From Sickness to Health

Stress

Three Angels Broadcasting Network

Program transcript

Participants: Rico Hill (Host), Thomas Jackson, Camille Clark

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Series Code: FSH

Program Code: FSH000019A


00:03 Hello and welcome to From Sickness To Health.
00:05 I'm your host Rico Hill and I'm Sickness.
00:08 And today I would like to begin the program by quoting
00:11 Isaiah 26 and verse 3. It says:
00:14 "Thou wilt keep him in perfect peace
00:17 whose mind is stayed on Thee
00:20 because he trusteth in Thee. "
00:23 Isn't that an encouraging scripture? Yeah...
00:27 if you live in a bubble and nothing bothers you.
00:30 What do you mean by that? I mean let's be honest:
00:32 life is stressful. People have worries.
00:34 Kids are stressful; your job is stressful.
00:37 Your spouse gets on your last nerve.
00:39 Health nuts... stress... but hey, I actually enjoy it.
00:42 You enjoy stress? Oh, I love it!
00:46 Think about it. When people are stressed the biochemistry
00:48 goes crazy. They're more susceptible to disease
00:52 and sickness... I find my way in there.
00:55 And that's what you like? Oh I love it! I love attention!
00:58 Oh it figures! Well I need you to know that's not going to
01:01 happen here today because today our topic is
01:05 stress: When You're Too Stressed To Be Blessed.
01:09 What do you mean that's not going to happen?
01:10 Well it's not going to happen because I'm not going to let you
01:12 stress me out and anybody else out.
01:15 Oh-ho... how you gonna do that?
01:16 Well it's easy. See, I just start the program.
01:19 Roll it! That's how I do it.
01:58 Thank you for joining us here in the studio of
02:00 From Sickness To Health.
02:02 We have a rock solid program for you today.
02:05 And we want to just first start by saying hello to our
02:07 friend and co-host Sickness who is remote
02:12 somewhere stressing somebody out I'm sure.
02:14 I know that you're going to be working with somebody
02:17 somewhere in an office causing stress, so we'll be
02:20 talking to you in a few moments. But in the meantime
02:22 I want to introduce to you the guests - our experts -
02:25 today. And we have with us once again Dr. Thomas Jackson
02:28 who is a doctor of natural health sciences.
02:32 But also he runs a ministry, a gospel medical missionary
02:37 ministry in Huntingdon, TN, where he is the speaker
02:40 and director... I think for something like 38 years.
02:43 Is that right? Yes. Well we're glad you're here today.
02:45 Welcome to the program. Oh, good to be here again.
02:47 Oh, we're glad you're here. And joining us today also is
02:50 Dr. Camille Clark who is specializing in internal
02:54 medicine. Thank you for being here today.
02:56 Thanks for having me. We're going to talk about stress.
02:58 We are. We're going to talk about stress! We are.
03:00 You're not stressed out, are you?
03:02 Look at that smile on her face. She can't be...
03:05 There might be stress but therefore she is doing
03:08 a good job handling that stress. That's right! That's right!
03:10 Now I want to do something a little different today.
03:12 I want to start out by showing a video
03:15 that really puts into perspective what stress is.
03:18 How it affects the body. So we're going to run that video
03:21 and then we're going to go check in with Sickness
03:24 where he is. Let's roll the video.
03:27 Your body: stress affects everything within us.
03:31 Look at what stress does.
03:33 You know stress is one of those things that oftentimes
03:35 starts in the brain. Your hypothalamus signals your
03:38 pituitary. The pituitary then signals something called your
03:41 adrenal glands. Your adrenal glands live above your kidneys
03:45 and they release something called epinephrine
03:48 as well as other stress hormones commonly thought of as
03:50 adrenaline. Adrenaline then affects your liver
03:52 because your liver wants to increase the amount of glucose
03:54 in your system. What also happens with stress hormones
03:57 is your heart beats faster. Your blood pressure goes up,
04:00 over time increasing your risk for heart attacks,
04:02 strokes... very dangerous things.
04:05 But you know what? It doesn't just affect your cardiovascular
04:07 system. It also increases in- flammation throughout your body
04:11 including in your arteries. You know what? It even affects
04:14 people's breathing... hyperventilation
04:16 and other things when you become too stressed.
04:19 So hey, what about your GI tract?
04:21 People can have nausea, vomiting, stress ulcers.
04:25 I know some people that when they get stressed
04:28 they actually develop constipation or diarrhea.
04:31 So what you're looking at there is an animation
04:34 of every single essential organ system in the body
04:38 being affected by something called stress.
04:41 And when 80% of Americans report feeling stress in their
04:45 lives or being overstressed this is a major problem!
04:49 A major problem. Hmm. Doctors: most people don't know
04:53 that stress impacts the body in such a universal way as this,
04:59 do they? That's true... very true.
05:00 Well... go ahead. And you find that most of us don't realize
05:04 that probably 9/10 of our sickness is the result of
05:08 probably not knowing how to manage stress.
05:11 It might not be an initiator of sickness but a promoter.
05:16 It might accompany like improper eating...
05:20 stress added to that. And so we do not address those things.
05:24 We might address maybe the physiological aspect of sickness
05:28 but never the emotions and the mental disposition
05:32 that it has upon our health.
05:34 Well, we're going to talk about that because we're going to look
05:37 at all the various health laws as we call them - um-hmm -
05:41 that can... when you violate them, when you don't do
05:44 them or do too much or you're intemperate or whatever
05:46 how it will bring on stress. Before we get into that
05:49 we want to see how in a practical way
05:52 how Sickness might be stressing someone out.
05:55 So let's turn to the monitor and see what's going on there.
06:03 Hello Rico. I'm here in the office of a great
06:07 stress candidate. You know the thing I love about stress
06:11 is that just about anything can trigger it...
06:15 especially all these noises and confusion.
06:19 Notice how it works, like when something falls on the floor
06:23 and breaks.
06:26 Yeah... or all these phones going off.
06:29 Just ringing and ringing. It's bill collectors
06:32 and telemarketers. Oh! You're stressing out!
06:35 Oh by the way, her boss just called.
06:38 He needs a report on his desk by the end of the day
06:42 or else. Imagine that for stress. Oh-ho...
06:45 You need something to eat: some comfort food
06:49 right about now like some fast food or a candy bar.
06:53 But you and I know a little sugar... that'll just add
06:56 to her stress level. Um-hmm... tastes so good.
07:01 Last night she didn't get any sleep.
07:03 She was stressing about what the day would bring.
07:05 Oh yeah, you know right about now you should get a workout in.
07:09 Um-hmm. But you don't have time for that.
07:12 Look at all those e-mails. Umm, keep typing.
07:15 Give your fingers some exercise.
07:17 You know, how about some water? That'll help your stress level.
07:20 Naah... let's go for exercising with coffee!
07:25 Mmm... I'm going to pour you some nice coffee here.
07:28 That'll give you the energy 'cause you didn't get any sleep.
07:33 Now her nerves are going to be wrecked.
07:37 She won't just be stressed... she'll be anxious, too.
07:41 Back to you Rico.
07:47 Wow... poor lady. You know, she almost looked a little familiar
07:51 to me. But let's talk about this situation.
07:54 Now she was - like most people -
07:57 unaware of all of these factors and how they
08:00 were impacting her... namely the caffeine
08:04 that was also found not only in the coffee but also in the
08:07 candy bar. Didn't get enough rest; didn't get enough sleep.
08:11 Yeah, we're going to talk about all that, but
08:13 we want to just kind of look at stress.
08:16 Let's really break it down.
08:18 What is stress? What is it?
08:21 I'm glad you asked that question, Rico, because
08:24 stress is very common. It's something that we all
08:27 have to deal with, all have to face.
08:29 We have something called stress sores.
08:32 So as was mentioned before there are a lot of things
08:35 in our lives that can cause stress.
08:38 It can be family; it can be responsibilities;
08:40 it can be job; it can be finances... deadlines.
08:43 And stress is actually our reaction to it.
08:46 And even going back to the video there, they mentioned
08:48 what happens in the body on a physiological level when
08:51 you are stressed out. So your heart pumps faster - um-hmm -
08:55 trying to deliver blood. Your GI system is
08:59 not stopping to digest because there are more important things
09:02 to take care of right now. You don't need to be eating your
09:04 food but you need to be utilizing your energy.
09:06 So there are positive reactions to stress
09:10 and negative reactions to stress.
09:12 For instance, if a bear comes out when you're walking
09:15 on the hill, is that time to relax? Take it easy?
09:19 It's time to run! It's time to run or fight.
09:21 That's right! That's what you're referring to: the fight
09:24 or flight response. Absolutely, the sympathetic response.
09:27 That's a sympathetic response. Absolutely!
09:29 So in that moment your heart's beating faster,
09:33 your digestive system cooling down a little bit
09:36 so that you can deal with that immediate... Get a rush of
09:38 adrenaline. Absolutely. So you need that adrenaline;
09:41 you need that epinephrine. You need all of that to react.
09:44 But the danger comes in when you're dealing with that
09:47 on a constant basis - on a constant basis -
09:50 and it's having a continual effect on your body
09:53 and wearing out your system and you're keeping on going
09:57 and not taking that time to rest, to relax, to rejuvenate.
10:01 'Cause our bodies were not made to continually be under
10:05 that amount of stress. That's right. You know, what's
10:06 interesting is that you talk about the bear.
10:09 I won't tell the story now but there was one time that
10:12 that I was on a hike and I was chased by a bear.
10:14 And I know a little something about adrenaline coming
10:16 about adrenaline coming out of your system and just going
10:18 out of your system and just going through your system -
10:21 right - so that you can run.
10:22 Now I'm here today because of adrenaline.
10:25 Now I don't want to hold you to that, but you know, I've done
10:28 a little research on bears here and I heard that they can
10:32 in a straight line they can run the speed 19.6 seconds.
10:38 That's right, that's right... but you know what?
10:40 There's something called angels. OK, come on now.
10:42 So I had a little bit... I had some double aid: a little bit
10:47 of adrenaline and some angels. That's right. So let's continue
10:50 on with this discussion. So very excellent point about
10:53 what really is happening. So stress is something that is
10:57 usable. It's good for the body; it's something that we all
11:00 experience. In fact, stress is... It happens when we're
11:05 lifting weights, right? There's tension, stress upon
11:07 the muscles to develop muscle strength.
11:09 It's valuable in one sense that if you're going to develop
11:12 mental power you've got to tax you mind.
11:15 Um-hmm. In a spiritual sense, trials and tests bring about
11:20 developing character. Ah-ha! And so when a woman is about
11:23 ready to bring forth a child there's stress there
11:25 in the labor. She can testify to that.
11:30 No... I can't testify. I've seen it... I've seen it.
11:34 In the hospital you've seen it?
11:35 OK... but stress is valuable and as mentioned it can be
11:39 also adverse. And one of the things that I understand with
11:42 stress: stress becomes dangerous
11:46 when it exceeds my ability to respond
11:52 constructively. Yeah. So... the intensity of it
11:57 and the duration of it. And so if it exceeds my capacity
12:01 to respond... As doc mentioned, the stressors.
12:05 Say you've been working for 24 years. You've still got
12:08 a mortgage on your house. All of a sudden you're laid off.
12:11 Ah, yes. All right... that's stress.
12:14 You've been off for about a year... two years.
12:16 You know, that's the duration... intensity.
12:18 So how we respond to that will determine the impact
12:22 stress has on my life. Do you follow what I'm saying?
12:24 I follow what you're saying. Now there is a landmark
12:27 experiment and I've heard - you've shared this before -
12:33 of the cat. Because Dr. Clark mentioned that our digestive
12:38 system goes into like... almost like a hibernation -
12:42 that's right - it stops while there is stress.
12:44 That's right. Now what is this thing with the cat?
12:47 The cat... and I coin that... it's pinching the cat's tail.
12:52 Um-hmm. And there's a doctor from Harvard University
12:55 did research on how stress impacts the digestive system.
12:59 This was in the late 1950's etc.
13:02 So what they did with this cat: they surgically inserted a
13:06 x- ray machine into the cat
13:08 to monitor the flow of digestion.
13:11 So while the cat was eating calmly and purring
13:14 digestion flowed smoothly.
13:17 Then the doctor went over and pinched the cat's tail
13:22 and the cat became angry in feline fashion.
13:26 So that immediately stopped digestion. Um-hmm.
13:31 And so as the cat was calmed down then digestion flowed back.
13:36 So what he was trying to determine: how stress,
13:40 worry, anger, can interfere with the flow of even digestion.
13:44 Even the best diet. I mean, you can be on the best
13:49 organic, plant-based diet which I'm not knocking that -
13:52 praise God for it - and your body is on unmanageable stress
13:56 that food will ferment in your system...
13:59 therefore producing toxins or poisons. Auto-intoxication.
14:02 Auto-intoxication... stress! And so this is why we have to
14:06 be very mindful how to address the impact of stress
14:09 upon our lives. So I like what you just said.
14:12 You said even though the food that you may be eating
14:15 is good food - um-hmm - how- ever, when this particular food
14:22 is being taken in while there is stress - that's right -
14:24 I always like to say eating is sacred. Yes!
14:28 In other words, you don't eat while you're actually writing
14:31 bills. That's a good point. Right? That's right.
14:35 Or while you're angry. Or while you're angry.
14:38 Or you don't sit down and eat and have a conversation about
14:41 something that is going to cause stress because you will not
14:45 benefit from that wonderful meal that you're having.
14:47 Is that right? I call it "pinching my tail. " Rico!
14:50 Mr. Sickness again. Hold on a second. Let's...
14:53 We've got a perspective here. What do you have to share here
14:57 Sickness? Well, I don't know if I'm allowed to speak since
14:59 I'm not wearing suspenders like the rest of you all.
15:02 Anyway... So look, here's the thing: people have comfort food.
15:05 That's how we deal with our stress.
15:08 So now you're trying to stress us out that we can't have
15:10 comfort foods? What are you saying?
15:12 Now I know what you're thinking out there. You're saying:
15:14 "Yes! Comfort food... we love it. "
15:17 But we need to talk about that, don't we? Um-hmm.
15:19 Because when we're talking about comfort food
15:21 we're talking about things that may even be contributing -
15:24 that's true - to stress. Sugar! Refined white sugar.
15:29 Talk about that Dr. Camille.
15:30 So... comfort foods, what are they?
15:32 Well for a lot of the ladies out there it's some chocolate.
15:36 Chocolate has a lot of sugar.
15:38 And you're right: it does make you feel good...
15:40 for a time. But in terms of the glycemic index, what is that
15:44 doing to your body? It gives you a temporary high
15:46 and then what happens afterwards? You get a low.
15:49 Yeah. And so you're feeling even worse than you were feeling
15:51 before. So while a lot of the comfort foods may give
15:56 a temporary "buzz, " the long-term effect is
15:59 actually even worse than where you started before.
16:02 Wow! So in the video we saw there with Sickness and the
16:07 office worker, we saw that she was having not only some
16:11 sugar which has caffeine in it - it was chocolate -
16:15 Right? You talk about the chocolate and the ladies, yeah?
16:17 but also there was coffee. Um-hmm. Caffeine.
16:22 Caffeine. So she was getting like a double express...
16:24 of "express-o, " right?
16:27 So we see that the foods... What other foods are we talking
16:31 about that can cause stress?
16:33 Stress... As you already mentioned, sugar is one.
16:36 Sugar is one. Because #1, too, sugar not only robs
16:39 the body of B vitamins which are also necessary to support the
16:42 central nervous system. Calcium. We find sugar turns to alcohol
16:47 in the body so that means it depreciates oxygen to the brain.
16:50 And we find that outside of sugar... You mentioned caffeine.
16:54 The theobromine that's within the chocolate.
16:57 You find even fried foods can suppress the body's
17:01 receptors or stress receptors.
17:05 You find that without food dehydration does the same thing.
17:09 We can go on and on. Those are some of the main
17:12 foods. Sugar... soft drinks!
17:16 You know, these beverages with carbonated drinks
17:19 will also produce stress.
17:22 So all of this attacks the adrenal glands, the kidneys,
17:24 the liver. These things definitely impact the body
17:28 to the degree where the body's got to cope with it...
17:30 body's got to adjust to it. And I'm going to jump in
17:32 real quick. What we're talking about here is when
17:34 you're eating processed sugar you're walking around basically
17:38 in a pro-inflammatory state constantly.
17:41 And if you don't believe that, all you have to do is visit
17:45 say an emergency room after Halloween.
17:49 When people have had, you know, copious amounts of chocolate
17:53 and white refined sugar their immune system is suppressed
17:58 and therefore they end up being sick.
18:01 There's a stress on the body and they didn't even know it!
18:04 That's true? That's right. Let's talk about some other things.
18:06 How about water? You've got water right here.
18:08 You drink too much water and you get stressed out?
18:10 Or you don't drink enough... which is it?
18:12 When you don't drink enough. When you drink enough water.
18:14 Right. Talk about that for a second. You get dehydrated.
18:16 The body is made mostly of water, and so when it's
18:19 depleted and you're not replacing it
18:21 then your body is kind of out of balance - um-hmm -
18:24 and so you do see the effects.
18:26 I do want to go back a little bit, though, to the sugar thing
18:28 if that's OK just for a moment. We talk about... so sugar's not
18:31 bad. There are different types of sugars. There are natural
18:34 sugars, OK? There are natural sugars in the body that are
18:37 necessary for us to function. If we need to fight or flight
18:41 or do what we have to do. Glucose! We need glucose.
18:43 That's right. We need glucose. That's what the body, the cells
18:45 use on an individual level to help you carry out whatever
18:48 task. What we're talking about are the refined sugars. Um-hmm.
18:51 The simple sugars. The ones that are not going to be sustained.
18:54 Right... the added sugars that are not going to sustained
18:56 at a healthy level in your body
18:58 but rather is going to give you that spike and then
19:01 that downfall that's going to cause a lot of the stressful
19:04 reactions that we're talking about.
19:06 So I think it's important to clarify, you know.
19:08 Not all of it's bad, but we're talking about the processed...
19:12 the simple and the refined sugar. Thank you for that.
19:14 Thank you for that because we would have had people
19:16 leave here saying: "Wow! They're saying you can never have
19:18 anything sweet! " But you can actually have
19:20 things that are sweet obviously. We've talked about
19:22 that on another program. We're talking about the white
19:25 refined processed sugar that is depleted of minerals.
19:28 It's essentially poison... it really is.
19:31 But you can use honey; you can use stevia;
19:33 you can use maple syrup. You can use different types of
19:37 sugar. Cane sugar that is not processed.
19:40 That is a good sugar. So thank you for clarifying that.
19:42 What about exercise? Let's go back also to the water
19:45 situation - OK - because as doc said a body's over 80% water.
19:49 And we find that when our bodies become dehydrated
19:52 God designed the body to compensate.
19:55 And so the body will have to take water from certain areas
19:57 of the body. And there's several areas,
19:59 and one of the areas is the brain.
20:01 The brain is 80% water.
20:02 And so we can end up with what they call cerebral dehydration
20:05 and that interferes with the electrical current in our brain.
20:09 And then also it can produce depression.
20:13 Lack of water can also facilitate depression...
20:16 memory loss. So water is an essential for our body. Right.
20:20 Wow! Wow! Did you hear that?
20:22 We're talking about water. Not having enough water
20:25 you actually can become not only stressed out
20:29 but depressed. That's right. And one thing that I say
20:31 Rico: if anybody irritates you, provokes you,
20:36 take a water break.
20:41 Let's talk about exercise real quick. Now exercise...
20:43 We realize that we have to manage our stress
20:47 because stress is natural, right? But how does exercise
20:50 play into this? A lot of people live sedentary lifestyles.
20:52 They're just kind of in front of the television.
20:54 They're having their chocolate; they're having their caffeine.
20:56 They're doing whatever they want to do
20:58 and their body is stressed. They don't know it.
21:01 And then they're adding to it by not exercising.
21:04 How does exercise play in? And then I want to talk about sleep
21:06 so let's... Oh I can handle this one.
21:08 Yeah... I'll answer your question about exercise.
21:12 You want to talk about stress?
21:14 You have to plan to go to the gym.
21:16 You have to get dressed up to exercise.
21:18 You have to actually go there.
21:20 Oh man... you talk about stress.
21:23 Look, people walking these days?
21:24 This is the 21st century; that's why we have cars.
21:29 Do we agree with this?
21:30 You know, he makes a really good point.
21:33 So... You're telling me blue is telling true?
21:37 That was a good point he made.
21:40 It may seem like it's very stressful to get dressed up
21:43 to go to the gym to exercise,
21:45 but what actually happens when you are in the process
21:48 of exercising is completely different.
21:50 So the body releases natural endorphins that make you feel
21:54 better and your stress is actually relieved as a result.
21:58 So initially it may seem like: "Yeah, this is a very stressful
22:02 process that I have to go through, " but I think
22:03 for a lot of us - that's right - especially for me
22:06 you know as long as I can get myself to the gym
22:08 once I'm there I actually feel a lot better.
22:10 And you know what? You don't necessarily have to go to the
22:12 gym. You don't have to go to the gym! You can just take
22:14 a walk outdoors! Get out of your house and go for a walk.
22:18 That's exercise! Instead of fighting for that parking spot
22:21 close to the Wal-Mart entrance
22:23 park at the end of the parking lot and walk there.
22:27 There you go! Instead of taking the elevator
22:29 take the stairs. Take the stairs! Take the stairs!
22:31 How about sleep? Does lack of sleep, too much sleep...
22:34 can that stress us out?
22:35 A lot of people don't know that when you actually are
22:38 on certain social media sites...
22:42 Two o'clock in the morning, your body doesn't know it
22:45 because you should be in bed sleeping.
22:48 It thinks you're being chased by a bear!
22:50 Releasing cortisol. And can that put weight on you?
22:53 Oh most definitely... yes.
22:56 The Bible tells us, you know, it is not wise to rise up early
23:01 and stay up... Rise up early and go to bed late.
23:04 That's right. You give my beloved sleep.
23:07 We find that sleep is a recharging process.
23:10 Especially has impact upon the nervous system. Yes.
23:13 And also there is a time because during the daylight time
23:16 there's a neurotransmitter called serotonin
23:21 that is synthesized into what we call melatonin.
23:25 As the sun sets, you know, it's time for us to rest.
23:28 So between certain hours our body is producing these hormones
23:31 recharging our batteries. Because, case in point,
23:36 you go home tonight, leave your car lights on
23:40 all night, you understand. The fact is you won't be able to
23:43 start the car because the battery is drained.
23:45 And so sleep deprivation definitely impacts our stress
23:49 level. Case in point: during the Gulf War...
23:52 during the Gulf War there is a situation called
23:55 blue on blue or friendly fire.
23:59 The United States Navy personnel
24:02 were mistaking their own airplanes for the enemy.
24:07 They were shooting at their own airplanes.
24:09 And this continued to happen till they began to do a little
24:12 research and assessing the situation.
24:14 They found out that the personnel were sleep deprived.
24:18 Aah! Sleep deprived. It affected their judgment.
24:21 Um-hmm. And so sleep definitely has a great impact upon how
24:25 we deal with stress. So in our own families we might
24:27 be doing a little friendly fire.
24:29 Friendly fire. We might be arguing, fighting, shooting
24:31 at one another... and because we are sleep deprived.
24:33 Well we're almost out of time here, but, you know,
24:37 I think it all comes down to do we trust God.
24:40 Do we trust God who told us that we need to drink water?
24:43 We need to eat the right foods.
24:46 We need to get exercise. We need to go to bed and
24:48 have our bodies function accord- ing to the circadian rhythm.
24:51 Now there was a professor
24:54 who came into her class with a glass of water like this.
24:57 And she said, you know: "How much water is in here? "
25:01 And the took guesses. Eight ounces; six ounces;
25:03 and various things like that. And as she held it out
25:06 she said: "If I hold it for a minute, what will happen? "
25:09 She said: "Well, you know, my arm will get a little tired.
25:11 But if I hold it for an hour what will happen? "
25:13 "Well, your arm will start to get achy. You'll have
25:16 aching in the arm. " "But if I hold it all day long,
25:19 what will happen? Well, the arm will become paralyzed. "
25:23 And the point she was making: stress is like that.
25:26 We have to... We'll have it... We'll have stress, but we
25:29 have to put it down. We have to put it down.
25:32 We have to manage it and more importantly
25:35 we have to trust in God.
25:39 God has designed us that if we don't trust Him
25:42 we'll stress out.
25:47 "Trust in the Lord with all thine heart
25:49 and lean not unto thine own understanding.
25:52 In all thy ways acknowledge Him
25:54 and He shall direct thy paths. "
25:57 That's Proverbs chapter 3 verses 5 and 6.
26:00 Well this has been another very informative program, hasn't it?
26:04 I mean, lots of really good information
26:06 that I think is going to help people.
26:08 No? Well what I think is really fascinating
26:11 is that when we trust in our own selves,
26:14 our own ways, and not God's
26:16 the human body is designed to stress out.
26:20 We ultimately manage stress by trusting in God.
26:24 So they say. Oh, you don't believe it?
26:27 Of course I do but haven't you learned anything
26:30 from me today? I really haven't.
26:32 OK. I get people to trust me
26:35 and not what God has said and then they get sick.
26:37 I mean I really don't know what I'm talking about...
26:39 I just say stuff. But hey, I call it planting reasonable
26:44 doubt. That's my thing.
26:47 And I call it sick.
26:49 No, no, no, no... Sickness.
26:52 Well you know what? I can't deny that.
26:55 You keep trying to cause doubt
26:58 and I'll just keep sharing the truth that leads not only
27:01 to health but also to eternal life.
27:03 Look friends, we have an invitation from a loving Savior
27:07 who has said to us: "Come, all who labor
27:11 and are heavy laden with burdens. "
27:14 He promises to give us rest.
27:16 In other words, trust Him more and stress less.
27:20 We can cast all of our cares on Him
27:24 because He cares for us.
27:29 I cannot say the same for the one who would want
27:33 to cause you stress.
27:36 Third John 2 says: "Beloved,
27:39 I wish above all things that thou mayest prosper
27:41 and be in health. " I'm Rico Hill
27:43 and I'm Sickness. Maranatha.


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Revised 2016-04-20