerful, 11:48 that one day you're gonna be with Him forever. 11:51 And we all wanna be there. 11:59 Hello, friends, we come right along. 12:00 We're moving right to the "O" in the FORK system. 12:03 And the "O" stands for Organization. 12:06 Today, we're talking about something 12:07 that you don't want to miss. 12:09 We're talking about buying by the ounce. 12:10 And I have my good buddy here Chef Law. 12:12 What's going on, Chef Law? How're you, Chef? 12:13 How're you guys doing out there? 12:14 Let me ask you the question, Chef Law. 12:16 All right. 12:17 How long have you been married, Chef Law? 12:18 I've been married for two years. 12:20 Now you happily married, right? Happily married. 12:21 Come on now, say it loud now brother. 12:22 Very happily married. Come on now. 12:24 You got to be excited about that now. 12:25 So let me ask you a question, 12:27 now he was teasing me a few weeks ago. 12:28 I have to say, if you would, maybe I don't know 12:29 when it was exactly but you talked about 12:31 how I had another wife. 12:33 Did you say that or did I say that? 12:34 I think, you said you had another wife. 12:36 Now hold on, I don't think I said that. 12:37 But if I said that, I didn't mean to say that, 12:39 because I think we both are happily married... 12:41 Happily married. With one wife. 12:43 Amen. That's Amen, that's right. 12:44 So you ever go shopping with your wife? 12:45 Yeah, all the time. All the time, right. 12:47 Now I go shopping 12:48 with my lovely wife Chef Chew as well. 12:50 And sometimes, we have a little time together, 12:53 if you follow where I'm coming from, right? 12:54 Okay, yeah. 12:56 And so, what we find is that, 12:57 we try to bargain price if that make sense. 12:58 Oh, yeah. 13:00 You know, some people like to save little labels 13:01 and coupons and stuff and they get the rewards 13:03 and all that kind of stuff. 13:05 But one thing, I don't get into all of that, 13:07 I like to buy by the ounce if that make some sense, okay. 13:09 Okay. 13:10 So when you go in the store, you're gonna find in the aisle, 13:12 you're gonna see a little tag, okay. 13:13 All right. 13:15 And it's gonna tell you the price of the item, 13:16 so right here we got some barbecue sauce, right? 13:18 Right. 13:19 It might say the barbecue sauce A is 225 13:21 for the bottle of barbecue sauce, right? 13:23 Right. 13:24 Then barbecue sauce B is $3 for the barbecue sauce. 13:27 Three dollars. 13:28 Okay, and they're the same size. 13:29 So that makes sense. Same size. 13:31 It has a same amount of ounces, this has 12 ounces, okay. 13:32 Okay. 13:33 So sometimes, you're gonna find that when barbecue sauce A 13:36 and barbecue sauce B are the same ounce, 13:38 and it has different prices, one of them has 13:40 a what, higher, what? 13:42 Higher price per ounce. There you go. 13:43 One of them has a... Higher price per ounce. 13:45 Okay, so there you go. 13:46 So most of the times what we will say is that, 13:48 I would look at the ounce and I would say well, 13:50 the one that's cheaper right, has a cheaper ounce price, 13:53 you're gonna go with which one? 13:54 Okay, I'm gonna go with the cheaper price. 13:55 Exactly, it makes more sense, right? 13:57 Save so much. Yes, indeed. 13:58 But what you're gonna find sometimes 14:00 in following that rule, 14:01 sometimes it might not be the, what? 14:02 The best quality. 14:04 The best quality. The best quality. 14:05 So it might not be the best quality. 14:06 Now so sometimes, even buying by the ounce, 14:08 even though it might be cheaper, 14:10 the quality might not be the best. 14:12 And so, what you're gonna find, I guess, in foods, 14:14 you're gonna find, you got the good, 14:15 the better and the what? 14:17 And the best. The best. 14:18 You follow where I'm coming from. 14:20 Right, okay. 14:21 And so I like to give a simple principle that goes like this. 14:22 You have the shop according to your good, better, and best. 14:25 So meaning, give it, 14:27 break it down a little more further, 14:28 there's organic produce and there is what? 14:30 Non-organic. 14:31 Non-organic produce, some of us can afford to buy, guess what? 14:33 Organic produce. Organic produce. 14:35 And obviously, is it healthier? It's healthier and better. 14:37 It's probably the best that you probably can get. 14:40 And why I want to say it's the best, 14:41 the best you can do is probably go outside and plant a tree 14:44 and waiting for that thing to get ripe on that tree. 14:45 Grow your own food. 14:47 That's the best kind of way to do it. 14:48 Okay, but some again, the non-organic, 14:50 obviously may not be as healthy, 14:52 but if you can afford to pay $4 a pound for the tomatoes, 14:56 I'm not gonna get upset at you, 14:57 you follow where I'm coming from. 14:59 I mean, I'm gonna be in it, just like you buy them 15:00 $1 per pound tomatoes. 15:02 What do you think about that, Chef Law? 15:03 I hear you. 15:04 So, but if you can afford the $4 a pound 15:06 for the tomatoes, 15:07 you know, the ounce price might be 80 cents per ounce 15:10 and one might be 36 pounds, 15:11 you gotta do what's best for you. 15:13 But the most important thing is this, when you shop, 15:16 it is a matter of prayer. 15:17 God says, in all things what? 15:19 We should do what? 15:21 We should pray. We should pray. 15:22 Amen, we should pray. Pray without ceasing. 15:24 Pray without ceasing. That's it. 15:25 So when it comes to shopping, you have to pray because again, 15:28 I can't always share with you, 15:29 I'm not always gonna be with you, 15:30 Chef Law won't always be with you, 15:32 but one person who always would be with you... 15:34 Jesus. Amen. 15:35 Jesus so... And you can take Him shopping. 15:36 You can take Him shopping. 15:38 I've done it, He'll tell you what to buy and what not. 15:39 Exactly. 15:40 So again, we're learning on this whole process. 15:42 Sometimes again, you might can't buy the best quality, 15:44 but sometimes you don't wanna buy something that's unhealthy. 15:46 So again, pray to the Lord, 15:47 He gives you wisdom and seek the shop by the ounce. 15:56 Well, friends, 15:57 we've come to the "R" in the FORK system. 15:59 You know, what the "R" stands for? 16:00 The "R" stands for Recipe. 16:03 And today this is a favorite. 16:04 I'm telling you a home style favorite, 16:06 we're making the delicious mac and cheese casserole. 16:10 And I got my good buddy, Chef Law, 16:12 what's happening, Chef Law? 16:13 How're you doing, Chef? 16:14 How're you guys doing out there? 16:16 Well, friends, I tell you, 16:17 this is one that I enjoy making. 16:18 It's a little bit of details inside of it, 16:20 but it's something I tell you, 16:21 once you get these secrets down, 16:23 you're gonna make a mac and cheese, 16:24 it's gonna compete with all of people out there 16:26 who makes that regular dairy mac and cheese. 16:29 I tell you, my Mamma makes a good mac and cheese, 16:30 I don't about yours, Chef Law? 16:32 Well, my Mom, she's from North Carolina. 16:33 Come on now. So she handles her business. 16:34 Come on now. 16:36 And we're not to compete but, you know, 16:37 at times when it comes to Thanksgiving meal, 16:39 everybody has their good dish. 16:40 And, you know, you come with your, 16:42 you might come with your vegan mac and cheese, 16:43 and they're gonna be looking at you all strange 16:45 and they're gonna wonder how it's gonna taste. 16:47 But I tell you, this is gonna taste some kind of good. 16:48 It's gonna taste good. That's right, that's right. 16:50 So let's get started. All right. 16:51 We're gonna show you all 16:53 how to make a simple vegan cheese sauce. 16:54 Really simple to do, 16:55 but what we're gonna do, we're gonna go ahead, 16:57 and what's the ingredients, Chef Law? 16:58 All right, for the vegan cheese sauce, 17:00 we want: 17:09 All right. Well, let's go ahead and make it happen. 17:11 All right, let's blend it up. 17:12 All right, so we're gonna do, 17:13 we're gonna go ahead and blend up 17:15 and we got some cooked carrots. 17:16 Cooked carrots. 17:17 Now I'm gonna blend them up, okay. 17:19 And what you wanna do is add just a little bit of water, 17:20 okay, until it kind of get like a baby food texture, 17:22 you know what I'm saying. 17:23 Okay, right. All right. 17:24 So again, you was telling me, 17:26 your daughter loves mac and cheese. 17:27 She loves mac and cheese. Come on now. 17:28 She'll eat a whole pan of it. 17:30 Come on now. I love it. 17:31 She eat it every day. Okay. 17:32 All right, mash it up. Okay. 17:35 Like that. That's all we need. 17:37 I'm gonna throw this into the water. 17:39 More water or you want it like that? 17:40 That's all we need. Okay. 17:41 We're gonna blend it one last time actually. 17:43 Okay. 17:44 So we got the carrots blended, all right. 17:45 Then we have the cashews here. Cashews. 17:47 One cup of cashews, 17:49 we're gonna do about one cup of water, all right. 17:51 All right. So about one cup of water. 17:54 There you go. A little bit more, all right. 17:56 So we're gonna do is kind of make like a, 17:58 almost like a cashew's cream. 17:59 That's a cashew's cream. 18:03 It'll take about 30 seconds. Okay. 18:07 All right. 18:11 Now what I'm gonna do is add this right into here. 18:15 Just right here? 18:16 Yep, throw this right inside here, 18:17 that's all we got to do. 18:19 Now go and put that inside of there for me. 18:22 All right, so, now, we're gonna go ahead 18:23 and blend this rest of this out, okay. 18:25 All right. 18:28 So there you go. 18:31 Cheese sauce. That's it. 18:36 All right. 18:42 All right, there we go. Okay. 18:43 All right, so that's it, okay. All right. 18:45 We got our cheese sauce here. 18:46 Nice cheese sauce. 18:48 Nice and creamy. Nice and creamy. 18:49 So we're gonna put this to the side till we get ready 18:51 for the last parts of our recipe. 18:52 All right. 18:53 So next we gotta do, go ahead now, 18:55 we got a few other ingredients, we're gonna go ahead. 18:56 Can you go ahead and read that for us, Chef Law? 18:57 Okay, let's look at the other ingredients. 18:59 We have: 19:26 All right, so let's go ahead 19:28 and get it really quickly, okay? 19:29 Go ahead and dice those mushrooms up for me 19:30 if you can please? 19:32 I'm gonna, while he's dicing the mushrooms, 19:33 I'm gonna go ahead and put the flour here 19:35 and some water, 19:37 we're gonna make kinda like a gravy right here, okay. 19:39 Really easy to do, just like that. 19:42 Pot is already hot, making a nice gravy, okay. 19:46 Just like this. 19:47 I'm gonna go ahead and add my milk in here. 19:49 I'm gonna add my milk, just like that. 19:54 All right. 19:58 All right, a little oil here. Okay. 20:00 All right, so what we have right here? 20:03 Go ahead and add the mushrooms in the pan if you can? 20:05 Okay. 20:06 All right, so it's nice and thick. 20:07 I'm gonna turn this down, 20:09 go and add the mushrooms right here. 20:11 All right. 20:12 Just like that, that's all I need. 20:14 Okay, that's okay. 20:15 So we're gonna get these sauteing here, friends. 20:17 So we got 20:19 the mushroom gravy getting started here, 20:21 got some butter we gonna add to this. 20:23 Okay. All right. 20:26 You want some more butter? Don't be stingy on the butter. 20:28 Come on, you pull in the butter there if you can, Chef Law. 20:29 Put some more butter in there. 20:31 All right. That's right. 20:32 All right. 20:36 And sometimes, it's little too thick, 20:38 you might have to add little more water. 20:39 You might add little more water to this, 20:41 it's little too thick, just a little more water. 20:44 So I say, sometimes if it's little too thick, 20:46 add little more water, that's all you have to do. 20:48 So what we're gonna do now? 20:49 Little seasoning here, little seasoning. 20:53 Season goes right in the dish like that. 20:56 All right. 20:58 So go ahead and saute it up right there for me, Chef Law, 21:00 if you can? 21:02 All right. 21:03 All right, like that. 21:05 All right. 21:07 So we're looking really good, friends, looking really good. 21:10 All right, little more water. 21:14 All right. 21:16 So what we're gonna do now, 21:17 let that go ahead and simmer right there. 21:19 Cook for a little bit. 21:20 All right, so go ahead and move this out of the way if you can, 21:21 please? 21:23 Now we're gonna layer the mac and cheese. 21:25 Go ahead and get our casserole dish behind us if you can? 21:28 All right, the casserole dish right behind it. 21:30 Just go ahead and layer some noodles in there. 21:32 All right. I'll put some noodles in here. 21:36 Layer those noodles inside of that pan. 21:38 And so we got to move quickly, got to finish this up. 21:41 I got my creamy mushroom soup with my mushroom 21:43 inside of my gravy here. 21:45 All right, so we got our cheese sauce here, 21:47 I'm gonna put the cheese sauce right inside of here. 21:49 All right, so we got our cheese sauce right there. 21:52 That's it, just like that. Okay. 21:53 And we got some sliced cheese, I'm gonna put on here as well. 21:55 Okay. 21:56 All right, some sliced cheese, just like that. 21:58 Go ahead and grab some more sliced cheese if you can? 22:00 I got my creamy mushroom soup, 22:01 I added my mushrooms into my gravy, 22:03 I'm gonna add that right inside of here too. 22:05 This is a secret recipe right here, 22:06 the secret ingredient, the mushroom right here 22:08 is gonna be really delicious, man. 22:11 Some kind of good. 22:12 All right, so go ahead and add some more noodles. 22:14 Okay. Add a little more cheese. 22:16 Come on now, Chef Law, 22:18 it's looking good, isn't it, brother? 22:19 Come on now. Looking good and smelling good. 22:20 So I'm gonna go ahead now 22:22 and put some more on top of here. 22:23 Okay. 22:24 All right, so go ahead and mix that up for me 22:26 if you can, okay? 22:27 Okay. All right. 22:29 I'm mixing here. 22:30 So you just mix it up just like that. 22:31 Oh, this is looking so good. 22:33 We have a finished product, Chef Law, 22:34 what we have here, man? 22:35 Oh, look at that right there, friends, you got to see this. 22:37 This is looking so delicious. 22:38 And I tell you, Chef Law, 22:39 your daughter will love this, wouldn't she? 22:41 Man, she eat that every weekend. 22:42 Oh, man. She's probably getting hungry. 22:44 So friends, make this when you can 22:45 and enjoy this delicious. 22:46 I'm saying delicious and this is gonna be 22:48 so, so some kind of good. 22:55 Well, friends, we've come to the close of day number 21. 22:59 I tell you, it's moving so fast. 23:01 We only have a few days left, 23:03 but we're gonna keep on pressing forward. 23:05 And so right now we have to end 23:06 and we're talking about this "K" in the FORK system. 23:08 Just a reminder, the "F" stands for Faith, 23:10 the "O" stands for Organization, 23:12 the "R" stands for Recipe, 23:14 and the "K" it stands for Knowledge. 23:17 So today, we're gonna go ahead and ask those questions, 23:20 I want you to put your thinking caps on. 23:22 And go ahead and let's see what we can learn today. 23:24 So I got my friend again Chef Law. 23:26 What's going on, Chef Law? What's going on, Chef? 23:27 How're you guys doing out there? 23:29 Yes, sir. Yes, sir. 23:30 Oh, go ahead and let's get started, man. 23:31 All right, let's roll right into it, 23:33 question number one: 23:34 Jesus is the person we need to keep our eyes on. 23:35 Is this true or is this false? 23:37 I like this question 23:39 because it says Jesus is the person 23:40 and you need to know that the Christian religion 23:43 is not just about a thought, or theology, or philosophy 23:45 but it's about a person. 23:47 Come on now. And that person was Jesus. 23:48 Jesus. 23:49 I tell you, man, 23:51 it just feels good thinking about it. 23:52 Come on now. 23:54 You know, what I mean 'cause, 23:55 obviously we want to keep our eyes on 23:56 one who's actually lived the life. 23:58 'Cause Christ came on the earth 23:59 and lived a life given us an example. 24:02 So yes, we should keep our eyes on Him. 24:04 And where is He at right now, Chef Law? 24:06 He's in the most holy place in the heavenly sanctuary. 24:08 Come on now. He's in the sanctuary above. 24:10 And now we can pray to Him and He can what? 24:11 He will answer our prayers. Answer our prayers. 24:13 Come on, that's good news, brother. 24:14 That's great news. Come on now. 24:15 That's great news. 24:17 Let's go to question number two. 24:18 Yes, sir. Yes, sir. All right. 24:20 Why is it important to read labels? 24:21 Now you have three choices, helps you to become a doctor, 24:24 you can learn the best foods to place in your body, 24:27 or C, gives you more knowledge about the food? 24:31 And that's the really, really interesting one. 24:33 It's a little bit tricky. 24:35 So, so what we're talking about here. 24:36 So what's the question again, break it now for us? 24:38 The question is, why should we read the labels? 24:40 Okay, so why do you think 24:42 we should read the labels, Chef Law? 24:44 Well, you got to go to school for about six, seven odd years 24:47 to become doctor, so I think, let me do that. 24:49 But you should read labels, 24:52 because it helps you to put 24:54 the most healthiest things in your body. 24:55 Exactly, so... 24:56 If you read the labels, 24:58 then you know what you're eating. 24:59 Know what you're eating. 25:00 Exactly so, the answer obviously is B. 25:02 But just to focus on this a little bit more is that, 25:03 we don't just read labels just to become intelligent. 25:05 You know, sometimes, we start learning health tips 25:07 and now we can learn more about something. 25:09 So then we feel that we have to go and tell everybody about it. 25:12 But remember that sometimes, 25:13 it can be a little much for some of our friends. 25:15 So remember, as you learn this wonderful information, 25:19 make sure you take it step by step, 25:20 as we're learning progressively, 25:22 also we got to remember, 25:24 Chef Law to be patient with those around us. 25:26 Not push some of the things that we're learning 25:28 as God is not pushing it upon us. 25:31 All right, I like that. That's it, man. 25:32 That's very good. Yes, sir. Yes, sir. 25:34 All right, question number three: 25:36 What makes the cheese yellow 25:38 in the mac and cheese casserole? 25:40 You got three choices. Come on now. 25:42 Is it, A, pimentos, B, carrots, or C, paprika? 25:46 Come on now. 25:47 I got a little daughter named Hanania. 25:49 Go ahead, right, right. She loves mac and cheese. 25:50 Come on, brother, mac and cheese, right. 25:51 That's her favorite food. That's right. That's right. 25:53 She's mac and cheese girl. Come on. There you go, man. 25:54 And you know, we like to say cheese. 25:56 So try it with me. Say, cheese. Cheese. 25:58 'Cause we spell cheese with a Z. 26:00 It makes a little bit more interesting 26:02 if you follow where I'm coming from. 26:03 That gives you a little bit of flavor. 26:04 Exactly, so, you know, when we're making cheese, 26:06 you make it from cashews. 26:07 And we had another ingredient 26:08 that we put inside of the cheese. 26:10 And sometimes, you can use ingredients like pimentos, 26:12 but we found that pimento sometimes 26:14 can be a little too expensive. 26:15 So we like to use carrots instead of the pimento. 26:18 So the answer is obviously it's the carrots. 26:20 And the carrots also we found gives it a nice smooth texture 26:24 and it also gives you, so you can see a little bit better. 26:27 You might have some eye problems, 26:28 so those who need some extra carrots for that vitamin A, 26:31 just know that you can add those carrots 26:33 and those cashews, 26:34 and you have a delicious, creamy, 26:36 I mean, this delicious creamy cheese sauce, 26:40 that you can just make right at home. 26:41 Isn't that exciting, Chef Law? It's exciting. 26:43 Come on now. And it was good. 26:44 That's right, that's right. 26:46 You know, they didn't get to taste it but it was good. 26:47 There you go, there you go. 26:48 So and the thing is that you can taste it, friends, 26:50 because you can take these recipes, 26:52 go in your home, and you can go in the kitchen, 26:55 and just start making those delicious foods. 26:58 And I tell you, when you begin to making these foods, 27:00 and you begin eating these foods, 27:02 you're gonna find it as you're gonna be chewing. 27:04 I'll not say chew, you know, someone chewing, right. 27:06 You're gonna be chewing that food up, 27:08 and you're gonna be feeling good, looking good, 27:10 and all of that good stuff, Chef Law. 27:11 All of that good stuff. Come on now, come on now. 27:13 So again, our whole purpose in this whole process is that 27:16 we wanting you to get excited about this. 27:18 Again, it's just not getting excited 27:20 watching our program here, we want you to get excited. 27:24 So as you can go and share it with your family, 27:26 share it with your friends, share it with your coworkers, 27:29 share it with your children, 27:30 whoever you come in contact with, 27:33 you can be a light of life. 27:35 Come on now, light of life. A light of life. 27:37 That sounds good, doesn't it? I like that. 27:38 Come on now. So, Chef Chew. 27:40 I mean, man, you ain't Chef Chew. 27:41 I keep forgetting that. 27:42 Listen, listen man, listen, listen, 27:44 let's take a pause and let's do this. 27:45 Go ahead now. I'm gonna tell you one time. 27:47 All right. I'm Chef Law. 27:48 You're Chef Law, all right. You're Chef Chew. 27:49 That's right, okay. And that's what we're gonna do. 27:51 That's what we're gonna do... All right. 27:52 So let's do it properly. 27:53 Let's do it properly, man, all right. 27:55 You start off. So my name is Chef Chew. 27:56 And my name is Chef Law. 27:58 And as we always say, 27:59 "Gonna give you something to chew on." |
Revised 2017-06-08