Country Wisdom

Come Apart Awhile

Three Angels Broadcasting Network

Program transcript

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Series Code: CW

Program Code: CW000008S


00:00 (light airy music)
00:05 - Ooh yes, stay right there.
00:08 Stay right there.
00:09 I'll be right back.
00:13 Hey, welcome everybody to Talking Donkey International.
00:16 In our new television series, Country Wisdom.
00:19 - Let's set the tone for this new series of ours.
00:22 It's found in Proverbs 4.
00:24 let your eyes look directly forward
00:27 and your gaze be straight before you.
00:30 Ponder the path of your feet.
00:33 And then all your ways will be sure.
00:36 - Join us now for Country Wisdom.
00:38 (light airy music)
01:05 - I am so glad that you knew
01:08 how to get up to this little Lake, Jim.
01:10 It is gorgeous up here.
01:12 - Ain't it spectacular.
01:13 - You know, on the way over here
01:15 I was hearing things
01:18 that you just. - Really?
01:19 Just kidding - I was hearing
01:21 sounds of nature.
01:24 What can you hear when you stop and listen?
01:28 - There are some birds.
01:30 - There are.
01:31 I heard mallards, which are kind of everywhere.
01:34 They're not that exciting cause they're too common.
01:37 But I also heard and saw spotted sandpipers.
01:42 And then of in the trees here steller's jay
01:46 which are just beautiful.
01:48 And if you listen really closely,
01:50 way off,
01:52 I could hear red-breasted nuthatch.
01:54 They're so cute,
01:56 they're like these little honky (Janice honking)
01:59 which bores you - No.
02:00 - but I love birds.
02:01 - When you just said honk honk honk.
02:03 That's one thing I can't hear.
02:04 There's no honking.
02:06 There's no sirens.
02:07 There's no clang, clang, clang.
02:09 There's no, you know, all that hustle
02:10 and bustle that crazy going on all the time.
02:12 It is just peaceful.
02:15 - Did you find yourself relaxing?
02:18 - Oh yeah.
02:19 You can't help it - As I got out
02:20 of the car at the trail head
02:23 and you just breathe.
02:25 I mean, I breathe all the time obviously,
02:28 but I breathed.
02:31 - Yeah, no, you know, when you're in the city
02:32 when you're in all that stuff, you just find yourself
02:35 your whole mind, everything is going continually
02:38 your muscles tight, everything's tight.
02:40 Your brain is tight and
02:41 and you get up here - and you know
02:42 - and you're just like yeah - I get so used to it.
02:44 I'm not even aware of how tense my neck is.
02:47 How on the go, I am pulling in
02:49 and out of parking lots
02:50 cause I got a long list of errands.
02:52 And it's just so normal, you know
02:55 to be at that level of stress and nervous energy, I guess.
03:00 - But you know, you did stop,
03:02 like you're saying you listen
03:04 and hearing nothing other than nature.
03:07 - There's a little Creek.
03:09 In fact, I think there's more than one.
03:10 We passed one and there's another one over here.
03:13 - It's amazingly soothing.
03:15 You know, now you're a birder.
03:17 There's no doubt.
03:18 When you start whipping off the numbers of birds.
03:20 In a good day, how many birds can you find and identify?
03:24 - Well, you know, just a few days ago,
03:26 my husband and I went out on what we call a big day.
03:29 And it's where you start in the morning
03:31 and you go to different habitats.
03:33 So you've got high deserty areas
03:35 around where we live
03:36 but you can easily get up into mountains
03:38 and areas that are called riparian,
03:41 it means it's along water and you hit different areas.
03:45 And we got 108 species.
03:47 - 108.
03:48 - Yes.
03:49 And we weren't even doing hard birding.
03:52 We've done days where we started,
03:54 in fact, we were in place
03:55 at the first spot we wanted to bird before light.
03:58 - I call that a fanatical, that's.
04:00 - That's Steve that's, you know
04:02 I'd rather sleep in, which was the compromise we made.
04:05 I said do we have to be there at dawn?
04:07 - A normal person, by just coming out and relaxing,
04:10 How many birds in one area
04:11 could you identify without killing yourself
04:13 and going around a lot?
04:14 - Let me tell you, we got into birding
04:16 when our younger son was in the fourth grade
04:18 and his teacher was teaching a segment on birds.
04:22 And he had this contest where the kid
04:25 who could identify, learn and identify the most birds
04:28 by the end of that quarter,
04:30 would get a set of walkie-talkies.
04:32 And Lauren decided those walkie-talkies
04:35 were going to be his.
04:36 So I went to Walmart and picked up a bird book
04:40 and a pair of cheap binoculars
04:42 and said, well okay, you know
04:45 we'll go out and we'll help you.
04:47 So after church, like just a couple of days later
04:51 I remembered that our pastor enjoyed birding.
04:54 And so Lauren went up and said,
04:57 "Could we go for out this afternoon?
05:00 Would you take us and show us some birds?"
05:02 And Paul said," Well, sure, I'd love to."
05:06 And I said, well, how many do you think we can get?
05:08 Like just around town, you know, and close by?
05:11 And he goes, "Well, we should easily get 25 or 30."
05:16 You know, I didn't know
05:17 that there were 25 or 30 different species at that point.
05:20 I knew robins.
05:22 I knew a scrub jay,
05:24 although I called them blue jays
05:26 which turned out not to be quite accurate
05:28 they're scrub jays.
05:30 We came home with about 30 birds
05:32 in just maybe four hours of being around town.
05:36 And I was shocked because I had never paid attention.
05:39 I'm always driving to my next errand.
05:41 So busy I wasn't listening to what's out there.
05:45 - Speaking of listening, do you hear that now?
05:47 - Another bird?
05:49 - No, listen.
05:51 It's the wind.
05:53 - Oh! Yeah, through the pine trees.
05:55 I love that sound.
05:56 - And we're up in nature,
05:57 what does wind represent in the Bible?
06:00 - The Holy Spirit.
06:01 - The Holy Spirit.
06:02 And when your in nature,
06:03 the word says, "Come apart a while."
06:06 Why?
06:07 So that we can calm down,
06:07 we can drain all that garbage
06:09 out of our hearts, our minds and everything.
06:11 So we can begin listening to that still small ones.
06:14 - And you know, when you're around your daily life
06:16 if you live, especially in an urban area,
06:19 but even at home, if the television is always going
06:22 if you always have something running in the background
06:25 if you're always in headphones, listening to music
06:28 you can't hear that voice.
06:30 - Very true.
06:31 Very true.
06:32 Now, speaking of coming apart,
06:33 let's get in the boat and let's go out and check out,
06:35 I wanna see some of the Lily pads.
06:36 - All right.
06:38 I saw a few out there that were in bloom.
06:39 (light airy music)
06:45 - I wrote a little book a while back called,
06:47 "Overcoming the 3 D's
06:49 Depression, Discouragement Despair."
06:50 It's helped thousands of people.
06:53 If you'd like a copy
06:54 you can log on to TalkingDonkeyInternational.org
06:57 and for a small gift, it can be yours.
06:59 Please do it today.
07:01 (light airy music)
07:13 Hi. I'm Jim Ayer.
07:14 My good friend, Terry Cantrell
07:16 and I have traveled the world together filming
07:18 from Egypt to Zanzibar
07:19 from Costa Rica to Brazil, India and beyond.
07:22 For years, we've captured stories
07:25 of uplifting God of heaven.
07:26 Stories are touch, change lives.
07:29 Now on a new adventure, and you're invited.
07:32 We started Talking Donkey International.
07:34 Talking Donkey as a medium ministry,
07:36 dedicated to sharing Jesus Christ
07:38 in a unique and powerful way, out of the ordinary.
07:42 Just like a talking donkey.
07:44 Like us I'm guessing you're tired
07:46 of the same old cookie cutter programs
07:47 that line the Christian airways.
07:49 The gospel is exciting.
07:51 It's time to jump out of the mold and let the donkey talk.
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07:57 It's way out of the ordinary.
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08:12 Give the donkey a voice.
08:16 (airy instrumental music)
08:40 - You know, it's kinda nice that we have this end
08:42 of the Lake to ourselves.
08:44 But you know, it's also nice
08:46 that a couple of families have come in over there,
08:49 bringing their kids up here to have a day at the Lake.
08:52 - Yeah.
08:55 You know, it really is.
08:56 The thing is Christ said,
08:58 " Come apart a while to a desert place."
09:03 - But dessert can just mean empty.
09:05 It doesn't have to mean hot and Sandy.
09:08 - Exactly.
09:09 What it meant really especially is,
09:11 the disciples had just been through a grueling time,
09:14 a good time.
09:15 Jesus had sent them out to do battle with demons
09:19 to heal the sick, to raise the dead,
09:21 to do a huge number of things.
09:25 Their week had been so grueling
09:27 because basically he'd sent them out
09:30 to cast out demons, heal the sick
09:33 raise the dead.
09:34 I mean a tremendous amount of things.
09:37 They'd been watching Jesus do all these things,
09:39 but they hadn't been involved themselves.
09:42 And so now all of a sudden was there opportunity
09:45 and it had been a, you know, they'd had some trials
09:47 and problems and just dealing with life
09:49 and the cities and everything like this.
09:52 So Jesus said,
09:53 come apart - I thought
09:53 my week was hectic.
09:55 But I haven't thought about what their time was like
09:58 - You know of course,
10:00 I can't help to but bring the Bible right?
10:01 And I was looking at some of these things
10:04 and he says, "Come with me by yourselves
10:08 to a desert place, to rest a while."
10:11 To rest, you know.
10:12 To take just a little rest
10:14 but now they've to been other places,
10:16 and I'm sure they'd rested,
10:17 but you know it wasn't going
10:20 to the pleasant watering hole of the day.
10:23 There wasn't going to some city place or location.
10:25 But it was a real quiet,
10:28 Like you said, an area of solitude, OF just relaxing.
10:33 And the thing we can't miss
10:34 Jesus said, "Come apart with me."
10:38 We can come apart.
10:40 You know, we can, we can do all kinds of stuff
10:43 but unless you take Jesus with you,
10:45 it doesn't matter a lot.
10:47 - You won't really have complete rest.
10:50 It's that peace.
10:51 You know, the Bible says, "Peace that passes understanding."
10:55 And I'm sure there are a lot
10:57 of people who come out in nature and feel a sense of peace
11:01 but peace with a capital P is what God gives you.
11:07 And I think you can find it much more easily out here.
11:10 - I know for myself, you know
11:11 I was totally involved in so many things.
11:14 God had brought me out of being an alcoholic
11:16 a drug dealer and a thief and all kinds of things.
11:19 Then I became a Christian
11:21 and I found success in business.
11:22 And boy, was I successful.
11:25 I mean, I was rolling in money.
11:27 I was lobbying on Capitol Hill, in Washington
11:30 rubbing shoulders with the senators
11:32 and congressmen and doing all this stuff.
11:35 But I really started realizing
11:37 I'd lost that peace with Jesus.
11:40 I worked, I worked, I worked.
11:42 I was in real estate.
11:44 I was in the top 4% of Coldwell Bankers
11:47 in all the United States.
11:48 - Wow!
11:49 - And I found that,
11:50 hey, I could be writing a contract at midnight.
11:53 You know, I'd do all these things.
11:55 And the problem is that doesn't get you
12:01 that time with Christ.
12:02 It doesn't get you that relaxation with Christ.
12:05 - No, it doesn't.
12:06 And we can fill our lives with so much,
12:10 you know just like you said,
12:12 sometimes it seems like for every item
12:14 on my list that I cross off, I've added two or three more.
12:17 The list never gets shorter.
12:19 Unless I make time.
12:21 Schedule time where
12:24 I'm going to spend an hour with my "Bible"
12:27 and you might think I can't take an hour out of my day.
12:30 There's so much to do.
12:32 And there are way too many days that I do that.
12:36 But I think especially,
12:37 that's why it's so good to come out here.
12:39 A place like this.
12:41 Because you can't be doing those other things.
12:44 You don't have to think about business or your to do list.
12:50 Have I ever told you about the book I read recently?
12:55 "The Three Day Effect"?
12:58 - No, I think you'd briefly mentioned it.
13:01 - This is what I'm talking about.
13:03 A woman named Florence Williams.
13:05 She writes, she's a science writer.
13:07 And she knew from, I guess, anecdotal evidence
13:13 river raft guides, backpackers,
13:16 who all talked about the effect of being out in nature.
13:19 And they all mentioned this third day magic.
13:23 Some of them called it
13:25 and where you just really,
13:27 have finally gotten into a different rhythm
13:30 and let go of everything that was tying you down at home.
13:36 But she wanted to know, is there really something to it?
13:39 So she got some scientists.
13:41 And they developed some portable equipment.
13:44 She went out with two different groups.
13:47 One is a group that works
13:49 with women who have been traumatized,
13:52 whether through addiction, domestic violence, trafficking
13:56 and they take these women out into nature.
14:00 And then another group was run by veterans
14:04 and they take these guys out,
14:06 who are all suffering from PTSD
14:08 and they take them out rock climbing
14:10 and hiking and cause guys like that a little bit more.
14:14 I think the women in their group get pampered a little bit.
14:18 - You'd like that part, right?
14:19 - Oh, you bet,
14:20 You bet I'd be at the spa.
14:22 But they talked about that same thing.
14:26 They said the first day,
14:28 everybody's actually still a little tense
14:30 because this is new territory.
14:31 They're doing something out of their comfort zone.
14:34 They're not sure,
14:35 should I have come?
14:36 Some of them had to get talked into going on these trips.
14:40 But the second day they begin to relax.
14:44 And they said the third day,
14:46 they're finally talking to each other,
14:48 making new connections with people.
14:52 Talking about things
14:53 that they never would have talked about at home.
14:56 So what she did with these scientists,
15:00 they actually had these caps, EEG caps.
15:03 Portable stuff, they had in a tent a whole lab
15:06 where they could analyze.
15:08 They were doing blood pressure.
15:09 They were measuring heart rates.
15:12 They were watching brainwave patterns.
15:15 and seeing if the three day effect was real or not.
15:18 And they found
15:19 - You got a little bug
15:20 on your neck. - I could feel it
15:21 - There you go. You're
15:22 so lucky that I'm not leaping
15:23 out of this canoe and tipping the whole thing over.
15:26 - I knew how bad it was.
15:27 And I said, well, shall I tell you,
15:28 and I though no.
15:29 You did good.
15:30 - It's the one thing in nature I do not like
15:32 - Bugs, huh?
15:33 - Bugs.
15:35 But she found that there really is
15:38 a three-day effect.
15:40 That--
15:41 - A three day effect.
15:42 - heart, on the third day,
15:44 you can measure the difference in heart rates,
15:48 in blood pressure, in brainwave.
15:52 Now she was talking about scientific things,
15:54 you know, alpha waves and theta waves.
15:58 And you know, that was literally over my head,
16:01 not just in my head,
16:03 but the point was about the third day
16:07 they began having brainwave patterns that were,
16:11 I think it was more theta than alpha
16:13 but don't hold me to that.
16:14 But their brains were in a spot where they were no longer
16:19 that focusing anxious kind of thoughts
16:22 the to-do list kind of thoughts.
16:25 It was where they say your mind is wandering.
16:29 You've relaxed enough
16:31 that you've begun to literally start thinking
16:35 about other things.
16:36 - You're not attached to that next to do list.
16:39 - Right.
16:40 - You let go of them. - And of course
16:41 creativity happens when your brain is in those waves
16:45 because that was another thing they had noticed
16:47 is that, people who took at least three days
16:49 out in nature,
16:51 came back, not just physically refreshed
16:55 but mentally refreshed and felt much more creative.
17:00 Another thing they did, they gave them tests before
17:05 and after.
17:07 They did word puzzles, they did number puzzles.
17:13 Things like giving you a string of words,
17:17 anywhere five to seven words
17:19 and then telling you now remember those.
17:21 And then a couple of minutes later coming back
17:23 and saying now what were those words I gave you?
17:27 And seeing if you could remember the pattern.
17:31 They did things like,
17:33 count backwards for one minute
17:37 from start at thousand and count backwards by sevens.
17:43 And they would see how far someone could get
17:45 in the space of a minute.
17:46 - Ooh, wow!
17:47 - And some of them didn't do well at all.
17:52 Like could maybe get down three numbers
17:56 three groups of seven down in the space of a minute.
18:00 Then at the end they did the same type of test,
18:05 not identical.
18:07 So it's not like you,
18:08 Oh yeah, I did that same string of words before,
18:12 or that same number pattern.
18:13 They would do it by a different number pattern.
18:16 And in fact, three days later
18:19 when they were doing the new tests
18:21 they made them just slightly harder.
18:24 And yet people were scoring two and three times better.
18:28 - Really?
18:28 - Yes.
18:29 Their memory was better.
18:32 They could focus better.
18:34 So they were able to actually prove scientifically
18:40 that nature has a healing effect.
18:43 - Wow!
18:44 - Not only that they said about the third day,
18:46 you know I mentioned those veterans
18:48 who began finally opening up and talking,
18:51 because they were saying nature is the best therapy.
18:54 One of the guides said, "A week in the wilderness
18:56 is worth a year of therapy."
18:59 And they proved that was really true
19:01 because around it campfire at night.
19:05 The third night these guys started talking about,
19:09 I came back from my second tour in Iraq
19:13 and my wife said, I wasn't the same guy.
19:16 And she left.
19:17 I lost my job.
19:19 I was drinking too much.
19:21 I didn't want to leave the house.
19:23 Things like that.
19:24 And here they were admitting that to each other
19:27 and supporting each other.
19:29 And they carried it over even when they went home
19:33 because some of those guys stayed in touch.
19:35 She followed up with them six months later.
19:38 And some of those guys said, like one of them
19:41 he said his wife had, she rode rodeo.
19:45 And in fact, when he had first joined the military
19:48 she bought a horse to have something to do
19:51 because she knew she was going to miss him.
19:53 She knew it was going to be a hard adjustment.
19:55 She bought herself a horse and began doing rodeos.
19:59 When he came back, he would barely leave the house.
20:04 When he got back from that trip with the veterans group
20:08 he said, "You know, I was outside my comfort zone
20:12 but if I can do that, I can go with her sometimes.
20:16 You know, that's her thing, but I can support her."
20:19 So he began going with her,
20:21 even though he didn't really want to be around people.
20:25 And he didn't really want to go someplace new
20:27 but he began doing it
20:29 because that trip out backpacking helped.
20:34 There was a psychologist,
20:35 a social psychologist that she quoted
20:39 because the scientist, Florence Williams
20:42 the science writer,
20:44 she said, "What do you do
20:46 If you have family, you have a job.
20:48 You don't live anywhere near real wilderness.
20:51 How do you carry that over?"
20:54 The social psychologist who had also been studying nature
20:58 and its effect on people's emotions.
21:01 She said, "You can find it anywhere."
21:04 She said she tells people to go out
21:07 and look for moments of awe,
21:12 whether that is just seeing a flower box
21:15 on the sidewalk, as you're walking to work and noticing it
21:21 or finding a park and going for a walk,
21:23 taking your dog for a walk every day.
21:26 And instead of just marching along
21:27 thinking about what you have to get done tomorrow.
21:30 Notice your surroundings.
21:32 Notice the sunset.
21:34 Those are moments of awe.
21:36 - I've written in my Bible this thought,
21:37 either you come apart and rest awhile
21:40 or you'll come apart.
21:43 - Yes.
21:44 - I mean that, that's what you're saying.
21:45 That's what really happens.
21:47 You need to come and spend that time with God.
21:49 Spend that time out in nature, which you know
21:51 we've talked about before.
21:52 It's kind of God's second book.
21:55 Matter of fact, I had a Matthew 11:29
21:57 it says, "Learn in me
21:58 I am gentle and lowly in heart
22:00 and you will find rest into your souls."
22:03 Rest into your souls.
22:04 I mean, that's amazing, you know,
22:05 that we can find rest in God.
22:09 - And into our inner being, our core and just relax
22:15 because God's got it.
22:16 - Now, one of the things, you know, as you get out in nature
22:19 what I've seen is it helps you rest too.
22:23 Physically helps you get sleep.
22:26 Today I think there are more people--
22:28 - Yes, they found that they all began sleeping better.
22:30 - There are more people that are taking sleeping pills
22:33 and everything else,
22:34 just trying to get a little bit of sleep
22:36 and that doesn't really work.
22:38 But if you start really sleeping,
22:40 I mean there's tremendous amount of studies
22:42 to show what sleep really does.
22:46 You end up with a sleep deprivation
22:49 and it hurts your diet.
22:50 It hurts your attitude.
22:53 It hurts everything in life.
22:54 Your whole health system goes down the flusher as well.
22:57 - Well, I think you know of our younger son Lauren,
23:01 he does sleep studies.
23:03 He works at a hospital and that's his job.
23:05 And he said, if people understood the effect that sleep has
23:11 or the lack of it.
23:12 - The lack of it, yeah.
23:13 - On them physically and emotionally,
23:14 he said, they've taken much more seriously.
23:16 - Well, one of the things that people find,
23:19 people have such trouble with weight gain.
23:21 If they got better sleep, the weight gain would go down.
23:25 And here's another interesting thing too
23:26 is basically if you quit eating late at night
23:31 if you have that last meal of the day four hours
23:34 before you go to sleep, you will be able to sleep better.
23:36 And guess what?
23:37 That last meal doesn't go to fat.
23:39 And it goes to more energy,
23:41 which is a tremendous benefit as well.
23:43 - Well, it's also related mental, physical spiritual.
23:48 There was something that really struck me
23:50 in the "Three Day Effect"
23:52 the book.
23:54 In the section talking about what you can do
23:57 no matter where you live, this social psychologist said
24:01 "I can't always get away for a week."
24:03 You know, how many people can afford to do that,
24:06 to take a week off whenever they need it.
24:09 She said her goal, she had started taking
24:13 just setting aside a 24 hour period every week.
24:18 I thought, well, that's not an original idea,
24:21 because I think in the Bible
24:24 God had that idea first.
24:26 - Yeah.
24:27 Matter of fact, I was thinking about that.
24:29 Let me read you a text.
24:30 " Thus, the heavens and the earth were completed.
24:33 And by the seventh day
24:34 God had finished the work he'd been doing.
24:36 And on that day, he rested from all of his work."
24:39 God rested on that day.
24:41 And then, then his Eden couple joined in with him
24:44 and in sharing that beautiful day of rest,
24:47 then later on the apostle, Paul
24:49 makes some interesting statement in the book of Hebrews.
24:51 You know he said,
24:52 he weaves together kind of three concepts.
24:54 The concept of we have a rest from enemies,
24:59 we have a physical rest and we have a rest in Jesus Christ.
25:03 And then you think about Christ
25:05 talked about many things, especially in Isaiah.
25:08 Now he talks about in Isaiah 66,
25:11 he said, look, here's the situation.
25:13 When we're in heaven, we will have a special day
25:17 every seventh day to come together
25:20 with God and from one new moon to another, every 30 days.
25:23 So 30 days and seven days, one Sabbath
25:25 and we'll all come together to worship God
25:28 and to join together with him.
25:30 And isn't it interesting
25:32 that through all of this God has a plan
25:36 a total plan to come apart a while to rest in him
25:40 to spend time with him.
25:41 You know, especially once a week
25:43 and scientists talk about there's a circadian rhythm
25:46 you know, in nature a seven day cycle.
25:50 Isn't it interesting when we follow God
25:52 when we learn of him and the things he has prepared for us.
25:56 (gentle piano music)
26:08 - I felt like Satan was constantly nipping at my heels
26:11 and I just couldn't catch my breath.
26:13 I was grieving I felt scared, confused,
26:16 anxious, and depressed.
26:18 My life was literally turned upside down and falling apart.
26:21 I didn't know what to do, but I knew who had the answers.
26:26 Can you relate?
26:28 This amazing study guide changed my life in 12 weeks.
26:32 I caught my breath,
26:34 my faith grew stronger,
26:35 my confusion turned to clarity,
26:37 my anxiety lessened, my depression eased.
26:40 I let myself be held in the arms of Jesus
26:43 and he calmed my aching heart.
26:47 Are you ready for dramatic change in your life?
26:49 This 12 week study guide will guide you
26:53 on your journey of transformation.
26:55 This study is packed with powerful content to lead you
26:59 on an encounter with Jesus.
27:01 Jesus will use this study
27:02 as a tool to change your life as he did mine.
27:07 Order your copy today to experience your transformation.
27:10 log on to TalkingDonkeyInternational.org.
27:18 (gentle music)
27:28 - That was great.
27:29 I loved being out there on that Lake.
27:32 It was just so peaceful.
27:35 - You can just feel the tension drain away, can't you?
27:38 - So calm out there.
27:39 I wish I didn't have to go back home.
27:42 - I urge you give it a try.
27:44 Come apart a while with Jesus Christ.
27:46 Experience him in nature.
27:47 Experience him in the wind and the trees
27:50 and the smell and in just the nothingness.
27:53 It's absolutely wonderful.
27:54 (gentle instrumental music)
28:01 Thanks for joining us for Country Wisdom.
28:03 - See you next time.
28:04 (Gentle instrumental music)


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Revised 2021-01-27