| Program Code | Duration | Description | Participants | 
|---|---|---|---|
| OFL000001A Video Transcript | 0:28:30 | Preparing to Optimize 4 Life | Dick Nunez & Jay Sutliffe (Host), Lisa Nunez | 
| OFL000002A Video Transcript | 0:28:30 | Optimize Your Workout | Dick Nunez & Jay Sutliffe (Host), Lisa Nunez | 
| OFL000003A Video Transcript | 0:28:30 | Good Dieting Practices | Dick Nunez & Jay Sutliffe (Host), Lisa Nunez | 
| OFL000004A Video Transcript | 0:28:30 | Optimize Your Circadian Rhythm | Dick Nunez & Jay Sutliffe (Host), Lisa Nunez | 
| OFL000005A Video Transcript | 0:28:30 | Optimize Your Brain & Nervous System | Dick Nunez & Jay Sutliffe (Host), Lisa Nunez | 
| OFL000006A Video Transcript | 0:28:30 | Optimize Your Muscular System | Dick Nunez & Jay Sutliffe (Host), Lisa Nunez | 
| OFL000007A Video Transcript | 0:28:30 | Optimize Your Skeletal System | Dick Nunez & Jay Sutliffe (Host), Lisa Nunez | 
| OFL000008A Video Transcript | 0:28:30 | Optimize Your Circulatory System | Dick Nunez & Jay Sutliffe (Host), Lisa Nunez | 
| OFL000009A Video Transcript | 0:28:30 | Optimize Your Digestive System | Dick Nunez & Jay Sutliffe (Host), Lisa Nunez | 
| OFL000010A Video Transcript | 0:28:30 | Optimize Your Endocrine System | Dick Nunez & Jay Sutliffe (Host), Lisa Nunez | 
| OFL000011A Video Transcript | 0:25:30 | Optimize Your Respiratory System | Dick Nunez (Host), Jay Sutliffe (Host), Lisa Nunez | 
| OFL000012A Video Transcript | 0:28:37 | Optimize Your Immune System | Dick Nunez & Jay Sutliffe (Host), Lisa Nunez | 
Updated 2025-11-03