Cook 30 for Kid's

Cauliflower & Mint Fritters

Three Angels Broadcasting Network

Program transcript

Participants: Jeremy Dixon (Host)

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Series Code: KCT

Program Code: KCT000012A


00:01 Whoa-oh-oh-oh
00:04 Whoa-oh- oh-oh
00:08 Whoa-oh-oh-oh
00:11 Whoa-oh-oh-oh-oh-oh
00:15 Whoa-oh-oh-oh
00:18 Whoa-oh-oh-oh-oh-oh
00:20 Yay!
00:23 Welcome to Cook:30 for Kids.
00:26 I'm Chef Jeremy Dixon from the Revive Cafes
00:28 in Auckland, New Zealand.
00:30 And today, I'm gonna share with you
00:31 some delicious food
00:33 that you can cook in your very own home kitchen.
00:36 And people will think it came from our restaurant.
00:39 Today I have three very special people with me.
00:41 Welcome to Cook:30 for Kids, guys.
00:43 Great to have you here. Yeah.
00:44 Thank you for having us. Thank you.
00:46 Thank you for having us. So we have Chiang from China.
00:48 Yeah. We have Tim from Illinois.
00:50 And Anjali, all the way from Arkansas.
00:53 Yeah. Great to have you here.
00:54 Thank you. Yeah, thank you.
00:55 So we're gonna ask these guys a few questions
00:57 before we start, so you can get to know them
00:59 a little bit better.
01:00 So first we'll start with Chiang.
01:01 So you come from China, that's fantastic.
01:03 Yeah, yeah.
01:04 And where in China do you come from?
01:06 North part, yeah, a small city. Yeah, just like that.
01:10 Small city, well, how many million people
01:11 in your small city?
01:13 Yeah, just like that.
01:14 Like, one million, like...
01:16 Oh, one million. Yeah, I like that.
01:17 That's a small city in China. Yeah.
01:19 That's great. Well, welcome to America.
01:20 Yeah, thank you. Do you like America?
01:22 Yeah, it's good. Oh, great.
01:23 And what are you doing over here?
01:25 I study. Study, doing your study.
01:27 Yeah, yeah. Oh, brilliant.
01:28 Well, welcome along. Yeah, thank you.
01:30 And here we have Tim from Illinois, welcome, Tim.
01:32 So... Thank you.
01:34 So these kids know, Tim, how are you?
01:35 I've got a surprise question for you.
01:37 Okay. So what's your favorite animal?
01:39 Dogs. Dog, do you have a dog at home?
01:41 Yeah. Beagle. What sort of dog do you have?
01:44 A beagle, they're really cute dogs, aren't they?
01:45 Yeah.
01:46 They're apparently really good, good sniffers, haven't they?
01:49 You see them at the airports all the time, that's great.
01:51 And what's your beagle, your dog coat?
01:53 Caramel. Carmel.
01:54 Is it caramel or carmel? Caramel or carmel.
01:59 Fantastic.
02:00 And, Anjali, what's your favorite animal?
02:02 My favorite animal is a puppy. I like puppy.
02:04 A puppy as well? Yeah.
02:05 Do you have a puppy? No, not yet.
02:07 What sort of puppy would you like if you had one?
02:09 Oh, maybe a golden retriever.
02:10 Golden retriever,
02:12 they're lovely dogs, aren't they?
02:13 Yeah. Yeah, I like them.
02:15 You realize puppies do grow into dogs.
02:16 They're not puppies for ever. Yeah, yeah.
02:17 And, Chiang, what's your favorite animal?
02:19 Cat. Cat?
02:20 Yeah. Do you have a cat back at home?
02:21 No.
02:23 And what sort of cat you like best?
02:24 All the cats. All the cats?
02:26 Yeah, yeah, they are cute. Oh, they are great. Excellent.
02:28 So, guys, what is on the menu today?
02:31 Well, we have cauliflower and mint fritters
02:33 with tangy quinoa salad.
02:35 That's really good.
02:37 And for dessert, we have watermelon
02:39 and strawberries slushy, that sounds great.
02:41 Yeah. Fantastic.
02:44 Well, guys, let's get cooking.
02:46 So the first thing we're gonna do is the cauliflower.
02:50 So we're gonna make this beautiful little fritters
02:52 with cauliflower mint.
02:53 Does it sound like a good combination?
02:54 Yeah. That's really good.
02:56 So let's get into it, so to make the cauliflower,
02:57 we are just going to...
02:59 We just gonna pre-boil at first
03:01 because it's, cauliflower comes out looking
03:03 pretty raw and tasteless.
03:04 Have you, guys, tried cauliflower before?
03:05 Yes. Yes.
03:07 So it is raw, as you can see it's just a little bit,
03:09 have a try little bit.
03:12 Try some. Oh, yeah.
03:14 It's...
03:17 Just about kind of raw
03:18 so we want to just steam a little bit first.
03:20 So what we're gonna do,
03:21 is I'm gonna chop a bit off here.
03:24 And, Anjali, if you can just chop this...
03:25 Sure.
03:27 And to just, we just want to chop into little bits,
03:30 so just put the knife through it,
03:31 keep the fingers away.
03:32 So shall we cut the whole cauliflower up?
03:34 Oh, just that, that will be enough.
03:35 Okay.
03:36 So you probably want bits that are no bigger than,
03:38 probably no bigger than this here, okay.
03:39 So we're gonna have a kind of minced you might say.
03:41 If you want to cut it off there.
03:44 And I put this away and get that cut,
03:46 chop that it'll be great.
03:47 Okay. Get underway.
03:49 Wash your hands, that's brilliant.
03:50 Oh, yeah, before we start, there's one thing I forgot.
03:53 We want to make sure we wash our hands,
03:54 it's very important.
03:55 Yeah.
03:57 To make sure we don't spread disease.
03:58 We got a clear counter here.
03:59 We got pots on the stove that we need.
04:01 We got water just boiled in the jug.
04:03 And all our ingredient out,
04:05 great attitude and we're ready to go.
04:08 So yes, if you can get into that, that would be great.
04:10 I'm gonna put some boiling water.
04:12 Chiang, could you get some boiling water
04:14 out of the jug there?
04:15 Yeah, sure.
04:16 And just pour into this big pot.
04:18 So probably half of it into there.
04:19 Half? Okay. Half of the water.
04:21 And we're gonna boil that there.
04:25 Oops, we got gas on there, yep, that's great.
04:27 You can pour faster if you want.
04:28 Okay. That's great, keep going.
04:31 And so we're just gonna just,
04:33 first thing we want to steam this cauliflower
04:34 just to get it kind of underway.
04:36 Second job we want to do is cook quinoa.
04:38 Have you, guys, heard of quinoa before?
04:39 Yes. Yes.
04:41 So pronounce, you kind of think it's called kind of keen-wah,
04:43 but it's like you pronounce quinoa.
04:44 Is that enough? That's perfect, yep.
04:46 Okay. Put it back on there.
04:48 And the next thing is your mixed quinoa.
04:50 So it's actually a mixture of black, and red,
04:54 and white quinoa.
04:56 Doesn't it look very beautiful? Yeah.
04:57 Yeah. Yeah.
04:58 See, so this is for nice salad,
05:00 so just to give a bit of extra color,
05:01 this combination work really well.
05:03 So the recipe to make quinoa is one to two,
05:07 so basically if you have one pot of quinoa,
05:09 two pots of water.
05:11 So we're gonna cook, we'll see how much this fills up here.
05:13 And we're gonna cook all this,
05:15 this will be probably about two cups,
05:16 but we'll just double check.
05:18 So into that there, how much is that?
05:21 That is one and half cups.
05:24 So how much water should we put in?
05:26 Three. Yes, three.
05:27 Three, that's great. Yeah, yes, three.
05:29 Three cups.
05:30 So I'll put this in here and, Chiang, if you can,
05:32 if you can put three cups of boiling water in there.
05:34 Okay. And put it in there as well.
05:37 It's great. Oh, look at this very fine cauliflower there.
05:40 And, Tim, if you want to grab the cauliflower, that's fine.
05:43 And you can put it in this pot of the back here.
05:45 That will be great.
05:47 It's great getting all these kids working for me,
05:48 I just have to sit here and talk, that's brilliant.
05:52 It's great.
05:53 So the quinoa is a really, really fast cooking grain,
05:57 it's very healthy for you, full of protein.
05:59 And that will probably only take around about
06:01 12 minutes to cook.
06:02 So it's really fast cooking grain,
06:04 that's really good when you haven't got much time.
06:06 And it's kind of you can use it like rice.
06:08 So you can use it in a salad
06:09 or under a curry or anything like that.
06:12 Boiling water, oh, sorry, boiling water from the jug.
06:14 Oh, jug. Yeah, I'm sorry, that's okay.
06:16 You tip that one out in this boiling water, it's okay.
06:19 You can use hot water if you want,
06:21 by using boiling water
06:22 it just means the cooking process
06:23 is gonna be a lot quicker.
06:25 So that's just really handy because we only got 30 minutes
06:27 to cook this delicious meal.
06:29 Let's turn the gas on there
06:31 and get the thing pretty warmed up,
06:32 get the gas warmed up.
06:34 Cauliflower is coming along well,
06:35 look at that wonderful fine chopping.
06:36 So with the sharp,
06:38 it's very important to have a sharp knife at home.
06:40 And if you do want to use sharp knives,
06:42 it's a great skill to be able to learn to use a sharp knife.
06:45 But it's very important that you ask your parents first
06:47 and make sure they supervise and you kind of get used to it,
06:50 it doesn't happen overnight, so give it to go.
06:52 And obviously a sharp knife is actually safer than blunt knife
06:55 because the sharp knife will go where we wanted to go,
06:58 but a blunt knife might you know,
06:59 just go off the edge and get your fingers
07:01 so a good sharp knife, it's really good.
07:03 I'm having fun cutting this. It's great.
07:06 Doing a good job. So we're going really well.
07:07 Got a cup and a half, got three cups here.
07:09 Yeah, I think. Three cups accurately measured.
07:12 Very accurate Chinese precision there, that's brilliant.
07:14 So pour it in there. Yeah, okay.
07:16 That's brilliant.
07:17 And we're cooking quinoa, the same rules as rice apply,
07:20 so basically yeah, one part quinoa,
07:22 it's two part water.
07:24 Another rule is we're gonna put the lid on,
07:26 I'm gonna use the absorption method.
07:27 So we want that water to end up going into the quinoa,
07:31 not kind of evaporating at the top.
07:33 Oh, yeah.
07:34 And also we want to make sure that we don't stir it.
07:36 Yeah.
07:38 Because when it's cooking little steam holes will appear
07:40 that will cook the rice.
07:41 Yeah. And that we don't want to just stir that.
07:44 So don't stir it, leave the lid on.
07:46 So you want to start off with full heat
07:47 once it's kind of bubbling you turn it on
07:49 just to a gentle simmer,
07:50 and the simmer is when it's kind of just bubbling.
07:52 So that should go very well.
07:55 Doing a great job transferring like that.
07:57 Look at those wonderful fine cauliflower.
07:59 And if we make the cauliflower too big,
08:01 it's gonna kind of help the fritter,
08:02 as the fritter is gonna break apart,
08:04 so nice and soft is excellent.
08:05 Okay.
08:07 That's great.
08:08 Brilliant, lovely job.
08:09 So, next job is onions.
08:12 So we're gonna basically try some onions,
08:15 I'll get this cauliflower finish first.
08:17 And onion is a great sweet way to make
08:19 these fritters taste really sweet.
08:21 So we're gonna fry some onion
08:23 and I might just shift half of your board there,
08:25 just put this underway.
08:27 There we go.
08:29 So I'll do just quickly, and we're gonna use a red onion
08:31 because it gives a lot of color
08:33 and makes it little bit more interesting.
08:35 So I'll just cut this one here just for time sake.
08:39 There we go.
08:41 And, Tim, can you put a tablespoon of olive oil
08:43 in that pan there?
08:45 I can't wait to taste this. It's gonna taste really good.
08:48 Yeah. I'm sure, it is.
08:50 Here on the counter.
08:52 So I'm just gonna just dice an onion like that.
08:56 Excellent, and we'll turn that gas on there as well.
08:59 So we got three pots on the stove,
09:01 one cooking cauliflower, one cooking quinoa,
09:04 and one that is gonna saute these onions.
09:07 Well, that's a lot. Very cool.
09:11 Good though. Yeah.
09:13 So you used to cook a lot of rice in China, do you?
09:16 Yeah, we cook a lot of rice in China.
09:18 How do you cook rice? How do you prepare rice?
09:19 Yeah, we just use our machine to make a rice.
09:23 The rice cooker. Exactly, yeah, yeah.
09:24 Yeah, yeah. Rice cooker is very easy.
09:25 So rice cooker is very easy way to make it, so it's brilliant.
09:29 I use the rice cooker some times
09:31 but actually, in our cafes we use a rice cooker,
09:33 but I find it's just easy just to do on the pot like this.
09:36 Oh, yeah, it's easy.
09:37 And using brown rice or things that kind of takes longer,
09:39 how long it takes to cook white rice generally?
09:41 Just 15 minutes in China. Fifteen minutes, yeah, yeah.
09:43 Yeah.
09:44 So it probably takes about 30 minutes to cook brown rice
09:46 so slightly longer.
09:47 So brown rice which is healthier
09:48 does take slightly longer.
09:50 Yeah, it's good.
09:51 So we can hear these are starting to sizzle.
09:52 Cauliflowers may be finished.
09:54 I'm actually just gonna use one half,
09:55 this big onion or one small onion,
09:57 this is a massive red onion,
09:58 so that's all we need.
10:02 And next ingredient is garlic.
10:04 So, Chiang, I want you have to press this garlic.
10:06 Yeah.
10:07 So just garlic will add a lot of flavors
10:09 so if you want to just put...
10:11 Do you use garlic, do you in China?
10:13 Yeah, I know.
10:14 Oh, I know lots. Yeah, yeah.
10:16 You can press it into the onions there.
10:19 My mommy uses a lot of garlic in Indian cooking.
10:22 Yeah, that's great.
10:23 I love garlic.
10:25 It has a really good smell.
10:27 Brilliant.
10:28 Okay, so these are sauteing along. Okay.
10:31 And, Chiang, if you can just
10:33 kind of keep that stirring as well
10:34 so it doesn't burn, so it can be, oops,
10:35 that can be your job to stir that.
10:37 Yeah.
10:38 Tim is doing the cauliflower
10:40 and we're nearly finished there, look at that.
10:41 Great ingredients, great,
10:43 you guys are great help in the kitchen.
10:44 Thank you.
10:46 At any time at home you want to be a help to your mother
10:47 or father if they cook.
10:49 You know, giving them help in chop things and prep things
10:51 and clean things
10:52 because many hands make a light work, don't they?
10:55 And you cook faster.
10:56 And it cooks faster, exactly.
10:58 Then it'll be on the table in no time at all.
11:00 Yeah. Brilliant.
11:03 Just some onions there. Brilliant.
11:06 So we're gonna now make our batter for our fritters.
11:09 So just got a bowl here,
11:10 and my favorite flour to use is chickpea flour.
11:14 Have you guys heard of chickpea flour before?
11:15 Yeah. Yeah. Oh, I don't know.
11:17 Besan flour. Oh, no.
11:19 Okay, chana flour?
11:21 Maybe, yeah, yeah.
11:23 Maybe, so there's kind of different names for it.
11:24 Basically it just ground up chickpeas or garbanzo beans.
11:28 And they make a beautiful flour called...
11:31 They call it garbanzo bean flour, chana flour.
11:34 Oh, yeah. Chickpea flour, it's all the same thing.
11:36 And you can find in an Indian shops
11:38 or you can find in all the supermarkets
11:39 these days, it's really good.
11:40 I've seen that before. Yes, it's great.
11:42 So if you can measure out one cup of that?
11:44 Sure.
11:45 And, Tim, I'll get you this cloth
11:46 and just kind of give us little bit of wipe down here,
11:48 so that we can use the board again,
11:51 it would be great.
11:53 Trying to, yep, spread too much everywhere,
11:56 one cup of chana flour.
11:57 Okay.
11:58 We're also gonna add just a little bit of flavor,
12:00 we're gonna add this green thai curry paste.
12:03 And I just use this quite a lot.
12:04 It's just for little bit of extra bumping flavor.
12:07 You can get red curry paste, yellow curry paste,
12:09 green curry paste, panang curry paste.
12:12 There's actually some other ones as well.
12:14 You can find them in supermarket.
12:15 And some of them do come with seafood or oyster sauce
12:19 so you want to avoid those ones,
12:20 but most of them these days
12:22 generally do are very vegetarian
12:24 so which is really good.
12:25 So where do we pour the chickpea flour?
12:27 Just put in the bowl there. Okay.
12:28 And, Tim, if you can put one teaspoon of that there?
12:32 It would be great. Okay.
12:34 Just for the meal, mix it up shortly.
12:37 Brilliant.
12:38 Take a three teaspoons actually,
12:39 we'll do two teaspoons
12:41 so it's got bit more of extra Thai flavors.
12:42 This one I know is actually quite a mild one
12:43 and some can be bit more as well.
12:47 So, Tim, if you can grab a cup of water
12:49 from the tap and I'll use...
12:52 It smells really good.
12:53 It does, isn't it, it's beautiful. Yeah.
12:55 You can be the mixer person,
12:57 so let's wait for the water to come first.
13:00 Brilliant, so just put...
13:01 So put about half the water in first, half a cup.
13:04 And yes, yep, and now start stirring.
13:06 And the reason for that is if you don't want it to go lumpy,
13:09 you want to generally start with the little bit of moisture
13:10 kind of get a paste and add more water.
13:12 If you throw all the water at once with the flour,
13:15 you'll end up with kind of water and kind of lumps,
13:18 so that's how you wanted to go.
13:20 Look at that.
13:23 Excellent. How the onions going?
13:25 Yeah, it's good. Oh, brilliant.
13:26 Look, they're coming really, really soft.
13:28 Yeah, it's very good.
13:29 So I'm gonna pour the rest of this water in now.
13:30 Yeah, that smell is good. Brilliant.
13:33 It smells awesome.
13:35 Most we're gonna add in...
13:36 Just got the knife here, excuse me,
13:37 oh, nice job at the board there, Tim.
13:40 Thank you.
13:41 I'm just gonna add some cilantro,
13:43 and we're gonna add some cilantro stalks.
13:45 So put the cilantro or corianders
13:47 they call it where I come from.
13:48 You got kind of this leafy bit here
13:50 and you kind of got the stalky bit here.
13:52 These stalks have amazing flavor,
13:54 so we're gonna cut this up in really finely.
13:57 So cut about half of it and use the stalks.
14:00 We'll just chop off the end bits.
14:02 And just chop this really finely
14:04 and this will go into the,
14:06 with the onions just to get light saute.
14:08 Saute, sorry.
14:10 Yeah, and these, we reserve later for garnish.
14:14 So... So what's the difference between saute and satay?
14:18 Saute like get some soaring as like this,
14:20 we basically making the onion soft.
14:23 And satay is like a peanut sauce.
14:26 So one's a noun and one's a verb. Oh.
14:29 That's looking beautiful there.
14:30 So we can now put in the onions.
14:32 If you want to get the onions and tip it into here,
14:35 so pick the pan up.
14:36 Okay. And slide it in there, that's great.
14:40 Turn the other way, so the cameras can see.
14:42 Yeah, okay. Yep, yep. I'll get that, perfect.
14:44 Oh, yes. Brilliant.
14:46 Yep, just pour in there, tip it up.
14:48 So this is really, really good flavor.
14:50 Yeah, it's looking good. That looks really good, yeah.
14:52 Meanwhile...
14:53 It smells even better. Exactly.
14:55 So as you can see we're doing lots of different flavors.
14:57 Now, this is very hot, hot pan here.
14:58 I might use a towel here.
15:00 So the cauliflowers had a couple of minutes here.
15:01 Yeah, okay.
15:03 I'm just gonna drain this through a colander.
15:05 You can turn the gas off there, that bottom right one.
15:08 Blow off the bottom one.
15:09 Bottom one, other bottom.
15:11 So we're just gonna get this through a colander
15:13 and we're just gonna pour this through here.
15:15 So we got this cauliflower just lightly cooked.
15:22 And just drain as much way as possible.
15:25 So we got this beautiful cauliflower
15:27 and there as you can see that is now kind of cooked.
15:29 Yum.
15:30 And it just gives a nicer flavor when it's cooked
15:32 than when it's kind of raw,
15:33 because when we cook the fritters in the pan,
15:35 we don't cook them for too long.
15:36 So shall we mix this together? Mix it together.
15:39 I was gonna add some salt.
15:41 So, Tim, if you can add half a teaspoon of salt.
15:43 There is one teaspoon measure
15:44 so you want half of that on there.
15:46 Put some salt in. Got the curry paste in there.
15:49 Got the cilantro, the onions.
15:52 What's missing? The mint.
15:53 Yum. Yeah.
15:55 So mint is one of my most favorite herbs.
15:58 And it's actually really good for savory application,
15:59 so you can buy in the supermarket like this.
16:02 The mud is not too much around
16:03 but we're just gonna just pull off these leaves
16:06 from this mint plant.
16:08 And a few from this one as here as well.
16:10 And we're just gonna slice it up
16:13 and just gonna add this as well.
16:15 Can you smell that?
16:17 Doesn't it just smell amazing? Yeah. Yes.
16:18 Yeah.
16:20 So just gonna, just chop this up finely
16:22 so it's gonna be in the fritter.
16:27 My mom uses mint to make mint rice.
16:29 Mint rice? That should be a real good combination.
16:31 It's good. Yeah, yeah, it's good. It's great.
16:32 So we got cilantro and the mint in here
16:34 and it gives a wonderful, wonderful flavor
16:36 so mix it up, that's great.


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Revised 2017-07-31