Participants: Chef G.W. Chew, Chef Tim Lawson, Tina Chew
Series Code: CWC
Program Code: CWC000026
00:30 Well, friends, we've come down
00:32 to day number 26 of the Chew's Challenge. 00:34 And my name is Chef Chew and as I always say, 00:37 "Gonna give you something to chew on." 00:40 Well, friends, 00:41 today we have a special, special treat 00:43 and you don't wanna miss it. 00:45 But I have to share with you my good friend Chef Law. 00:47 What's happening, Chef Law? How're you doing, Chef? 00:49 How're you guys doing out there? 00:50 Well, Chef Law, we have something 00:51 I would tell you it's gonna be some kind of good, my friend. 00:53 Okay. What we've got here? 00:55 We're gonna be making a delicious sausage egg 00:57 and cheese muffin. 00:58 And I'd tell you, it's gonna be delicious. 01:00 And it's not only a sausage egg and cheese muffin, 01:02 it's gonna be a triple-decker sausage egg and cheese. 01:05 So we're gonna stack it up. 01:06 We're gonna stack it up, my friend. 01:08 All right. Let's do it. So go ahead. 01:09 Let's go ahead read the ingredients if you can. 01:11 All right. Let's see what we're gonna use today. 01:27 All right. There you go vegan mayonnaise. 01:29 So right here we're gonna go ahead... 01:31 I'm gonna go ahead and turn my pans on if we can. 01:32 Go ahead and get our tofu into a bowl if you can, please? 01:35 Okay. 01:36 Let me get it nice and hot over here. 01:38 Get these on. All right. 01:42 So go ahead and mash them up if you can, 01:43 get your hands dirty if you don't mind? 01:45 All right. Get your hands dirty. 01:47 We gonna throw a little seasoning in there. 01:49 So right here we got a... 01:51 Get your hands dirty. All right. 01:55 So you got your hands inside of it. 01:56 Come on, you should act like 01:58 you have to play with the thing, man. 01:59 What's going on now? Come on, Chef Law. 02:01 The raise is not getting to the surface. 02:03 Come on, man. You got to get in there, man. 02:05 You got to get it in it. Come on now. All right. 02:07 So we stirred it up, looking already good. 02:10 Now what we're gonna do was 02:11 gonna throw this on to the skillet. 02:12 We're gonna make it look even better. 02:14 How about that? 02:15 So I'm gonna put some oil in here for you, Chef Law. 02:16 Some oil in there. 02:18 Go ahead and bring it over here, man. 02:19 Are you ready? Bring it over here. 02:21 We can bring it right over here, okay. 02:22 Got little spoon right here, 02:23 give me little spatula if you can? 02:25 Oh, yes, sir. 02:26 Yes, sir, that little sizzle. That's that sound. 02:27 That sizzling sound, that's what I'm talking about. 02:29 We got little spatula back here. 02:30 Delicious. Delicious. 02:31 Give me a little spatula if you can? 02:33 One right there. All right. 02:34 We're gonna stir that up. All right. 02:36 So now we got to get our sausage patties on. 02:37 And again, friends, 02:38 we're making a not so scrambled eggs 02:42 triple-decker egg muffin, right? 02:43 Okay. Triple-decker egg muffin. All right. 02:45 So I'm gonna turn this down just little bit here. 02:47 Let that go ahead and get on low. 02:49 Now what I'm gonna do... 02:51 What are you doing right now, Chef Law? 02:52 I'm just cutting this bread. All right. 02:54 He says that is bread. 02:55 This is not just bread, friends, 02:56 it's actually a delicious... 02:58 A muffin. English muffin right here. 02:59 Okay. A delicious English muffin. 03:01 Okay. 03:02 So we're gonna go ahead and throw these sausage patties 03:03 get these warmed up right here. 03:05 Oh, we're doing that. 03:06 And you can get again vegan sausage patties, 03:08 you can get it from your local health food stores, 03:11 mostly, even most grocery stores 03:12 carry the sausage patty, 03:14 so it's where you can get all this. 03:15 It's a very easy accessible for most of you all out there. 03:18 Okay? Okay. 03:19 So here we're cutting our four English muffins 03:21 and what we're gonna do, 03:22 we're gonna make a triple-decker sandwich. 03:24 Triple-decker. One layer. 03:25 Now follow me here, y'all. 03:26 One layer is gonna have some nice old fashioned 03:29 not so scrambled eggs 03:30 and the next layer is gonna have the... 03:32 And also in that same layer with some eggs, 03:33 we wanna add the cheese as well, my friend. 03:35 Oh, yes. Is that okay? 03:36 We can't forget about the cheese. 03:38 We can't forget about the cheese now. 03:39 So there we go. Come on, y'all. Come on. 03:40 Get your hand into that with that shoulder right there... 03:42 All right now. That's what I'm talking about. 03:43 Come on now. Come on now. 03:45 We got some sausages over there. 03:46 The sausage, just let them, let them just, 03:47 let them do what they do. 03:49 Let them marinate, all right. All right. 03:50 So what we're gonna do now, we got to put our mayo... 03:53 Okay. On to the bread. 03:55 Okay. Right. 03:56 So you go ahead and take those right there. 03:57 So we're gonna put these two to the side right here. 03:59 So go ahead, that's for you. 04:00 You can go and get some mayo on the bread if you can? 04:02 All right. So what he is gonna do? 04:04 He is gonna put our mayo. All right. 04:05 You can just put it on two sides. 04:06 Just put it on two sides of the bread. 04:08 So what we're gonna do right here, 04:09 we're gonna again put one layer down, 04:11 it's gonna have our eggs. 04:12 Okay, one layer down it's gonna also had... 04:14 The next layer is gonna have our sausage. 04:16 And then we're gonna do a little move on a stove 04:18 called grandma browns, is that okay? 04:19 Grandma browns' in town. 04:20 Go ahead and put little sauce as well if you can? 04:22 I don't wanna eat all by myself. 04:23 You know, what I'm saying, 04:24 I wanna share some with you if I can. 04:26 Temperate in all things, huh. 04:27 Well, you know, I just wanna share some with you, man. 04:29 I don't wanna you to be looking at me 04:30 and going hungry, you know. 04:31 Okay. I'm just trying to be nice. 04:33 Yes, it is. That's good. Is that okay? 04:34 I'm trying to be nice. This is looking really good. 04:35 The sausage patty is just about done, 04:37 the eggs just about done. 04:38 Okay. All right. 04:40 So we're gonna turn that off. That's good. 04:41 Everything is good to go. 04:42 So what I'm going to do now to bring some eggs over. 04:44 Bring some eggs over here. 04:46 Gonna put, it's gonna be little messy, it's okay. 04:47 Sometime we look at mess, 04:49 "Oh, it's not going to be good, waste of food." 04:51 We're good. 04:52 It's on a cutting board, 04:53 so that's how I want us to have like that. 04:55 Okay. All right. 04:56 Put some cheese on top of it. All right. 04:57 All right. On both sides. 05:01 All right. So what we wanna do now. 05:02 So now we have right here, just like that. 05:04 Okay. Just like that. 05:06 Now we're gonna put the sausage patty on it 05:08 just like this. 05:09 More mayo or leave it like that. 05:10 We're actually good, it's gonna be good. 05:12 Okay. 05:13 We got a lot of muffins in here. 05:15 Now what you're gonna do after this, friends. 05:16 Just go ahead and put two sausage patties on this. 05:18 This gonna be okay. First smash that down. 05:21 Make that... Smash it down just like that. 05:23 Now you wanna smash it, friends. 05:24 Now we got to do right here. 05:26 You're wanna go ahead now turn this up just slightly. 05:27 Okay. Okay. 05:32 All right bring those over, Chef Law, if you can? 05:34 Bring those over for me, just for me, 05:36 both of those are me, right? 05:37 Yeah, go for it. All right, go ahead now. 05:39 Come on y'all. Come on y'all. 05:42 That's what I'm talking about. 05:43 Now we're just dancing with the muffins, man, 05:45 that's what I'm talking about. 05:46 You wanna press them down. 05:47 Give them a slide, now get the place over here now. 05:49 Okay. Move all this out of the way. 05:51 All this out of the way. That's what I'm talking about. 05:54 Oh, this is gonna be so good. So good. 05:58 Kind of getting little messy right there but it's okay. 06:00 It's all right. It's okay. 06:01 Just get that little cheese right there on top of here, 06:04 on top of that. 06:06 That's right just like that. 06:08 Bring this over here just like that. 06:10 Oh, yeah. Come on now. 06:13 Now I tell you, this looks like 06:15 a good treat right here, friends. 06:17 We have some delicious triple-decker egg big muffin. 06:21 And I'd tell you this is... 06:22 Chef Law, go ahead and get some of that, brother. 06:24 This is delicious. This is delicious. 06:25 Look at that. Look at that, y'all. 06:26 It looks really good, doesn't it? 06:28 Looks so delicious. Go ahead and get one. 06:29 All right. Come on now. 06:31 I'm gonna get a bite. 06:32 You get a bite my friend. All right. Let's do it. 06:33 This gonna be, hmm, hmm, delicious. 06:45 Well, friends, we've come to the "F" again, 06:46 and the "F" stands for Faith. 06:49 That's right, Faith. 06:50 And we're talking about this faith today 06:52 that's gonna make us whole. 06:53 Today, we're talking about something 06:55 that is a beautiful promise that God has given us, 06:57 but the promise is based upon conditions. 07:01 Again the promise, 07:02 this faith promise is based upon the conditions. 07:05 God says that He says, "None of these diseases." 07:08 So what you're saying, Chef Chew? 07:10 None of these diseases. 07:12 That's right, God has promised that He will not give us 07:15 the diseases that are upon the world. 07:17 Man, that's a serious promise but God said it. 07:20 And we're gonna find today why He said it, 07:22 and how we can actually experience God's gift of this? 07:26 And I got Chef Law again. 07:27 What's going on, Chef Law? What's going on, Chef? 07:29 How're you guys doing out there? 07:30 So we're talking about a powerful conditional promise 07:33 that God has given us. 07:34 A powerful conditional promise God has given us. 07:36 He's concerned with health than most people know. 07:38 Exactly, exactly. 07:40 So what we're talking about, man? 07:41 None of these diseases. Let's read in the Bible. 07:43 Let's read the text 07:44 and then let's talk about it in great detail. 07:45 Amen, amen. Let's see what it says. 07:47 Exodus 15:26, "And said, if thou wilt diligently hearken 07:51 to the voice of the Lord thy God, 07:54 and wilt do that which is right in his sight, 07:56 and wilt give ear to his commandments, 07:59 and to keep all his statues, 08:00 I will put none of these diseases upon thee, 08:04 which I have brought upon the Egyptians: 08:06 for I am the Lord that healeth thee." 08:09 Come on. That's beautiful. 08:11 I am the Lord that healeth thee. 08:13 I am the Lord that healeth thee. Come on now. 08:14 So we got to unpack this, this is a heavy scripture here. 08:17 Now we're seeing from the scripture 08:18 that God wants to keep us healthy. 08:21 Amen. 08:23 And He wants to make us healthy. 08:24 Amen. 08:25 Now the children of Israel 08:27 God delivered them out of slavery. 08:28 Out of slavery. Delivered them out of bondage. 08:29 And the Bible says that sin is a type of bondage. 08:31 So it's almost like when the children of Israel 08:34 were delivered out of slavery was a type 08:36 or symbolism the way God rescues us from sin. 08:38 Exactly. 08:39 And we saw when He delivered them, 08:41 He had specific instructions and commandments 08:44 that though they would be delivered from the spirituals, 08:47 the spiritual aspect, the sin, 08:49 He would take away the physical ailments, 08:51 and the physical sickness as well. 08:53 So God attached them, 08:54 they were attached to one another. 08:56 Exactly, exactly. 08:57 And we have to realize, friends, 08:58 that again most of us when we come to Christ, 09:00 we already come with baggage. 09:01 We come with sins that have affected our lives. 09:03 Some of us may have had habits 09:05 obviously that we're not proud of, 09:06 habits that have wounded us even today. 09:09 But God is saying even though you might right now, 09:11 you might be experiencing diabetes, 09:13 you might be experiencing hypertension, 09:15 you might have other things 09:17 that again that are not the greatest, 09:19 but even still I am able to deliver you 09:22 or even teach you a better way. 09:24 Sometimes God doesn't always heal us completely 09:27 in a sense of healing our physical maladies. 09:30 But we always can rest assure 09:31 that Christ will always heal us spiritually. 09:34 But I guarantee you this, if you follow God's plan, 09:36 even though you might have a certain disease, 09:39 it's always gonna be a little better. 09:40 It's gonna not be a little better 09:42 but I say, Chef Law, 09:43 that's gonna be a whole lot better. 09:44 Amen. Something better. 09:46 Come on now, you know exactly where I was going. 09:47 That's it. That's it. 09:48 So what else can we learn from this, Chef Law? 09:50 Well, God wants us to understand, excuse me, 09:53 the nature of disease. 09:55 He wants us to know that disease is the body's way, 09:58 it's nature's way of saying something's not right. 10:00 Okay. Something's wrong. 10:01 I need you to assist me 10:02 in getting rid of what is wrong. 10:05 Different toxins or things we might have put in our body. 10:07 Exactly. 10:08 And so we can do this by following God's health plan, 10:11 the eight laws of health, because God says, 10:13 "If you follow My commandments and My statutes, 10:16 then none of these diseases will come upon you." 10:17 Exactly, exactly. 10:19 And those eight laws are held for nutrition, 10:21 exercise, water, sunshine, temperance, 10:25 air, rest in God, and... 10:29 Am I forgetting one? Come on now, the last one. 10:30 The last one is... 10:31 We talked about it yesterday, man. 10:33 Is trust in God. We talked about temperance. 10:34 And temperance. 10:36 We talked about temperance, man, in our last meeting. 10:37 I think I said temperance. Did you say temperance? 10:38 I think said temperance. Okay. 10:40 Well, we got temperance and we got trust in God. 10:41 That's right. So that's what those two Ts are. 10:42 So go ahead. 10:44 These natural remedies as you would say is 10:46 God's prescribed health plan. 10:47 That's it. 10:49 And so God has given us again these tips, 10:51 these principles. 10:52 And we talked about some of those 10:53 already in our organizational section of the FORK system. 10:56 But these concepts, friends, are promises, 10:59 if we follow them, there's always a blessing 11:01 that we can obtain. 11:03 So again we talked about drinking 11:04 those glasses of water. 11:06 We drink those glasses of water, 11:07 the blessing that we can get, we can lose some of that... 11:09 Loose some of that weight. Exactly. 11:11 And so if we drink some of that water, 11:13 we can have a clear mind because again, 11:15 we're getting the nutrition that we need to our brain 11:19 so that we can think even more clear. 11:20 Think better. 11:21 And so God has given us these principles, 11:23 these life giving principles. 11:25 Life giving principles. 11:26 And He says, "If you follow it, none of the disease 11:29 that came upon those Egyptians will I give unto you." 11:31 And God does not change, amen? God does not change. 11:34 And so God can do the same that He did back then, 11:36 He can do for us today. 11:38 But the key is we have to cooperate with Him. 11:40 Yes. 11:41 So the question that we want to ask you, friends, is this. 11:43 Are you willing to follow God? 11:45 And if you're willing to follow Him, 11:46 just remember this, here's a secret, 11:47 He will give you His spirit, 11:50 which is gonna give you power to do. 11:53 Praise the Lord. 12:00 Hey, friends, we've come to the "O" 12:01 in the FORK system. 12:03 You know the FORK system. 12:04 The "F" stands for Faith, 12:05 the "O" stands for Organization, 12:07 the "R" stands for Recipe, 12:08 and the "K" stands for Knowledge. 12:11 And right now we're talking about this week, friends. 12:13 We're talking about the "O" the organization, 12:15 talking about personal organization. 12:18 And my good buddy here Chef Law. 12:19 What's happening, Chef Law? How're you doing Chef? 12:20 And how y'all doing out there? 12:22 And listen, today we're talking about something I'd tell you, 12:24 you wanna understand because it's talking about, 12:26 "Being a witness." 12:28 That's right. Being a witness. 12:30 You have to understand, friends, 12:31 is that when you start eating this way, 12:33 you wanna start sharing with others the blessings 12:36 that you are receiving 12:38 as we always say to live, is to what? 12:40 Is to give. Is to give. 12:41 And right here in front of me... 12:43 Earlier we had a delicious triple egg and muffin sandwich. 12:46 It's the stacked up one. Come on, the triple-decker. 12:48 Triple-decker. That's right. 12:49 And we had the sausage and the egg 12:51 and all of that was just so delicious. 12:54 So imagine, friends, 12:55 you're eating this with your friends 12:57 and imagine as you're eating it your friends say, "Wow." 13:00 "What is that? How do you make it? 13:01 What's all in there?" 13:03 They're looking at it 13:04 and it's looking like you got eggs, 13:05 looking like you got real sausage. 13:07 And you're gonna say, "No, no, hold, hold, hold." 13:10 What is this right here? It's all so non-diary. 13:13 All non-dairy. 13:14 And so what happens when people see 13:16 what you're doing, they're gonna be interested. 13:18 As they see you're starting to trim it down 13:20 just a little bit if you follow where I'm coming from. 13:21 Yes, indeed. Yes. 13:23 They're gonna say, "Man, what're you doing? 13:24 What are you doing different?" 13:25 And you have an opportunity to guess what? 13:27 To share with your friends, with your children, 13:29 with your coworkers, with your family, 13:31 whoever you can. 13:33 And I guess, and guess what? 13:34 As you share, you're gonna actually receive, 13:36 guess what, Chef Law? 13:38 Well, as you start to give, God really starts to bless you. 13:40 The Bible says, 13:41 "He that watereth shall be watered also himself." 13:43 It will actually make you feel better, it will help you, 13:45 helping somebody else. 13:47 Come on now. And you think about it possibly even further. 13:49 I say all of us probably have a special, 13:52 a loved one out there, right? 13:53 And think about that opportunity 13:56 when birthdays might come around 13:57 or there's a special, maybe Mother's Day, 14:00 whatever it might be. 14:01 And you have the opportunity to go to the store. 14:03 You have the opportunity to pick out something that is 14:05 so, so what? 14:07 So special. Special. 14:08 And there's nothing like when you used to get that gift 14:11 and that person now opens it up. 14:13 And now you would say... 14:15 Who would you think 14:17 will we see the best blessing in that experience? 14:19 The person receiving the gift 14:20 or the person who actually gave the gift? 14:22 It's always the giver. 14:24 Once you see the smile on the person face... 14:25 Come on now, Chef Law. 14:26 How appreciative they are... 14:28 You feel good, you wanna give some more. 14:29 Exactly. 14:30 So that's the same thing 14:32 when it comes to sharing our health experience 14:34 that the blessings that God is doing for us. 14:36 You have to understand this that there's people out here 14:38 who are literally, 14:40 who are suffering with illness, who are suffering of disease. 14:43 Right now in this country 14:45 the leading cause of death is heart disease. 14:47 You know, what's so crazy about heart disease? 14:49 What's so really ironic about it? 14:51 What's that? 14:52 Is that, friends, it can be prevented. 14:54 Preventable disease. 14:55 Diabetes, it can be, friends, prevented. 14:58 These are lifestyle disease 15:00 that we don't have to, guess what? 15:02 We don't have to die about. 15:04 We might have genetics that might be a factor 15:06 towards causing us to get the disease. 15:08 There might be either health factors 15:11 that we've learned growing up. 15:12 You know, that we grew up in learning 15:14 how to eat a certain way. 15:15 But even still the only thing 15:17 we really can't change is our genetic makeup, right? 15:18 Right. 15:20 But those other factors are environment, 15:22 our habits that we've learned from our childhood. 15:25 All of those things 15:26 and it's purely our own choice... 15:27 Our own choice. 15:29 Which is the power that God gave to all of us. 15:31 We can make a decision today, 15:33 we can make a decision to say, you know, something, 15:35 I'm gonna go out here and share with whoever I can 15:38 about this lovely, lovely plan that, guess who created? 15:41 The Lord created. God created. 15:43 That's right. That's right. 15:44 God gave it to us. 15:45 He says in the beginning of time, 15:47 he gave us, what? 15:48 The diet that says fruits, 15:49 grains, nuts and vegetables, friends. 15:51 Talk about being a witness kitchen organization. 15:59 Well, friends, 16:00 we've come to the "R" in the FORK system, 16:02 and the "R" stands for Recipe. 16:05 And today's recipe, friends, you do not wanna miss it, 16:08 it's one of my all time favorites. 16:10 And I have my good friend Chef Law. 16:11 What's happening, Chef Law? How're you doing, Chef? 16:13 How're you guys doing out there? 16:14 What are we doing today, Chef Law? 16:15 Looks like we're making a sub. That's right. 16:17 This big thing right here. Come on now. 16:19 We're actually making a delicious vegan sub sandwich. 16:22 Vegan sub sandwich. All right. Vegan sub sandwich. 16:23 We're gonna show you guys, 16:25 how to actually understand the science of crafting 16:28 an actual vegan sub. 16:30 So we're gonna tell you all about that today. 16:31 So go ahead and read our ingredients, Chef Law, 16:33 if you can, please? 16:34 All right, let's see what we're gonna be using today 16:35 on our vegan sub sandwich. 16:53 All right, that's what we're talking about. 16:54 So again, we're talking about a sandwich architecture. 16:58 Now who would ever think 16:59 that a sandwich would have an architecture to it? 17:00 Oh, yeah. 17:02 A science of building something, you follow me. 17:03 All right. 17:05 So what we're talking about here, okay. 17:06 So we're gonna do, we're gonna go ahead 17:07 and cut our sandwich or cut our sub bread here. 17:09 All right. Cut in half, all right. 17:11 So obviously, friends, you can get these, 17:13 the baguettes they call them. 17:15 You can get these at most of your grocery stores, 17:17 you can get them from health food stores, 17:18 you have a local bakery. 17:19 You can also get them at your local bakeries. 17:21 And so again, they call them baguettes. 17:23 And again, they are really excellent 17:25 for making those delicious subs. 17:26 And I tell you, friends, 17:28 it's so, so gonna be so delicious. 17:30 And so again, 17:32 a lot of times we spend, almost what? 17:33 Eight, nine dollars for a sub, sometimes more than that. 17:36 And again, you can almost make these same sandwiches 17:38 for literally for three, four dollars or less 17:41 and it's really, really easy to make, friends. 17:43 So we're gonna do right here, right. 17:44 First thing we're gonna do for our sandwich architecture, 17:46 you got to put mayo on one slice, 17:48 and we're just gonna make one sandwich today, 17:50 so put this over here. 17:51 We're gonna make, 17:52 put our mayo on one slice, on one side of the bread. 17:54 Go ahead and do that for me if you can, Chef Law, 17:55 on the bottom slice, 17:57 on the bottom layer I should say. 17:58 We're putting our mayo, 17:59 vegan mayo on the bottom layer of the bread 18:02 and that's gonna actually act as 18:04 like a moisture barrier, okay. 18:06 Like a moisture bread, you mean it. 18:08 If I put this naked the vegan meat 18:11 or the vegetables on there, and what is it gonna do? 18:14 It's gonna actually cause it to get dry on the bottom. 18:16 Okay. 18:17 Okay, so and lot of times, you know, 18:19 you're putting inside the oven as well. 18:20 And sometimes if you don't have again a moisture barrier there, 18:22 it's gonna kind of get real crispy 18:24 and it's kind of gonna be kind of real hard to eat, 18:25 you follow, where I'm coming from. 18:27 Okay, so what we're gonna do next? 18:28 We're gonna add our meat, 18:30 so right here we have a vegan ham, that's right. 18:31 And when you put your slices on the bread, 18:32 you wanna make sure 18:34 you actually fold them in half, okay. 18:35 Have them fold it. 18:36 Have them fold just like that, 18:38 so go ahead and start bringing me some, if you don't mind. 18:39 So we're gonna go ahead and put the vegan sandwich like this 18:41 on top just like that. 18:43 And this is gonna kind of give a more stronger sandwich. 18:46 It's kind of like, you kind of have 18:47 those pillars of foundation inside the, inside the, 18:50 you follow, where I'm coming from. 18:52 So we're gonna make a stronger sandwich, 18:53 we're putting again the meat on here in slices. 18:55 Next we have our vegan Canadian bacon 18:57 and we're gonna go ahead and cut that, 18:59 just might not hold this easy, 19:00 so we're gonna have to probably kind of cut that one. 19:03 It's not gonna hold that easy 19:04 so we're gonna do work with that. 19:06 So we're gonna have to cut this one, 19:07 this is not gonna hold together, 19:08 so we're just gonna go ahead and cut these in half, 19:10 put them in the, 19:11 in the kind of catty corner like that, all right. 19:13 So what we have next, 19:14 we're gonna have to slice some vegetables up, 19:15 is that okay, Chef Law? 19:17 That's all right. All right. 19:18 So we have our meat down next. 19:19 After this, we're gonna do our cheese after this, 19:21 we're gonna go ahead and slice our vegetables there. 19:22 So we're talking about 19:24 the architecture of a good sandwich. 19:25 And again, friends, put the meat down first, 19:27 you got the moisture bread down with the mayo, 19:29 and next thing we're gonna do 19:30 is go and cut our some of our vegetables, 19:32 and we're gonna layer this bad boy. 19:33 So we want sliced tomatoes, that's what I'm talking about. 19:35 Nice, slice, healthy fresh tomatoes. 19:38 Some of y'all out there may have a garden. 19:40 And I tell you, friends, there's nothing like getting 19:41 fresh tomatoes out of a garden. 19:43 I don't know about you, Chef Law, 19:44 it is nothing like getting fresh neat tomatoes 19:47 out of your delicious garden, friends. 19:49 Nothing like it. Nothing like it. 19:50 That's it. 19:52 Little bit more, that's all we need. 19:53 All right, that's all we're gonna need. 19:55 So we're gonna put this to the side right here, 19:56 put it right to the side right there. 19:57 Go ahead and get the lettuce right here, 19:59 Chef Law, if you can? 20:01 Okay. 20:02 Just get a little bit of lettuce going, 20:03 get the red part, I like that red part, 20:05 if you can. 20:06 Go and get that red part, man. 20:07 You want the leaf you wanna cut. 20:09 If you can just cut, we want to cut them nice, 20:10 nice thin strips, if you can, okay. 20:12 Nice thin strips, slim strips if you can, 20:13 okay, just like that. 20:14 And we're gonna sprinkle 20:16 that right on our bread at the very end. 20:17 Okay, go ahead now 20:18 and give me some of the jalapeno. 20:20 And I tell you, 20:21 nothing like a little kick in the sandwich, right? 20:22 Oh, nothing like kickin'. Come on now, jalapeno again. 20:24 Now, you know, if you know if you ever had a jalapeno, 20:25 the seed is where you have the, the heat at, right? 20:27 The heat at. 20:28 So the more seed you eat, the more heat you're gonna get. 20:30 Is that right? 20:31 So how hot do you want it to get? 20:33 So how hot do you want it to get? 20:34 That's what we're talking about. 20:35 How hot do you want it to get, okay. 20:37 So we have some vegan sliced cheese right here. 20:38 We're gonna go ahead and slice the rest of that, 20:39 if you can, Chef Law? 20:41 That's vegan cheese, we're gonna go ahead 20:42 and layer it on either side of the bread. 20:44 So again we wanna do meat and then we wanna do cheese 20:46 and again we have the vegan slice cheese, 20:48 let's get it right there. 20:49 All right, give me little bit more. 20:51 Nice vegan sliced cheese. Careful now. 20:53 Don't cut my hand off now, brother. 20:55 I don't want you to get handicap, brother. 20:56 Come on now. I don't wanna cut my hand off. 20:58 So again, we're building a sandwich, 21:00 again we want that meat, you want that cheese next, 21:03 and then we're gonna start building with the vegetables, 21:04 so get a little bit of peppers 21:06 and we're gonna be pretty much done. 21:07 And we're gonna go ahead and knock this sandwich out. 21:09 And I tell you, it's gonna be so delicious, 21:10 you want nice little strips of the peppers here, okay. 21:13 Okay. 21:14 Put some peppers right here. All right, looking good, man. 21:18 So again, it can be made in minutes, 21:19 really easy to do, really simple to do, 21:22 just like that. 21:23 So I'm gonna go ahead now 21:25 to get the other mayonnaise on both sides of the bread. 21:26 Okay. 21:28 And on this side of the bread, you wanna, on that first slice, 21:30 I didn't mention it, 21:31 but it's better to do like a wash coat on the first slice. 21:33 On the top slice you want to put your 21:35 nice thick coat of mayonnaise. 21:37 Not too thick, 21:38 some of your mom might not like too thick of a coat, 21:39 but you have a lot, a lot of bread to go through. 21:42 So it's important that you have enough moisture 21:44 inside the sandwich. 21:46 So it doesn't get dry. 21:47 There's nothing like having a dry sandwich my, friends. 21:48 So go ahead and layer our lettuce right here, 21:50 Chef Law, if you can? 21:51 Lettuce right here, if you can? 21:54 Just like that, friend. 21:55 Tomatoes on top, the whole of that lettuce down, 21:58 just like that. 21:59 Oh, yes, sir. Looking really, really good. 22:02 And we got some jalapenos on here, 22:03 some just of this might fall apart 22:05 but it's okay, we can stack right in there. 22:07 Go and move this out of the way if you can? 22:09 Looking really good. Bell peppers. 22:10 Okay, go and put some bell peppers on there 22:11 if you can? 22:13 All right, that's what I'm talking about. 22:16 All right, so go ahead and put this right here for me 22:17 if you can? 22:18 Looking really good, man. 22:20 So we got one side just like that, 22:21 got the other side 22:22 we're gonna have to hold it like that, 22:24 put it on top, just press it down. 22:26 You got to press it down, friends, 22:27 it's important to press it down. 22:29 So go ahead and cut this, Chef Law, if you can? 22:31 Go ahead and just cut that in half. 22:32 We're looking really good, friends. 22:34 And I tell you, it's gonna be really... 22:35 Straight there, straight there, just like that. 22:36 There you go. Come on now. 22:38 I'm gonna go ahead and grab this. 22:39 Oh, man. 22:41 See that right there, friends, 22:43 looking so good, so delicious, so tasty, 22:45 I'm talking about a vegan sub sandwich. 22:47 It's gonna be so delicious. 22:56 Well, we're at end of another day 22:58 of Chew's Challenge, day number 26. 23:00 And I tell you we only have two days to go. 23:04 We've come a long way together, friends. 23:06 And it's been so exciting, 23:08 but right now we've come down to the "K". 23:09 You know, what the "K" stands for? 23:11 The "K" stands for Knowledge. 23:13 And remember this, God wants us to have knowledge, 23:15 that He wants us to seek after it, 23:17 ask for treasures, ask for gold and silver, 23:20 it is even not only is it, I should say, 23:22 it's better than the gold and silver of this world. 23:25 God's wisdom is above all things 23:27 and God wants us to get it even now. 23:28 So, friends, we're gonna go and ask some questions, 23:30 and I have my good friend here, Chef Law. 23:32 What's going on, Chef Law? What's going on, Chef? 23:34 How're you guys doing out there? 23:35 We've been having a good day together, haven't we? 23:37 Man, you know, I have a lovely day. 23:38 Come on now, come on. 23:40 We've been learning all these different recipes today, man. 23:41 Right. Yeah. 23:42 We learned about how to make that delicious sub sandwich. 23:44 Yeah. That was delicious, that's good. 23:45 Come on now sometimes when we're eating out, 23:47 we don't know what to eat, so we can, 23:48 we show them how to make a delicious 23:49 natural sub sandwich. 23:51 You have the sub at the house. That's all, that's it, brother. 23:52 That's what I'm talking about. Amen. 23:54 So what we got today, man? 23:55 We got a couple of questions, so let's roll right into it. 23:57 All right. 23:58 Question number one: 23:59 We will not receive the diseases of the world 24:01 if we listen to God and follow his plan? 24:04 Come on now. True or false? 24:06 True or false. 24:07 And we learned earlier, man, that God gave us a plan. 24:10 He gave us a health plan. 24:11 God gave us those natural remedies. 24:12 Those natural plans, that's right. 24:14 And He says, if we follow these plans 24:15 or these simple remedies... 24:16 Remedies. Guess what, friends? 24:18 You will not... None of these diseases. 24:19 None of these diseases. 24:21 Will come upon you. Come on. 24:22 So God said, the diseases 24:23 that were in the world, will not be on you. 24:25 Come on now. Answer is true. 24:26 Isn't that love? That's love. 24:27 Come on now. 24:29 So God wants us, friends, to be free, 24:30 free from these things. 24:32 And again, we share with y'all earlier, 24:33 that some of us come to God with these diseases, 24:34 some of us have these problems, 24:36 but know that God if we start today, 24:37 those things can become a lot better, 24:39 God can begin to heal. 24:41 He says, I am the God that healeth thee. 24:42 Healeth thee. 24:43 So we got number two, what we got? 24:45 Question number two: 24:46 When making a vegan sub sandwich, 24:48 you place oil directly on the bread? 24:51 Is this true or is this false? 24:52 Now and the reason why I shared this again, 24:55 sometimes we're out and about and we gotta go, 24:57 maybe go get a sub, and sometimes again, 24:59 if you're trying to go vegan, again, 25:00 you don't want to use the cheese. 25:02 And typically the mayonnaise also has dairy inside of it. 25:05 So we showed you a little tip 25:06 on how to make a delicious healthy vegan sub sandwich 25:10 without the cheese and without the mayo. 25:12 So we showed you guys, how you can drizzle, 25:14 just drizzle that oil right on that bread, 25:16 and you can put a little salt on that bread 25:18 and then they're going toast it for you. 25:20 And you can add that last little thing on there, 25:22 little oregano and you're gonna find that, friends, 25:24 you're going to have a sandwich 25:25 that's gonna be some kind of good 25:27 without the cheese and without mayo. 25:29 You know, so again it's just about choice, 25:31 you don't have to do if you don't want to 25:32 but we've shown you how to, how to veganize it, 25:34 if you understand where I'm coming from. 25:35 That's the Chew's Challenge. 25:37 So, is the oil something that we need, friends? 25:39 It looks like the oil is. 25:40 Oil goes in the bread, right? Oil goes on the bread. 25:42 That's how you do it, that's right. 25:43 Goes right into bread. Goes right into bread. 25:44 So what's question number three? 25:46 Question number three: To live is to what? 25:47 You have three choices, so to live is to eat, 25:50 to live is to have fun, or to live is to give? 25:54 Come on now. 25:55 Now, me and you, me and you away back, don't we, Chef Law? 25:56 We go back. 25:58 We go back to... Eighteen years old. 25:59 Eighteen years. From university, that's right. 26:01 And I'm gonna say, how old we are today, right? 26:03 You know what I'm saying. We're still... 26:04 Oh, I'm 32 years young... Come on. 26:06 No, I'm not 32, is what you're saying. 26:08 I haven't lost a step, yet, I'm still engrossing in there. 26:10 But we used to have a lot of fun back in those days. 26:11 Yeah, we used to have a lot of fun. 26:13 We have lot of fun. 26:14 Some things, obviously friends, 26:15 we don't want to talk about today. 26:17 Some things we ain't gonna talk about. 26:18 We ain't gonna talk about. Amen, that's right. 26:19 So we used to live 26:21 and we thought living sometimes, 26:22 and I remember we be college students, 26:23 we 12 o'clock, 1 o'clock at night, 26:25 what we'll be doing, Chef Law? 26:26 Eating and crowning... 26:28 We eat and having fun as we called it. 26:30 But we learned when we came to Christ. 26:31 Come on now. Come on, brother. 26:33 All things made new. 26:34 When we came to Christ, 26:36 God made it into what, "New creatures, 26:37 old things passed away, and all things became new." 26:41 And we found that to live means that guess what, friends? 26:44 We have to start giving. God wants us to do what? 26:47 Give. Come on now. 26:48 His plan of life is that you would reach outside of yourself 26:52 and give to others. 26:53 Because, if you water, then you shall be water. 26:55 You see, exactly, exactly so. 26:57 So God says, listen, it's not about your anymore, 26:59 it's not about you trying to get the, 27:01 to get this and get that 27:03 and striving for the things of this world. 27:06 It's time for you to remember that, guess what? 27:08 I am your creator, 27:09 I'm the one who gave you breath, 27:12 I am the one who took you and forms you with my hands. 27:15 And if I have formed you, and I gave you, guess what? 27:18 My son. 27:19 Jesus came as the Son of God, 27:22 He came and gave His life for us. 27:24 So the question becomes, if He gave so much for us, 27:27 what shall we give for Him? 27:28 It's not a... 27:30 It's not the exchange can never be equal, saints. 27:33 That exchange is a free gift 27:35 and all we have to do is this, is say Lord, 27:38 forgive me for my sins, 27:40 forgive me for my sins, Lord, and give me a new heart. 27:44 And God has promised to give us that new heart, 27:47 to give or I should say to live is to give. 27:51 So, friends, my name a Chef Chew. 27:53 And my name is Chef Law. 27:54 And as we always say, 27:56 "Gonna give you something to chew on." |
Revised 2017-06-19