Today Cooking

Improving Your Immune Response with Food

Three Angels Broadcasting Network

Program transcript

Participants:

Home

Series Code: TDYC

Program Code: TDYC210003B


00:01 So here we have the finished eggplant bake
00:05 with all those beautiful eggplant fans,
00:08 and then we have the filling
00:10 that we did for the crepes that was next.
00:14 And that filling had the soy curls and mushrooms
00:17 and all the good vegetables,
00:19 which were then used to stuff our crepes,
00:22 the savory garbanzo crepes topped
00:25 with creamy cheesy topping,
00:29 a nice cheesy sauce, and then we finished off
00:32 with the cabbage cashew stir fry.
00:37 Each one of these dishes
00:39 are designed to help your immune system
00:42 to fight infections, full of phytonutrients,
00:46 all of those micronutrients that God put in them for you.
00:51 And you can take advantage of them
00:52 in such beautiful and tasty ways.
00:55 So I hope you will definitely go back
00:58 to what you wrote
01:00 at the beginning of this program,
01:01 which was, why was it important for you to be here?
01:03 And how can you use what you've learned today
01:06 to help your family and your community?
01:10 So I want to encourage you to really think about
01:13 what is the next thing you want to do
01:15 to move yourself into a better state of immunity?
01:20 Do you want to add more vegetables
01:23 to your food?
01:24 Do you want to try out
01:25 one of these recipes that we had today?
01:28 Take a look at the list and pick one and try it out.
01:33 See how your family likes it, share it with a friend.
01:36 And as you do this each day
01:40 working towards having a stronger,
01:43 better immune system.
01:45 God will bless you
01:46 because He's the one
01:48 that wants us to be in good health.
01:51 If you're interested in more recipes like these,
01:54 please check them out on my website
01:56 at TheHarvestCook.com
02:00 my cookbook called
02:01 Beyond The Mask is available there.
02:04 It is a digital download full color over 40 recipes
02:09 full of foods and how to fix them
02:12 to help your immune system.
02:15 They include recipes with whole grains,
02:17 and breakfasts, lots of vegetables,
02:20 condiments that are oil free, sugar free,
02:23 and sugar free desserts.
02:25 So you will want to make sure
02:27 you stop by and pick up one of those.
02:30 You know, as you make healthy choices.
02:33 Remember, that since health is well,
02:36 every healthy choice will help to make you richer.


Home

Revised 2021-10-07