Participants: Rico Hill (Host), Jim Said, Lydia Calhoun
Series Code: FSH
Program Code: FSH000005
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00:04 Praise the Lord everyone. I'm Rico Hill, the host of
00:07 From Sickness to Health. And today I'd like to begin 00:10 the program with a quote from the Psalmist David 00:12 who said in Psalm 92 verses 1 and 2 00:16 "It is a good thing to give thanks unto the Lord 00:20 and to see His lovingkindness in the morning. " 00:24 Yeah... after that first cup of coffee. 00:27 Coffee. Yeah, I need it. It's my quick pick-me-up 00:31 to get me goin' in the morning. I want some right now. 00:34 Well you can't have any right now because we have a program. 00:37 Oh, how I love caffeine! And my people... we love it. 00:40 Now, we as in your people? Me and you? Who's we? 00:44 My people all around the world. We have clearly spoken 00:47 about this delicious stuff. 00:49 In today's program we're going to let the facts speak 00:53 and perhaps those facts can actually help you and your 00:57 people. But, of course, I know what's going to happen. 01:00 Here's what's going to happen: you're going to try to hide 01:02 the truth, aren't you? Nope! Don't have to hide the truth 01:05 because my people love this stuff so much 01:09 that they can't live without it no matter what you say. 01:12 Watch me get them excited. 01:19 You know what? I've got an idea. 01:21 Caffeine! Caffeine! Caffeine! Caffeine! Look, 01:26 while he's chanting we're going to go ahead 01:28 and share some information with you today 01:30 that is going to show you the most widely-used legal drug 01:34 in the world: coffee. Stay tuned. Roll it. 01:39 Caffeine! Caffeine! 02:17 Welcome, and thank you for joining us here in the studio 02:20 of From Sickness To Health. I'm joined once again 02:24 with a wonderful couple of people. 02:26 My guests are Dr. Jim Said, board-certified chiropractor 02:30 and naturopathic doctor, and we're happy to have with us 02:34 once again Lydia Calhoun who is an ex pharmaceutical 02:38 executive. And again we're going to talk about 02:42 something that kind of relates to drugs 02:45 but this time it's a legal drug - 02:48 the world's most widely used legal drug. 02:53 And we're going to get some insights from both of you today. 02:56 So welcome to the program. Thank you; thank you so much. 02:58 Good to have you. OK, so we're talking about coffee. 03:02 Don't you love coffee? I was excited to have Lydia 03:07 join us today because you're going to find this fascinating. 03:10 But if there was ever a time when someone has never 03:14 ever had a cup of coffee you'd have to really search far 03:17 and wide, but Lydia has never had a cup of coffee 03:20 a day in her life. That's true. I've never even tasted it. 03:23 She's never tasted it! So I thought... 03:25 So what do you have to say about coffee? 03:28 Well I don't need it! I wake up very alert 03:31 in the morning and I have all the energy I need 03:33 when I step out of bed. In this program we're going to 03:36 find out why she has that energy. Why she wakes up 03:39 with a smile and she doesn't need coffee to do it. 03:41 So I think that's a good reason to have you on the program 03:44 today. But Dr. Said, we're going to look at this from 03:47 the standpoint of it being 03:50 almost like self-medicating. Is that right? That's accurate. 03:54 OK, so coffee is a self- medicator... that's right... 03:58 and everyone's using it. But they don't fully know 04:01 what they're doing when they do it, do they? No. 04:03 It's just automatic. They reach for the cup of coffee 04:05 to make up for what their body isn't able to do in the morning. 04:10 What their body isn't? Now why isn't their body 04:13 able to do it? Here's the idea: 04:16 the body's energy is regulated by a hormone. 04:20 That hormone comes from the adrenal glands... 04:23 the stress glands of the body. 04:25 The hormone is called cortisol. 04:29 Um-hmm. Now cortisol does two very specific things. 04:35 Cortisol maintains glucose - which is sugar - 04:40 to the brain to keep the brain alive... bottom line. 04:45 Your brain runs on a fuel called glucose... which 04:47 is a kind of sugar. But it's not the sugar you eat. 04:51 It's the sugar you use from the body. 04:54 Now if the brain's under stress 04:56 I call that a runaway locomotive. 04:58 It's demand for fuel is constant 05:01 so you're shoving coal into the engine to keep it going. 05:04 If you're running out of coal, then what? 05:07 The body uses its store of glucose 05:10 in the liver called glycogen. 05:13 Um-hmm. It uses up that store and the brain says: 05:16 "OK, I need more. Feed me! " 05:18 The body says: "I don't have any more glycogen to feed you. " 05:22 So the brain say: "All right, I know just what to do. " 05:25 It sends a releasing trigger to the adrenals 05:30 to pump out cortisol. 05:32 Um-hmm. Cortisol circulates through the body 05:34 and it tears down protein and converts that to glucose, 05:40 to sugar. It's tearing down so it's disrupting the natural 05:45 physiology and function of the body - yes - 05:47 in a way that is detrimental to this wonderful instrument 05:53 that God has given. Exactly. It's like taking 05:54 the floorboards out of the caboose to feed the engine. 05:56 Whoa! That's a good analogy. I like that! 05:59 Let's hold onto that thought - all right - you know because 06:01 we don't want to be accused of being unfair to those 06:05 who love their coffee. So let's go join Sickness 06:09 and see what he has to say about this strange brew. 06:14 Let's take a look. 06:18 I don't know about you, but I need a potent coffee 06:21 picker upper to get me going in the morning. 06:23 I'm talking caffeine. 06:25 And to get mine, I don't just drink one cup. 06:28 I drink two cups... at the same time. 06:31 You should try it. 06:33 You know, I love my addiction. 06:35 I mean I love my "taste" for coffee. 06:39 It's amazing. A lot of people do. I mean it's just savory. 06:43 And did you know that it's the most sought after commodity 06:46 in the entire world? More than sugar, crude oil, 06:50 corn, or even gold. 06:53 That's right. It's valuable and it's important to me. 06:56 I love the flavors; I love the smell. 06:59 And I think you should, too. 07:01 I'm going to have another one of these in about 30 minutes 07:05 and I can hardly wait. 07:08 Back to you, Rico. 07:12 You know, if there was any fact in what he said 07:16 it is a fact that coffee is the #2 commodity in the world 07:21 after crude oil. 07:24 Can you imagine it? Above gold and silver 07:29 and all the different grain products that we use 07:31 in abundance. No, no, no... it's coffee. 07:35 So... people love it. We can't deny that. 07:40 And he did say it smells great 07:43 and it does stimulate you in the morning just by smelling it. 07:47 What can be so bad about it? 07:49 Well, before we went to Sickness we talked about it's 07:52 disrupting the natural function of the body. Yeah? 07:57 You wanted to continue though. I wanted to hear more 07:59 about this whole physiology and how it is... It's doing more 08:04 than just sort of hijacking protein. 08:09 It's doing something to the heart; it's doing something 08:12 to the stomach. And we're going to look at a clip 08:14 that shows it's actually doing something to your brain. 08:17 Well, continue doctor. So what happens now is 08:20 you tear down protein so you now decrease the lean body mass 08:25 of the body so now you increase the fat body mass. 08:29 So as cortisol is surging you are literally increasing 08:34 fat stores as you strip away protein in the lean body mass 08:38 of the body. OK, let me make sure that we understand that. 08:41 So as you are disrupting protein 08:45 you're creating another environ- ment and that's fat storage. 08:49 So are we talking about causing people to gain weight? 08:52 Causing people's cholesterol to be raised? 08:55 What's happening by creating these fat stores? 08:59 That's what happens: I call coffee liquid sandpaper. 09:03 Oh, now there's an image. 09:05 Liquid sandpaper? The damage it's doing to the system 09:09 including the cardiovascular system and the liver. 09:12 So when we think of sandpaper we think of something that 09:15 is actually stripping away, it's abrasive, it's removing 09:18 something. Yes. A surface of something. 09:20 The surface of what is being stripped away? 09:23 It's causing an inflammatory reaction. 09:27 So every time a person goes to their coffee place of choice 09:31 or at home and they have some of this brew 09:36 they're actually causing an in- flamed situation in their body? 09:40 Yes. That's dangerous. 09:44 Now I think we need to remind people why that's dangerous. 09:47 Because inflammation generates scar tissue. 09:50 Scar tissue limits function and motion in health. 09:55 It damages inside the artery. It affects the liver adversely. 09:58 It can affect joints adversely. 10:01 This is the consequence of drinking this drug. 10:04 But here's why people drink it. 10:07 Over time, when the body is adapting to stress 10:10 the cortisol levels go down 10:14 because the adrenals can't produce the cortisol 10:18 'cause they fatigue. So then people reach for the coffee 10:21 to make up for what the adrenals aren't providing. 10:24 So they use coffee to stimulate them and pick them up in the 10:27 morning instead of cortisol. 10:29 Now, cortisol has a daily rhythm. 10:32 Cortisol is high in the morning and drops down to low at night. 10:37 So we're effective in adapting in the morning 10:40 and we're ready to go to sleep at night and recover and repair. 10:44 Um-hmm. When people fatigue their adrenals 10:47 the opposite occurs. They ruin the adrenal capacity 10:51 to produce cortisol in the morning... so they reach for 10:53 coffee to make up the difference. 10:55 And then cortisol rises at night and they can't sleep. 10:58 They can't sleep. So when people can't sleep 11:01 this is causing a whole "nother" host of problems. 11:04 Yes. Because then the adrenals have to produce cortisol at 11:08 night to raise the cortisol from night to morning 11:10 to reduce inflammation in the body from the previous day's 11:14 stress. This sounds to me like people are sleeping but 11:17 they're stressed while they're sleeping. Yes! 11:19 Can you imagine that? In fact, we call it hyper adaptosis. 11:23 We become addicted to stress. 11:27 So the body's in stress... Who likes stress though? 11:31 People don't enjoy stress but you're saying that when 11:34 we're drinking coffee we're actually creating an environment 11:37 where we are addicted to stress? 11:39 Yes, we're not at rest in our hearts. 11:42 OK, let's... I want to get Lydia in on this 11:45 because we're about to show a clip that is going to 11:49 really speak to what happens physiologically when we drink 11:53 coffee. Let's take a look at this clip. 11:55 This is going to... This is going to blow you away. 11:58 Let's take a look. 12:01 It's everywhere. From 320 mg in a Starbucks Caffè Grande - 12:05 about the max you should have in a day - 12:07 to energy drinks, to sodas... now even inhalables 12:11 100 mg in an instant. 12:14 But could that daily dose of caffeine be changing your brain? 12:18 We turned to researchers at Wake Forest in North Carolina 12:21 where I underwent two MRI brain scans. 12:25 The first scan with no caffeine in my system. 12:29 Then I downed just one drink. 12:31 Now my second MRI. 12:34 This was my brain before caffeine; this was after. 12:38 The difference was remarkable. 12:40 It's like a 40% drop in the blood flow to your brain. 12:43 That's a lot. So before caffeine? 12:46 With caffeine the blood flow to my brain 12:49 dropped about 40%? Went down 40%. Forty percent. Really? Yes. 12:53 Why the drop? Caffeine blocks a chemical called adenosine 12:57 which controls blood flow to the brain. 13:00 Add caffeine: blood vessels constrict, less blood circulates 13:04 in the brain and your blood pressure and heart rate go up. 13:07 So if you skip your regular coffee, that surging blood 13:11 can trigger a caffeine headache. 13:14 It's like trying to get a fire hose to pump blood up 13:16 through your skull. If you're a caffeine lover, 13:19 your brain has actually changed. It now functions normally 13:24 on caffeine. How much caffeine do I have to drink 13:27 to change the physiology of my brain? 13:29 Not very much. Not very much? Like even a cup a day? 13:31 One cup a day will change your brain. 13:33 Can you imagine that? You drink a cup of coffee 13:37 and the physiology of your brain has been changed? 13:43 Reduced by 40%? This has never happened to you, 13:47 at least not from coffee, right? At least not from coffee. Right. 13:51 What do you think about this: this drug that would actually 13:54 change the physiology of your brain 13:57 and yet it's completely legal? 14:00 Well, my opinion on coffee is I think it's a crutch. 14:05 And maybe it's just because I've never been addicted 14:09 to that. And I do understand that it is an addiction 14:12 for some people. But I've never had to lean on that 14:18 in order to start my day or pick me up during the day. 14:21 I don't know that there's any other way to put it 14:25 than it just becomes an addictive crutch. 14:28 I know you and I've seen how you function: you have a lot of 14:31 energy... so you don't need coffee to give you energy. 14:35 So we're seeing here, though, from this clip 14:38 that it blocks the hormone adenosine 14:43 and this has some relationship with headaches. 14:47 I mean, after while people can't get off of coffee 14:49 because they get a headache. You want to explain that, doc, 14:52 why this happens? It's a detoxing reaction also. 14:55 I've seen this in many many patients. 14:58 When they come off of coffee it's about a 5-10 days stint 15:01 of headaches. So I have them drink water - literally 1/2 cup 15:06 every hour through the day - to wash through the system 15:08 and cleanse the kidneys and the liver 15:10 more efficiently to make the headaches much less 15:13 and more quickly to go through that. 15:15 But it does clamp down vasculature to the brain 15:19 so that's the mechanism by which it works. Um-hmm. 15:23 I'd like to read something if I might from a book I really 15:25 enjoy called Counsels on Diet and Foods 15:28 that talks about the effect of coffee on the body 15:31 very briefly if I may. Please... go ahead, go ahead. 15:33 This is said: "The nerves of the stomach from coffee are 15:36 excited. These convey irritation to the brain. " 15:40 We talked about that gut/brain connection. 15:42 This is one of the ways it happens. 15:44 "And this in turn is aroused to impart increased action 15:48 to the heart... " So you get palpitations of the heart 15:50 commonly with coffee. 15:53 "and short-lived energy to the entire system. " 15:55 So there's energy that we feel is bursting, but it's not 15:58 a true energy to the system... 16:00 it's a stimulation to the nerves. OK. 16:02 "And there seems to be a strength that's increased... 16:05 but it's momentary and it's from excitement, 16:08 not from strength inherent in the body. " 16:11 "The intellect is aroused... " 16:14 So we're more hyper in our thinking. 16:16 "and the imagination becomes more vivid. " So people want 16:18 that to seem like they're clear but the downside is it leads 16:22 then to depression. And once depression occurs 16:26 what do we reach for? More coffee. That next cup of coffee. 16:30 So it's addictive in the sense that we are stimulated 16:33 depressed, stimulated depressed. And it continues 16:36 because the adrenals can't support the cortisol we need 16:40 to keep the energy levels that we require to function 16:43 through the day. Now will that cup of coffee 16:46 alleviate that bout with depression? 16:51 Or will one ever get to the place where the depression 16:54 is so severe that then I just need 16:59 something else like an anti-depressant? 17:02 This is common. I call it one step forward and two steps 17:05 backwards. Aah! So it's constantly digging a deeper 17:09 and deeper hole: that we have something else to try to get 17:11 out of when coffee is not enough. 17:13 When coffee is not enough. Wow! We probably should have 17:16 called this program When Coffee is not Enough. 17:19 Now... Lydia, now as an ex-pharmaceutical executive 17:26 what is out there in terms of drug medication 17:30 that would, for the person who might drink so much coffee 17:34 and it's not really enough, now they need something else? 17:36 What? I mean we don't have to get into the names 17:39 but are there certain things people are looking for? 17:42 Well, the #1 thing would be an anti-depressant. 17:46 If we're talking about coffee bringing on depression 17:49 and somebody is a chronic coffee drinker 17:52 it would lead to reason that they would be reaching 17:54 for an anti-depressant chronically as well. OK... 17:56 wait a minute. I just heard something. 17:58 So we're saying that the #2 commodity is coffee. 18:05 The #1 drug prescribed 18:10 in the marketplace is anti-depressants. 18:13 Is there a relationship? 18:15 Is there a connection or is that just coincidence? 18:19 Far from coincidence. 18:21 We live a lifestyle that leads to depression. 18:25 One of the keys is we have no anchor in our lives 18:29 to the Lord so we rely on ourself. 18:33 And we do things in our life- style that tear our bodies down 18:37 and we don't study nature and the Lord's laws in nature 18:43 that allow us to follow His way to heal. 18:47 And so we rely in our own ways. 18:50 And our own ways always lead to degradation of health. 18:55 And so it's essential that we start living a style of life 19:00 congruent with how we're created. 19:02 So it's imperative for us to understand physiology 19:05 and how we're made, and how we live supports how we're made 19:10 that we can live the life as true witnesses of our Creator. 19:14 We need to really help to educate people. 19:17 And really, that is the purpose of this program: 19:19 we want to make sure that you are equipped with as much 19:23 information that we can share. That's why we bring on the 19:26 experts to talk directly to you about what's happening in our 19:29 bodies. Now, I think it's probably important for us to go. 19:33 We've heard from the doc, we've heard from you, and 19:36 certainly you've heard from me and we even heard from the 19:38 newsclip. But let's hear from the people who are out there 19:41 on the street. What do they think about coffee? 19:43 You know, it's so confusing! One minute you have a program 19:47 that says coffee is helping you live longer, 19:51 it's fending off Alzheimer's. 19:55 The next minute a study that just came out very recently 19:57 said that people are dying within the first 15 years 20:02 of the program when they have the amount of coffee 20:04 that people are consuming right now. Um-hmm. 20:07 What is the truth? It's hard to tell. 20:10 But we do know that this is confusion, isn't it? 20:13 And the Bible tells us in I Corinthians 14:33 20:17 that "God is not the author of confusion. " 20:21 So let's take a look and let's hear some of the 20:24 confusion if you will. Let's go to the streets. 20:29 All right. I'm out here on the street, Sickness, and with me is 20:32 Duchess of Overstreet. The duchess! 20:35 Wow... what a pleasure. Where are you from? 20:37 Northern Alberta Canada. Canada. Today I'm with the 20:40 duchess of Canada. Now let me ask you a question: 20:42 what do you think of caffeine? 20:44 I think it's the only way some people get started 20:47 but it's really bad in large quantities. 20:49 It's really bad for you? Yeah, in large quantities. 20:51 Oh, large quantities. So a little bit every few hours 20:55 might be OK. In small amounts, yeah. 20:57 Small amount. Yeah, that's a good plan. 20:59 Caffeine. A lot of people have an issue with caffeine. 21:00 Do you love caffeine like I do? No! You don't love caffeine? No! 21:03 No. What's wrong with caffeine? It makes my heart race fast. 21:07 That's because it wants to get you going. No! 21:09 Caffeine is good. Palpitations. No... not for me. 21:12 Oh man, you're confused. You need a new doctor. 21:14 Well maybe. Yeah, she needs a new doctor. 21:17 She thinks caffeine is bad for her. 21:18 Tell me what you think about coffee. 21:21 Uh... it's great in the morning but not at night. 21:24 Uhn-um. Why would you say that? I cannot fall asleep 21:27 for nothin'. Well sleep is a total waste of time. 21:31 Why would you want to sleep? It is! I mean, I'm a student; 21:33 I've gotta stay up studying. Trying to conquer the world. 21:37 Jana does not sleep. She gets her milk in her coffee. 21:40 Everything good. Let's talk about this: caffeine. 21:42 What do you think about caffeine? Ah, man, that's... 21:47 Good. I used to be addicted, man. 21:50 Used to be? What? Did you quit? 21:52 Yeah. Can't quit on me, man. I had coffee this morning 21:54 but it was small. He didn't quit! He didn't quit! 21:57 I think the evidence is overwhelming: 22:00 Americans are addicts. 22:04 As long as we can get our caffeine in the morning, 22:07 the afternoon, late afternoon, evening, dinnertime, 22:11 just before bed... it's OK. 22:16 And that's a good thing. Addicts are OK with me. 22:20 Back to you, Rico. 22:22 I've gotta get some caffeine; I had got to get some caffeine. 22:25 Well, I don't know what to say about it, you know? 22:27 People... We see that people love it. 22:30 They want it. In fact, as we heard from the very beginning, 22:33 they need it. Um-hmm. They need it but do they 22:36 REALLY need it? According to what the doctor has shared 22:40 with us we don't really need it. 22:42 It's really doing something to our body, putting us in a 22:44 chronic state of depression and a chronic state of stress. 22:50 And that much stress on the body constantly 22:53 is tearing the body down. 22:55 And we may love the taste, we may love the smell, 22:58 we may even enjoy how it makes us feel 23:01 but ultimately it's going to have its consequences. 23:07 It's going to have its repercussions. 23:09 Now I wanted to just kind of get a summary 23:14 if you will, you know, of the things we've been talking about. 23:18 I love the fact that you have a practice. 23:21 I always tell our audience that you educate your patients. 23:24 Amen. You educate them, educate them, educate them. 23:28 And I'm sure you do it pleasantly and you do it 23:31 certainly intelligently. Um-hmm. 23:33 And you practice there in? In Medford, Oregon. 23:37 Medford, Oregon. But that's not all that you're doing. 23:40 You're taking this thing to the next step. 23:42 You're starting up some kind of a health center, 23:45 a lifestyle center, to deal with these chronic cases, right? 23:48 That's right. We have one in Idaho, 23:50 Open Door Ranch, and we have a second one 23:52 we're starting in Medford, Oregon, as well - 23:54 OK - under our umbrella of Open Door Life Institute. 23:58 And it is a medical missionary school and health care center 24:01 combined. Medical missionary? That means 24:03 that you are sharing... 'Cause a lot of people don't 24:05 know the term of medical missionary, but if you think 24:07 about a mission or missionary this is sharing the good news 24:12 of the gospel and the Word of God 24:14 but combining it also with the physical healing 24:17 that is needed... because they go together, don't they? 24:19 Absolutely. So you're... Essentially you are ministering 24:23 or you are blessing both mind, body, and spirit. 24:29 Yes. Making people whole. Absolutely. 24:32 You know friends, I believe that's exactly 24:34 how Christ did it and He would have us do the exact same thing. 24:38 Rather than dealing with the symptoms, dealing with 24:43 the issues in such a way where we medicate them 24:47 gets to the root of the problem. What is the cause? 24:50 And I really appreciate that about your practice 24:52 and your ministry. Now Lydia, I'm going to before 24:56 I read... before I have you tell and share what you're doing 25:00 'cause you were a pharmaceutical representative or executive 25:05 and you left that all alone. 25:08 You walked away from it because you didn't want 25:10 to be out there just medicating people 25:12 but you want to inspire people. You want to educate them 25:16 and you want to have them be blessed. 25:18 And, you know, there's something about what you said 25:23 in the beginning of the program when you said 25:24 "I never used coffee; I never needed it. 25:27 And I wake up feeling refreshed. " But there is a 25:30 spiritual side to this, and I want to just kind of read 25:33 this text and have you comment with what you're doing now. 25:38 OK. I think it's a blessing. OK... thank you. 25:40 In Psalm 143 and verse 8. Father, bless your Word. 25:44 In Jesus' name we do pray, Amen. 25:46 In Psalm 143:8 it says: 26:03 In 30 seconds can you tell us this whole "hear 26:06 Thy lovingkindness" because I've heard something from you 26:08 and it's heavenly. Thank you. So now what I'm doing 26:12 is I am a medical musician 26:15 and I do "Let Music Be Thy Medicine" which is a concert 26:19 seminar that brings together music and health. 26:22 Oh beautiful! So people can hear 26:25 the music of heaven, and it ministers not only to their 26:31 soul but it has some medicinal properties to it, right? Yes! 26:35 In fact, the clinical studies that I share 26:38 show that in many instances that classical music 26:42 has a beneficial effect that's superior to traditional 26:45 drug therapy. Amen! Well, I tell you, friends, 26:49 here's the thing: instead of picking up that cup of coffee 26:52 why not get up in the morning and commune with your Lord? 26:55 Take in the wonderful wonderful sweet savor 27:00 of God's love instead of that coffee 27:03 and allow yourself to hear Him. Because if we're drinking coffee 27:05 and reducing the amount of blood flow to the brain 27:09 the question for us is: can we hear His voice? 27:13 If our brains aren't functioning can we hear His voice? 27:16 Well, as always, we want you to be healthy. 27:19 We want you to go from sickness to health. 27:23 Here's the health that we're sharing with you today: 27:26 try God. 27:30 Truly the best part of waking up is when we wake up 27:33 with a zeal for life that only comes from the God of heaven. 27:36 Now we have shared a great deal about coffee today. 27:39 Now do I believe that people are just going to 27:42 stop drinking coffee and make the change? 27:46 Maybe some will... some won't. 27:49 I must confess I used to love the smell and taste of coffee 27:54 in the morning. Aah! However, when I lined up 27:58 the effects of coffee versus the benefits 28:01 well, the harmful effects outweighed the benefits 28:04 and I had to make a choice. 28:06 My prayer, my hope for you today is that you'll also 28:08 make a choice. Rico, do you really think 28:10 information trumps addiction? 28:16 Again I say: my people are jittery and headachy 28:19 for a lack of caffeine. Well, the Word of God says 28:23 "My people perish for lack of knowledge. " 28:26 Hosea 4:6. And with that knowledge 28:30 "We can do all things through Christ who strengtheneth us. " 28:33 Philippians 4:13. 28:36 We'll see. Well... that is our program for today. 28:39 And I'd like to end it the way I always do: 28:42 remember III John 2: "Beloved, 28:47 I wish above all things that thou mayest prosper 28:49 and be in health. " I'm Rico Hill. Be healthy. 28:53 And I'm blue guy... in need of one more cup of brew. 28:56 Maranatha. |
Revised 2016-03-03