3ABN

Body and Spirit

Programs by Request

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Program Code Duration Description Participants
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BAS000020S Video 0:28:30 Strength Dick Nunez (Host), Michael Webb, Miles Scruggs
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BAS000110S Video Transcript 0:28:30 Less Is More Rick Nunez, Dick Nunez, William Brauer
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BAS000136A Video Transcript 0:28:29 Setting Goals Dick Nunez (Host), Jane Baker, Omar Mosquera
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BAS000140S Video Transcript 0:28:30 Body Toning Dick Nunez (Host), Jane Baker, Jonathon Hopkins
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BAS000163A Video Transcript 0:28:30 Knee Rehab Dick Nunez (Host), Mark Lenz
BAS000164A Video Transcript 0:28:30 Muscle Tone Dick Nunez (Host), Ronnie Evans Jr.
BAS000165A Video Transcript 0:28:15 Senior Fitness Dick Nunez (Host), Rony Evans Sr.
BAS000166A Video Transcript 0:28:30 Heart Disease Dick Nunez (Host), Mark & Diane Lenz
BAS000167A Video Transcript 0:28:30 Sport Training Dick Nunez (Host), Lisa Nunez & Fischer
BAS000168A Video Transcript 0:28:30 Fat Burning Dick Nunez (Host), Brian Heath
BAS000169A Video Transcript 0:28:30 Sugar Burning Dick Nunez (Host), Lisa Nunez
BAS000170A Video Transcript 0:28:15 Fibromyalgia Dick Nunez (Host), Lisa Nunez
BAS000171A Video Transcript 0:28:30 Shoulder Pain Dick Nunez (Host), Terrance Marshall
BAS000172A Video Transcript 0:28:30 Strength Training Dick Nunez (Host), Brandon Tygret
BAS000173A Video Transcript 0:28:30 Supplements Dick Nunez (Host), Lisa Nunez
BAS000174A Video Transcript 0:28:15 Osteoporosis Dick Nunez (Host), Mary Cordes
BAS000175A Video Transcript 0:28:15 Depression Dick Nunez (Host), Kenny Rivera


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Updated 2024-05-24