Dare To Dream Creative Cooking

Kale

Three Angels Broadcasting Network

Program transcript

Participants: The Holmes Sisters

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Series Code: DDCC

Program Code: DDCC000009A


00:22 I like healthy food that tastes so good
00:26 I like to eat good food
00:29 What you say now?
00:30 I like to eat good food
00:34 I like to eat good food
00:39 Welcome to Creative Cooking with THS, The Holmes Sisters.
00:46 I'm Fabulous Kimberly,
00:48 this is Amazing Janeth, and Dynamic Taisha.
00:52 Hello. Now we love creative cooking.
00:57 It's using plant-based nutrition
01:01 to transform our lives.
01:04 We all can benefit from adding more veggies,
01:08 more fruits, more nuts, and grains to our diet.
01:12 That's right.
01:14 That's true. That's right.
01:15 This is so exciting
01:16 because plant-based nutrition is three things.
01:20 Simple...
01:21 One.
01:23 Practical...
01:24 Two. And healthy.
01:25 Three. There you go.
01:27 So, ladies, we are going to begin...
01:32 But before we begin, let's talk a little bit about
01:36 why we're wearing these shirts.
01:37 Oh, okay.
01:38 Do you see...
01:40 What does yours say?
01:41 Sister one.
01:42 I'm sister two. I'm sister number three.
01:44 Let's get in order.
01:45 Here we go. It makes it less confusing.
01:49 Yeah, so why are we wearing these shirts, Kim?
01:51 Well, because we are what?
01:55 We're blood sisters. Ha, ha.
01:57 Lots of people usually they have been writing in,
01:59 emailing, texting,
02:01 but just wondering that people ask,
02:03 "Are you guys really sisters?
02:05 Are you twins?
02:06 Are you triplets or are you cousins?"
02:10 Well, we're not triplets.
02:12 And we're not twins...
02:14 And we're not cousins.
02:15 We are sisters.
02:18 We're actually The Holmes Sisters.
02:20 Elder Johnny and Janet Holmes are our parents.
02:23 We share the same parental genes.
02:25 Yes, we do. Thank God.
02:27 So I'm sister number one.
02:28 I'm sister number two.
02:30 I'm sister number three.
02:31 Okay, ladies, now that we've gotten that out of the way,
02:34 let's get to our pizza making.
02:37 Yes. All right.
02:39 Kimy's rich, flavorful, vegan, kale pesto sauce pizza.
02:44 Oh, yes. Tasty and gourmet.
02:46 Tasty, and exciting, very gourmet.
02:48 That is gourmet, you know, particularly,
02:49 I like that gourmet, yeah.
02:52 So, Janeth, will you read the recipe for us?
03:39 Ooh. That sounds spicy.
03:42 Spicy and gourmet. And gourmet.
03:43 Very delicious, just like Kim likes.
03:45 So, let's get started.
03:48 All right, so what do you want us to do?
03:49 So Jane, first I would like you to take our kale
03:52 and throw it in the pot...
03:54 All right.
03:55 Along with the onion...
03:56 And the water.
03:58 And you're going to...
03:59 Put the kale. Wow.
04:01 Put it on there, and it will steam down a little bit.
04:05 And, Taisha, you can start chopping up the garlic.
04:07 Okay.
04:08 And you want me to just turn that on?
04:10 Please turn it on, of course, so that it can cook.
04:13 So it doesn't matter if we like not chopped the onions
04:15 or can we just throw in a whole onion?
04:18 It's in there whole
04:19 because we're just going to blend it all.
04:21 All right. So it doesn't matter.
04:22 Okay, out of the way.
04:25 I'm peeling the garlic.
04:27 Okay, so in the meantime,
04:30 I'll take the sour cream
04:33 and put it into the blender.
04:37 Now this dish is wonderful.
04:42 Kale pesto can be used cold or hot
04:48 and we can use it cold over crackers,
04:52 drizzle it over your salad, and you can use it hot today
04:57 like we're doing over a pizza or over pasta...
05:03 Which is very delicious and quick meal.
05:04 That's delicious, that is.
05:06 Let's add our olive oil here.
05:08 Okay.
05:10 Are you done with the garlic, Taisha?
05:11 That's fine, you have to chop it up,
05:13 just not that much,
05:14 just big chunks and we'll throw that in here.
05:15 Just throw in the basil.
05:17 Like big chunks.
05:18 That smell, the basil smells good.
05:20 We're using Himalayan sea salt.
05:23 With all the great wonderful minerals our body needs.
05:27 We're using cheese.
05:28 This right here is actually Daiya cheese
05:30 but you can also use parmesan cheese,
05:33 some red pepper and that's optional,
05:36 here's a dash.
05:38 So Daiya cheese is like a vegan?
05:39 Daiya cheese is a vegan
05:41 alternative to the real cheese that...
05:43 Real mozzarella?
05:44 The real mozzarella that they sell in the store.
05:47 So Jane, how's that going?
05:50 Yes, we're steaming over here.
05:52 You ready for it?
05:53 Just stir it a bit and bring it on over.
05:56 Just stir it up. Taisha stay out of my pot.
05:57 I'm just getting excited 'cause I want to get this,
06:00 I want to taste this pesto.
06:01 I love pesto.
06:04 And usually people make pesto with what, like pine nuts
06:07 because we're using walnuts today, right?
06:08 We're using walnuts, right.
06:10 So walnuts are rich in omegas.
06:14 Spice and hot.
06:17 Be careful, you can use the water.
06:18 All right.
06:21 But you can use...
06:22 You can use pine nuts
06:24 to make a great pesto as well or you can...
06:26 Macadamia nuts.
06:28 Macadamia nuts? Oh, that will be a rich pesto.
06:29 Hot pot, hot pot.
06:30 All right, so this is a very rich sauce
06:34 and is very quick and easy to make.
06:37 And we're just adding our last bit of walnuts.
06:43 Umm. That looks beautiful.
06:45 Here we go, let's whiz. Smells delightful.
06:59 Stir this up a little bit more.
07:01 Get all of it.
07:05 Okay, one last time.
07:15 All right. Let's go.
07:17 So what do we do with that now?
07:20 We'll just put some in this bowl right here.
07:25 Ah, look at that smell. That smells delicious.
07:28 Can you smell the basil?
07:30 Umm. Fresh basil, okay. With the walnuts.
07:33 Let's bring our pizza.
07:34 All right.
07:36 Let's move it to a side. Tai, over here the dough.
07:42 And we're going to create the base.
07:44 You can make your pizza crust
07:47 or you can use the multigrain crust.
07:51 What's great about this also is you can put it on pita,
07:56 you can put it on flat bread, you can, you know,
07:58 make it on any type of dough that you would like to...
08:02 Can you pass me that spoon over there please?
08:05 Okay. Thank you.
08:06 Here we go. Okay.
08:08 So let's spoon this.
08:11 Spoon it on.
08:15 Looks like a flat bread but it's...
08:18 So there's so many wonderful things
08:20 you can do with kale you know.
08:23 Kale is such a great super green superfood.
08:28 So we're spooning it on
08:30 and then we're going to add some tomatoes.
08:32 All right.
08:34 You want me to cut whole or sliced.
08:36 Just slice it really quick.
08:38 Gives this some color. Yeah.
08:42 And just place them. I'll help you out.
08:43 Okay.
08:45 And you could decorate it with anything you like,
08:46 like put maybe red peppers, yellow peppers...
08:49 Like a topping, whatever toppings.
08:50 Yeah, any type of topping that you like.
08:53 Pineapples, you can get creative with your pizzas.
08:56 Some olives.
08:57 Olives, mushrooms, red onions,
09:01 go down the whole gamut of a rainbow.
09:03 But we're keeping it simple today
09:05 and just having red toppings for our pizza.
09:09 Okay.
09:10 And then we'll just pop into the oven at 375 degrees.
09:15 We'll put it on for about 10 to 15 minutes max.
09:17 I'll put it in the oven.
09:20 Jane, we'll have it if you just pass the pasta,
09:21 Jane, please?
09:23 Okay.
09:25 Now here's our pasta.
09:27 And everyone knows how to cook pasta.
09:29 We just added a dash of parsley there.
09:31 Now we're going to drizzle our pesto.
09:38 Kale pesto sauce over this delicious pasta.
09:42 Yes, that's enough.
09:43 Just another creative way that you can make your,
09:46 you know, pesto nice and delightful to eat.
09:50 All right, are we going to try this?
09:51 I'll give you a fork. We gonna try this.
09:52 All right. Mix it around a little bit.
09:55 Ooh, it's nice and creamy.
09:57 All right. Smells so good.
09:59 All right, right, don't fight over food.
10:02 There is plenty for everyone. Okay.
10:04 Here we are.
10:06 Twirl my fork.
10:07 All right. Here we go.
10:12 Wait for me.
10:14 Okay.
10:19 It is so messy, but it's so good.
10:23 And this was a whole grain pasta.
10:25 It's spelt, millet and amaranth.
10:30 Three grains that are gluten free
10:32 and it's a whole food,
10:34 so you can put it on any type of pasta
10:35 like multigrain, rice pasta.
10:38 And the store is very easy,
10:40 so you can just put it in an airtight container
10:43 and store it in the fridge for a few days.
10:45 Right. And just use it.
10:46 You can put it over potatoes, maybe a nice hot baked potato.
10:49 This is a very popular dish
10:51 when we have parties and the kids love this.
10:54 It's very easy to cook.
10:55 Something to whiz up at the last minute,
10:57 at the end of the day.
10:58 So there you have it.
11:00 Our kale pesto sauce
11:02 and we've used it over our pasta
11:05 and we've used it to create a pizza.
11:07 What can you use it to create?
11:09 Why don't you write in and let us know.
11:11 So now that we are eating it, it's time to juice it.
11:22 It's time to juice it.
11:25 All right, so what are we doing today, Jane?
11:27 What juice do we have?
11:29 We're making a kale smoothie.
11:31 And the kale smoothie is very good for us
11:34 because it's another green vegetable and kale is...
11:38 You know, kale is my favorite vegetable.
11:40 Mine too. Very easy to grow.
11:42 I grow kale in my garden and kale will grow
11:45 all the way up through the winter.
11:47 So it isn't seasonal.
11:48 You can have kale in the winter,
11:50 the summer, the spring, I really, really love kale.
11:52 It's a very hardy green. It's a hardy vegetable.
11:55 So I really like kale very much.
11:57 Yeah, they are long lasting like the energizer batter.
12:00 Yeah, and there is a lot of nutrients in kale,
12:04 so we're going to throw it in our smoothie today
12:06 to get that green power...
12:07 That's right. Along with our blueberries.
12:09 Wow, so we have blueberries.
12:10 But before we do that, ladies,
12:12 let's read the ingredients for our smoothie.
12:14 Let's read the ingredients. That's right.
12:15 Kim, go ahead, read the ingredients.
12:16 Okay, for our kale smoothie, we have:
12:36 Sounds good. Yes, it does.
12:38 Okay, let's get our green smoothie.
12:40 That's right.
12:41 Ladies, did you know that kale...
12:42 First we gonna pour water in our liquid...
12:44 Kale is considered the queen of greens.
12:47 Oh, really? Do you guys know that?
12:49 The queen of greens. Yes, it is.
12:51 It's a mean green.
12:54 But a queen can't be mean.
12:56 That's right.
12:58 Oh, Tai, oh, Tai.
13:02 Also the blueberries are power-packed.
13:04 Of course, we know they're high in antioxidants, right.
13:08 Anything blue that can stain,
13:10 you know, you have the gooseberries, the...
13:12 The red berry, raspberry...
13:15 Blackberries and all...
13:17 Yeah, it's really good for you, they are high in antioxidants.
13:18 So let's give it a whiz.
13:20 That's right, let's blend it up.
13:21 Here we are.
13:44 So this smoothie is a powerful...
13:47 Look at the color, nice and blue.
13:49 Yeah, it's nice rich kind of like...
13:51 The blueberries passes the color, takes over.
13:54 Oh, I smell these fresh blueberries.
13:56 Really.
13:57 Now this is just a fun fact.
14:01 Recent studies have shown
14:03 that in the African-American community,
14:06 when we digest or ingest
14:09 a high intake of the superfood kale,
14:12 we minimize the risk for glaucoma.
14:15 Wow.
14:16 Glaucoma is a very wide or prevalent...
14:18 Yeah.
14:20 It's a degenerative disease of the eyes
14:21 that you get on the...
14:23 Like the end stage of diabetes.
14:25 Diabetes. Yeah.
14:27 So you're telling me, wow,
14:28 it minimizes my risk of getting diabetes?
14:31 Yes. Are you sure, girl?
14:32 That's right.
14:34 Kale is powerful.
14:35 Kale is the balm.
14:37 And that's why it's called the queen of the greens.
14:40 Wow, the queen of the greens.
14:42 And the blueberries is right up there.
14:44 That's right.
14:45 It's a porridge, that's right, the antioxidants.
14:47 That's right.
14:48 They work well and they synergize great together.
14:50 Together. Wow.
14:51 And it's also amazing because when I think about it,
14:53 and kale is high in protein, calcium,
14:59 I mean people will be surprised,
15:00 you're like when they get my one cup of milk,
15:02 you know, fill it up eight ounces,
15:04 but you can get it in your one serving of kale.
15:07 And it has to be more than one serving a day
15:10 or more than one serving a week.
15:12 So that means we're taking kale at least a few times to,
15:15 two to three times, right.
15:17 Have a kale smoothie every morning.
15:19 That's right, or have it in your salad.
15:21 Steamed kale. Kale salads.
15:24 You also can make kale chips.
15:25 That's right.
15:27 We have to do that one day. Kale chips.
15:28 Did you know that you can make kale chips,
15:31 just line the pan, you can dehydrate it
15:34 or you can turn the oven on low.
15:36 That's right. Let it bake nice and slowly.
15:37 Drizzle it with little nutritional yeast.
15:40 Little feta, whatever you like,
15:42 you know, just differing seasoning...
15:44 Little cheese.
15:45 Crisp it up. That's right.
15:47 We don't have kale chips now.
15:49 So now that we know
15:50 there are so many ways to have kale,
15:54 we can move on to our...
15:57 We're going to drink this up now.
15:58 We've going to move on drinking this.
15:59 Drinking of ourselves. All right, here's the health.
16:01 There you go.
16:06 Very potent.
16:07 You tasted the blueberries and the kale.
16:12 The nice thing about this the kale does not overpower.
16:15 Usually the greens will overpower...
16:16 Take over.
16:18 That's why I call the mean greens
16:19 because when they come in,
16:20 they're ready to take over whatever you have
16:22 when you're juicing them.
16:24 But, I mean, you still taste the blueberries in this.
16:25 I taste the blueberries. I taste it.
16:28 And you know what's great?
16:29 It's picking up my energy right now.
16:31 Look at my mustache.
16:33 Kale and blueberry mustache.
16:34 All right.
16:35 But I thought it was supposed to make you a queen,
16:37 it's the queen of greens, right?
16:39 Queens don't have mustaches.
16:41 This is energizing, it's powerful.
16:45 Take some kale everyday.
16:48 Kale is good for the body.
16:52 The kale balm.
16:53 So now that we've eaten it...
16:55 That's right.
16:56 We had nutritious, delicious kale pesto pizza.
17:02 I mean, you know, anyone from New York,
17:05 you know, when they see and they're like,
17:07 well, how's the pizza,
17:08 you know, especially in the Bronx,
17:10 you have the pizzas in all their avenues
17:11 or raise slice pizza.
17:13 Grab a slice.
17:14 That's right. Grab a slice.
17:15 You can make your own pizza from wherever you are
17:19 and just thinking in your head
17:20 and say, "It's good to be in New York,
17:22 well we could say, it feel like home,
17:24 you know, like, but you know,
17:26 I'm gonna get a little New York,
17:28 you know, my pizza, just be creative with this.
17:29 New York pizza, so we have kale pizza.
17:31 New York kale pesto pizza.
17:34 Now that we've eaten it and we've juiced it,
17:38 it's time to wear it.
17:45 We're going to wear it.
17:48 All right now, so, Jane, step into the seat.
17:51 Sit right here.
17:52 Okay, wait, wait, wait, sisters...
17:54 Jane, you're not being obedient again.
17:55 I know, I know, but ma, ma,
17:57 if it's okay, ma, it's all right.
17:59 Hurry up, come on.
18:01 I'm a little kaled out. Kaled out?
18:03 I mean, I'm a little kaled out. Because?
18:05 First we ate it... Yes, we ate it.
18:08 Then we juiced it. That's right.
18:12 Now you're telling me that I have to wear it?
18:14 Yeah, so sit down.
18:15 Sister number one, sister number two.
18:17 I'm not wearing kale today. Sister number three.
18:19 I'm not wearing kale today. Okay.
18:20 All right, we'll let you off the hook today.
18:22 For our wear it segment,
18:24 we want to welcome our special model, Marilyn...
18:29 Come on in.
18:33 Oh, Marilyn, I'm so happy to see you Marilyn.
18:36 I am too.
18:38 No, no, no you really don't understand.
18:40 I would have had to wear some kale today.
18:43 I'm here for you.
18:45 Marilyn, thank you so much for coming.
18:46 Right. Be comfortable.
18:47 Thank for coming back, Marilyn. Thank you for it.
18:49 You've helped us out with our lemon masque episode
18:52 and now you're back for our kale facial masque.
18:58 Are you ready for the kale? I'm ready.
19:00 Do you like kale? I do.
19:02 What are some of the things you do with kale?
19:03 I do a lot of juicing with it.
19:05 So I like to juice. That's great.
19:08 And we did a lot of juicing with kale today already.
19:11 Don't tell them. Do you eat kale?
19:14 I do. I like it in salads.
19:16 And we had some kale a little bit earlier today.
19:20 You like raw kale salads?
19:22 Okay so, all right.
19:24 Marilyn, Marilyn, do you wear kale?
19:27 No, I haven't worn it.
19:30 There is a first time for everything, Marilyn.
19:33 You will wear today.
19:35 You will wear the kale. Okay.
19:38 It's actually great because kale is filled with vitamin K
19:43 and it's filled with vitamin A
19:46 and these are great things for your skin.
19:48 And you have beautiful skin. You really do.
19:51 Thank you. I mean so beautiful.
19:53 So let's read the ingredients for our facial masque.
19:57 Jane, please read.
20:06 Simple. That's it.
20:07 Simple. Don't you like that?
20:09 I like that. Nice and easy.
20:10 Nice and easy.
20:12 All right, so now we're going to get this started.
20:13 So, we're going to put our chopped kale.
20:17 We'll add our water.
20:21 Then we'll drizzle in our honey after.
20:26 All right, it needs a little more water.
20:49 All right.
20:51 Are you scared?
20:52 All right, there we go.
20:54 Are you ready, Marilyn? I'm ready.
20:55 Okay.
20:56 And then you just pour it into a strainer
20:59 just to catch the kale pieces.
21:02 You smell all that fresh green chlorophyll?
21:06 Imagine what it's going to do to your beautiful skin.
21:09 I can't wait. All right.
21:11 So you move it around
21:13 and when you're done you're left with kale pieces.
21:16 You see that?
21:19 All right.
21:20 So now that we have our kale masque,
21:24 and you can make this as thick or as thin as you want,
21:28 it's just to get the juice on your face or, you know,
21:30 we've added the honey.
21:32 The honey is great antibacterial.
21:35 It can be used for the face to just get off
21:37 if you have any microbes trying to grow in the face
21:39 and the skin, you know,
21:41 and it just helps just arrest it.
21:43 Okay.
21:45 But let's begin, ladies,
21:47 putting the masque on this beauty.
21:48 Let's take off your glasses. Thank you.
21:51 I'll take those and you guys just begin.
21:53 Okay.
21:55 Are you ready, Marilyn?
21:56 I'm ready. All right.
21:58 I will move it a little close,
21:59 so we don't make a mess on Marilyn.
22:00 Tell us where you're from again?
22:02 I'm from Colorado. Colorado?
22:05 Yes. All right.
22:07 The place for skiing. Oh, that's right.
22:09 Does that mean that you are an excellent skier?
22:13 No. No?
22:14 I'm not excellent been skier.
22:16 So have you ever been skiing? I have.
22:17 So it was great?
22:19 No. No?
22:21 I almost killed myself.
22:24 Oh, no. That's not good.
22:26 I ate a lot of snow that day.
22:28 Oh, wow.
22:29 But it was fun. It was fun.
22:30 There goes the saint eat snow.
22:32 I would do it again for sure.
22:34 But I would take lessons.
22:36 But we love to skiing. Well, that's the key.
22:38 If you've never skied, take lessons.
22:40 Take lessons, right. That's great.
22:41 Wow. Okay.
22:43 So what brings you out from Colorado?
22:47 My husband got a job in engineering here.
22:50 He works in engineering
22:51 and then I came on three months later
22:56 and I work in the call center.
22:57 Oh, that's excellent.
22:59 So now you can just take these wonderful masque
23:01 and share with your coworkers?
23:03 Yes. And where is your husband from?
23:05 He is from New York. New York.
23:09 I mean, you know, Colorado is great.
23:11 I know, I know.
23:13 Nothing like the big apple.
23:16 He is a New Yorker.
23:18 So born and raised in New York?
23:20 Yes. Oh, nice.
23:22 So a New Yorker.
23:23 So we're just gonna let that dry a little bit.
23:25 Yes, we'll let this just let this masque dry
23:27 for about five or ten minutes.
23:29 It's not fussy and then when you remove it
23:32 from your face with nice warm, you know,
23:35 water or a nice warm dishcloth,
23:37 it will just leave your skin nice, silky, smooth,
23:41 and what it also does
23:42 is the vitamin K helps reduce dark circles.
23:48 And you know, we get dark circles.
23:51 Burning the midnight oil. Staying up late.
23:53 People just naturally have dark circles,
23:57 you know, so this is great for that.
24:01 So grab a kale, throw it in the blender,
24:03 get some honey and right under those eyes.
24:06 Juice it and wear it.
24:07 Do you think that this is something
24:09 that you will try?
24:10 I should definitely try that. And guess what?
24:11 Let me share a little secret.
24:13 Your husband can do it as well. Okay.
24:15 Do you think he'll do that?
24:16 Yes, he might. All right.
24:21 Well, that's great,
24:22 so we've had such a wonderful time
24:24 getting to know you once again.
24:25 Thank you so much for coming because you saved me.
24:30 I would have been the green face.
24:32 That's true, there would be green kale face.
24:34 So we're so happy you came.
24:35 You saved our lives today.
24:36 Thank you 'cause you're such a great sport...
24:38 Thank you.
24:39 And such beautiful skin, so there is not much to do.
24:42 But thanks for coming.
24:43 I mean we've had such a great time with the kale.
24:45 I mean, long gone are the days
24:47 of the kale lining the salad bars
24:49 or just, you know,
24:51 they used to use kale as the core,
24:54 you know, and now it's like risen to the top of the chain.
24:58 It's like the superfood. It's the queen of the green.
25:01 All right, the queen, right, the queen.
25:03 As Jane got her mustache drinking the kale soup.
25:07 Drinking the kale soup.
25:08 But, yeah, I'll agree, it's right up there, you know.
25:10 So I mean, with all this delightful,
25:13 amazing, delicious food that we just prepared today,
25:18 you know, we've eaten it
25:20 this wonderful Mediterranean looking gourmet
25:23 delicious kale pesto pizza and this pizza, you know,
25:28 coming from New York, you know.
25:31 Your husband...
25:32 Has he told you about New York pizza?
25:34 Yes. Okay.
25:35 So we're going to share this recipe with you
25:38 and you'll take it home
25:39 and you ask him does it compare.
25:41 All right. Now, it's a vegan.
25:42 It's a vegan kale pesto pizza. Right.
25:44 But we throw a lot of toppings on it.
25:46 That's right.
25:47 And you tell him three sisters from New York
25:49 whipped up some pizza, you got to try it.
25:52 He's got to try it, right ladies?
25:54 That's right.
25:55 And then we had our delicious juice it
25:58 with our kale and blueberry smoothie
26:03 and then we've completed it with our wear it
26:06 beautiful kale honey facial masque.
26:10 That's right. And you've been such a delight.
26:12 Thank you.
26:14 Such a delight and such chirpy, you know, so...
26:15 I feel pampered.
26:18 Well, you know, I wonder.
26:20 You think they can make a kale like bath,
26:22 like just for the home.
26:24 I think Kim will do that.
26:26 She will probably juice it,
26:28 can fill the bathtub with kale juice.
26:31 Yeah, like look at that. She does that.
26:32 No seriously, like the trash,
26:34 they call this the trash of the kale.
26:35 She would use that to exfoliate her skin.
26:38 Put your hand down, that's how it works.
26:40 Let's do a quick masque...
26:42 Exfoliate the skin.
26:44 And see how the pulp comes out. Put it on my hands.
26:46 Just the pulp.
26:48 You know, Marilyn, we don't waste anything.
26:49 You know, this is God's food that he has given us
26:52 and we just get very creative.
26:54 You know, we're very creative with some good food.
26:56 We're going to exfoliate that hand.
26:58 Put the other hand there if you could.
27:01 We're going to do both hands. That's right.
27:03 We're going to pamper those hands today.
27:04 Waste not.
27:06 Won't, do not. That's great.
27:07 How does it feel, Kimy? Oh. Refreshing.
27:09 Sister number one.
27:11 Let's get a shot of those hands.
27:12 Pamper my hands.
27:14 Pamper my hands. All right.
27:16 We've had a wonderful time eating it, juicing it,
27:22 and wearing it that we've run out of time.
27:26 So it's time to say so long.
27:28 But you know what, you like good food?
27:30 I love good food.
27:31 And we love good food. Praise the Lord.
27:33 I like healthy food that tastes so good
27:39 I like to eat good food
27:41 What you say now?
27:43 I like to eat good food
27:47 I like to eat good food
27:52 Thank you.


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Revised 2017-10-26