3ABN Today

F5 Challenge - Fitness for Witness

Three Angels Broadcasting Network

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Series Code: TDY

Program Code: TDY220041A


00:04 I want to spend my life
00:10 mending broken people.
00:15 I want to spend my life
00:21 removing pain.
00:26 Lord, let my words
00:31 heal a heart that hurts.
00:36 I want to spend my life
00:42 mending broken people...
00:47 I want to spend my life
00:52 mending broken people.
01:06 Hello and welcome to 3ABN Today.
01:08 My name is John Dinzey and my wife Idalia
01:10 is with me. And we are excited about this particular program
01:14 because it is a program about witnessing, Idalia.
01:18 That's right, and we're all called to "Go ye. "
01:22 Right? So I will go.
01:24 And will you join us? Will you say: "I will go"
01:28 and put into practice different ways of witnessing
01:33 to those around you in your community?
01:36 Even your own family at times, right? Um-hmm.
01:38 That's right. We have a guest that is
01:41 an active person in many ways.
01:44 So you're going to find out about this because he is
01:46 the co-founder of F5 Challenge
01:49 and also the co-founder of ARME Bible Camp.
01:52 Welcome, Dr. Calvin Kim.
01:54 Thank you so much. Great to be here with you guys.
01:56 Thank you so much. And you are Dr. because
01:59 you are in what area of medicine? I practice dentistry
02:02 in Olympia, Washington.
02:03 Excellent! Excellent! Well we're going to find out
02:05 a little bit more about Calvin
02:07 and also about the F5 Challenge.
02:11 That sounds very interesting: F5 Challenge. Um-hmm.
02:14 I know most people like a challenge.
02:16 And so we encourage you to listen carefully
02:19 and also you may want to jot down information
02:22 because you may be interested in participating
02:25 in this way of reaching out to people with the Word of God,
02:30 reaching out to people with the gospel.
02:31 Um-hmm. That's right.
02:33 Many times we hear of people that want to do something
02:35 for Jesus. "What can I do? I'm so old
02:38 or I'm so limited. "
02:41 But you know, the Lord gives different opportunities
02:44 and sometimes we need to think outside the box.
02:47 Sometimes what works with one community
02:50 doesn't work for another.
02:52 So there is a community of people
02:54 that I cannot reach but because of your skills
02:58 and your God-given talents you can reach.
03:01 So we're going to learn about how to put into practice
03:04 this gift for soul-winning.
03:07 And before we do all of that
03:09 we're going to go to the Lord in prayer.
03:10 And we want to ask you to remember to pray
03:13 for the requests, and we encourage you to join
03:16 3ABN Prayer Warrior team.
03:18 We have prayer warriors in practically... in every country
03:22 in the world. Amen! And so we just encourage you
03:25 to participate in ministry by praying for people.
03:28 And when you pray for others you are also blessed.
03:32 But for now we encourage you to join us
03:34 as we go to the Lord in prayer.
03:37 Our loving heavenly Father,
03:39 we thank you, Lord, for Your great mercy and Your kindness.
03:43 We thank you, Lord, that we can call upon You at any time
03:48 of the day. There's no time when the doors are closed
03:52 or You are out to lunch. We thank you, Lord,
03:55 that You are always available.
03:57 And we pray that as we are participating in this program
04:01 You will bless us with Your Holy Spirit.
04:03 Bless Calvin with a message that You know Your children
04:08 need to hear. We also ask for You to consider every request
04:12 that has come to 3ABN.
04:14 You know every person; You know every need.
04:17 And no need is too small, no need is too great.
04:21 And we ask You, Lord, to bring to people
04:24 that which they need most.
04:26 There are people with financial challenges.
04:29 People that are facing illnesses
04:32 and they need strength and they need healing.
04:35 We pray, Lord, that You will provide strength and healing.
04:39 Some are ready for healing now; some may need to wait.
04:41 So we pray that You will help them to continue
04:44 looking unto Jesus, the Author and Finisher of our faith.
04:48 And we ask You, heavenly Father, to be with all those
04:50 that are praying for their loved ones.
04:53 Some of them are out in the world in great danger.
04:56 We ask for Your holy angels and Your Holy Spirit to
04:58 reach out to them, protect them,
04:59 but for Your Holy Spirit to draw them back to Jesus.
05:03 We ask for a blessing for all that are listening to this
05:07 program. And we ask for all these things in the holy
05:10 and blessed name of Jesus. Amen.
05:13 Amen. Amen.
05:15 Well, we'd like to read a Bible scripture for you at this time.
05:18 And Idalia, if you will help us with the scripture reading. Yes.
05:22 III John 1:2 says: "Beloved,
05:25 I pray that you may prosper in all things
05:28 and be in health just as your soul prospers. "
05:33 Amen. Well this is the disciple/apostle John
05:38 writing a letter with a wonderful message.
05:41 And Calvin, what would you like to share about this particular
05:45 verse... why it appeals to you.
05:46 You know, I love it that... we hear God's heart speaking
05:50 to us: He wants to see us prospering.
05:53 A synonym for this is to thrive.
05:55 Yes. And He equates it right there with our spiritual
05:58 wellbeing that He wants us to be in good health.
06:00 You know, years ago I really suffered with health problems
06:04 at a young age, and it was the hardest year of my life.
06:06 But looking back it was probably the greatest blessing
06:09 because I learned a valuable lesson that a lot of people
06:11 don't learn until later on in life
06:13 and how valuable our health is.
06:14 And the reason why is for that one year
06:17 my wife was like a single mother that year.
06:19 I was checked out. I was con- sumed with my health problems.
06:22 One of my favorite quotes goes like this:
06:25 "He who has his health has 1,000 dreams or goals.
06:28 He who does not have his health has only one dream or goal
06:31 and that's focusing on trying to get better. "
06:33 And so because of that that has really lended itself
06:36 to me being very passionate about health
06:39 and I see how it correlates with our spiritual life.
06:41 Amen; amen. Well, we want to know a little bit more
06:45 about F5 Challenge. And this is going to be
06:49 very very interesting... impacting as well. Um-hmm.
06:52 And also, young people - really everybody -
06:56 that's right! everybody needs to pay close attention.
06:58 But before we get into that we do have a song
07:02 that we'd like to share with you.
07:04 An inspiring song. Idalia, can you help us with that?
07:08 We're going to have an instrumental interpretation
07:10 by Jaime Jorge.
07:13 And this is entitled El-Shaddai.
07:31 OK... if you clap you have to sing.
07:34 El-Shaddai, El-Shaddai,
07:39 El-elyon na Adonai,
07:43 Age to age You're still the same
07:48 by the power of the name.
07:52 El-Shaddai, El-Shaddai,
07:57 Erkamka na Adonai
08:02 We will praise and lift You high
08:06 El-Shaddai.
08:11 Through Your love and through the ram
08:15 You saved the son of Abraham.
08:20 And by the power of Your hand
08:25 turned the sea into dry land.
08:29 To the outcast on her knees
08:34 You were the God who really sees.
08:39 And by Your might You set Your children free.
08:47 El-Shaddai, El-Shaddai,
08:52 El-Elyon na Adonai
08:56 Age to age You're still the same
09:01 by the power of the name.
09:05 El-Shaddai, El-Shaddai,
09:10 Erkamka na Adonai
09:15 We will praise and lift You high
09:19 El-Shaddai.
09:24 Through the years You made it clear
09:28 that the time of Christ was near.
09:33 Though the people failed to see
09:37 what Messiah ought to be.
09:42 And though Your Word contained the plan
09:46 they just could not understand.
09:51 Your most awesome work was done
09:56 through the frailty of Your Son.
10:03 El-Shaddai, El-Shaddai,
10:07 El-Elyon na Adonai
10:12 Age to age You're still the same
10:16 by the power of the name.
10:22 El-Shaddai, El-Shaddai,
10:26 Erkamka na Adonai
10:30 We will praise and lift You high
10:35 El-Shaddai...
10:40 We will praise and lift You high
10:45 El-Shaddai.
10:58 Amen! Thank you very much.
11:00 That's Jaime Jorge. Loves to play the violin.
11:03 It's an instrument that speaks as well.
11:06 And we encourage you to also if you want to know more
11:10 about Jaime Jorge, you can find him easily on Facebook.
11:13 And he's a person that has a wonderful testimony as well.
11:16 I'm sure that you'll be blessed if you invite him to participate
11:20 in an event whether it be an evangelistic campaign
11:22 or just a concert you will be blessed.
11:25 He's got many wonderful stories to share as well
11:29 about the preaching of the gospel.
11:30 Talking about preaching of the gospel
11:32 we'd like to ask Calvin what would have led you to share
11:35 the gospel with others?
11:37 You know, it's good to find a lot of metaphors
11:40 about the brevity of life.
11:42 That life is to fragile and fleeting.
11:45 And as a practicing dentist
11:47 everything that I do in my office is temporary.
11:49 It's provisional. Um-hmm.
11:52 I think C. T. Studd, the missionary to China said it best
11:54 "Only one life... 'twill soon be past.
11:57 Only what's done for Christ will last. "
11:59 And so I try to keep that in the forefront
12:01 so that's a guiding principle for everything that I do.
12:04 Let's focus on the things that really truly matter
12:06 in lieu of how short life is.
12:09 Praise the Lord!
12:10 Great message! That's right.
12:12 I'd like to find out: you're co-founder of
12:16 F5 Challenge. F5? Does that mean only 5 people can participate.
12:22 What does F5 Challenge mean?
12:24 Great question. If you don't mind, I'm going to share
12:26 with you how this ministry got started. Please do!
12:28 It was never intended... I got a phone call out of the blue
12:31 in the spring of 2016 by Pastor Ron DuPreez.
12:35 He's a well-known Adventist.
12:36 A pastor, theologian, & an active runner.
12:39 People who know him they know how much he loves to run.
12:40 And because I love doing things like that
12:42 he called me out of the blue and he asked me if I wanted
12:44 to run the Grand Canyon as a fundraiser for his church.
12:47 That's a 48-mile run from South Rim to North Rim
12:50 back to the South Rim.
12:51 And when he asked me I thought: "This sounds absolutely
12:54 amazing and miserable all at the same time. "
12:57 And because I'm into this kind of thing
12:59 I knew it would take me about 4 months to train for this.
13:01 Four months! Yeah, I'm a very social person
13:03 and I live by the motto "Misery loves company. "
13:07 So the idea of just me and Pr. Ron training for this
13:10 and doing this by ourselves was not as exciting
13:12 as "Let's get other people to come in. " Right.
13:14 So I was at a conference.
13:15 I was helping to organize a certain conference
13:18 and I was talking to the volunteers
13:19 and I shared the idea with them.
13:21 And I couldn't believe how many of these young adults
13:23 wanted to come. They didn't want to run the Grand Canyon...
13:26 they just wanted to come for an adventure.
13:28 Yes. Um-hmm. A road trip... camp out. Yes.
13:31 And one of them said: "We're going to have to get in shape
13:33 for this. " They wanted to hike just a few miles
13:35 of the Grand Canyon. And that night I had an epiphany.
13:38 I thought: You know what? These young people
13:40 they want an adventure. " That's right.
13:41 "They want connection. They want to go out and do something. "
13:45 Um-hmm. And so we started brainstorming about a name.
13:48 And we're like: "Pastor Ron, want's fundraising? " Yes.
13:50 "Faith is always the basis for everything we do. That's right.
13:52 There's going to be fitness involved, so that's F3. "
13:55 Um-hmm. And then you know what we decided?
13:57 As more people got excited we're like: "People don't want
13:59 to have to fundraise to come to an event
14:01 so let's drop the fundraising. "
14:02 So the first F is faith.
14:04 Fellowship, Fitness, Fortitude, and Fun.
14:08 Which correlates with spiritual, emotional, physical, mental,
14:12 and social: the five components of human wellbeing.
14:15 And so because we want to focus on being complete as humans.
14:20 So that's where the name comes from. Excellent! I like it.
14:21 Now I like F5 Challenge!
14:24 Well, it's exciting that the Lord put that in your heart
14:27 to get other people involved.
14:29 Whenever there's something good we want to share with others.
14:32 There's a passion that drives you.
14:34 So all of a sudden you have all these people
14:37 interested in attending. I'm so glad you said that
14:42 not everybody was there to do the run. That's right.
14:45 But we all want to feel like a sense of belonging -
14:49 if I could say that word - belonging together. Yes.
14:52 And yes, that misery likes company is true!
14:57 We will take the challenge. But what does F5 make
15:01 sense in ministry today?
15:03 So that summer what we did is we set up a Facebook group?
15:07 We set up a free website and a lot of it was just
15:10 word of mouth. Yes. And so we had people that wanted
15:12 to actually start training to get in shape for this
15:14 which really was exciting for me 'cause if I can motivate
15:17 other people... Right. You know sometimes when you have a goal
15:19 it's easier to get motivated to train.
15:22 Yes. But there were two things that happened that summer
15:24 that was a real game changer for me. Um-hmm.
15:26 Now at that point I was the director of a ministry called
15:29 ARME Bible Camp. We'd bring people together.
15:31 It's all about the revival work. Right.
15:33 I met a friend of mine I hadn't seen for many years
15:37 and we had gone on a mission trip before.
15:38 She was not a Seventh-day Adventist.
15:42 Right. And I got her to go hiking with us.
15:44 On the second day of our hike she started asking us
15:47 about what we believe.
15:48 And when I dropped her off at her car - 'cause it was
15:51 parked at my house - she said to me:
15:53 "I'd like to take you up on that offer for Bible studies. "
15:55 And that was very exciting to me. Praise the Lord!
15:57 All I did was invite her to go hiking -
15:59 I didn't invite her to come to church - yes -
16:01 and now she's asking for Bible studies! Amen!
16:03 Two people that summer messaged me, and what they said
16:06 is basically: "I'm not religious... can I come? "
16:09 Um-hmm! They wanted to come to the Grand Canyon because
16:11 they heard about the adventure. Yes; right.
16:14 So I was like: "Wow! This is amazing. "
16:16 We have an Adventist get-together, and because I was
16:18 used to organizing conferences
16:20 it wasn't just come and camp out.
16:21 You know, let's have guest speakers.
16:23 Have Pastor Ron give a presentation. Right.
16:26 Let's have fellowship; let's do all these things
16:28 and then on Sunday would be the big adventure day. Right.
16:31 And so we planned this whole weekend.
16:32 And I was like: "This is so unique! "
16:34 Because being part of ARME Bible Camp -
16:37 which was a wonderful ex- perience - it's really designed
16:39 for Adventist people. Um-hmm.
16:40 Or if you're studying the Bible with someone - right -
16:42 it's really not for somebody to just invite your neighbors
16:44 to come. The same thing with many of our Camp Meetings
16:48 and our conferences in our church that are wonderful
16:50 to attend. They're really not designed to bring
16:52 non-religious people. Right.
16:53 And so anyways we had that weekend event.
16:56 Now a lot of people sometimes get intimidated by
16:59 F5 when they hear about these big adventures.
17:01 But I want to clarify that. That weekend because we had
17:04 all kinds of people coming we set up 5 different levels
17:06 of adventures. All right. One for the couch potato.
17:10 Come and hike 5-6 miles, 3 miles, whatever you want.
17:12 The next one was about 12 miles.
17:14 Another one was down all the way to the river and back up.
17:17 Thirty people participated in the rim to rim
17:20 which was just half way which is 23 miles.
17:22 Wow! And 8 people attempted the 48-mile rim to rim to rim
17:26 of which 2 got sick but 6 of us completed that run.
17:29 EXCELLENT! Wow! And when we were done
17:31 people said: "We want more! "
17:33 That's when we thought: "You know what?
17:35 Let's turn this into a ministry
17:38 'cause we can really focus on friendship evangelism. "
17:40 Um-hmm. And a place where you can actually invite
17:44 non-Adventist people - yes - to actually come and be a part
17:46 of something. This is wonderful because you have like you said
17:50 included people that are at different levels of fitness.
17:53 And some just want to do something and get out.
17:56 Because you know you talk about: "Well,
17:59 you have something for the couch potato. "
18:00 And so there are people that: "Yeah... I'll go. "
18:04 Because after a while you have to say to yourself
18:06 "How much... how long can you be a couch potato? "
18:09 Eventually you'll listen to the Holy Spirit's voice
18:13 and get off that couch and go out and do something.
18:15 So this is wonderful. And so we kind of have heard you
18:19 already but can you tell us what the goal... What is the
18:23 goal? It appears to be it's not just health.
18:27 But also how would you put it in a nutshell?
18:31 The ministry is all about friendship evangelism.
18:35 Years ago I discovered how powerful friendship evangelism
18:38 is, and I wanted to share a quick story.
18:40 I like to join the local running groups in my city.
18:43 And sometimes when I go there's always a new person
18:45 who kind of showed up for the first time. They don't really
18:46 know anyone. So I like to go towards those people.
18:49 There was a young man, and his name was Charlie Rocket.
18:53 And he was a very fast runner.
18:55 One of the things that every runner wants to do
18:57 is become a faster runner.
18:58 No runner ever said: "You know what? I'm too fast. "
19:01 Everybody wants to be able to run faster or run longer.
19:03 So I said: "Charlie, will you help me to become
19:05 a faster runner? " Oh wow!
19:07 And so we quickly became friends.
19:08 Anyways I said: "You know we're going hiking. "
19:11 And I invited him to go hiking with me with my church group.
19:14 But because of the timing and the location
19:16 I went on a whim and I said:
19:19 "You know what? It'd be easier if you came to church with me
19:21 and then go hiking. "
19:22 And he agreed. Oh, wonderful!
19:24 Not too long afterward he sent me this e-mail:
19:27 "A dear and wonderful friend of mine who's not even in the
19:30 church recommended that I confess to you
19:31 the depression that I can't work through.
19:33 Training and helping people being the encouraging coach
19:36 is probably the only thing that is keeping me sane.
19:38 While I know I can help you succeed
19:40 I am fighting a mental illness that admitting
19:41 would even shame my wife.
19:43 I can't help you if I'm not a model for your own success.
19:46 I want to support you so much.
19:48 I've been bragging to my friends how I met this wonderful
19:50 individual whose life I can help change.
19:52 I think I need to be in your church.
19:54 Wow! Maybe I shouldn't be telling you this.
19:56 The suicide helpline guy was a disaster.
19:58 Can I confide in you without being judged?
20:01 I feel your church and you might be the only ones
20:03 that I can confide in.
20:05 But I don't know where to turn except the church.
20:06 Your congregation - even for one day - helped keep me alive. "
20:10 Wow! "I'm sorry to unload this on you
20:11 because you wanted a running buddy and have inherited
20:13 a suicide. " He was apologizing
20:17 and I was praising God that God allowed me to cross paths
20:20 with this young man who was realizing his need for Jesus
20:23 in his life. And so I just share this story
20:25 to underscore the power of friendship evangelism. Amen!
20:29 And so that's what we're all about.
20:31 Our internal motto... We say internal because we don't
20:33 advertise this publicly... is fitness for witness.
20:36 Using our fitness and our health that God has given us
20:38 to make connections with other people.
20:41 Because the thing is that when you have something in common:
20:44 a shared hobby or passion or even a shared experience
20:48 together it will forge an instant connection.
20:51 That's right. And I found that having something in common
20:53 will bypass cultural barriers -
20:56 yes - age barriers... social, economic,
20:58 all the different barriers and instantly it will form a bond.
21:02 And so that's one of the primary purposes
21:05 of what F5 is all about.
21:08 You have people coming and they're coming because
21:10 they want to go hiking.
21:11 They want to go rock climbing or some of the activities
21:14 that we're doing or biking or stand-up paddle boarding.
21:17 And the thing is when they come
21:18 you know once you are engaging in activity you kind of
21:21 just let down your guard. Yes.
21:22 And I like to think of it as a spiritual Trojan horse.
21:25 OK. We want to disarm people
21:27 'cause they're not coming thinking oh we're going to start
21:30 thumping them over the head with a Bible. Right.
21:32 Now they know we're a Christian organization -
21:34 right - which is why they'll be like: "You know I'm not
21:36 religious but can I come? " And we're like: "Yes!
21:39 Of course, come. " And they come and what they find is
21:41 "You know, these people: they're not drinking.
21:43 They're not gambling. They're not doing these things
21:45 but they're having such a good time!
21:47 Like who are these people? "
21:48 And later I'll share some testimonies
21:50 that come out of our ministry.
21:52 Praise the Lord! You know, Idalia, I was...
21:55 The first... It's like the Lord put all this together
22:00 the first one that you did - Yeah -
22:02 to let you know: "Calvin, this is something
22:07 that transforms lives and you need to move forward
22:09 with this. " I mean, how many did you say
22:12 joined you on the first one?
22:14 So it was five months just word of mouth
22:16 and 110 people showed up at the Grand Canyon.
22:17 So it was word of mouth. There were no posters
22:20 in different places... there were no ads.
22:21 Facebook and some little stuff we're doing on Facebook mostly.
22:25 Excellent! Praise the Lord!
22:26 I'm pretty sure you're asking yourself at home
22:28 "How can I get involved? " Sometimes we feel limited.
22:32 We cannot climb but you know what?
22:34 We can just support an activity by providing water
22:39 or if you have a passion for cooking then
22:42 you can provide the meals. And there's always a place
22:45 for you in God's work - that's right - so don't be discouraged.
22:48 Be encouraged because the Lord is giving you
22:51 a unique opportunity to reach out to people.
22:55 Calvin, what do you think draws people to your ministry
22:59 F5 Challenge? Great question!
23:01 You know, it's because loneliness is an epidemic.
23:05 People are lonely. Today people are tied behind their
23:07 phone screens, computer screens, and people want
23:10 genuine face-to-face connection. Yes!
23:13 I'll share a quick testimony. Please do.
23:43 This former Adventist is now fully committed
23:46 back in the church and now active in ministry.
23:48 I'll share one more testimony.
23:50 "What F5 means to me? A lifeline.
23:53 Initially joining F5 was a fun activity
23:55 adventure group as I enjoy the outdoors
23:57 and this provided a great group to join
23:59 and fun adventures with a Christ-centered attitude.
24:01 This connected me back to wanting and nurturing
24:03 my relationship with God as it had waned for 20+ years.
24:07 Now these adventures have morphed to "evangeliving. "
24:10 It's a word for living a life of evangelism
24:13 which just brings more joy and gratitude
24:15 as I look for ways to serve and brings souls to Christ. "
24:18 Amen! It's just an example of people
24:20 they're just looking for relationships.
24:23 They're not interested in spiritual things
24:24 and at this time it's timing.
24:26 At this time if you start presenting and trying to
24:28 you know thump them over the head with a Bible
24:30 they may not be interested. But they are interested in
24:31 engaging with people, and slowly what we do is
24:34 use this to... I like to think of it like
24:37 a spiritual Trojan horse
24:39 to disarm people. Yes.
24:42 And then once they're down and they're open...
24:44 And you know, there's a Framingham study
24:46 that goes like this: the people that you hang out with -
24:48 the 3 or 4 people that you hang out with -
24:50 there's a 50% chance you're going to become like
24:52 the people you hang out with.
24:54 If you hang out with people who play video games all day,
24:56 there's a change you're going to become a video game player.
24:57 That's right. But you hang out with happy active fit Christians
25:01 who are outdoors having a good time
25:02 there's a good chance that you're going to want to become
25:05 like that. Amen. That's right! That's right!
25:07 This is definitely something that will interest a lot of
25:11 university-age young adults to do.
25:15 And of course, adults alike. It's an activity for everyone.
25:18 And that is the beauty of ministry:
25:21 that you can reach people of different walks of life.
25:25 That's right. One thing I wanted to say also
25:27 is that the Lord has used you to initiate
25:32 this ministry F5 Challenge but also you work as a team.
25:37 It sounds like you become a family...
25:40 an intimate group of people that you're there for each other.
25:44 And there's not a better place that people feel
25:48 you know like "You care about me. "
25:51 "You give me your time. "
25:52 You know, time is more valuable than money at times
25:56 because nobody gives you the time. But here you are
26:00 with this ministry. It's a very personal ministry -
26:02 that's right - so the Lord bless your ministry.
26:05 I'd like to see some pictures.
26:07 We like to see pictures... that's right.
26:08 Great. Yeah, some of these
26:11 are pictures from some of our active events. OK.
26:13 Every year we do one flagship large event
26:16 but almost every month there are events going on.
26:19 So if you go on our Facebook group
26:21 click on events and you'll see events coming.
26:23 This was one of our largest group events. Wow!
26:25 Now, why do people want to come? Another reason why is
26:28 we're going to places like Yosemite Half Dome.
26:31 Lake Tahoe... that's Lake Tahoe.
26:32 Joshua Tree; the Grand Tetons.
26:35 Wow! We go to places that people actually want to go to.
26:37 Yes. When I was a part of ARME Bible Camp
26:39 the way we draw people to come in is with big-name speakers,
26:42 right? People want to hear the speakers.
26:44 Well at our event they're coming because they all want to
26:46 go see Zion National Park. Amen.
26:49 So the place becomes part of the drawing of the attraction.
26:53 The fellowship as well.
26:55 And you have people coming from different aspects
26:58 or different places but they join together
27:01 and then they form a bond.
27:03 They get to know one another
27:04 and the relationship continues after the event.
27:08 You know, we talk a lot about fellowship in the church, right?
27:11 Right. So when you go to a lot of these conferences
27:13 they're wonderful. But you know what you do?
27:15 You sit in seminars all-day long. And if you're social
27:18 when you're in line for meals you might get to meet and talk
27:20 and mingle with people. Right. But if you're not and you're shy
27:23 you may not. What we did is we decided
27:25 let's have less meetings and more interactive activities
27:28 as some of these pictures will highlight
27:29 some of the things that we do at our events
27:31 where before our meetings we do a lot of icebreakers.
27:35 Breaking up into groups you're making friends.
27:38 Yes. Constantly going outdoors and doing things.
27:42 There's nothing like... You go on a hike with people
27:44 you don't know for 2-3 hours
27:45 and you naturally just become friends with each other. Yes.
27:47 So if you come to a F5 event
27:49 you will leave with minimum 10-20, 30 new friends.
27:52 Um-hmm. So do you have? Have you noticed
27:55 in these events that you've participated in
27:58 that as people are walking or running
28:02 they help one another along the way?
28:05 All the time... all the time.
28:06 So glad you asked about this.
28:08 So a young man was invited to come
28:10 who has muscular dystrophy?
28:13 He's in a wheelchair - oh wow - since he was 15 years old.
28:16 So you can imagine how difficult life becomes
28:18 when you're diagnosed with muscular dystrophy.
28:20 He married the woman of his dreams
28:22 and many years later she left him because he was
28:25 no longer the man that she had married.
28:27 And they had a child together.
28:29 And so in his 30's you can imagine
28:32 he was in a very very dark place in his life. Yes.
28:35 He came, and when he came his sister asked before he came
28:38 were there any hikes that we could take him on
28:40 in a wheelchair. And when I looked into it
28:42 at Zion National Park there were some paved trails
28:44 you could take disabled people on.
28:46 But I thought: "Let's do something spectacular for this
28:48 young man. " And I said to my team:
28:50 "What if we take him to the top of Angels Landing? "
28:52 So Angels Landing is one of the most famous hikes
28:55 in the world. Probably one of the top 10 most famous hikes
28:57 but it's also considered one of the top 10 most dangerous
28:59 hikes in the world - oh wow! because
29:00 there are cliffs literally on the side, that drop off.
29:03 Wow! Our team is made up... We've got
29:05 rock climbers, and so you know we said: "Let's take him up
29:07 there. " So we put him in the wheelchair
29:09 and we wheeled him up as far as we could go.
29:11 And once we got to a point where we could no longer
29:14 push him, using harness, ropes, carabiners clipping in
29:18 we carried him. Took turns carrying him all the way
29:21 to the top of Angels Landing. That is marvelous!
29:24 The day before when we were doing our practice
29:26 hike when we took him up to a certain spot
29:29 as soon as we sat him down he just had tears coming down.
29:32 Wow! Because it had been years since
29:35 he ever got to experience something like this.
29:37 We weren't expecting this but it made the news.
29:39 It even made Inside Edition.
29:41 It became a big deal.
29:43 Wow! Now this completely changed his life
29:47 to find that these people cared so much to do this for him.
29:50 Amen! And now he's one of our team members.
29:52 He's active in ministry. Loves the Lord. Amen!
29:55 And even though he can't move well physically
29:58 he knows that he can be used by God
29:59 to move peoples' hearts and minds. Amen!
30:02 And so it's a beautiful story.
30:03 But another thing I want to highlight about the story is
30:05 we had a team of 32 people to accomplish this.
30:09 There are people on our team who have a legitimate fear
30:11 of heights. Oh wow! Yes?
30:13 OK. I mean... even people... there's cliffs on both sides.
30:16 Yes. But you know, during the entire adventure or experience
30:20 I cannot recall one person
30:22 who mentioned or made any comment about their fear
30:25 of height. And why is that?
30:27 It's because everybody was focused on taking Shue
30:30 to the top.
30:31 And you know I think it's just a great analogy
30:35 for our Christian walk. Um-hmm.
30:36 You know, we're inundated with worries and anxiety.
30:39 But when we focus our attention on helping others
30:41 reach heaven, so many of the things that we worry about
30:45 are so trivial and insignificant
30:47 that we can forget about them.
30:49 So the focus I think is helping others to reach their goals.
30:52 You know, this is wonderful. You mentioned that
30:55 people that are not necessarily Christians or Adventists -
30:59 SDAs - join you and they go ahead and participate
31:05 in this even though they know I'm participating
31:07 with a Christian group of people.
31:09 So it's not like they are going to say: "I had no idea
31:12 you guys were going to talk about Jesus Christ.
31:14 I'm just disappointed. " But no... they are aware.
31:17 They know about this but they still come.
31:19 Yes. I'll tell you about one gal. She's a dentist.
31:22 She just saw the story on the news and she went:
31:24 "Who are these people? I want to be a part of them. " Awesome!
31:27 And then she actually came to one of our main events.
31:29 And sometimes she'll message me
31:30 because she's got health problems and she'll be asking me
31:32 for prayer and I share it with the team.
31:34 And so it's incredible just the people who want to be a part
31:37 of this. So what's the best part of F5?
31:40 Hands down it's the relationships.
31:43 Yes. You know, you could give me a free first-class ticket
31:46 to Fiji by myself - um-hmm.
31:48 I'd rather be in the desert with all my friends.
31:50 Right? Oh yes. And so it's really the relationships.
31:53 Coming together and having a mission together.
31:56 Something greater than just serving ourselves.
31:59 Right? This world is all about me, me, me
32:02 and here we're coming together.
32:03 And so you know in addition to these adventures
32:05 we do mission trips. Yes! Peru. One of our teams just
32:09 did a whole thing on health for a Camp Meeting.
32:12 And so we do a lot of different activities.
32:14 The overall big picture is we want to use the blessings
32:18 that God has given us to be a blessing to others.
32:21 In Desire of Ages, it says speaking of Jesus:
32:23 "From His earliest years, He was possessed of one purpose:
32:26 He lived to bless others. " Yes!
32:28 And as followers of Jesus that's our purpose in life:
32:31 to be a blessing to other people. Yes!
32:33 I want to read one quote from the Spirit of Prophecy.
32:35 Please do. From Evangelism page 122.4. It says:
32:50 And when I came across this I said: "Wow! "
32:52 This is what F5 was. We hadn't planned this to be a ministry.
32:55 But you know what? It's kind of different and out
32:57 of the common course of things.
32:59 Another quote that I really love about Jesus' methods
33:03 'cause He was a master evangelist.
33:04 He knew how to reach people, right? That's right.
33:06 And it says: "Jesus found access to minds
33:09 by the pathway of the most familiar associations.
33:12 He disturbed as little as possible
33:14 their accustomed train of thoughts by abrupt actions
33:16 or prescribed rules. He honored man with His
33:19 confidence and thus placed him on his honor. "
33:21 Just not too long ago
33:23 I was at the recycling place throwing my cardboard.
33:26 There was a man with a Boston Marathon finisher's jacket.
33:29 Oh! I knew exactly what that jacket meant.
33:31 It meant he finished the Boston Marathon. Right.
33:33 And I just walked by and I said: "Hey,
33:35 great job on the Boston Marathon. "
33:37 He lit up - of course -
33:39 and instantly he was like my best friend sharing stories.
33:41 That's all it took. We had some- thing in common. That's right.
33:44 And at the end I had a Great Controversy in my car.
33:47 It's one of my favorite books to hand out.
33:48 I handed this book to him. I'll probably never see him again
33:50 but who knows? We made a connection.
33:52 I got to give him a Great Controversy.
33:53 Who knows? Only in heaven will we know.
33:56 That's right. Ours is just to sow seeds
33:58 and share the love of Jesus. Um-hmm!
34:00 So the 5F Challenge... Maybe somebody has just joined
34:03 in and they're "Wow! What is this F5
34:05 when we hear F5? " Can you tell us again what F5 is.
34:09 So... the five F's.
34:12 So the first F is faith.
34:14 Second is fellowship.
34:16 Fitness, fortitude, and fun.
34:19 It's easy to remember because the second letter is a vowel:
34:21 A, E, I, O, U.
34:22 So it correlates with the spiritual, which is
34:24 most important. Emotional... fellowship.
34:27 That's what fellowship does. Yes.
34:28 And then fitness... our physical wellbeing.
34:31 Fortitude... we want to challenge people
34:34 to get out of that status quo. Right? Yes.
34:36 And that's what happens when people come to the event.
34:38 They may be a couch potato but they're seeing people
34:40 literally running through the night doing a 48-mile run.
34:42 And they might not shoot for that, but they might
34:44 be like: "You know what? Next time maybe I'll shoot for
34:46 the 10-mile hike. " Yes... right.
34:48 And so we want to inspire people.
34:49 And then the last one is social. So that's fun.
34:53 You know, God created us to be social.
34:55 And so one of the things when you come to our events
34:56 is we want to have a fun time
34:58 but use that for the purpose of winning souls.
35:01 That's right. Praise the Lord!
35:03 Do you have more pictures to share with us?
35:05 Yeah, let's pull up some more pictures that we have on there.
35:08 So, after we took him - Shue - on the Zion hike...
35:14 Yes? We took him on his first half marathon.
35:17 And we took someone else who had muscular dystrophy?
35:19 I like to think we could become like the Make-A-Wish Foundation.
35:22 Make peoples' adventure dreams come true.
35:25 And when Shue asked: "Hey, I'd like to go rock climbing. "
35:28 Well if you want to go rock climbing, the most famous place
35:31 to go rock climbing in the world is El Capitan.
35:33 So we said: "Let's take him to El Capitan. "
35:35 And so we climbed about 500' of El Capitan with him
35:38 and we had a special electric ascend. Obviously
35:40 we can't physically... It's kind of hard to climb with him.
35:42 We had a special electric ascendive device
35:45 that we used to haul him up there
35:47 and so we gave him... And it's breathtaking!
35:48 When you're on El Cap - yes! the famous rock
35:50 and just seeing... It was one of the most incredible experiences.
35:54 You know what? I love rock climbing,
35:56 but there's something special about giving somebody else
35:58 who would never be able to have the opportunity.
36:01 That's right! An unforgettable experience
36:04 for a person like that. Yes.
36:06 Well... I was going to say
36:09 when we help those that cannot help themselves
36:13 it is so rewarding to our faith, to our daily walk.
36:19 And you know, there are folks that just cannot do it.
36:22 It may not be that they want to go up El Capitan
36:26 but that they just need... Their needs are so
36:30 peculiar. So please: let's take time to
36:33 know the people around us and let's be humble
36:37 and ask the Lord to use us to serve and fulfill the needs
36:41 of the people around us.
36:42 Because that is ready and well available to everyone.
36:47 So these pictures... you know a picture says a million words.
36:51 Right? So these experiences really are heart-moving.
36:56 Now what are the biggest challenges that F5 faces
37:01 as a ministry? I'm so glad you asked.
37:03 So the best way to join F5 is to join the Facebook group.
37:06 It's called F5 Challenge members
37:08 and you press if you want to join.
37:09 And anyone is welcome to join.
37:11 Um-hmm. And it's really for all ages.
37:14 We have one 2-year-old little baby kid coming with
37:16 their family. It doesn't matter what age you are
37:19 since we want to be all things to all people.
37:21 Yes. But the big challenge is when someone joins
37:23 a lot of Seventh-day Adventists grew up in a bubble
37:25 where all their friends were Seventh-day Adventists. Yeah.
37:28 You see this very commonly because you know what?
37:31 You'll see people posting on their Facebook wall
37:33 as if all their friends are Seventh-day Adventist.
37:36 That's right. But that's not the case. That's right.
37:38 When you post something on Facebook you need to be
37:39 very careful because you may have a co-worker
37:42 or a relative who's not Seventh-day Adventist
37:44 and they're reading what you're writing. That's true.
37:45 And so the thing is that
37:47 we want to feel gracious with people.
37:49 And you know, today we live in such a divisive world.
37:52 Satan is good... he's been doing it since
37:54 the beginning: divide and conquer.
37:56 I mean there are so many divisive issues
37:58 that when you post your position on a certain topic
38:01 you may gain favor with 50% of your friends
38:03 and the other 50% you just lost credibility with them.
38:06 Exactly. So one of my biggest things is
38:08 trying to get people to under- stand about how to be engaged
38:11 in friendship evangelism.
38:12 So one of the challenges is they just come on
38:15 and they just assume that we're an SDA group
38:17 and everybody's Seventh-day Adventist.
38:18 I like to tell people we're like Pathfinders for all ages.
38:21 That's right! BUT when they come on there and they're posting
38:25 comments and stuff - uh huh - and you know we as SDA's
38:28 have a beautiful sub culture but it's a strong sub culture.
38:31 Oh yeah. And so the thing is
38:33 some of us don't realize that.
38:35 And sometimes we can come across looking pretty strange and weird
38:39 to the rest of the world.
38:40 That's right. Sometimes we have to delete comments -
38:42 yes - which would be totally normal amongst us - right -
38:46 but you know when we've got... On our Facebook group
38:48 I'm inviting my friends who are rock climbers from the gym
38:51 and my running group 'cause I'm taking them on adventures.
38:53 They want to be on the group because they want to see
38:55 the pictures afterward - yes - and they make friends.
38:57 Right. You know, I've got friends. Before joining F5
39:00 they may have never known a single Seventh-day Adventist.
39:02 There's a gal I met in the airport.
39:05 She overheard me talking.
39:07 She came up to me and started talking.
39:08 And we connected instantly because we were both into
39:10 triathlon. She's been to a number of our events.
39:13 Amen! And the thing is she's got 20, 30 SDA friends.
39:18 That's wonderful! That's great! Yes!
39:20 However, sometimes we may say things.
39:22 And so my thing is is when I get a platform
39:24 like being here which is a HUGE blessing
39:27 where I can really share with an audience
39:29 to let them know what F5 is really about... 'cause I cannot
39:31 share this on our Facebook group - right -
39:33 because we've got all these people who are non-believers
39:35 on there. That's right. And so the thing is
39:37 that we don't want them to know it.
39:39 Like for example, a well- meaning SDA might put on there
39:42 Fitness for Witness. I'm like No, No, No...
39:44 that's our internal motto.
39:45 That's not what we advertise publicly.
39:47 First and foremost, it's all about making connections.
39:51 Right. And so that's one of the things.
39:53 And we want everyone to know 'cause from the outside
39:55 some people think this is just a group of SDA's
39:58 who just get together and all they do is have fun.
40:00 Um-hmm. You know what I mean? Right.
40:01 But we have a deeper purpose than just having fun -
40:03 That's right - for the purpose of making connections.
40:06 So I'll share an example of a testimony.
40:09 Please do. This gal... she was just a climber in my gym.
40:12 A rock climber. And I invited her to come
40:14 with us to one of our big events.
40:18 Now she was driving with us. We had a long road trip
40:21 and within just a few hours of course the conversation
40:25 turned into between her and one of our very well-meaning
40:27 members about why you should eat meat and why you shouldn't
40:30 eat meat. Now can you imagine?
40:32 I'm just kind of like: "Uhhh. "
40:34 You know, when you give someone Bible studies
40:37 which is something I'm passionate about doing
40:38 that's a topic we talk about towards the end, right? Right.
40:41 NOT one of the first topics.
40:43 But you know it's a topic that you know
40:46 our church often with good intentions
40:49 you know gravitates towards quickly. Right.
40:51 And I'm just literally like wanting to just disappear
40:54 in my chair, you know what I mean? Yes. But anyway,
40:56 she had a great time.
40:57 She came back to another event and then she just sent me this
41:00 message. And she said:
41:27 Praise the Lord! And like this just sums it up.
41:29 You know, it would be very difficult for me to say this
41:31 to somebody in my rock climbing gym: "How would you like to go
41:33 to church with me? " Exactly. You like people to go church...
41:35 especially where I come from in the Northwest
41:37 it's a very secular area.
41:39 Right. As soon as they know you're a Christian, sometimes
41:42 there is already kind of this guard up there, right?
41:45 But instead: "Hey, come out and have fun with us. "
41:47 'Cause I had invited her to go hiking
41:48 and so she had warmed up. She came to our event
41:50 and so you know...
41:52 That's right. This just kind of sums up.
41:54 Is F5 Challenge one event a year and that's it?
42:00 Or is there more?
42:01 Our main flagship event is once a year.
42:04 It's usually towards the end of the Summer
42:06 or beginning of the Fall but every month we have events.
42:09 OK. And any member can put on their own event.
42:11 For example let's just say you join.
42:14 And you go: "You know, I'm going to be backpacking
42:16 in Yosemite for 3 days. Who wants to come join me? "
42:18 And you can set it up right on our Facebook group
42:20 'cause you just click a tab. Any member can.
42:22 So there's local events coming on. There's big events
42:25 coming on. There's mission trips going on.
42:26 We do service activities.
42:28 What we want to do is because on our FaceBook group
42:31 there's about probably about 4,800 members.
42:33 Wow! We want this to be a platform.
42:36 So like Build and Restore Intl. I know they've been on here
42:38 interviewed. Where they need people for their mission trips
42:41 they advertise on our group and say: "Hey look! "
42:43 So we want to have... Let's mobilize these young adults
42:48 who are healthy and happy and who want to use their gifts
42:52 that God has given them for service. Um-hmm.
42:54 And so that's another thing that we want to do with our
42:56 ministry is a surplus of people who can go on mission trips?
43:00 Idalia said something earlier that I'd like for our...
43:03 those that are listening to consider. You know
43:07 this... your group, they have a passion for the outdoors
43:11 and climbing and hiking and even running.
43:17 But perhaps somebody that is listening
43:21 has a passion for another area.
43:23 And she said: "You can turn that into ministry. "
43:26 So ask the Lord how you can turn that which you like to do
43:30 into a ministry. Because you put that quote
43:34 and you read it that said that we need to find new,
43:38 unusual, and unique ways to reach out to others.
43:42 And F5 Challenge is something unique
43:45 but it's for everyone. So you don't have... is it?
43:49 It's not only for single people?
43:50 It's for everybody, is that right? It's for all ages.
43:53 All ages. Now we get a lot of single people coming
43:56 'cause it's a great way for the single adults to meet
43:57 other single people. We've even had couples get married!
44:00 Yeah, what a great place! Know what I mean?
44:03 So it's not a singles only and it's not a singles retreat
44:05 but we definitely get a lot of singles who are coming.
44:07 I love what you said because
44:09 you know some people love quilting.
44:11 They love gardening.
44:12 So find what you love to do
44:14 and use that to connect with people.
44:16 So I just love how you underscored that.
44:18 Amen! Amen! Well, what is the best way to get involved?
44:23 The best way: One is you can check out our website
44:26 which is F5Challenge.org - OK -
44:28 but the best way really is just join our Facebook group.
44:31 Now I understand some people are not on Facebook group
44:34 but we found Facebook group to be the best because it's very
44:36 interactive. People can go to an event & then post their pictures
44:39 and then the friends that they met are commenting.
44:41 And you can constantly see your friends that you met
44:44 and stay in touch through Facebook
44:46 and the next time you go too.
44:47 There are some people who have told me the only reason why
44:50 they're on Facebook is because of F5 Challenge.
44:52 Look at that! 'Cause so much of what's on social media is
44:55 negative. Right. You get constant complaining
44:58 and divisive issues. Yes. When you go on our F5 Challenge
45:01 there's nothing but positivity. Excellent!
45:03 We don't talk about the things that are divisive.
45:04 It's all about fitness... encouraging one another.
45:07 People put up inspiring stories.
45:09 And so it encourages people, yeah. That's wonderful.
45:14 Where do you see your ministry let's say in five years?
45:18 You know just recently it's really starting to take off
45:20 with people and so we want to continue doing this.
45:23 We love the mission projects aspects of this.
45:26 There's so much need out there.
45:28 There are people who are struggling,
45:30 and so even on a one-day project we'll go to someone's house
45:32 and just help them. And so we want to continue to see this
45:36 growing and we want to see it growing in other parts of the
45:38 world as well. It's starting to pop up in other places
45:40 of the world. OK. So you have your European chapter?
45:44 Your different chapters of the ministry?
45:46 All over the world. Exactly.
45:48 So you say we... how many people form like a core group
45:52 of team members that are part of the organizing
45:55 and planning for these events? OK.
45:59 We have a team of about 25-30 on our team.
46:02 And we have a board; we're a legitimate 501c3.
46:05 I stepped down last November. I've got so much on my plate
46:09 so I'm on the board and I work with the new director.
46:11 We have a new director, Rolando Fulgencio,
46:13 who's doing an amazing job.
46:15 And the thing is: after being a director for 5 years
46:17 sometimes it's good to have new leadership come in. Yes!
46:19 So while I'm still actively in- volved, he's got amazing vision.
46:23 And now what he's done is he's brought in a whole
46:26 new set of leaders to join our existing team.
46:29 Excellent. And so right now we're in the works,
46:30 and I don't know what the exact number is, but our team
46:32 has probably almost doubled or tripled at this point.
46:35 Amen! Because there's something about when you bring someone in
46:39 and they have buy-in and they're part of the team -
46:42 leadership team - they're more active.
46:44 And so yeah, we're excited about the future.
46:47 You've had so many activities and meetings.
46:51 So many folks. There has to be one that stands out the most.
46:57 Not your favorite but one that has marked your life.
47:00 Which one has that been?
47:03 Hands down for me it was the Zion National Park
47:06 adventure. OK. Not only was it the most beautiful place
47:09 to be and the people had such an amazing experience.
47:11 It was really... I've been on a lot of incredible adventures,
47:15 and of all the adventures that I've done there was nothing
47:19 like taking Shue to the top of Angels Landing. Wow!
47:22 The people in the park had mostly all heard about it
47:26 and it was just abuzz. We weren't expecting this.
47:29 Just a funny story. You know, the tourists there
47:32 are seeing this, right? Yes. I mean it's crazy.
47:35 we're literally carrying... They're getting out of the way
47:37 and we're carrying him all the way to the top.
47:38 You've gotta imagine how much work that is.
47:40 Yes. Every 500 ft. or so...
47:42 300 ft. we'd swap and take turns.
47:44 And so the people are seeing this. Now
47:46 one of our directors was getting married the next week.
47:49 OK. So I told him: "Why don't you bring your
47:52 tuxedo and your wedding outfit
47:53 and go to the top and take wedding pictures? "
47:55 Which they did. And so I heard the rumor was
47:57 "there's a wedding at the top of Zion National Park
48:00 and their friends had to get their disabled friend to the top
48:03 to get to the wedding. " That was fun!
48:05 But the thing is truly that was life-changing for a lot of us.
48:08 Yes. That was the most amazing experience
48:11 for me personally. Amen! Amen! How encouraging!
48:14 How encouraging! Well I do pray God's blessing
48:19 over your ministry and I pray for you at home as well.
48:23 I know you want to be used by the Lord
48:25 and what a privilege to be able to listen to how the Lord
48:30 is using a peculiar ministry, a peculiar way of reaching
48:33 to others and fulfill the needs... not only physical
48:37 but emotional and mental and spiritual needs
48:41 of those around us.
48:43 And those that we have not met yet, right? That's right.
48:47 So the Lord will bring those people to your group.
48:51 The important thing is to have a purpose.
48:53 That's right. And we're going to share the contact information
48:56 for the F5 Challenge group in a moment, so please get ready.
49:00 As I said before if you don't have a pen or something
49:03 or if your pen all of a sudden fails, try to get your phone
49:05 or something and take a picture of the screen if you can.
49:08 But there are people listening on radio, so we encourage you
49:11 to record... you can even record what we are saying
49:14 so that you can have the information you need
49:17 to get in touch with the F5 Challenge and participate
49:22 and encourage people to do something like this.
49:26 This is marvelous. And you even said that
49:29 members can organize their own event.
49:32 Have you seen that happening? All the time!
49:34 All the time? You know, we have two types of people, right?
49:37 Some people are just naturally leaders -
49:38 right - but the majority are followers.
49:40 But the ones who lead set up an event
49:42 and they'll do it over and over again.
49:44 And it's fun. It's very rewarding to set up an event
49:46 and have people come. And so, yeah...
49:49 And we are all about mentoring other people
49:51 and encouraging them. And sometimes they just need
49:52 to be asked. Like: "Hey, why don't you do this? "
49:54 "Why don't you lead a group and go do this? "
49:56 And all of a sudden: "Oh, I was asked! "
50:00 Yes!. And they're inspired to do that. Excellent!
50:02 This is marvelous! This is a wonderful opportunity
50:04 and I am glad that you know when you mentioned this
50:07 you said that even couch potatoes joined.
50:10 And you know, there's also the different aspects
50:15 of an event that: "Hey, maybe you can't go the full
50:17 distance. You can do part. " Right. And I like that
50:21 because you were giving many people an opportunity
50:25 because not everybody can do like for example you said
50:29 48 miles but they can do part of it.
50:32 You know, they can do a little bit of it.
50:33 So this is great. Yes, he did mention you could do
50:35 two miles, three miles, eight, you know. Yes.
50:38 The important thing is to take a step forward.
50:41 That's right. That's for everyone. That's right.
50:44 Well, our time is just about up for this segment.
50:47 And this has been a marvelous marvelous experience.
50:50 Calvin has many things more to share.
50:52 And we are going to take a break and share the contact info
50:58 so that everyone that wants to take part
51:03 and know more about F5 Challenge can get the info you need.
51:08 Also, they may even want to know: "Hey, how... how do I get
51:13 started with something like this? "
51:15 Have you had any invitations for example to churches
51:18 to share about some of these experiences?
51:20 Absolutely. Any opportunity we get
51:22 we try do our best to accommodate them.
51:24 We've been able to go to like Holbrook Indian School
51:26 and do a whole weekend event for the students there.
51:29 As I mentioned, we had a team that was just at the Penn. Conf.
51:33 Camp Meeting putting on a whole event.
51:35 We were just at the NAD their called conference.
51:38 Yes. Six thousand attendees
51:40 and we were putting on the exercise segment for them,
51:42 morning exercises. And so, yeah, something that we love to do.
51:45 Excellent. Well we'll be back in just a moment.


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Revised 2022-11-16