3ABN

Body and Spirit Aerobics

Programs by Request

Available Episodes

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Program Code Duration Description Participants
BASA000001 Video Transcript 0:28:30 Aerobics Dick Nunez, Rick Nunez, Brittany Nunez
BASA000003 Video Transcript 0:28:30 Stress Becky Garber, Dick Nunez, Fred Garber
BASA000004 Video Transcript 0:28:30 Fitness Level Dick Nunez, Rick Nunez, Brittany Nunez
BASA000005 Video Transcript 0:28:30 Joint Problems Fred Garber, Dick Nunez, Becky Garber
BASA000007 Video Transcript 0:28:30 Osteoporosis Becky Garber, Dick Nunez, Fred Garber
BASA000008 Video Transcript 0:28:30 Aerobics For The Elderly Mrs. Ford, Dick Nunez
BASA000011 Video Transcript 0:28:30 Baby Boomers Dick Nunez, Becky Garber, Fred Garber
BASA000012 Video Transcript 0:28:30 Senior Citizen Fitness Dick Nunez, Elora Ford
BASA000013 Video Transcript 0:28:30 Senior Exercise Dick Nunez, Mrs. Ford
BASA000014 Video Transcript 0:28:30 Autoimmune Disease Brittany Nunez, Dick Nunez, Rick Nunez
BASA000015 Video Transcript 0:28:30 Beginning Exercising Dick Nunez, Andrew Hard, Rick Nunez
BASA000016 Video Transcript 0:28:30 Toning Your Muscles Rick Nunez, Dick Nunez, Andrew Hard
BASA000017 Video Transcript 0:28:30 Workout For Men Matthew Hard, Fred Garber, Dick Nunez
BASA000018 Video Transcript 0:28:30 Lower Body Challenged Dick Nunez, Fred Garber
BASA000019 Video Transcript 0:28:30 A Workout For Women Dick Nunez, Brittany Nunez, Becky Garber
BASA000020 Video Transcript 0:28:30 Fad Diets Brittany Nunez, Becky Garber, Dick Nunez
BASA000021 Video Transcript 0:28:30 Diabetes Dick Nunez, Rick Nunez, Andrew Hard
BASA000022 Video Transcript 0:28:30 Comfort Of Your Own Home Fred Garber, Matthew Hard, Dick Nunez
BASA000023 Video Transcript 0:28:30 Heart Disease Becky Garber, Brittany Nunez, Dick Nunez
BASA000024 Video Transcript 0:28:30 AB Training Becky Garber, Dick Nunez, Fred Garber
BASA000025 Video Transcript 0:28:30 Choosing The Right Workout Andrew Hard, Dick Nunez, Rick Nunez
BASA000026 Video Transcript 0:28:30 Neck Pain Dick Nunez, Fred Garber, Matthew Hard
BASA000027 Video Transcript 0:28:30 Lower Body Challenged Fred Garber, Dick Nunez
BASA000028 Video Transcript 0:28:30 Cancer Dick Nunez, Rick Nunez, Andrew Hard
BASA000029 Video Transcript 0:28:30 Fats Fred Garber, Dick Nunez, Matthew Hard
BASA000030 Video Transcript 0:28:30 Exercises For Ladies Dick Nunez, Becky Garber, Brittany Nunez
BASA000031 Video Transcript 0:28:30 Rest Brittany Nunez, Becky Garber, Dick Nunez
BASA000032 Video Transcript 0:28:30 Cholesterol Rick Nunez, Dick Nunez, Andrew Hard
BASA000033 Video Transcript 0:28:30 Exercises For The Vision Impaired Dick Nunez (Host), Jonathan Hopkins and Richard Nelson
BASA000034 Video Transcript 0:28:30 Youth Fitness Dick Nunez (Host), Jonathan Hopkins and Megan Frasier
BASA000036 Video Transcript 0:28:30 A Woman's Weak Link Dick Nunez (Host), Cindy Hanson and Megan Frasier
BASA000037 Video Transcript 0:28:30 Knee Pain Dick Nunez (Host), Jonathan Babb, Megan Frasier
BASA000038 Video Transcript 0:28:30 Aerobic Intensity Dick Nunez (Host), Jonathan Babb and Jonathon Hopkins
BASA000039 Video Transcript 0:28:30 Senior Training Dick Nunez (Host), Janet Nelson
BASA000040 Video Transcript 0:28:30 Team Training Dick Nunez (Host), Jonathon Hopkins
BASA000041 Video Transcript 0:28:30 Fibromyalgia Dick Nunez (Host), Janet Nelson and Cindy Hanson
BASA000042 Video Transcript 0:28:30 Lower Back Problems Dick Nunez (Host), Jonathon Hopkins and Richard Nelson
BASA000043 Video Transcript 0:28:30 Strength Training Dick Nunez (Host), Jonathon Hopkins and Megan Frasier
BASA000044 Video Transcript 0:28:30 Tendonitis Dick Nunez (Host), Janet Nelson and Richard Nelson
BASA000045 Video Transcript 0:28:30 Depression Dick Nunez (Host), Cindy Hanson and Megan Frasier
BASA000046 Video Transcript 0:28:30 Supplements Dick Nunez (Host), Cindy Hanson and Jonathan Babb
BASA000047 Video Transcript 0:28:30 Cholesterol Dick Nunez (Host), Jonathon Hopkins and Richard Nelson
BASA000048 Video Transcript 0:28:30 Lower Back Challenge Dick Nunez (Host), Jonathan Babb and Janet Nelson
BASA000049 Video Transcript 0:28:30 Protein Dick Nunez (Host), Jonathon Hopkins and Cindy Hanson
BASA000050 Video Transcript 0:28:30 Eating Disorder Dick Nunez (Host), Janet Nelson and Bobby Jo Murphy
BASA000051 Video Transcript 0:28:30 Arthritis Dick Nunez (Host), Jonathon Hopkins and Richard Nelson
BASA000052 Video Transcript 0:28:30 Strength Training For Women Dick Nunez (Host), Megan Frasier and Cindy Hanson
BASA000053 Video Transcript 0:28:30 Migraines And Headaches Dick Nunez (Host), Megan Frasier and Cindy Hanson
BASA000054 Video Transcript 0:28:30 Neck Pain Dick Nunez (Host), Janet Nelson and Richard Nelson
BASA000055 Video Transcript 0:28:30 Hypertension Dick Nunez (Host), Bobby Jo Murphy and Jonathon Hopkins
BASA000056 Video Transcript 0:28:30 Motivation Dick Nunez (Host), Richard Nelson and Cindy Hanson
BASA000057 Video Transcript 0:28:30 Attitude Dick Nunez (Host), Jonathon Hopkins and Megan Frasier
BASA000058 Video Transcript 0:28:30 Diet For A New Economy Dick Nunez (Host), Brittany Nunez, Daniel Hopkins
BASA000059 Video Transcript 0:28:30 Aerobics Dick Nunez (Host), Brittany Nunez, Zak Oberholster
BASA000060 Video Transcript 0:28:30 Vegetarianism Dick Nunez (Host), Corrie Sample, Zak Oberholster
BASA000061 Video Transcript 0:28:30 Exercise For Women Dick Nunez (Host), Brittany Nunez, Corrie Sample
BASA000062 Video Transcript 0:28:30 Upper Body Aerobics Dick Nunez (Host), Frances Clark
BASA000063 Video Transcript 0:28:30 Super Food Dick Nunez (Host), Daniel Hopkins, Zak Oberholster
BASA000064 Video Transcript 0:28:30 High Intensity Dick Nunez (Host), Daniel Hopkins
BASA000065 Video Transcript 0:28:30 Fibromyalgia Dick Nunez (Host), Corrie Sample, Brittany Nunez
BASA000066 Video Transcript 0:28:30 Hip Problems Dick Nunez (Host), Larry McLucas
BASA000067 Video Transcript 0:28:30 Osteoporosis Dick Nunez (Host), Brittany Nunez, Corrie Sample
BASA000068 Video Transcript 0:28:30 Eating Disorders Dick Nunez (Host), Brittany Nunez, Corrie Sample
BASA000069 Video Transcript 0:28:30 Fat Metabolism Dick Nunez (Host), Brittany Nunez, Zak Oberholster
BASA000070 Video Transcript 0:28:30 Outdoor Activities Dick Nunez (Host), Daniel Hopkins, Corrie Sample
BASA000071 Video Transcript 0:28:30 Knee Problems Dick Nunez (Host), Chuck Algaier
BASA000072 Video Transcript 0:28:30 Especially For Men Dick Nunez (Host), Daniel Hopkins, Zak Oberholster
BASA000073 Video Transcript 0:28:30 Recreational Activities Dick Nunez (Host), Kalie O'Brien, Zak Oberholster
BASA000074 Video Transcript 0:28:30 Depression Dick Nunez (Host), Daniel Hopkins, Rabecca Lovelace
BASA000075 Video Transcript 0:28:30 Neck Problems Dick Nunez (Host), Dick Hutchinson
BASA000076 Video Transcript 0:28:30 Protein Dick Nunez (Host), Daniel Hopkins, Corrie Sample
BASA000077 Video Transcript 0:28:30 Plantar Fasciitis Dick Nunez (Host), Mollie Steenson


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Updated 2017-04-29