Participants: Chef G.W. Chew, Chef Tim Lawson, Tina Chew
Series Code: CWC
Program Code: CWC000024
00:30 Hello, friends, my name is Chef Chew
00:32 and as I always say, 00:33 "Gonna give you something to chew on." 00:36 Well, friends, we've come to challenge day number 24, 00:38 and I tell you we're almost done. 00:40 But guess what? 00:41 We have a little bit more to go, 00:43 but we're gonna get right into the kitchen. 00:44 What's going on, Chef Law? How're you doing, Chef? 00:45 How're you guys doing out there? 00:47 Well, today we're gonna be making a delicious quick 00:49 and easy chicken salad. 00:51 That's right, quick and easy chicken salad. 00:53 Quick and easy, all right. 00:54 It's gonna be really delicious, it's gonna be a lot of fun 00:56 and I tell you, friends, let's get your pens, 00:58 get your pads out and let's get ready to get going. 01:01 So Chef Law, why don't you go ahead 01:02 and read the ingredients for us, if you can please? 01:04 All right, let's see what we're gonna be using today. 01:05 We're gonna be using... 01:30 All right, so this is a little easy recipe. 01:33 Okay, a lot of us love our traditional chicken salads, 01:36 we're gonna veganize it today. 01:38 And we have some simple ingredients, 01:39 we gotta chop up. 01:40 So right here we have our breaded chicken 01:42 that you can get from most grocery stores. 01:43 Okay. 01:45 Even, mostly at normal grocery stores 01:46 you might not even have to go to health food stores, 01:47 you can find vegan again chicken products, okay. 01:50 So we're gonna ahead and dice this up, 01:51 if you can, Chef Law? 01:53 Go ahead and dice our breaded chicken up, okay. 01:55 And it doesn't have to necessarily be breaded, 01:56 friends, you can actually use tofu 01:59 that you can cut in cubes and sauteed on the griddle, 02:02 and you can also use other chicken products that, 02:05 they are found inside the store as well. 02:06 So he's dicing them up, just like that, 02:08 little small chunks. 02:10 And we're gonna toss that inside of our bowl 02:12 once he gets these done. 02:13 So, Chef Law, you like chicken salad, friend? 02:16 I love chicken salad. Come on now, brother. 02:17 It's nothing like a chicken salad with the mayo 02:20 and the relish on the bread, I tell you this is... 02:22 I like to make a sandwich with them. 02:23 Come on, that's what I am talking about, brother. 02:25 With lettuce and tomatoes. That's it. 02:26 And this can also be used for in a drip, 02:27 you can use it on crackers, 02:29 and you can also use it on lettuce, 02:30 you can make a lettuce chicken wrap as well. 02:32 So there's many different variations 02:34 that could be done with this recipe 02:35 that we are doing. 02:36 So we have a few other things that have to be cut up, 02:38 we have our scallions here, 02:39 we're gonna go ahead and dice our scallions up. 02:41 Now why do you use scallions for, Chef Law? 02:43 I usually use them in everything, 02:45 I usually use those and onions... 02:46 Okay. 02:48 And garlic and I fry them up 02:49 and put them in a lot of things. 02:51 That's what I'm talking about. 02:52 So go ahead and put that inside of that, 02:54 if you can, little scallions right there? 02:55 Okay. 02:56 All right, so we have some celery, 02:58 go ahead and cut up our celery if you can? 02:59 Our celery there, sir. Here we go. 03:00 Now celery, friends, adds that little bite, 03:02 that little back bite on the chicken salad, 03:05 so you can't go wrong with this, 03:07 again the celery acts like a little, 03:08 nice little bite to the celery, I mean, to the chicken salad. 03:11 We also have some relish, we need some moistness to it, 03:13 so we have a relish and we also have our... 03:15 Mayonnaise. Mayo. 03:16 There you go, there you go. 03:18 Go ahead and just throw that mayo inside of there, friend. 03:19 Throw that mayo inside of there. 03:21 Okay, let me throw in there. All right. 03:22 And so here we have again, remember, 03:24 last time we made an herb sandwich spread, 03:26 and when we're sharing with you guys, 03:28 that we need a little of acidity, 03:29 so we're gonna add right here some lemon juice, 03:31 add little bit of acidity to it, 03:32 it gives the nice little tang, little tang here to it. 03:35 We have some, right here some oil right here, 03:37 we're gonna add little bit of that oil to it right there. 03:38 Okay, little bit of oil. 03:39 Go and start stirring together if you can for me, please? 03:41 So now he's gonna stir together. 03:43 So it's a simple recipe. 03:44 Again, it can be made in just a few minutes 03:47 and that's the great thing about these recipes. 03:48 Again because you can make them in the morning time 03:50 before you go to work. 03:52 We always encourage you, make it maybe on a Sunday 03:54 and make a, you know, enough meals 03:56 that can last you for a few days 03:57 and this is one of those recipes 03:58 that can be done that way. 04:00 We also gonna add some relish in here. 04:01 Come on now. Come on now, brother. 04:02 Starting to look good now. 04:04 Starting to look good now, come on now. 04:05 Coming together now, all right. 04:07 That's what I'm talking about. All right. 04:08 We got a little bit of chicken style seasoning, 04:09 we're gonna add that right there. 04:11 You know, that's right. Got it, got to have the flavor. 04:12 We got chicken style seasoning, 04:13 we got some salt right here, all right, little salt. 04:15 Little salt and get some of that salt 04:16 on right there brother. 04:17 Now we're looking good. 04:19 Now again you can add different types of herbs, 04:20 we're gonna today use parsley, you can use oregano, 04:22 you can use Italian seasoning, 04:24 any kind of herb you like you can put inside of that, 04:25 that gives nice little color to it as well. 04:27 So we got that inside of there. 04:28 How're we looking, Chef Law? We're looking real good. 04:30 All right, so we're gonna add 04:31 little bit more chewiness to it, 04:33 is that okay, Chef Law? 04:34 Oh, yeah. 04:35 All right, so we gonna go ahead... 04:37 Since your name is Chew, I think that's okay. 04:38 There you go. 04:39 So go ahead and chop some olives 04:41 if you can for me, please? 04:42 So again we're gonna add 04:43 a little bit more chewiness to it. 04:45 And again, in the past we have used breadcrumbs 04:46 in these kind of recipes, so you can use breadcrumbs, 04:48 you can use walnuts, pecan, different types of nuts 04:49 and you can make different variations of the same recipe. 04:51 But right now, we're gonna add a little bit of chew, 04:54 with our olives. 04:55 How does that sound, Chef Law? It sounds delicious. 04:56 Come on now, brother. 04:58 All right, let's get them in there. 04:59 Now, so we're gonna throw that in there. 05:00 Now we're talking. 05:02 I'm gonna go ahead and finish this off. 05:03 Okay. 05:05 All right, so it looks really good. 05:06 Let's go and clean up our area if we can, Chef Law. 05:07 And what we're gonna do with this, friends, 05:09 is that we have right here a, 05:11 we brought a pita pocket with us. 05:13 So a lot of times, 05:14 again you can use this on crackers, 05:16 you can do a little dollop, you can put it on bread, 05:18 you can put it on a sub sandwich, 05:19 however you wanna do it. 05:21 So what we're gonna do, cut that pita pocket in half 05:22 if you can, Chef Law? 05:24 Cut it in half, one for me, one for you. 05:25 How does that sound? That sounds good. 05:27 Come on now, brother. You know, to live is to give. 05:29 Now come on, brother. There you go, that sounds good. 05:31 To live is to give. All right. 05:33 What we're gonna do is, cut it right in half, 05:34 just like that. 05:37 Cut it right in half. All right. 05:40 So go ahead and put this on here. 05:41 Now I'm gonna go ahead and stuff. 05:43 What's up, with that, Chef Law, come on. 05:44 It already had it pretty big. You gave me the big piece. 05:47 What was going on, man? 05:48 I gave you big piece, you look real hungry. 05:50 So go ahead now, brother, so go ahead and stuff me, 05:51 can you stuff it up for me for me? 05:52 All right. 05:54 Go ahead and stuff it up for me, if you don't mind, please? 05:55 So we're gonna stuff this right in here, friends, 05:56 it's really easy to do. 05:58 My Mother says, 05:59 "She loves chicken salad inside of a pita pocket." 06:01 You can't go wrong with that. 06:03 Come on, let me get some for you, Chef Law. 06:04 You know what, you know, you want some more of that. 06:06 Come on now, little bit more. Okay. 06:07 All right, that's one for me. Hold this for me. 06:10 Now you gotta, I'll help you, 06:11 I'll hold it for you, you go ahead. 06:13 One for me, one for you, brother. Come on now. 06:15 Little bit inside of that just like that. 06:16 All right, come on now. Yes, indeed. 06:17 That's it, that's it, all right. 06:19 That's it. Looking good. 06:20 Okay. 06:21 All right, I'll take the small one man, 06:23 it's all good. 06:24 You know I'm trying, I'm going a little healthy diet plan. 06:26 You're on a little diet, okay. 06:28 All right, Chef Law, so get a little bit right. 06:29 All right, let's taste this, see what it's like. 06:30 Oh, man. 06:39 Well, friends, we just come out of the kitchen 06:41 and now we're moving right into the "F" 06:43 the "F" stands for faith. 06:45 And you know, the Bible says something very interesting 06:47 in the Book of John, 06:48 He says that our faith can make us whole. 06:52 God says, our faith can make us whole. 06:55 And we want that wholeness as we study God's word, 06:57 because Jesus has promised to give us that wholeness. 07:00 Today we're gonna be studying God's word 07:02 and we're gonna be looking at how God says 07:04 that He will help us to keep our commitment, 07:07 He will help us to keep our commitment. 07:11 Do you believe that, friends? 07:12 Do you believe that God is able to help you 07:14 with your commitment to serve Him, 07:16 your commitment to eat healthy? 07:18 Well, today let's see what God has to say. 07:20 And I have a good friend again, 07:21 Chef Law, what's going on, Chew Law? 07:23 How're you doing? What's going on, Chef? 07:24 Yes, sir. 07:25 How're you guys doing out there? 07:27 So we're talking about commitments today. 07:28 We're talking about keeping the commitment. 07:29 This is going to be very interesting. 07:31 Amen. Okay, okay. 07:32 So let's see what the Bible has to say. 07:33 Amen. 07:35 2 Timothy 1:12, "I know whom I have believed, 07:36 and I am persuaded that he is able to keep that 07:39 which I have committed unto him against that day." 07:44 Come on now. 07:45 Persuaded, believe, come one, what we're talking about now? 07:47 Well, we wants to know that God is a covenant keeping God, 07:50 He makes promises and He keeps His promises. 07:52 Amen. 07:54 But it's something important we want to know about 07:55 that word commitment. 07:57 It actually means deposit. Deposit, like a bank deposit? 08:00 Like a bank deposit. All right, now. 08:01 So we're talking about some wealth now, 08:03 but we're not talking about, 08:04 worldly wealth for the wealth down here, 08:05 we're talking about an everlasting wealth. 08:07 Come on. 08:08 So Paul, says he knows that God is gonna keep 08:11 what He's deposited out there. 08:12 Deposited, I like that. 08:13 And nobody can break in the God banks. 08:15 There is no divine, 08:16 there is no heaven bank robbers. 08:18 Come on, He is an armor guard, doesn't He? 08:19 Yes, He has an armor guard. I like that. 08:21 Satan tried but he failed. Come on now. 08:22 He can't break into the heavenly bank... 08:24 So whatever in your life you deposit and give to God, 08:28 He's gonna keep it until that day. 08:30 Come on now. 08:31 You're gonna find out what that day. 08:33 Come on now. 08:34 And, friends, do you really understand 08:35 what God is saying here? 08:37 Do you understand that God is able to again, 08:38 to keep those promises that you have given to Him. 08:41 He's able, 'cause listen, 08:42 your promises are only the things 08:45 that He's asked you to do. 08:46 Meaning that God says listen, 08:48 I want you to be in good health. 08:49 And you're saying "Lord, help me to be in good health." 08:51 And so it all again, his part, our part, 08:53 when your promises are combined with God's promises, 08:56 it's a powerful combination and He will then help us 08:59 to keep what He's promised 09:01 and also what we have promised with Him. 09:03 What else we got, Chef Law? 09:04 We're talking about a give and give relationship. 09:07 Oh, give and take. 09:09 Because God has given us things, 09:10 now give and take, but we would give and give. 09:11 Come on now, all right now, come on now. 09:13 You see, it's a circle. 09:14 Everyone's giving in God's circumference 09:17 and the way He sees things, everyone gives to the other. 09:19 Amen. Amen. And does so has life. 09:21 So what God wants to do is, He wants to give you life, 09:24 He wants to give you health, and we have been talking about 09:26 this whole 28 days a better you, a happier you, 09:29 a healthier you but when you get healthy, 09:31 what God gives you, 09:33 He now wants you to commit and give back to Him. 09:35 Come on now. 09:36 By having faith in Him... Come on now. 09:38 And He will keep it, that He will grow it, 09:39 that He will nurture it, and then He will raise it. 09:41 Amen. 09:42 And that's important for us to understand that 09:44 when God gives us something, He gives us an essence, a gift. 09:48 But that gift, any gift that we get 09:50 and the many of us have open our presents up 09:52 and some times, you know, when we were little kids, 09:54 sometimes you just wanted to hold that gift to yourselves. 09:56 But we found as we are maturing in our experience 09:59 that it's always a gift that's given to us, 10:03 it's only that the best thing comes when we what? 10:05 When we share that gift. 10:06 And so, friends, understand this, 10:08 God wants us to take those things 10:10 that He has committed to us, to what? 10:12 To give it now and share it with others, 10:15 that's the blessing that we can obtain 10:17 even on the higher stay. 10:18 Come on now. Amen. That's a beautiful blessing. 10:20 Any other, any other points we want draw out of this, 10:23 of this scripture here? 10:24 You know, there is always more points, 10:26 you know, how good this thing is. 10:27 Come on now, brother. 10:29 So we wanna say, He says, He will keep it unto that day. 10:30 Amen. 10:31 Now that day Paul is speaking in reference 10:33 unto the day of the Lord, 10:34 well, the day of Christ, the second coming. 10:36 Second coming. 10:37 Now this is important, I want you guys 10:38 to listen to me carefully, Paul says, 10:40 "I'm gonna give something to God, 10:42 I'm gonna deposit in the bank and He's gonna keep it for me 10:45 until that day, until Jesus comes back to this earth." 10:49 And I want you to know, that He is coming back... 10:51 That's right. 10:52 For people without spot, without wrinkle, 10:54 that look just like Him that have the character of love 10:57 that He has. 10:58 But God cannot keep anything that you haven't deposited, 11:02 God cannot keep anything that you haven't committed unto Him. 11:06 So if you're looking at this, 11:07 and you have been doing this 28 day challenge 11:09 or if you've just tune in to Dare to Dream 11:11 for the first time now, 11:12 I want you to really ask yourself, 11:14 what have you committed to God? 11:16 Have you committed your life to Him? 11:17 Have you committed your family to Him? 11:19 I want you to say, don't delay. 11:20 Without delay commit your life to God right now. 11:23 Amen. 11:24 Give it to Him, because He will keep it, 11:26 He will save it and you will not only have health 11:28 and life in this life 11:29 but life everlasting and forever more. 11:31 And so my appeal to you today 11:33 as you read the Book of Matthew is to ask God, 11:36 get down on your knees and give your heart 11:38 and your life to God, and He will not disappoint you. 11:42 And at that day, 11:44 when Christ comes back in the clouds of glory, 11:47 you can say, "Lo, this is my God 11:49 in whom I have waited." 11:56 Well, friends, we're moving right along to the "O" 11:58 in the FORK system. 12:00 You know what the "O" stands for? 12:01 The "O" stands for Organization. 12:03 And right now we're talking about personal organization. 12:06 We're talking about drinking 12:08 those eight glasses of water per day. 12:10 And I got my good buddy here, Chef Law. 12:11 How're you doing Chef? How's everything? 12:13 How you guys doing out there? Yes, sir, yes sir, man. 12:14 Everything is lovely. Yes, sir. 12:15 I mean, right here we got eight bottles of water. 12:17 Eight bottles. That's right, man. 12:18 And so I'll tell you, a lot of times 12:20 it's very difficult to drink eight glasses of water a day. 12:22 That's right. 12:24 A lot of times we have our sodas 12:26 and all our sweet juices. 12:27 Juices. 12:28 You know, you get your coffee... 12:30 You have all these different things 12:31 that a lot of times have a lot of sugar inside of it. 12:34 It may even be caffeinated. Right. 12:36 Or it may even have a lot of extra ingredients. 12:37 You know, one thing 12:39 that's really popular today are those energy drinks. 12:40 Oh, yeah. 12:41 You know, it's a lot of stuff inside of those drinks, 12:43 I would say you that, cause you to get migraines, 12:45 sometimes you get false energy, you can say. 12:47 Right, okay. You know. 12:49 And so today we're talking about 12:50 the benefits of simple, pure, I can't say free anymore. 12:54 H2O. 12:55 Come on now, free but hey, 12:56 you might get to buy it in the bottle but it's okay. 12:58 But I tell you, it works miracles. 12:59 So what are some of the benefits of water? 13:01 You know, any good benefits in water? 13:03 Well, I know it helps with cardiovascular disease. 13:06 Okay. 13:07 It helps with, I think it helps with weight, doesn't it? 13:09 It definitely helps with weight, exactly. 13:11 It reduces... It releases like a enzyme in the body 13:14 that helps to actually help with the weight control. 13:16 Weight control. 13:17 And believe it or not, friends, 13:18 some of us suffer from headaches, I know I have. 13:20 Many times in the night time, 13:22 I know if I haven't gotten enough water, 13:23 I wake up kind of feeling dehydrated 13:25 and I had kind of have like a little minor headache 13:27 at the same time. 13:28 And so what we find, friends, 13:30 is that one of the greatest causes of migraines 13:32 and headaches is due to having, due to being dehydrated. 13:35 You're gonna understand this 13:36 that our body is made of about 70% water. 13:39 Seventy percent. 13:40 So if we are made up of water, what do you think 13:42 that we need to be able to live? 13:44 I think we need these eight glasses of water. 13:46 Exactly, exactly, exactly. 13:48 So again, water helps with again, 13:50 it helps with, talking about dehydration, 13:52 talking about helping with the digestive system. 13:53 Okay. 13:55 It's talking about helping with also transporting nutrients 13:56 to the cells in the body. 13:58 Okay. 13:59 Now, how fast I can drink this? I think, I don't know. 14:01 Twenty seconds? 14:03 I'll give you... What do you think? 14:04 What do you think? Well, it takes you 20 seconds. 14:05 Oh, let's see how fast I can do it. 14:07 Now I tell you, reason I am doing this, friends, 14:08 because a many times we feel that 14:10 in order to drink water we got to add lemon juice, 14:11 which is good. 14:13 Lemon juice is great to add inside your water, 14:14 but again it's not that hard. 14:16 Even if your stomach might say "No, I don't wanna drink it", 14:18 just say to yourself "I need this." 14:20 This is life giving power to me. 14:22 So watch this, see how easy this is. 14:23 Let's see how easy it is to drink some water. 14:26 Let's see. 14:31 Less than ten seconds, already got one glass down. 14:34 Okay. 14:35 Now, I'm getting... 14:36 Come on now, brother. You sure that is water? 14:38 I want to start dancing, but I can't dance, 14:39 I'm not gonna do that now, brother. 14:40 Come on now. 14:42 You're getting little too excited. 14:43 Getting too excited now, I'm getting too energized. 14:44 But, friends, that's what it does. 14:46 Let me make sure this is just water. 14:47 Go ahead. Come on, Chef Law. 14:49 All right. Don't say that. 14:50 Now we know we don't drink alcohol now. 14:51 Alcohol, we don't do that now, friends. 14:53 But listen, the great thing is that's what your body does 14:55 when it gets the water, it gets excited inside. 14:56 Rejuvenated. 14:58 It gets rejuvenated, it's bringing life to the body. 14:59 Life to the body. 15:00 Your body cannot go without water, 15:02 it can go without other things, without food for a long time 15:04 but water, it can only last for a short amount of time. 15:06 Okay. 15:07 So, friends, we want to encourage you 15:09 that water is again, it helps to reduce 15:10 so many different diseases, 15:11 it gives you a clarity of mind, clear thinking. 15:13 Many times our minds are confused, 15:14 we can't understand why can't I think clear, 15:16 because you might not be getting enough water. 15:18 You need that water to help your body to be hydrated, 15:21 so that you can feel good, 15:23 look good and all that good stuff. 15:24 And so remember this, some of our organs are 15:27 even over almost 90 percent of water. 15:29 Ninety percent water. Wow! Ninety percent water. 15:31 So again, the body needs the water. 15:33 Lots of water. 15:35 So again, we have one, two, three, four, five, six, seven. 15:37 I would drink the last one 15:38 but I'm not gonna be 15:40 intemperate here, you know what I'm saying. 15:41 I think forward this information. 15:43 Go ahead now. 15:44 I'm gonna start drinking my water here so. 15:45 Go and start drinking yours. 15:47 So, friends, again, it's not that hard, 15:48 Chef Law says, "Listen, drink eight glasses, 15:49 stay away from some of those, those bad sodas 15:52 that has all those high fructose corn syrups 15:54 and drink that delicious good natural healthy water. 16:03 Well, friends, we have come to the "R" in the FORK system, 16:06 and the "R" stands for recipes. 16:08 And today we're gonna make something 16:09 that's all time favorite. 16:11 Everybody loves old fashion pancakes. 16:13 And I have my good buddy here today, 16:15 Chef Law, what's happening, Chef Law? 16:16 What's going on, Chef? 16:18 How're you guys doing out there? 16:19 Come on now. 16:20 So we're making a delicious blueberry pancakes, 16:22 and we're gonna make a delicious maple topping 16:23 to go right along with it. 16:24 And this is really easy to make. 16:26 I mean, it's really pennies on the dollar. 16:27 And again, it's really something 16:29 that's you're gonna really enjoy 16:30 with your family and your children. 16:31 So go ahead, Chef Law. 16:33 Can we go ahead and read the ingredients? 16:34 All right, let's see what we're gonna be using today. 16:37 We're gonna need for the blueberry pancakes... 16:53 Now for the maple topping we need... 17:04 All right, all right. 17:06 So we got some interesting ingredients 17:08 I wanna point out here, okay. 17:09 Okay. 17:10 So one of the ingredients 17:12 we wanna point out for the pancakes is that, 17:13 everybody loves the fluffy pancake, right? 17:15 Everybody loves the fluffy pancake. 17:16 Okay, you don't want a hard frisbee pancake, right? 17:17 No, that ain't a pancake. 17:19 So in order to make vegan pancakes, 17:20 again normally in regular pancakes 17:22 you will use your eggs, 17:23 and obviously so that kind of gives it that nice fluffiness. 17:25 Right. 17:26 And so what we have to do, we have to use an ingredient 17:27 called egg replacer. 17:29 You can find that at most health food stores. 17:31 Most of your regular grocery stores 17:32 probably won't have it, you can ask them, 17:34 actually you can ask them to get it, 17:35 but again health food stores will be the one to get it. 17:38 And we have something called egg replacer. 17:39 We also gonna use the baking powder 17:41 which is gonna give it a nice slight rise... 17:42 Okay. 17:44 Which is gonna be really important. 17:45 So go ahead if you can, please put the flour 17:47 inside of that bowl if you can? 17:48 All right, and we're gonna add all of our dry ingredients, 17:50 it's almost like baking, 17:51 we're gonna add our dry ingredients, 17:53 then we're gonna add our liquid ingredients. 17:54 So here we have our, 17:56 I believe right there should be our baking powder. 17:57 And now we're gonna add our energy egg replacer, okay? 17:59 Okay. 18:00 All right, so we have some salt 18:02 to kind of give a nice little flavor to it. 18:04 All right, little salt right here. 18:06 And then we have our old simple natural raw sugar. 18:10 And I want to make point is, 18:11 the raw sugar is a good ingredient, 18:13 it's actually the whole raw sugar 18:16 or the whole sugarcane I should say. 18:17 Okay. And so it's really healthy. 18:19 And then before we go there, what I'm gonna do is make our, 18:21 get our maple topping on, okay. 18:22 And some of y'all have gone to many pancake houses, 18:25 and you find that they come out 18:26 with something called maple syrup. 18:28 Right. 18:29 And a lot of times we think that we're getting the what? 18:31 Real maple syrup. 18:32 The real maple pure syrup, that comes from the tree. 18:34 That's not the real deal, huh? 18:35 And if you have understood it, 18:36 that's not the real deal, friends. 18:38 You're gonna find that it is made 18:39 with high fructose corn syrup. 18:40 And lot of times again, 18:42 if they use that, that real maple syrup 18:44 it will be really expensive for them, 18:45 so lot of times they don't usually use that, do they? 18:47 No, they try to save some money. 18:49 Exactly, so we don't wanna save money per se, 18:51 but we do wanna actually make a maple topping 18:53 that's gonna be made with 18:55 actually the raw natural sugars, is that okay? 18:56 Okay, let's go. 18:58 So right here I have some real maple syrup 18:59 from the trees, okay. 19:00 I'm gonna mix this. All right. 19:02 Mix these dry ingredients together. 19:03 All right, that's good, that's good. 19:04 So I'm putting the maple, the maple flavoring in here. 19:06 We got the maple syrup as well. 19:08 I'm gonna do a little bit of sugar inside of here as well. 19:10 All right, a little bit of sugar here 19:12 and we got us some water as well which is gonna kinda, 19:14 kinda stress this out a little bit. 19:15 I'm gonna turn this on medium heat, let this go. 19:17 Let it just kinda simmer for us, 19:19 while we are doing everything else. 19:21 Can I see that as well? 19:22 Now go ahead and add the milk if you can. 19:24 Add the milk right inside of that. 19:27 All right, so that should be heat enough for us. 19:31 All right, so go ahead and mix that in there, 19:33 if you can. 19:34 So, friends, right here we have our base pancake mix, 19:37 he has the milk inside of him. 19:38 I'm gonna go ahead and add the blueberries in there, 19:39 if you can. 19:41 Okay. All right, so there we go. 19:42 That's right, just like that. 19:43 Go and mix it together, 19:45 you don't have to be scared of it. 19:46 You ain't hurt the flour, brother. 19:49 All right, you got some more milk over here. 19:50 All right. 19:53 I'm gonna add little water, is that okay? 19:55 Okay. Add little water to this. 19:56 It's a little, little too thick, 19:58 you know, sometimes with the pancake, 19:59 sometimes it could be a little too thick, 20:01 add little bit of water 20:02 or you can add little extra milk if you need to. 20:03 I'm gonna turn this up for us. 20:05 All right, we're looking really good, friends. 20:06 We'll turn that up. 20:07 We go ahead and spray this down right here, 20:09 looking really good, so go and show them the consistency 20:11 if you can, if you don't mind? 20:12 Okay, you're gonna be having something like this. 20:14 Exactly, so you don't want to be too thick, 20:16 obviously you don't want it to be too watery. 20:18 We want that good pancake consistency. 20:20 That's what we are talking about, okay. 20:21 So go ahead now. 20:22 We have a measuring, a measuring utensil here, okay. 20:25 When you do pancakes 20:26 I like to use a quarter cup measure, 20:28 that gives you a nice evenly round pancake. 20:30 So we're gonna go ahead and do this right here. 20:32 Make sure this is hot. 20:34 All right, we're gonna turn this down. 20:35 One thing with the sugar or with the maple topping, 20:38 we don't want to cook it too hot, okay. 20:39 Okay. No problem. 20:40 All right, so we're gonna put this on here. 20:43 All right, go and turn that up on high if you can? 20:46 All right, I'm gonna go and add just a little bit more 20:48 right in the center, okay. 20:49 Yes, indeed, make it nice in there. 20:51 All right, so there we go. Nice size pancake. 20:53 All right, there we go. Delicious. 20:54 All right. 20:57 So this is taking some time to heat up here. 20:59 So hopefully it comes on lot faster now. 21:03 I guess it's taking its time. 21:05 So we gotta wait just a little bit on that, 21:06 so hopefully it speeds up for us. 21:08 Let it cook. 21:09 Exactly, hopefully it speeds up. 21:10 And so right here, friends, we have our pancakes, 21:12 it's on the griddle right now. 21:13 And hopefully again, we're gonna let it sit 21:15 for just a second here, 21:16 then we're gonna just flip it around. 21:17 And again, we got some good pancakes 21:19 in the morning time. 21:20 That's right. 21:21 You can't beat good pancakes, right? 21:23 It's one of my favorite pieces of breakfast 21:24 is eating pancakes. 21:26 Do you make pancakes for your daughters, Chef Law? 21:27 No, I don't make them. 21:28 My wife is the, she is the pancake queen. 21:30 Okay, okay. 21:31 So she makes the pancakes at home. 21:32 Come on now. Come on now. That's her area. 21:34 So right now it's starting, 21:35 it's starting to bubble just a little bit right now, 21:36 you kind of see it bubbling right there. 21:38 It's starting to sizzle right here. 21:39 There you go. Come on, y'all. Come on, come on, griddle. 21:41 It's going to take a little time in there, 21:42 but it's just coming along. 21:43 Oh, it's almost done. Let's do it, let's do. 21:45 Oh, it looks so good. Look at that, Chef Law. 21:46 Come on now, Chef Law. 21:47 Come on now. That's just right. 21:49 Nice and brown around the edges, 21:50 that they go for about two more seconds. 21:52 Let's get another plate if you don't mind? 21:53 Get a little smaller plate right here. 21:54 Okay. 21:56 And now we're gonna go ahead, man, 21:57 and put this on the plate just in a second here, 21:58 let it go ahead and just sizzle down. 22:00 Got the maple syrup, man, 22:01 this is gonna be a good wholesome breakfast, 22:02 my brother. 22:04 Looking delicious, I can't wait to try that syrup. 22:05 All right, come on now. That's what I'm talking about. 22:07 Oh, looking good. See how it rolls up just like that. 22:08 It looks nice and fluffy, doesn't it? 22:09 All right, let's go ahead 22:11 and put it on the plate right here. 22:12 All right. All right, let's do that. 22:13 Come on, y'all. Go and start cutting that. 22:15 Go and cut it, cut a few pieces of it 22:16 if you can, Chef Law? 22:18 Go and cut that for me if you can? 22:19 That's what I'm talking about, Chef Law. 22:20 Go and cut, cut a nice little piece, 22:22 so we're gonna enjoy this. 22:23 Come on, y'all. 22:24 I'm putting away, I pour that syrup on there, 22:27 just right on there, just for me. 22:29 Pour right on there. Oh, yeah, that's just for me. 22:31 All right, I'm gonna get that one on the edge right there. 22:32 Can I get that, Chew Law? You, please. 22:34 Oh, man, this is going to be... 22:35 Y'all look at that fluffy, come on. 22:39 Delicious. 22:46 Well, friends, time is just going by so quickly. 22:50 We have come to a end of another day 22:52 of Chew's Challenge day 24. 22:55 I tell you it's like, as they always say, it's like, 22:57 it says all she wrote and I don't know who wrote it, 23:00 but I tell you those days have been written away 23:02 and now we're moving on to a new day. 23:04 But before we move on to the next day, 23:06 we have to now and guess what? 23:07 Ask some questions. 23:09 We have to get some knowledge, so we're here right at the "K", 23:11 and the "K" again stands for Knowledge. 23:13 And we're gonna go over these three questions, 23:15 these three questions to, in an essence to reconfirm 23:18 what we have been learning. 23:20 And you know, I got a good friend again 23:21 to do that with us, and that's Chef Law. 23:23 What's going on, Chef Law? 23:24 How're you doing, Chef? Come on now. What's going on? 23:25 How're you guys doing out there? 23:27 I tell you, isn't time just moving so fast? 23:28 It's moving speedily. Come on, man. 23:29 It's moving quick but that's all right. 23:31 Well, it's moving fast. 23:32 You know what I'm saying, 23:33 so hey Time moves so we move along with it. 23:35 That's it, man. 23:36 I tell you, so we've been having a good time here 23:38 on Chew's Challenge, huh? 23:39 We're having a great time. That's right, that's right. 23:40 Day 24. Going strong. Day 24, man. That's right. 23:42 So what are we gonna do? 23:43 Let's go and ask our questions, man. 23:44 All right, let's go to question number one: 23:46 What should we decide to commit to God? 23:47 And once again, you have three choices. 23:49 A, is health, B, is life or C, all the above? 23:50 Come on now. 23:51 So what did you commit, 23:53 what did you deposit in the bank of heaven? 23:54 Amen. Deposit. Come on, the banks. 23:55 Now obviously, number one is our what? 23:57 Our life, amen. The life, yeah. 23:58 Our life, it covers everything. 23:59 But and right now we're talking in this program 24:02 as well as about our health. 24:03 Specifically. 24:04 And again, specifically we're talking about our health, 24:06 so number one, our life will also right now, we're saying, 24:08 "Lord, take my health and let it be, 24:11 consecrated Lord to thee." 24:13 We want to put our health deposited as Chew Law said, 24:16 into that bank of heaven 24:17 and God is going to restore us to be whole. 24:20 And so, the answer to this is all of the above, 24:23 our health and our life is being deposited 24:26 into God's bank account, amen? 24:27 Amen. Come on now. 24:29 All right, question number two: 24:30 Not drinking enough water 24:32 can cause you to become overweight? 24:36 True or false? 24:37 Oh, that's a interesting question. 24:38 So you would think that, you know, 24:40 we say that when you drink water, 24:42 you normally what, retain what? 24:43 Especially, we have a lot of sodium in your life, right? 24:45 Retain water. Retain water. 24:46 So you think about that water weight, right? 24:47 So you would say, if I drink water, 24:49 I would also what? 24:50 Get overweight. 24:51 You will get overweight, but believe it or not, friends, 24:53 science has proven that, there is like a, 24:56 something that the body preps, 24:58 and when you actually drink water 24:59 and actually believe it or not, it helps to, 25:01 help you to lose weight, believe it or not. 25:04 So pretty interesting thing, and so the easy thing 25:07 just to understand this, God wants us to guess what? 25:09 To drink those eight glasses, 25:11 drink those eight glasses a day. 25:12 And sometimes it's hard, 25:13 sometimes you wanna drink the soda, 25:15 sometimes you wanna drink the juice or whatever else, 25:16 the coffee, just drink some good old fashioned, 25:19 it's not free anymore, but drink some water 25:22 if you understand where I'm coming from. 25:23 So go ahead, friends, 25:24 just drink that good old fashioned water. 25:26 Question number three, what do we have, Chef Law? 25:27 All right, let's go to question number three: 25:28 What special ingredient is used to make pancakes fluffy? 25:32 Is it A, flour, is it B, egg replacer, 25:35 or is it C, the milk? 25:37 That's an interesting question. 25:38 How to get them pancakes fluffy? 25:40 So we want that fluff, we don't want those, 25:41 we don't want those hard pancakes, right? 25:42 We don't want no Frisbees. 25:44 You don't want no Frisbees, huh? 25:45 Frisbee pancakes, we want them to be nice and fluffy. 25:47 Go ahead now. 25:48 So we learned, friends, about that ingredient, 25:49 a special ingredient called egg replacer. 25:51 And it's a ingredient that you can get at most of your, 25:53 your natural health food stores. 25:55 If you can't get it, go without it, 25:56 it still gonna taste good but if you can get 25:58 that egg replacer, it gives you that nice extra fluffiness. 26:02 You know, we don't want that hard frisbee pancakes, 26:05 we want that good fluffy stuff. 26:07 But I gotta say this Chef Law, you know some things in life 26:09 we don't want to be fluffy, you know what I'm saying. 26:11 No, you know some things in life... 26:12 Some things in life aren't meant to be fluffy. 26:14 It's like me, I ain't meant to be fluffy. 26:15 Oh, come on, brother. There you go, anyway. 26:17 I'm gonna be just like I am. 26:19 That's right, don't be fluffy, brother. 26:20 No fluffy, amen. No fluffy to see you, right. 26:21 No fluffy. Amen. 26:23 And one thing that I like to say that, when we look at God, 26:24 God is not a fluffy God, God is a God that is, 26:27 He is a real God, saints. 26:28 He is not a puff-puff God. 26:30 He is a God that again created the world. 26:33 He is a God that understands what we're going through 26:36 and we can count on God for whatever we need. 26:38 And so, friends, I am telling you, 26:39 as you go in this plan again, this 28 day journey, 26:42 we're moving right along, 26:43 we're right coming up to day 25. 26:46 I mean, 25, 25 days is going by so fast. 26:49 Remember that God isn't fluffy, He is a God that what? 26:52 He keeps His promises... 26:54 He keeps His promises. 26:55 He keeps those commitments. He keeps those commitments. 26:56 That bank account, Law. That bank account. 26:58 Have you deposited something in that bank account, Chef Law? 27:01 What I deposited in the bank account 27:03 is my whole life. 27:04 Amen. 27:05 When Lord Jesus came back down and He saved me from the mess 27:08 I was in, I gave everything to Him. 27:09 Come on now, Chef Law. 27:10 And I found out that like you said, no He isn't fluffy, 27:13 He's a God of love and He's also a God of justice 27:15 and He is a God of mercy. 27:17 And if you decide to commit your life to Him, 27:19 He would change it only for the better. 27:22 Mark my words, your life will be changed 27:24 only for the better, not for the worse. 27:26 God loves you and He wants to give your heart to Him. 27:28 Amen. 27:29 So, friends, we have a promise there, there listen, 27:32 what ever you put in God's bank account, 27:33 it's gonna come back tenfold. 27:35 Tenfold. 27:36 Because God, He doesn't work on plan of addition, 27:38 He works on the plan of multiplication. 27:39 Amen. 27:40 Because as we are blessed, we now share with someone else 27:43 and then now that person's, guess what? 27:45 Gonna share with someone else 27:46 and it just keeps on multiplying and multiplying 27:49 and multiplying enter the Kingdom. 27:50 But listen, friends, we got to go. 27:52 My name is Chef Chew. My name is Chef Law. 27:55 And as we always say 27:56 "Gonna give you something to chew on." |
Revised 2017-06-08